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Autumn 2019New and recently released books, cards and CDs

CalmMichael Acton Smith$24.99 • Softform Silky Paperback • 9780241309018• • Now

Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life.

Based on his work with mindfulness gurus and neurological experts alike, Michael Acton Smith’s unique handbook is filled with activities, inspiration and clearly explained research. It can be read in any order you like, encouraging every reader to find their own path to calmness.ed to be used either as a complement to the journal or on its own, this deck can be drawn upon at any time to awaken and evolve your best self.

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New Releases Medical Medium - Celery JuiceAnthony William$28.99 • Hay House • Hardcover • 9781401957650 • May 23rd • 256 pages

Most Powerful Medicine of Our Time Healing Millions WorldwideIn Celery Juice : The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice’s incredible ability to create sweeping improvements on every level of our health:

• Healing the gut and relieving digestive disorders• Balancing blood sugar, blood pressure, weight, and adrenal function• Neutralizing and flushing toxins from the liver and brain• Restoring health in people who suffer from a vast range of chronic and mystery illnesses and

symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems.

Empowering Women : Revised EditionLouise Hay$21.99 • Hay House • 9781401951146 • Now

The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise’s goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You’ll see how Louise’s penetrating insights from decades ago are still just as relevant today. o be used either as a complement to the journal or on its own, this deck can be drawn upon at any time to awaken and evolve your best self.

Oracle and Tarot Decks

EXCLUSIVE

Goddess Power: Oracle CardsColette Baron-ReidHay House • $59.99Cards • 9781401956448Mind Body Spirit • Now • 144 pages

Striking, elegant interpretations of 52 goddesses from cultures all over the world await you in Goddess Power Oracle. World-renowned oracle expert Colette Baron-Reid bridges the mundane and the mystical as she guides you on a journey of self-empowerment and fruitful manifestation. Large box format with 144 page book.

The Motivation Manifesto CardsBrendon BurchardHay House • $27.99Cards • 9781401957940Mind Body Spirit • Now • 65 cards

After spending more than a dozen weeks on the New York Times bestseller list, The Motivation Manifesto now delivers its inspiration through this beautifully designed deck of 60 cards that collects the most invigorating quotes from the book.

Archangel Animal Oracle CardsDiana CooperHay House • $24.99Cards • 9781788170765Mind Body Spirit • Now - 44 Cards

By popular demand, author of The Archangel Guide to the Animal World Diana Cooper has created a one-of-a-kind oracle deck combining the divine wisdom of the Archangels with the natural beauty of the animal kingdom. Each of the 44 cards in this deck represents an animal, bird or insect, and shows symbols associated with each creature to help you interpret its spiritual messages.

Sacred Spirit Reading CardsAnna StarkRockpool • $29.99Cards • 9781925682847Mind Body Spirit • Now • 96 pages

Sacred Spirit Reading Cards is a deck of 36 cards of visionary artworks that will help you look beyond the physical realm and connect to higher vibrational energies to empower your spirit with confidence and direct you towards positive life paths.

Crystal Medicine OracleRachelle CharmanRockpool• $34.99Cards • 9781925682359Mind Body Spirit • Now • 160 pages

These sacred Crystal Medicine Cards work on all levels of your being; mind, body and spirit. As you connect with these 33 magical cards you will be taken on a potent journey of self-empowerment and mastery. They invite you to deepen to the next level as they work with five different aspects of medicine, making them holistic in their application and approach. Aligning such powerful medicine has allowed for the birthing of these compelling one-of-a-kind medicine cards.

Everyday Miracles Robert Holden, Hollie HoldenHay House • $24.99Cards • 9781401956226Mind Body Spirit • July 2nd

New York Times best-selling author Robert Holden and Hollie Holden present 50 beautifully designed cards, each one featuring an inspired lesson from the international best-selling, beloved spiritual classic A Course in Miracles. Each of the 50 beautifully designed cards in this deck draws from a lesson in ACIM, explained by two world-renowned teachers of ACIM.

Divine Doors Mini CardsAndres EngraciaRockpool • $14.99Cards • 9781925682953 • Now

Divine Doors is a 40-card companion deck that reveals answers to your deepest reflections and inspired musings.

Making Magick Mini CardsPriestess MoonRockpool • $14.99Cards • 9781925682977 • Now

This 40-card mini deck features a combination of medieval amulets, Celtic charms, alchemical glyphs and channeled sigils.

Daily Healing Mini CardsInna SegalRockpool • $14.99Cards • 9781925682960 • Now

Language Of Flowers Mini CardsCheralyn DarceyRockpool • $14.99Cards • 9781925682984 • Now

Illuminated Playing Cards . Random • $27.99Cards • 9780525574781Mind Body Spirit • Now

From the illustrator behind The Illuminated Tarot comes a set of playing cards that are sure to enchant card game fans and tarot readers alike!

Chakra Wisdom TarotTori HartmanRandom • $27.99Cards • 9781786782526Mind Body Spirit • June

The long awaited brand-new card deck from the bestselling creator of the Chakra Wisdom Oracle, Tori Hartman.

This is the deck Tori’s fans have been asking for, combining her expertise as a tarot reader with her unique insight into the chakra, this new tarot deck will be a powerful life transforming divination tool.

Crystal Books / Journals

Oracle and Tarot Decks

The Mood BookAmy LeighSterling• $24.99Hardcover • 9781454933182Crystals • Now • 208 Pages

Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.

The Crystal BlueprintBeatriz SingerHay House • $22.99P’back • 9781401954857Crystals • Now • 312 pages

A guide to quartz crystals from both an ancestral and scientific point of view, with the mission of helping readers identify their mind patterns and wounds to reconnect with the authentic self.

Crystal Lore, Legends & MythsAthena Perrakis Fair Winds • $22.99Hardcover• 9781592338412 Crystals • Now • 192 Pages

Learn the fascinating stories of how gems and minerals were used to raise power, store wisdom and secret teachings, and give incredible healing—and tap into the powers of the crystals yourself!

The Crystal FixJuliette ThornburyMurdoch • $24.99Hardcover • 9781781318126Crystals • Now • 192 pages

A refreshingly modern guide to the ancient practice of using crystals for healing and wellbeing, including advice on sourcing, caring for, and displaying crystals as well as a directory of 50 stones.

The Happiness DiaryBarbara Ann KipferFair Winds • $30.00Paperback • 9781592338580Journal • Now

The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Filled with stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style.

Featuring beautiful illustrations, this inspiring book presents prompts and exercises that draw upon writing, list-making, and charts that encourage reflection on what makes you truly happy.

Healthy Pregnancy JournalMartha SearsSounds True • $27.99Paperback • 9781683642473

A Weekly Guide for Reflecting on Your Pregnancy and Preparing Your Heart, Body, and Mind for Motherhood.

Be A Blessing JournalDebbie MacomberPenguin • $24.99Paperback • 9780399181429

Featuring thoughtful exercises and words of wisdom from #1 New York Times bestselling author Debbie Macomber, this beautifully designed journal makes a treasured keepsake or a perfect gift.

Sun & Moon JournalSterling PublishingNew South • $22.99Paperback • 9781454932284

Chronicle your morning and evening thoughts over the course of three years-a full 156 weeks-in this beautiful gilded journal.

Crystal BlissDevi BrownAdams • $22.99Paperback • 9781721400140Crystals • Now • 256 pages

A fresh approach to healing crystals—complete with advice for selecting, preparing, and using crystals for the ultimate meditative and energetic healing.

Crystal Books / Journals

Journals

Self Care JournalInsight EditionsHarper • $24.99Hardcover • 9781683835547 Journal • Now

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life.

This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.

10-Minute Crystal BallSkye AleanderFair Winds • $24.99Hardcover • 9781592338818Psychic Skills • Now • 208 pages

10-Minute Crystal Ball starts you on your journey in divination with quick and easy practices that will help you foresee a more positive, healthier future. Say goodbye to expensive psychic readings. 10-Minute Crystal Ball will teach you all the tricks of the trade—allowing you to open new doors and explore fresh opportunities as you uncover the wisdom you never knew you possessed.

Astrology For WellnessMonty FarberSterling • $24.99Paperback • 9781454932468Astrology • Now • 216 Pages

Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more Astrology for Wellness provides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight.

Love MagickCassandra EasonSterling • $24.99Hardcover • 9781454933489Divination • Now - 384 Pages

Looking for love - or a better love life? Love Magick will help! It’s a compendium of 366 ready-made love spells, along with information on crafting and casting. See how to attract love with potions for enchantment and bewitchment. Find out tried-and-true methods for leading lovers away from infidelity and temptation.

Protection MagickCassandra EasonSterling • $24.99Hardcover • 9781454933502Divination • Now - 384 Pages

Protect yourself, your friends, and your family with these 366 spells to keep you safe from harm.

Renowned author Cassandra Eason collects 366 spells that ensure strong emotional and magical boundaries; she covers every possible situation, from the inadvertent absorption of a fellow commuter’s sadness to an outright psychic attack by an enemy.

The Book of Faerie SpellsCheralyn DarceyRockpool • $19.99Hardcover • 9781925682878Divination • Now • 208 Pages

Come and learn magick with the Fae Folk while deepening your personal bonds with earth, nature and spirit.

Endless possibilities will open as you create your own divine Faerie spells to enrich your life with happiness, balance and inspiration under their gracious and loving support.

10-Minute Magic SpellsSkye AlexanderFair Winds • $24.99Hardcover • 9781592338825Divination • Now • 208 Pages

Looking to enchant your love interest? Seeking good fortune? Want to shape your destiny? This book shows you how tap into your inner power. Designed for the novice spellcaster, these simple spells and practices can be performed in minutes and don’t require expensive, hard-to-find ingredients.

Making MagicBriana H. SaussySounds True • $29.99Paperback • 9781683642480Divination • June • 224 Pages

Making Magic takes magic out of realm of the ‘occult,’ ‘fringe,’ or ‘New Age’ and makes it accessible to anyone who wants to cultivate an authentic sense of the sacred in daily life. By offering readings many natural entry points, readers can find their own, unique pathways into their own experience of practical magic. The book is organised by techniques and materials such as candles, water, plants and minerals.

Magickal Astrology Ske AlexanderRockpool • $24.99Paperback • 9781925682892Astrology • Now • 224 Pages

Magickal Astrology shows you how to use cosmic forces to enhance your personal growth and magickal work. In addition to providing a historic overview of astrology’s impact on architecture, the body, music, and language, the book includes a thorough explanation of how to assess your birth chart and information on working with planetary cycles, transits, lunar energies, eclipses, and more.

WitcheryJuliet DiazHay House • $22.99Paperback • 9781788172042Wicca • Now • 272 Pages

In this book, third-generation Witch Juliet Diaz guides you on a journey to connect with the Magick within you. She explains how to cast off what doesn’t serve you, unleash your authentic self, and become an embodiment of your truth. You’ll also learn the skills and techniques you need to build your own Magickal craft.

Astrology / Wicca / Divination Divination / Spiritual Books

Astrology / Wicca / Divination

Divination HandbookLiz DeanMurdoch • $27.99Hardcover • 9781592338733Divination•Now • 176 Pages

Lavishly illustrated, The Divination Handbook presents to you over a dozen oracles of the ancients, from palm-reading and tea leaves, to fortunetelling with cards, runes, and crystals. Step-by-step illustrations guide you through the methods, and helpful tables and reference charts show you how to understand and decipher common psychic symbols.

Numerology HandbookTania GabrielleMurdoch • $27.99Hardcover • 9781592338740Numerology • Now • 176 pages

The Numerology Handbook enables you to quickly decipher numerical codes and patterns to forecast outcomes and take advantage of opportunities. Once you understand the significance of numbers, you’ll be able to select the most opportune dates and corresponding numerical formulas when buying a home, launching a business, or planning an important event.

Have You Lived Many TimesBrigitte GallowayWhite Light • $24.99Paperback • 9780648410485Past Lives • Now • 256 Pages

YOU HAVE LIVED MANY TIMES represents a journey of discovery in the field of Past Life Regression under hypnosis. The book is based on the idea that the soul is eternal and travels through many lives in order to learn and teach lessons and ultimately evolve. YOU HAVE LIVED MANY TIMES focuses on several real past life regressions cases, recorded in the author’s Hypnotherapy practice.

Past Lives UnveiledBarry EatonRockpool • $24.99Hardcover • 9781925682861Past Lives • Now • 214 pages

What are soul groups? What is the reality of the spirit world? What lies at the mysterious realm of life between lives? Do our past lives really catch up with us in the present? Past Lives Unveiled takes a fresh, new look at past lives and reincarnation.

Divination / Spiritual Books

The Twelve Hierarchies Of EarthAmanda GuggenheimerArcadia • $24.99Paperback • 9780648377214Spiritual • Now • 288 pages

The Twelve Hierarchies of Earth will enable you to identify your hierarchy which will in turn help you to clarify your unique purpose and inspire you to fulfil your assignment for the good of all.

The ProphetKahill GibranPenguin • $24.99Hardcover• 9780143133582Spiritual • Now • 128 pages

A stunning new hardcover edition with a full linen case, copper stamping, turquoise gilded edges, and colored endpapers of one of the world’s most beloved and popular spiritual classics, featuring a new foreword by Rupi Kaur, the multimillion-copy, #1 New York Times bestselling author of Milk and Honey and The Sun and Her Flowers

Pocket Taoist WisdomThomas ClearyShamballa • $22.99P’back • 9781611806946Spiritual • June • 128 pages

This compact collection of Taoism’s greatest masterpieces introduces its most fundamental teachings and reveals the essential spirit of Tao.

Tao Te ChingUrsula K. Le GuinShamballa • $27.99P’back • 9781611807240Spiritual • Now • 208 pages

A rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America’s leading literary figures.

The Little Book Of BuddhismDalai LamaHarper • $14.99Hardcover • 9781846046049Spiritual• Now • 144 pages

This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life.

The Sacred ScienceNick PolizziHay House • $22.99P’back • 9781401952938Healing • Now • 248 pages

Now available in paperback: Filmmaker Nick Polizzi, creator of the hit documentary The Sacred Science and highly popular website of the same name, takes readers on a spiritual adventure in the native outback of South, Central, and North America to access sacred knowledge the world has all but forgotten.

COZYIsabel GilliesHarper • $34.99 • HardcoverSelf Help • 9780062654151 • Now • 256 Pages

The Art of Arranging Yourself in the World. The New York Times bestselling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at the subtle art of cozy—part manifesto, part lifestyle guide, part memoir—that shows fans of The Little Book of Hygge that true comfort comes from within.

Written with profound warmth and featuring hand-drawn illustrations.

Do One Thing Different, 20th Anniversary EdBill O’HanlonHarper • $34.99Self Help • 9780062890504Paperback • Now • 224 Pages

The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O’Hanlon offers 10 Solution Keys to help you free yourself from analysis paralysis and quickly get unstuck from aggravating problems.

Everything Is F*cked: A Book About HopeMark MansonHarper • $24.99Self Help • 9780062955937Paperback• June • 288 Pages

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. In Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us.

The Gift Of A Happy MotherRebecca EanesPenguin $35.00Hardcover • 9780143131564Self Help • Now • 224 Pages

A supportive guide that gives busy mums permission to care for themselves, from a popular parenting blogger with one million Facebook followers.

Filled with fresh insights, simple strategies, and aha moments, this is that rare book you’ll want to read, share, and return to for a booster shot of confidence, connection, and joy.

Love for Imperfect ThingsHaemin SunimPenguin • $24.99Hardcover • 9780241331125Self Help • Now • 272 Pages

Love for Imperfect Things, shows how the path to happiness and peace of mind includes not only strong relationships with others, but also letting go of worries about ourselves. Packed with spiritual wisdom!

The Morning MindDr Rob CarterHarper • $29.99Hardcover • 9780814439852Self-Help • Now • 198 Pages

Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.

Spirit Means BusinessAlan CohenHay House • $22.99Paperback • 9781401953362Self Help • Now • 256 Pages

Spirit Means Business demonstrates that it is possible to achieve big career success and enjoy passion and soul fulfillment. Written by author and teacher Alan Cohen (A Course in Miracles Made Easy)

It’s Not Your MoneyTosha SilverHay House $22.99Paperback • 9781401954758Self Help • Now • 218 Pages

Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.

Do LessKate NorthrupHay House • $22.99Paperback • 9781401955014Self Help • Now • 264 Pages

This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.

Self Improvement Self Improvement

Self Improvement

Let Your Fears Make You FierceKoya WebbHay House • $22.99Paperback • 9781401956950Self Help • June • 256 Pages

Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. This book inspires readers to meet their challenges head on, and transform their greatest fears and obstacles.

Disrupt-HerMiki AgrawalHay House • $22.99P’back • 9781401955588Self Help • Now • 298 pages

Disrupt-Her is a Modern Woman’s Manifesto. This book is a first of its kind- it’s equal parts autobiographical and research driven, asks questions for the reader to think about and act on at the end of each chapter.

Life In L PlatesKayla BauerHay House • $19.99Paperback • 9781401958015 Self Help • Now • 248 Pages

Mental wellness one day at a time! Life in L Plates is a book designed to help readers alleviate stress, release pressure, manage expectations, change perceptions and help free the funk of a mental illness.

Outer Order Inner CalmGretchen RubinHodder • $29.99Hardcover • 9781473693739Gift • Now • 208 pages

This new, beautifully packaged gift book with over 150 concrete ideas approaches the problem of how to best organise our possessions. Explains how to: ‘Make Choices’, ‘Create Order’, ‘Know Yourself - and Others’, ,‘Cultivate Helpful Habits’ and, of course, ‘Add Beauty’.

Self Improvement

The Happiness Hack Ellen Petry LeanseNew South • $17.99Paperback • 9781492679516Self Help • Now • 128 pages

The Happiness Hack is a user’s manual for the brain. It makes neuroscience understandable, relevant, and practical, providing a friendly, actionable guide to putting your brain to work for you.Wisdom and wonder bursts out of every page, along with clear and simple explanations of the science behind what goes on in our heads.

Deep CreativityDeborah Anne QuibellPenguin • $42.99P’back • 9781611806762Sel Help • Now • 352 pages

A deeply intimate exploration of the “7 Ways” to creativity led by three authors whose collaboration provides meditations on the creative process as well as practical and reflective exercises. Deep Creativity offers practical guidance for getting in touch with your own unconscious reservoir as well as engaging your everyday world to deepen the source of creative expression

Joy From FearCarla Marie ManlyNew South • $29.99P’back • 9781641701211Self Help • Now • 350 pages

In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need.

Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises.

ChillpreneurDenise Duffield-ThomasHay House • $19.99P’back • 9781788171397Self Help • Now • 344 pages

Denise Duffield-Thomas made herself a millionaire by helping women realise that they could manifest anything they dreamed of if they took consistent action. In Chillpreneur, she teaches women how to align their goals with the universe and earn six figures (or more!) without losing their minds!

Make It HappenJordanna LevinMurdoch Books • $32.99P’back • 9781760524364Self Help • Now • 312 pages

In this warm, witty and practical book, Jordanna shares her personal experiences and struggles along with her foolproof equation for manifesting whatever you desire, from your dream job to a lasting relationship. Whether you’re a matter-of-fact skeptic or a somewhat hippie yoga-lover, Make It Happen will empower you to take ownership of your life and create anything you want.

PurposeJessica HuierHay House • $19.99P’back • 9781788170567Self Help • Now • 256 pages

In Purpose, Jessica shares the lessons she learned as she went from being an individual who felt purposeless and unhappy, to someone who recognizes her complete power to design and create a successful, meaningful and limitless life built from an authentic foundation. Using the tools Jessica shares, you too will feel empowered to get unstuck, begin making real change in your own life and the lives of others, and live according to your own true PURPOSE.

The Science Behind TappingPeter StapletonHay House • $24.99Paperback • 9781401955748Healing • Now • 256 Pages

This book offers the missing piece of this self-applied stress management tool- how and why it works. The Science Behind Tapping takes the mounting science and the research behind EFT (Emotional Freedom Technique) and unpacks it in a compelling but simple, straightforward way for the average reader.

Essential Oils & AromatherapyMarlene HoughtonA&U • $24.99Hardcover • 9781577151784Oils • Now • 160 Pages

Essential Oils (In Focus) is your quick guide to the qualities and healing effects of every major essential oil, including over 75 recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.

Chakra HealingRoberta VernonA&U • $21.99Hardcover • 9781577151814Healing • Now • 144 Pages

This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing.

Reiki Des HynesA&U • $21.99Hardcover • 9781577151821Reiki • Now • 144 Pages

Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer.

The Soul’s BrainCatherine WilkinsHay House • $24.99Paperback • 9781401954673Psychology • Now • 320 Pages

The Soul’s Brain reveals, for the first time, the principles of conscious intuition. These principles are part of the structure of our universe. They form patterns in our lives which are as fundamental as breathing. Knowing these patterns allows you to translate between intuition and science

Reiki For Beginners Victor ArchuletaMurdoch • $24.99Hardcover • 9781592337910Reiki • Now • 128 Pages

Reiki is a full body treatment, and thus, supports the whole person’s emotions, mind, body and spirit, and create feelings of peace and well being. Reiki for Beginners offers accessible instruction in fun, contemporary, illustrations to teach a whole new audience the benefits of a vital reiki

Reflexology For BeginnersStefanie SabounchianMurdoch • $24.99Hardcover • 9781592337927Healing • Now • 128 Pages

Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom--one at a time on a double page--makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology.

Acupressure For BeginnersBob DotoMurdoch • $24.99Hardcover • 9781592338719Healing • Now • 128 Pages

Acupressure for Beginners presents a comprehensive, illustrated guide to the ancient art of acupressure.

Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

Massage For BeginnersRachel BeiderMurdoch • $24.99Hardcover • 9781592338726Healing • Now • 208 Pages

Massage for Beginners (Press Here!) is a fun and accessible illustrated reference for learning to use the basic massage techniques for relaxation, pain relief, and general healing.

Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.

Journey Through The ChakrasDr. Ravi RatanRockpool • $29.99Paperback • 9781925682991Healing • Now • 160 Pages

Journey Through the Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical and tantric perspective.

The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it deconstructs the complexities behind the system, explaining the chakras in a simple fashion that is accessible to anyone.

Health & Healing Healing Books & CDs

Health & Healing

Energy MedicineJill BlakewayScribe • $32.99Paperback• 9781925322750Traditional Medicine • Now • 272 pages

In Energy Medicine, Jill invites us on her global journey to better understand, apply, and explain this powerful healing force.

Lively, entertaining, and informative, told in Jill’s funny, relatable, and wholly grounded voice, Energy Medicine bridges the gap between science and spirituality and offers a persuasive, evidence-based case that advances this ancient healing practice.

My Shing Year Life Goals WorkbookLeonie DawsonNew South • $37.99Paperback • 9781948836104Personal Development • Now • 144 Pages

Plan, create, and grow your shining life! Discover the original and best goals workbook on the market - as featured in the HuffPost and used by over 300,000 women worldwide with incredible results! Join the revolution and the tribe of hundreds of thousands of women who use this creative and inspiring workbook to take themselves to their next level of shining success.

My Shining Year Biz Goals WorkbookLeonie DawsonNew South • $37.99Paperback • 9781948836111Personal Development • Now •128 Pages

What started 10 years ago as a small goals workbook has become a wildly popular and powerful cult hit - and simply the best planning tool available to help you achieve your business goals. With proven and actionable guidance, these pages with inspire you to create Goals, Income, Marketing Plans, Systems, Biz Life Balance and much, much more.

Getting There - A Workshop for Growing Up. Mari AndrewA&U • $24.99Paperback • 9781760875664Workbook • June

From the best-selling author of AM I THERE YET? comes a guided journal for fans looking to create their own versions of Mari Andrew’s heart-rending illustrations. This guided journal captures those universal themes and prompts you to document your own path to adulthood. Explore and reflect upon important moments in your life with Mari’s imaginative prompts and searching questions as your guide.

Blessings Of the Energy Centres 2Dr Joe DispenzaEncephalon • $24.95CCD • 9780986377730Guided Med • Now

Advancing the teaching of the Blessing of the Energy Centers, Dr. Joe introduces the use of symbols that represent new information or new instructions. Whether you want to create a new experience in your life, or heal an organ in your body, he will guide you during this meditation to create new and exciting and transformations!

Walking MeditationDr Joe DispenzaEncephalon • $59.99CD • 9781944021030Guided Med • Now

The purpose of a walking meditation is to train the mind to stay present while the body is in motion. Each step is in freedom, peace, health, joy, and self-liberation. You will start each affirmation by standing still and becoming heart centered. You will then open your eyes and become transfixed on the limitless horizon and start walking into your future, creating the experience here and now.

Blessing Of The Energy Centre 3Dr Joe DispenzaEncephalon • $24.99CD • 9781944021108Guided Med • Now

By engaging Blessing of the Energy Centers I and number II meditations, you will now have the training and a neuronet with the ability to sit still, be in the present moment, and you are able to rest your attention in each one of the body’s centers. And by practicing Blessing of the Energy Centers I and than II, you now have the knowledge and the experiences to be able to engage Blessing of the Energy Centers III.

The Pineal GlandDr Joe DispenzaEncephalon • $29.99CD • 9781944021528Guided Med • Now

Recommended only for those who have attended Dr. Joe’s Advanced Workshops or read his book Becoming Supernatural.

Since melatonin levels are at their height between 1-4 am., this is the best time to do this meditation.

MasterpeaceNiallNiall Music • $24.95CD • NMCD053Relaxation Music • Now

Masterpeace is a powerful album for healing deep emotional trauma, helping to relieve stress and evoking inner peace, strength and self-love.This album features 10 tracks with over an hour of music and was created to wash away negative energy, leaving the mind body and spirit soothed, refreshed and uplifted.

Healing Books & CDs

The Practice Of Mindful YogaHannah MossAllen & Unwin • $19.99Hardcover • 9781782405696Mindfulness / Yoga • Now • 144 Pages

The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering practical exercises to help both beginners and experienced practitioners live a more mindful life both on and off the mat.

Zen - The Art Of Simple LivingShunmyo MasunoPenguin • $29.99Hardcover • 9780241371831Mindfulness/Gift • Now • 224 Pages

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

The Mindful DayLaurie J CameronRandom $27.99Softback • 9781426220340Meditation • June • 272 Pages

In this enriching book, noted mindfulness expert and business leader Laurie J. Cameron shows stressed-out professionals how to seamlessly weave mindfulness and compassion practices into daily life. Timeless teachings, compelling science and straightforward exercises.

The Mindful KindRachael KableABC • $32.99Softcover • 9780733339530Mindfulness • Now • 272 Pages

If you’re feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.

Zen Beyond MindfulnessJules Shuzen HarrisShambala • $29.99Paperback • 9781611806625Mindfulness • June • 176 Pages

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life.

From Mindfulness To InsightRob NairnSounds True • $31.99Paperback • 9781611806793Mindfulness • Now • 272 Pages

Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.

The Way Of Effortless MindfulnessLoch KellySounds True • $29.99Paperback • 9781683642329Mindfulness • Now • 202 Pages

Practices of effortless mindfulness informed by neuroscientific research to bring your heart, body, and mind in line with a larger, more panoramic awareness.

The Buddha’s Guide To GratitudeBecca AndersonHachette • $28.99Paperback • 9781633538047Mndfulness • July • 224 Pages

Mindful meditations, hands-on exercises, profound practices, inspiring quotations, space for writing, thought-provoking questions, and even positive “power tools” that will help you build a more grateful life.

Mindful LivingKatie ManitsasRockpool • $29.99Paperback • 9781925682854Mindfulness • Now • 160 Pages

Everyday Spiritual Practices from Yoga and Ayurveda draws from yogic philosophy and foundations to invite you to bring conscious spiritual practices into your life.

Mindfulness for Unravelling AnxietyRichard GilpinA&U • $12.99Paperback • 9781782406402Mindfulness • Now • 144 Pages

With wisdom and clarity, Richard Gilpin guides us through the transformative practice of mindfulness meditation all in the pages of a beautifully bound gift book.

The Little Book Of BreatingUna L TudorHachette • $14.99Paperback • 9781856753968Meditation • Now • 96 Pages

THE LITTLE BOOK OF BREATHING is a collection of techniques, exercises and helpful thoughts from life coach and counsellor Una L Tudor. She draws upon rigorous research combined with lessons from her own daily practice to guide you through the day.

Mindfulness Thoughts For MothersRiga Forbes Ivy Press • $12.99Hardcover • 9781782407652Mindulness • Now • 160 Pages

A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from ‘doing’, for a positive and peaceful outlook to support their practice of mindfulness.

Relationships / Grief / Business

Meditation / Mindfulness

Meditation / Mindfulness

Relationships / Grief / Business

The Power Of AttachmentDiane Poole HellerSounds True • $24.99Paperback • 9781622038251Relationships • Now • 220 pages

From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With The Power of Attachment, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.

The Alchemy Of LoveSusan KennedyRockpool • $29.99Paperback • 9781925564273Relationships • Now • 160 Pages

The Alchemy of Love is for those who are here to find the secrets to lasting happiness through understanding the divine nature of relationships. In order to live with love, everything we think, do and say must be an authentic expression of who we really are - which is a magnificent being of light.

The Alchemy of Love will guide you through some simple yet profound truths which will give you the keys to your happiness.

Finding Peace In Times Of TragedyChristy MonsonFamilius • $26.99Paperback • 9781641701228Grief • Now - 224 Pages

Finding peace in times of worldwide trauma is difficult, and finding peace in times of personal trauma such as a family death or tragedy can be overwhelming. Therapist Christy Monson professionally and compassionately describes how tragedy physically changes the brain and the body, and she provides powerful techniques to help heal those invisible wounds and cope with the turmoil of our day.

Second FirstsChristina RasmussenHay House • $22.99Paperback • 9781401957063Grief • Now • 216 Pages

In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief’s spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values.

ChooseRyan LevesqueHay House • $24.99Paperback • 9781401951139Business • Now • 256 Pages

Single Most Important Decision When Starting Your Business! You will learn to evaluate your business idea in an iterative traffic-light framework of red (no), yellow (caution), and green (yes) and use worksheets, checklists, tests, and other bonus materials to support you through your entrepreneurial journey.

The Anomaly Mind-SetSandi KrakowskiHay House • $49.99Hardcover • 9781401958022Business • Now • 208 Pages

Every chapter is jam-packed with inspirational stories in her inimitable voice, exploring the ways that each of us can have an impact every day, with tips, takeaways, and “Anomaly Actions” to spur every reader to take power in their own work and spiritual lives right away.

Wild MercyMirabai StarrSounds True • $24.99Paperback • 9781683641568Spiritual • Now • 264 Pages

Wild Mercy will awaken one’s inner mystic through the timeless guidance of sages such as Teresa of Avila and Mary Magdalene and archetypal energies of figures like Kuan Yin, Tara, and Kali — each embodying essential qualities we can harness to transform our own lives and help heal the world.

Sleep RitualsJennifer WilliamsonAdams • $22.99Hardcover • 9781507209523Sleep • Now • 256 Pages

This accessible guide offers 100 easy rituals including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night.

Nature’s Best RemediesNational GeographicNG • $55.00Hardcover • 9781426218927Oils • Now • 320 Pages

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging.

Meditation / Mindfulness

Meditation / Mindfulness

Gift

The Little Book of BeingDiana WinstonSounds True • $24.99Hardcover • 9781683642176Meditation / Gift • Now • 248 Pages

Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness no formal sitting practice required.

Rituals For Every DayNadia NarainMurdoch • $35.00 • HardcoverRandom • 9781786331571Self Help / Gift • Now • 192 Pages

Simple strategies and easy-to-follow advice on how rituals can help you press the pause button on the pace of modern life. ‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times

Live HappyBridget GrenvilleT&H • $24.99Hardcover • 9781911130932Self Help / Gift • Now • 208 Pages

Live Happy features 100 pieces of advice on leading a life of contentment. This is a guide to the tools and strategies most likely to make you happy. Informative, accessible, and scienti cally rigorous, the book gives the best available advice across a range of situations and activities that are relevant to our happiness.

How To Live With IntentionMeera LesterSimon & Schuster • $22.99Hardcover • 9781507210031Gift • Now • 224 Pages

In this accessible guide, you’ll learn easy ways to infuse everyday activities—from waking and bathing to eating and walking—with a sense of purpose. Each act is designed to improve your sense of health, peace, prosperity, gratitude, and renewal.

Love!Zoe Foster BlakePenguin $45.00Hardcover • 9780143788775Relationship / Gift • Now • 352 Pages

With her trademark warmth, wit and realism, Australia’s favourite relationship advisor Zoë Foster Blake is here to benevolently guide you through the murky, magnificent spectrum of love. Love for yourself! A love of being single! Love for the journey of finding love, rather than just the destination! Love for our exes, who all teach us something even if we want to tip them into the ocean! And of course: wholehearted and respectful love for others.

RestoreShannah KennedyPenguin • $22.99Hardcover • 9780143796312Self Care / Gift • Now • 216 Pages

With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life.

Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It’s time to nourish and nurture yourself from the inside out. It’s time to Restore.

The Yogic KitchenJody VassalloHarlequin • $39.99Hardcover • 9781489261670Cookbook • Now • 256 Pages

In The Yogic Kitchen, Ayurvedic health coach, skilled cook and passionate yoga teacher Jody Vassallo offers you 100 recipes as well as a holistic guide to Ayurveda that shows you how to identify which of the three main constitutions (or doshas) you are and how you can support your dosha with the right food medicine.

OutpostDan RichardsAllen & Unwin • $32.99Hardcover • 9781786891556Travel • Now • 336 Pages

Following a route from the Cairngorms of Scotland to the fire-watching huts of Washington State, from Iceland’s Houses of Joy to the desert of New Mexico, and from the frozen beauty of Svalbard to a lighthouse perched in the Atlantic, Richards uncovers landscapes which have inspired writers, artists and musicians, and asks: why are we drawn to wilderness? And how do wild places become a space for inspiration and creativity?

Gift

GiftSupercharge Your LifeLee HolmesMurdoch • $35.00Hardcover • 9781743366370Lifestyle / Gift • Now • 352 Pages

A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose.

If you’ve spent years navigating one restrictive diet after another, it’s time to shed the fear of eating the ‘wrong’ thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and where commonsense and simplicity are celebrated.

Supercharge Your Life serves up information and inspiration to help you consume with purpose. There are over 160 beautiful and nourishing recipes for every occasion from breakfast to afternoon tea, from hearty family dishes to celebration feasts. Woven throughout is Lee’s inspiring insight on the keystones for living a ‘whole’ life: home and family; health and longevity; friends and community; spirituality; finances; career and passion. At the heart of it all, there is food - a force for joy and connection in every aspect of life.

Making Space, Clutter FreeTracy MccubbinSourcebooks • $27.99Hardcover • 9781492675198Gift / Lifestyle • Now • 288 Pages

Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter’s mysterious hold. This engaging strategy is simple, soulful, and uplifting, encouraging readers to take their power back and move towards lasting happiness.

Keto DietDr Josh AxeSterling• $34.99Paperback • 9781409187110Health • Now • 208 Pages

Bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.

The Anti-Inflammatory Kitchen CookbookLeslie LangevinNew South • $38.99Hardcover • 9781454931386Health • Now • 288 Pages

Learn how inflammatory compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.

KetofastJoseph MercolaHay House • $24.99Paperback • 9781401957636Health • Now • 312 Pages

In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined

Alkaline Reset CleanseRoss BridgefordHay House • $24.99Paperback • 9781401955502Health • Now • 248 Pages

The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body’s number-one goal is to maintain homeostasis and balance throughout our major organs and systems. This balance is based around the Five Master Systems- endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing).

Fifty Places to Surf Before You DieChris SantellaThames & Hudson • $36.99Hardcover • 9781419734564Gift • Now • 224 Pages

Fifty Places to Surf Before You Die is a beautifully illustrated guide to the most thrilling surfing destinations in the world. Covering quintessential beaches, including: Oahu’s North Shore; Australia’s Gold Coast; and of course, Malibu, California, the book also invites you to discover such unexpected gems as the Amazon and the Gulf of Alaska.

Kids Books

Parenting

Anxious KidsMichael GroseA&U • $34.99Paperback • 9780143794950Parenting • Now • Pages

It’s easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help.

Anxious Kids offers parents a new perspective on their children’s anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive.

Baby MassagePeter WalkerSterling• $19.99Paperback • 9780600635918Parenting • Now • 96 Pages

This revised and updated guide to baby massage enables parents to readily bond with their baby and promote his or her development, uncover potential problems and treat minor ailments.

Teen BrainDavid GillespiePan MacMillan • $34.99Paperback • 9781760559465Parenting • Now • 336 Pages

With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression.What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline.

Raising Girls (Updated)Steve BiddulphSimon & Schuster • $31.99Paperback • 9781760851125Parenting • Now • 208 Pages

Raising Girls in the Twenty-first Century is Steve Biddulph’s warm, wise and up-to-the-minute look at how to help your daughter – at every age, from baby to teen. Girls today need to be strong, but also keep their hearts open. Steve brings the very best help from around the globe to build girls’ self-belief in a world that often wants to tear them down.

Some DaysKaren KaufmanSterling• $24.99Hardcover • 9781454926207Children • Now • 40 Pages

Come along and follow a year in the life of a young boy and girl as they discover their many different and ever-changing emotions, including joy, fear, anger, jealousy, excitement, pride, disappointment, loneliness, and contentment. As children read about “angels in the snow days” as well as “need my mommy now days,” they’ll begin to understand how to cope with both positive and

Lots Of Love Little OneSandra MagsamenSterling• $12.99Hardcover • 9781492687733Children • Now • 24Pages

Sandra Magsamen’s universal message of love and adorable illustrations naturally extend the heartfelt message of anticipation and joy for a new child found in Welcome Little One..

Why A Daughter Needs A MumGregory E LangSterling • $19.99 Hardcover • 9781492681106Children • Now • 32 Pages

This new picture book is a touching story to show a child all the ways her mother will help her grow and to remind her of the special bond only she can have with mom.

Featuring charming illustrations and heartwarming rhymes about the moments mothers and daughters share, Why a Daughter Needs a Mum is the perfect story to connect mother and daughter together.

CrescendoPaola QuintavilleSterling • $29.99Hardcover • 9781592702558Children • Now • 104 Pages

Crescendo is a visual and poetic celebration of the transition to motherhood, featuring 47 gorgeous watercolour illustrations from Alessandro Sanna (The River, Pinocchio: An Origin Story) and a corresponding poem by Paola Quintavalle.

All The Ways To Be SmartDavina BellScribe • $24.99Hardcover • 9781925713435Children • Now • 32 Pages

From the award-winning creators of The Underwater Fancy-dress Parade and Under the Love Umbrella comes this joyful ode to all the unique and wonderful qualities that make children who they are. Every page of this book iis joyous, imaginative and life-affirming - destined to become a classic.

Yoga

Kids Books Yoga

Sitting Still Like A Frog Activity BookEline SnelPenguin • $27.99Paperback • 9781611805888Children/Mindfulness • Now • 100 Pages

80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

Also Available: Sitting Still Like A Frog (Book & CD)9781611800586$26.95

Breathe With MeMarian GatesSounds True • $24.99Hardcover • 9781683640301Children/Yoga • Now • 32 Pages

Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.

Yoga WhaleSarah Jane HindleSounds True • $14.99 Boardbook • 9781683640769Children/Yoga • Now • 22 Pages

This delightful board book invites children ages 0–4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way. Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers.

Let’s Make Yoga MagicHeather LeahNew South Books • $22.99Hardcover • 9781641701297Children/Yoga • Now • 24 Pages

Make yoga magic with the most beautiful and interactive kids yoga book out there! Pull the levers, turn the wheels, and watch as 13 adorable children come to life to act out 13 yoga poses and create other yoga magic. Kids will delight in seeing the sun rise over the mountain pose, boats float beneath the bridge pose, and branches magnificently blossom when a child makes the tree position!

Yoga For Littles Card SetLana KatsarosSounds True • $24.99Cards • 9781683642398Crystals • Now • 50 Pages

Yoga for Littles brings yoga, meditation, and movement into the home for children and families in a fun and playful way. Each card is designed to be engaging and just challenging enough to create a healthy daily habit of mindfulness and calm. Not only do the cards teach yoga poses, they also develop discipline, focus, balance, and wellness.

Tibetan YogaIan A BakerT&H • $49.99Hardcover • 9780500519264Yoga • June • 292 Pages

Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances.

Your Spine Your YogaBernie ClarkNew South • $39.99Hardcover • 9780968766552Yoga • Now • 325 Pages

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students’ or teachers’ spines can do.

Yoga For EveryoneBianne BondyDK • $39.99Hardcover • 9781465480774Yoga • Now • 256 Pages

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there’s something for all.

No matter who you are or what your abilities are, you can do each of the 50 poses in this book. The variations and modifications to classic yoga poses will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits.

Life In FlowKate KendallMurdoch • $35.00Paperback • 9781760524128Yoga • Now • 256 Pages

For a new generation of men & women into mindfulness and holistic health, or for those just switching-on to it for the first time, Life in Flow is intended for the yoga-curious but also those craving real-world tools to ‘live yoga’ in everyday life.

Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole.

Ashtanga Yoga Pratice CardsKino MacGregorShambala • $49.99Cards • 9781611806489Yoga • Now • 68 Pages

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.

Whether you’re new to Ashtanga or an experienced practitioner, this card set will be a useful and inspiring support to your practice.

A LITTLE BIT OF SERIES - FULL RANGE NOW AVAILABLE

Little Bit Of AstrologyColin Bedell

Little Bit Of Palmistry

Cassandra Eason

Little Bit Of PendulumsDani Bryant

Little Bit Of ShamanismAna Campos

Little Bit Of Mantras

Lily Cushman

Little Bit Of Reiki

Valerie Oula

Little Bit Of Yoga

Meagan Stevenson

Little Bit Of Dreams

Stase Michaels

Little Bit Of Runes

Cassandra Eason

Little Bit Of Mindfulness

Amy Leigh Mercree

Little Bit Of Meditation

Amy Leigh Mercree

Little Bit Of Buddha

Chad Mercree

Little Bit Of Tarot

Cassandra Eason

Little Bit Of Crystals

Cassandra Eason

Little Bit Of Fairies

Elaine Clayton

Little Bit Of Angels

Elaine Clayton

Little Bit Of Auras

Cassandra Eason

Little Bit Of Chakras

Amy Leigh Mercree

Little Bit Of Chakras

Cassandra Eason

Little Bit Of Symbols

Henry Reed, PhD

With 20 titles now available, the “A Little Bit Of ” books all come in hard cover and all retail for $14.95RRP