Ayurvedic Treatment For

Weight Loss

IntroductionAyurvedic herbs are a great way to defeat the obesity problem.

These let you fasten and smoothen your metabolism thus helps in weight & fat reduction. Some of the best Ayurvedic medicines for weight loss are Garcinia Cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) & Ginger (Zingiber Officinale) etc.

Garcinia Cambogia(Vrikshamla)

Garcinia cambogia contains hydroxycitric acid that:

Helps in weight loss Inhibit fat accumulation Modulates the genes synthesizing fat Prevents development of visceral fat tissues

Commiphora Mukul Resin (Guggul)

Commiphora Mukul Resin (Guggul):

Burns fat & treats obesity

Corrects lipid disorders

Maintains cholesterol level,

Reduces bad cholesterol(low-density lipoprotein & triglycerides) levels in blood.

Raises the good cholesterol(high-density lipoprotein)levels

Ginger (Zingiber Officinale)

Ginger contains phytochemicals that

Regulate metabolism Maintain cholesterol levels in blood Control oxidation of fatty acids Inhibits fat accumulation

Salacia Reticulata (Kotahla Himbutu)

Salacia reticulate:

Lowers growth & multiplication of adipose cells. Lowers fat accumulation Helps in treating obesity in diabetic people who

have insulin resistance diabetes.

Nigella Sativa

Nigella sativa seed(kalonji) :

Helps in weight loss. Improves the body mass index and waist-hip ratios.

Glycyrrhiza Glabra (Licorice)

Glycyrrhiza Glabra (Licorice) contains Flavonoids that:

Inhibits Abdominal fat accumulation Inhibit oxidation of fatty acids thus control obesity Reduce triglyceride content in the liver & blood

SummaryThese ayurvedic treatments works great in obesity treatment along with treatment of other heath issues too.

To maintain a healthy weight you must adopt a healthy life style, good eating habits & add exercise to your daily routine chart.