Bare Bones Nutrition

The Skeleton Key

SKELETON KEY

• Merriam-Webster Dictionary– Skeleton Key noun

: a key that is made to open many different locks.

What if nutrition were like skeleton keys?

And with one key, you could unlock many

doors?

What door(s) would you want to unlock?

CONFIDENCE? HEALTH? HAPPINESS?

Healthy nutrition isn’t complicated.

Healthy nutrition isn’t a higher knowledge reserved only for the gods.

A healthy diet is an attainable goal.

But the quest to obtain this objective won’t take place

overnight.

After all, we’ve spent our entire lives eating & developing our taste

preferences.

But the good news is that taste preferences are LEARNED and by

making small, but significant, changes, you will be able to obtain

better nutrition over time.

So how long will it take???

A Day?

A Month?

A Week?

A Year?

A Decade?

A Millenium?

No one can say because every individual is…

AN INDIVIDUAL

But what is certain is that with determination & dedication, you will reach your goal of a healthier

diet.

So leave your skeletons in the

closet.

Leave your guilt at the door…

AND OPEN YOUR DOOR TO .HAPPINESS!

HEALTH!

CONFIDENCE!

LONGEVITY!

FREEDOM!

INNER PEACE!

PLEASE STAY TUNED FOR ADDITIONAL PRESENTATIONS ON THE FUNDAMENTALS TO GOOD

NUTRITION.