baby yourself show your love
DESCRIPTION
Baby Yourself Show Your Love. Show Your Love Acknowledgments. - PowerPoint PPT PresentationTRANSCRIPT
Baby Yourself
Show Your Love 1
Show Your LoveAcknowledgments
• Pastor Armando Rangel, Claudia Valverde, Sisters of Color United for Education, Linda Stopp, Ana Lepe Camacho, Padres y Jóvenes Unidos, Patsy Roybal, Lake Middle School Parents group, Newlon Parents group, Cathy Schmelter, La Clínica Tepeyac Health Promotion Team, Inner City Health Center, The American Diabetes Association, Por Tu Familia Team, Silvia Ortiz, Alicia Ramirez, Community Voices, Denver Health School Based Health Centers, Cheltenham Elementary School Wellness Team, Brown Elementary School Wellness Team, Denver Managed Care Health Promotion Team, CREA Results, Linda Sosa, Kaleidoscope Program Staff, Warren Village Staff, Rude Recreation Center Staff, Colfax Elementary School Wellness Team, Sun Valley Youth Center, Sun Valley Elementary School Parents and ECE staff. The Gathering Place, Clayton Civic Association.
2
Take Care of Yourself Connect with Yourself
Protect Your HealthAll women deserve to be healthy, including you!
Your health before pregnancy affects the health of a baby during pregnancy and throughout their life.
You are the best person to take care of yourself and prepare for the option of having a baby someday.
Show Your Love and achieve the healthy life you deserve!
3
Show Your Love Plan
• This Plan is yours to use today and whenever you need.
• You may want to look back at the Plan every couple of months.
• Inside the Show Your Love Plan you will find a lot of useful tools.
4
SHOW YOUR LOVE PLANDenver Public Health
Spring 2012
Set Dreams And Goals
5
Reproductive Health
Pregnancy
Conception
Preconception
6
Fetal Development in Weeks
4 5 6 7 8 9 10 11 12
Central Nervous SystemCentral Nervous System
HeartHeart
ArmsArms
EyesEyes
LegsLegs
TeethTeeth
PalatePalate
External genitaliaExternal genitalia
EarEar
Missed Period Average start of Prenatal Care 7
Show Your Love
8
Health Behaviors: The Good
9
Be a Healthy Weight
10
Eat Healthy Portions
11
Move Your Body To Be Healthy
12
Folic Acid: Healthy and Beautiful
13
Health Behaviors: The Bad
14
Change Bad Behaviors to Good Behaviors
15
Reproductive Health: Protect Yourself
Of pregnancies in the US every year are unplanned
Talk to your doctor about family planning methods to delay your pregnancy until you feel ready and are healthy
50%50%
16
“If you choose to have sex and you don’t use protection or birth
control….
YOU HAVE DECIDED TO BECOME PREGNANT. 17
Healthy Ways To Manage Stress
20
When to Get Help
21
Preconception Checkup
22
Schedule Your Checkup
The Denver Metro Health Clinic: Call 303-602-3540
the line is open at any time.
Select #4: leave your name, date of birth, phone number and say that you need a Family Planning visit.
The staff will call you back and set up a time for your visit.
For more Resources Call 211
23
Show Your LoveDeveloped by
Denver Public Health
Funding provided by Colorado Department of Public
Health and Environment, Center for Healthy Families
and Communities and The March of Dimes
For more information about delivering this program in your community please contact
[email protected] 303-602-3623
24