belly burn snack attack list - traci d mitchell · 2020-05-05 · title: belly burn snack attack...
TRANSCRIPT
*apple + nut butter
*banana + nut butter
*blueberries
*raspberries
*pomegranate
*a few dates
*a few prunes
*ants on a log
*carrots + hummus
*celery + guacamole
*sliced tomato + olive oil
*1/2 avocado + sea salt
*cucumber + bean dip
*olives
*plain yogurt + cinnamon**
*air-popped popcorn +
coconut oil
*a couple pieces dark
chocolate
*hard boiled egg
*roasted chickpeas
*cashews
*almonds
*macademia nuts
*sunflower seeds
*walnuts
BELLY BURNS N A C K A T T A C K L I S T
W W W . T R A C I D M I T C H E L L . C O M
*RX Bar
*Hippeas
*OWYN or Orgain Protein Drink
*Kevita Probiotic Drink
*String Cheese**
*Fig Bar
*Justin 's Dark Chocolate Peanut
Butter Cup (1 cup)
*Bare Organic Apple Chips
W H E N Y O U ' R E O U T A N D A B O U T
K E E P H A N D Y I N Y O U R K I T C H E N
**Only if not sensitive to dairy