benefits of drinking coffee improve with age
TRANSCRIPT
![Page 1: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/1.jpg)
Benefits of Drinking Coffee
Improve with AgeBy
www.BuyOrganicCoffee.org
![Page 2: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/2.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Research has shown that if
you drink coffee you live
longer
![Page 3: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/3.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
That is to say that over a
given period of time coffee
drinkers are less likely to die
than folks who don’t drink coffee.
![Page 4: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/4.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Another scientific study has
come out with the ultimate
health benefit of drinking
coffee, drink coffee and live
longer.
![Page 5: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/5.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The results of the study
showed that people who
drank between one and five
cups of coffee a day had a
lower risk of dying that those who did not drink any coffee.
![Page 6: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/6.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Now those results have been replicated in a Spanish study and in addition to the fact that folks who drink coffee are less likely to die in the next ten years the protective effect of coffee is stronger in people over the age of 45.
![Page 7: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/7.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Time reports the story about
how coffee’s benefits may be strongest for people over 45.
![Page 8: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/8.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Adults who drank four cups of coffee a day had a 64% lower risk of dying during a new 10-year Spanish study, compared to those who rarely or never drank the beverage.
![Page 9: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/9.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The link between coffee and reduced mortality risk was strongest for people over 45, the authors say, suggesting that the drink’s protective elements are even more important in older age.
![Page 10: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/10.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The researchers say that for
every two cups of coffee a
person drinks per day they
receive the benefit of a 22%
lower risk of death in the next
ten years.
![Page 11: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/11.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
However, when the data is
parsed out by age groups it
turns out that for those over
the age of 45 experienced at
30% reduction in ten year
mortality.
![Page 12: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/12.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
And when the older people
were subtracted from the
study there was little change
in predicted mortality for the
younger members of the study.
![Page 13: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/13.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The researchers note that
coffee contains antioxidants
which fight inflammation. And
many age related diseases
are adversely affected by inflammation.
![Page 14: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/14.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Antioxidants help prevent the
damage caused by excessive
oxidation and to a degree
inhibit the aging process.
![Page 15: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/15.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
When an oxidative reaction
brought on by disease gets
going it produces free
radicals that start chain
reactions which in turn cause
cell and tissue damage.
![Page 16: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/16.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The human body has or uses
antioxidants to control this
situation. Natural means of
controlling oxidation include
vitamins C and E as well as
glutathione.
![Page 17: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/17.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
It is low levels of oxidants that can lead to a condition referred to as oxidative stress and resultant damage to cells in the body. Organic coffee antioxidants are in the same class of molecules that help reduce oxidation.
![Page 18: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/18.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
The study was presented to
the European Society of
Cardiology.
![Page 19: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/19.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Higher Coffee Consumption
Associated with Lower Risk
of Death is the title and it can
be found on the society’s web site.
![Page 20: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/20.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Higher coffee consumption is associated with a lower risk of death, according to research presented today at ESC Congress.1 The observational study in nearly 20 000 participants suggests that coffee can be part of a healthy diet in healthy people.
![Page 21: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/21.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
Dr Navarro said: “In the SUN project we found an inverse association between drinking coffee and the risk of all-cause mortality, particularly in people aged 45 years and above. This may be due to a stronger protective association among older participants.”
![Page 22: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/22.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
She concluded: “Our findings
suggest that drinking four
cups of coffee each day can
be part of a healthy diet in healthy people.”
![Page 23: Benefits of Drinking Coffee Improve with Age](https://reader034.vdocuments.mx/reader034/viewer/2022051503/5a662c7f7f8b9a214f8b5fc5/html5/thumbnails/23.jpg)
http://buyorganiccoffee.org/2032/benefits-of-
drinking-coffee-improve-with-age/
That having been said, enjoy
your java and preferably drink healthy organic coffee.