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How can Ayur-Vedic Life Coaching / Counselling Help Me? Dealing with life, stress, anxiety, sleep problem and depression, as also with diseases and traumas can affect our lives on so many levels. We ask ourselves questions such as: - What is the meaning of life? - Where am I in life? - Why am I feeling like this? - Is there a way to move on beyond this? Ayur-Vedic Life-Coaching and Counselling helps by bringing in a natural approach. It looks at various factors in our lives that can be underlying causes that are often ignored in modern medicine, such as: - Holistic Diet and Nutrition - Proper Mental and Physical Digestion - Effects of our lifestyle on our mind-body complex - Positive Intake of our impressions and how we get affected - Positive Affirmations

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HowcanAyur-VedicLifeCoaching/CounsellingHelpMe?Dealingwithlife,stress,anxiety,sleepproblemanddepression,asalsowithdiseasesandtraumascanaffectourlivesonsomanylevels.Weaskourselvesquestionssuchas:-Whatisthemeaningoflife?-WhereamIinlife?-WhyamIfeelinglikethis?-Isthereawaytomoveonbeyondthis?Ayur-VedicLife-CoachingandCounsellinghelpsbybringinginanaturalapproach.Itlooksatvariousfactorsinourlivesthatcanbeunderlyingcausesthatareoftenignoredinmodernmedicine,suchas:-HolisticDietandNutrition-ProperMentalandPhysicalDigestion-Effectsofourlifestyleonourmind-bodycomplex-PositiveIntakeofourimpressionsandhowwegetaffected-PositiveAffirmations

-YogaTechniques/Meditations-Herbal(Drugless)RemediesandDetoxificationmethods(onlywhererequired)-CounsellingandRegularSupportThingsaroundus,suchaseventheclothesthatweweartotheactivitiesthatwedo–evenexercisesanddailyregimescansometimesnotberightforus.Theymaybecausingsomeaggravatingmentalandphysicalfactors.EvensimplethingssuchasFooditemscanaffectourPsychologyinadversemanners,causingouralreadyaffectedmindtobecomemoreaggressive,anxious,fearfulordepressed!WhoisanAyur-VedicLife-Coach/Counsellor?NaveenKumarGupta,B.A.M.S.,BachelorofAyurvedicMedicineandSurgery,DelhiUniversity,IndiatrainedinalloftheancientHindusystemsofSiddha,Yoga,HinduMedicine(Ayurveda)alsoinitsClinicalaspects,includingPanchakarma,Astrology,Counselling,DiseasesManagement,PharmacyandalsoholdsthetitleofVaidyaRaja&Acharya,meaningatraditionalHealerandTeacherthathasmasteredallofthesesciences,includingtheabilitytoteachthem.Manylife-coachesandcounsellorstodayhoweverhavenomedicalbackgroundandphilosophyonwhichtobasetheirpractise.Theyhavealsonothadthefoundationexperiencerequiredtohelpothersovercomecertainsituations.InadditiontothisVaidyaRaja&Acharyaalsoderivedmuchinspiration,andadaptedalongVediclines,usingit'splatformfordeeperPhysicalandSpiritualgrowth.VaidyaRaja&AcharyaalsohenceunderstandstheimportanceofPhysicalandMentalHealthandhowthetwomustgotogether-startingwithadjustmentsinourlifestylesanddiets,whichmostaffectourmentalconsciousnessandus.HebringsintheteachingsandtechniquesofmanyenlightenedMasters,includingseveralothers,whichhehashimselfusedforseveralyearsafterstudyingthem,andbringsoutthebestinthese,alongwithseveralotherYogapractices,andanin-depthknowledge

ofYoga’sVedic-MedicalscienceofAyurveda,itselfhavingaspecialbranchofPsychologyunderit’svastscience!AsaVaidyaRaja&Acharya,heisalsoproficientintheknowledgeoftheancienttexts,andcantranslateandextracttheirdeeperwisdoms,whichheincorporatesintoAyur-VedicLife-Coaching,CookingandCounselling,bringingindeeperwisdomsofYogaandAyurveda,oftheHealingsystemofYogaandtheMind.VaidyaRaja&Acharyacanbeengagedforaweekbyanindividualorafamilyattheirlocationwhichcanbehome,holidayhome,hotelsuite,privateservicedapartment,cruise,chaletandresortetc.