be heart healthy and lose weight

Download Be Heart Healthy and Lose Weight

Post on 16-Apr-2017

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  • Detailed Assessment E-Coaching Weekly Counseling Sessions Multiple Tools Strategies for long term results

    8 Steps to Looking and Feeling Your Best

  • Secure and Private Environment

  • Regular E-Coaching

  • Complete Program with Expert Guidance

  • Weekly e-learning sessions cover:

    - meal planning, healthy food choices,

    - metabolism, exercise, stress eating, and more!

    Free tools include:

    BMI calculator Food journals Healthy Living Cookbook Restaurant guide Workout Guide

    Benefits

  • Lose weight without dieting! Make long term, permanent changes! Have more energy! Get rid of the baby weight! Stop being uncomfortable with your body! Improve your health! Be held accountable for your actions!

    This Program is Right For You if You Want to . . .

  • Lisa Nelson RDHeart Health and Weight Loss ExpertStart Today!http://www.lisanelsonrd.com/balanceprogram.html