ayurvedic lifestyle and nutrition consultants level 1 ... 1 herbal oils, supplements and products...

Download Ayurvedic Lifestyle and Nutrition Consultants Level 1 ... 1 Herbal oils, supplements and products Ayurvedic

Post on 25-Mar-2020

0 views

Category:

Documents

0 download

Embed Size (px)

TRANSCRIPT

  • 1

    Herbal oils, supplements and products Ayurvedic Lifestyle and Nutrition Consultants Level 1

    These supplements, oils and products are provided to Ayurvedic Lifestyle and Nutrition Consultants of the Ayurveda Institute on the agreement that they are sold only at the recommended retail price and to patients following consultations (except products). Practitioners MUST read the important notes at the foot of this document before ordering supplements. N.B. highlighted products can only be purchased once the medicine class has been watched.

    Ayurvedic Therapy Oils and Body Massage Oils

    OIL EFFECT PURPOSE INSTRUCTIONS 1 Mahanarayana Vata balancing For general massage or inflammation where there is redness or

    swelling. All vata conditions – nervous system disorders eg. Motor neuron disorder, ME, MS, Parkinsons, tremors, paralysis, cramps, abdominal diseases (trapped wind, pain, bloating, constipation), back pain, sciatica

    Apply to affected area and massage well (where there is swelling and inflammation, apply only and do not massage)

    2 Pinda Pitta reducing Inflammatory conditions where there is redness, swelling, heat Use for rheumatoid arthritis (apply only, do not massage), hot flashes, menopause (whole body massage), psoriasis, inflammatory skin conditions (pitta type eczema, psoriasis, dermatitis), piles, fistula, skin disorders, burning sensation, itching & gout

    As above

  • 2

    3 Kumari Pitta reducing Migraine, headaches, boils or pimples on the head (not face), hair loss, skin inflammation, scalp irritation or scalp psoriasis, insomnia (apply to head before sleeping)

    As above

    4 Triphala Tridosha Hair and body oil – safest for new practitioners as it is tridoshic Can be used for any condition. Helps reduce imbalances in all three doshas

    As above

    5 Sarshapdee Kapha reducing

    For pain relief. Avoid use for inflammatory conditions. Pain relief for nerve or muscle pain, osteoporosis, osteoarthritis (but not rheumatoid arthritis). Good for obesity & water retention

    As above

    6 Ashwaganda Vata increasing

    Muscular atrophy, nervous system disorders (to increase nerve circulation), male impotence, erectile dysfunction (apply to affected area). Rejuvenates skin texture / skin tone / muscle tone. Energiser. Use for asthma, cough, and shortness of breath, weight loss, anorexia.

    As above

    7 Neelyadee Pitta reducing Use for hair loss & dry scalp

    As above

    8 Vata Body Massage Oil

    For vata dosha Basic massage oils which can be used on their own or as a base for the medicated oils

    Use as basic massage oil, warmed gently

    9 Pitta Massage Oil

    For pitta dosha As above As above

    10 Kapha Massage Oil

    For Kapha dosha

    As above As above

  • 3

    Ayurvedic Therapy and Body Massage Oils Ingredients

    OIL MAIN INGREDIENTS 1 Mahanarayana Acacia chundra, Acorus calamus, Aegle marmelos, Aerva lanata, Alpinia galanga, Alysicarpus vaginalis,

    Anethum graveolens, Aquilaria agallocha, Asparagus racemosus, Boerhavia diffusa, Butea monosperma, Cedrus deodara, Cinnamomum zeylanicum, Coscinium fenestratum, Curcuma longa, Cyperus rotundus, Drymoglossum heterophyllum, Elettaria cardamomum, Erythrina variegata, Fritillaria roylei, Glycyrrhiza glabra, Hemidesmus indicus, Inula racemose, Kaempferia galanga, Mesua ferrea, Microstylis wallichii, Nardostachys jatamansi, Nomocharis oxypetala, Paederia foetida, Phaseolus trilobus, Premna serratifolia, Rubia cordifolia, Santalum album, Saussurea lappa, Sida cordifolia, Sida racemosa, Solanum xanthocarpum, solanum surattense, Stereospermum suaveolens, Tinospora cordifolia, Tribulus terrestris, Valeriana wallichii, Withania somnifera, Sahinda Lunu, Shilajathu, Ghee, Sesame Oil

    2 Pinda Glycyrrhiza glabra, Hemidesmus indicus, Rubia cordifolia Vateria copallifera, Ghee, Bees wax, Sesame oil

    3 Kumari Aloe vera, Tinospora cordifolia, Coccinia grandis, Cinnamomum zeylanicum, Piper longum, Zingiber officinale, Myristica fragrans, Santalum album, Kaempferia galangal, Piper nigrum, Nymphaea stellate, Glycyrrhiza glabra, Vetiveria zizanioides, Saussurea lappa, Ghee, Sesame Oil

    4 Triphala Terminalia chebula, Terminalia bellirica, Phyllanthus emblica, Ghee, Sesame Oil

    5 Sarshapdee Cinnamomum camphora, Brassica juncea (Oil), Pinus roxburghi

    6 Ashwaganda Withania somnifera, Ghee, Sesame Oil

  • 4

    7 Neelyadee Acronychia pedunculata, Adenanthera pavonina, Allium sativum, Carum copticum, Croton aromaticus,

    Cuminum cyminum, Cyperus rotundus, Indigofera tinctoria, Monochoria hastata, Myristica fragrans, Nigella sativa, Picrorhiza kurrooa, Piper longum, Syzygium aromaticum, Coconut oil

    8 Vata Body Massage Oil Sesame oil, infused with Jasmine and Frangipani essential oils

    9 Pitta Body Massage Oil Sesame oil, infused with Vetiver and Cedarwood essential oils

    10 Kapha Body Massage Oil Sesame oil, infused with Lemongrass essential oil

  • 5

    Ayurvedic Herbal Supplements – Tablets & Powders

    TABLETS &

    POWDERS

    EFFECT PURPOSE DOSAGE &

    CONTRA-INDICATIONS 1 Triphala

    Tablets Balances all 3 dosha

    agni deepana, ama pachana – increases the digestive fire and provides a light detoxification, digestive stimulant Tri-dosha

    Depends on severity of disorder tablets, 1 tablet x 2 per day Dosage – 1-2 tablets at night for adults – max. dose 3 tablets a day, after meals - ½ - 1 tablet at night for children Safe for children and adults & no contraindications with other medication

    2 Triphala Choorna

    Balances all 3 dosha

    agni deepana, ama pachana – increases the digestive fire and provides a light detoxification, digestive stimulant Tri-dosha

    Dosage – ½ - 1 teaspoon at night for adults ¼ - ½ teaspoon at night for children Safe for children and adults & no contraindications with other medication Anupana (vehicle for herb): 30ml lukewarm or hot water

  • 6

    3 Ashwagandha Choorna

    Vata increasing

    Energiser, (increases energy), stimulant, increases circulation Increases vata, balances pitta, decrease kapha

    Dosage – ¼ to ½ teaspoon in the morning, before meal Not suitable for children under 16 Anupana (vehicle for herb): 1. For vata disorders – 30ml lukewarm or hot water, 30ml warm milk (cows milk or almond milk) or ½ tspn ghee 2. For pitta disorders – 30ml lukewarm or hot water, 30ml coriander water, 30ml butter milk, ½ tspn ghee or 30ml warm milk 3. For kapha disorders – 30ml lukewarm or hot water or warm almond milk

    4 Shatavari Choorna

    Decrease pitta, vata & kapha balancing

    Women’s disorders, menopause, fertility, increase libido, menstrual problems Decrease pitta, vata & kapha balancing

    Dosage – ¼ to ½ teaspoon in the morning, before meal Not suitable for children under 16 Contraindications – people undergoing hormone therapy Anupana (vehicle for herb):

  • 7

    1. For vata disorders – 30ml lukewarm or hot water, 30ml warm milk (cows milk or almond milk) or ½ tspn ghee 2. For pitta disorders – 30ml lukewarm or hot water, ½ tspn ghee or 30ml warm milk 3. For kapha disorders – 30ml lukewarm or hot water or warm almond milk

    5 Paaka Choorna

    Pitta balancing, Increase Vata, Decrease Kapha

    Balancing digestive fire, deepana pachana properties, effective for all types of digestive disorders, increases appetite. Haritaki and rock salt helps constipation. Cures bloating and piles.

    Dosage – ½ teaspoon twice a day before meals Not suitable for children under 16 Anupana (vehicle for herb): 1. For vata disorders – 30ml lukewarm or hot water or ½ tspn ghee 2. For pitta disorders – 30ml lukewarm or hot water, 30ml coriander water, 30ml butter milk, ½ tspn ghee 3. For kapha disorders – 30ml

  • 8

    lukewarm or hot water

    6 Pittahara Tablets

    Pacify tridosha

    All kinds of fever and pitta aggravated conditions, deepana, pachana; effective for different digestive disorders, anaemia, jaundice, for excess thirst due to aggravated pitta, vertigo, confusion and other pitta aggravated conditions, pain killer for back ache, joint disorders, respiratory disorders like cough and asthma.

    Dosage: 1-2 tablets a day after meals Not suitable for children under 16 Anupana (vehicle for herb): 1. For vata disorders – 30ml lukewarm or hot water or milk (cow’s milk or almond milk) or ½ tspn ghee 2. For pitta disorders – 30ml room temperature water, 30ml coriander water, 30ml butter milk, 30ml warm milk or ½ tspn ghee 3. For kapha disorders – 30ml lukewarm water or almond milk

  • 9

    Ayurvedic Herbal Supplements – Tablets & Powder - Ingredients

    TABLETS &

    POWDERS

    MAIN INGREDIENTS

    1 Triphala Tablets

    Emblica officinalis, Terminalia chebula, Terminalia bellirica

    2 Triphala Choorna

    Emblica officinalis, Terminalia chebula, Terminalia bellirica

    3 Ashwagandha Choorna

    Withania s