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Barley water secret weight loss toolBarley is a rich source of both soluble and

insoluble fibre. This property helps it expand when it is in the stomach, making you feel full for a longer time.

It eases constipation and gets rid of ama is toxic waste in your stomach, as per Ayurveda or waste matter sticking to the walls of your stomach.

Some other uses of barley water: Some of the nutritional information and facts about

barley water Some of the main health benefits of barley water Some of the main health benefits of barley water during

pregnancy

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