be healthier
TRANSCRIPT
Now a lot of people eat in fast food restaurants
And it makes people very fat
Obesity in children is increasing
Because a lot of parents give fast food to their children now
But if we don´t educate our children better, they can be fat all their life and it isn´t good for them
Alcohol is another substance which impacts on our metabolism
Obesity can become a very big problem in life
The things in our world aren´t ready for overweight people
Obese people are rejected by society and they have problems to integrate
Overweight people can do sport to improve their health
Now a lot of people have reconsidered that obesity isn´t good
There are a lot of types of exercises.
The easiest exercise to do is running
You can run outside or inside.
If you do a lot of sport you can get very good abdominals
Nutrition is very important to be a healthy person too.
It isn´t good to eat too many buns or sweets.
If you do everything that we have said you will get a very good body.
AND THAT´S ALL