beauty and skin tips for runners

Salon Sora Boca Raton, Florida U.S.A 561 338 7597


Cracking the Code - Beauty Tips for Runners

http://salonsora.com/beauty-tips-for-runners/

http://salonsora.com/beauty-tips-for-runners/


With the the Boston Marathon behind us so many of our clients are eager to compete or participate as marathon runner we

decided to place a focus on some beauty tips for our eager runners out there.

Your hair is one of the hardest things to manage while running a 5-10K. Finding hair ties and headbands matching your

running gear is a simple thing to do. But why not try changing up your doo by trading in your ponytail to a braid or a cute set

of pig tails. A braid is nice because your hair will have nice fluffy waves after you’ve ran your little tush off.

Prior to your run, ask your stylist to suggest a cut that will be easy to maneuver. This will be ideal, as your new haircut will be

‘quick to care for’ especially if you’re traveling. Shorter cuts and blunt cuts can be an adorable alternative and still look

awesome with a headband or hat if you’re deciding to go that route. The idea to keep in mind is getting a cut that looks good

both on the track and on off. A reputable Argan Oil will help keep fly-aways and prevent hair breakage from wearing ponytails

and rubber no-slip headbands. If you spend multiple hours in the sun, you will want to use some type of sunscreen for your

hair. Hair can become damaged from long hours in the sun.


If you’re like a lot of runners out there, your skin may be affected by the stress. Take additional time to care

for your skin by meditation and yoga for relaxation. Drink a lot of water and don’t choose this time to try

new skin products. Your focus is in the race and by having clear, healthy skin, you’ll have one less thing to

worry about. Use products like Neutrogena’s In Shower Moisturizer to keep legs and arms soft. Always wear

sun protectant to help keep your skin from getting sun spots and sun damage. A high UV protectant should

be in your ‘Must Haves’ bag. Sunscreen is a necessity in Boca Raton, Florida... It should be a

necessity everywhere due to it's anti-aging properties.

You’re going to want to keep your cosmetics clean and to a minimum. Most women can get away with just a

bit of waterproof mascara. Be careful not to wear eye makeup like Kohl eyeliners that can melt and burn

your eyes while running and sweating. Look for waterproof concealer for under the eyes and to hide skin

imperfections.


If you’re training for a race, you are more than likely eating healthy. By introducing raw diets to your daily

routine, you’ll notice improvements in your skin, hair and nails. A diet that is free of preservatives, chemicals

and other impurities, but full of nutrients will make your outer layer radiate.

Running a marathon can be a lot of work, you’ll want to look your best when crossing the finish line. By having a

good cut and taking care of your skin you’ll be ready for the winners circle pictures, but mostly you’ll have

greater success to look your best.


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Give us a call and make an appointment at our famous Boca Raton Hair Salon!!

SALON SORA

Milan building – Penthouse level

Salon Sora - Boca Raton Salon - Hair, Nails, Make-up, Makeovers

1675 N Military Trail #700

Boca Raton, Fl 33486

Phone: +1 561 338 7597

E-mail: [email protected]

Hours of operation:

Mon: 10:00 am – 4:00 pm

Tue: 9:00 am – 5:00 pm

Wed: 9:00 am – 6:00 pm

Thu: 9:00 am – 8:00 pm

Fri – sat: 9:00 am – 6:00 pm

http://salonsora.com/



http://salonsora.com/hair-styles-extreme-bangs/

Give us a call and make an appointment at our famous Boca Raton Hair Salon!!

SALON SORA

Milan building – Penthouse level

Salon Sora - Boca Raton Salon - Hair, Nails, Make-up, Makeovers

1675 N Military Trail #700

Boca Raton, Fl 33486

Phone: +1 561 338 7597

E-mail: [email protected]

Hours of operation:

Mon: 10:00 am – 4:00 pm

Tue: 9:00 am – 5:00 pm

Wed: 9:00 am – 6:00 pm

Thu: 9:00 am – 8:00 pm

Fri – sat: 9:00 am – 6:00 pm




http://salonsora.com/hair-styles-extreme-bangs/

beauty and skin tips for runners

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