d6TERRAAUSTRALIA & NEW ZEALAND

ffiti't(

Lifestyle Overview kJ.L

**-) ,*.

ab$ r

h_

l\ 7\r

$'1

rYour choice to engage in holistic, self-directed healthcare ofle-s -

for ways to live empowered in your daily life. doTERRA, grft c::-Latin, provides you with nature's solutions so you can care for;^eAs you personally experience the powerful benefits of essential oris.

understand why doTERRA is revolutionising the way families aPPrc

wellness.

er

Ready to DiscoverBetter Wellness?Envision a life where finding solutions

simple. With a reference guide and a

doTERRA's essential oils at

you are prepared on your wellness_

For those times when you need s

from a specialist, partner with a

who supports you in finding thescientific and natural solutions.

€L

1n-\

t

Esta blish

ru

@

ru

E

Hffi

Use lce Blue@ Rub before and afteryour workout. Apply topically where needed

FuelMaximise your daily nutrient intake withdoTERRA Lifelong Vrtality Pack@, a rrioof power-packed supplements to fuel andsupport your body.

Live a Wellness LifestyledoTERRA helps you build on a foundation of healthy lifestyle and supplementation.

Daily Wellness Habits

Protect & RestoreUse Frankincense to revitalise theappearance of skin. doTERRA On Guard@can be used on surfaces throughout thehouse as a cleaner.

Cleanse

Add a drop of Lemon or Tangerine to yourwater for a refreshing citrus boost. Use toclean surfaces.

Calm

Use doTERRA Balance@ to help promotefeelings of relaxation and calmness.

ffi&tu

ru

E

ru

E-

...'- tt+'

.*l--

I

EfruhfGive your body what it needs and it will thrive. This starts with great n-:-: - -

doTERRA's Lifelong Vitality supplements are an ideal companion to y . -' : =- -

ffirutudoTERRA LIFELONG VITALITY PACK3Micronutrients, neTvous system a.c ^3--: ^=::-support.

I

CILANTRO or BLACK PEPPEREssential oils can provide great flavouring to yourfavourite healthy dishes.

\

//ft

il

,*il

lIt

I

4

GREEN SMOOTHIE

112 frozen banana

112 cup frozen blueberries or strawberries

2 handfuls of baby spinach or kale

1112 cups vanilla unsweetened almond milk

. 4-6 drops of lemon essential oil

Combine ingredients in

blender untilsmooth

Eat whole, fresh foods

Decrease sugar, caffeine, and processed foods

0ADD TO

WATERAdd these essential oils to still

or sparkling water for a delicious

flavour (and zero calories!):

. Lemon

.Lime

. Grapefruit

. Wild Orange, Lime, &

Grapefruit

Addl-2 drops Peppermint or

Ginger to hot water for a tea.

PRODUCE WASHOATMEALAdd Cinnamon Wash off pesticides, germs,

and residues by filling the sink with

cold water, 112 cup white vinegar

and 6 drops Lemon. Soak and then

rinse fruits

or Wild Orange essential

oils to your oatmeal.

s#t

-IDAILY WELLNESS LIFESTYLE HABITS

L"

\

7

T

I

Krtrwd

Wo*ffouSleep improves mood and gives your body theopportunity to repair and renew. Essential oils mayprovide support for getting consistent quality sleepand managing stress.

P EACEFUT REST FAVO R IT ES

PEACEFUL DREAMSP ace I -2 d-ops of Lauender o.

dtERRA eavender Deace on E

RELAX IN A FLASHCombine l-3 drops of Wild Orange and

Veliver, and massage on feet and spine.

CLEAR & CALMDiffuse doTERRA On Guardo, doTERRA

Easy Air@ or apply doIERRA Easy Air3Vapour Stick. ET

gll'*3It, Ery

ru

E

RELAXINGBATH SALTS

1 cup Epsom salts

1O drops doTERRA Balance@,

doTE R RA Lavender Peace@,

or Lavender

Mix and pour into bath.

ba

k,

Brt"i!,iu

hH(

(

LUMO DIFFUSERCool mist atomising diffuser. Diffuse, inhale fromcuoped ha"ds. or app,) ro pulse poinrs.

!

Choose the doTERRA oils

with you to diffuse daily.

that resonate7-9 hours quality sleep nightly

Da ily mindfu lness/meditation

MOTIVATE@Encouraging Blend

Promotes fee ings of belief in yourse f, courage and

confidence. Helps to unleash creativity to manifest

powerful results from your best efforts.

PEACE@Reassuring Blend

He ps promole fee ings ofreassurance and

composure, and

return to peace

and presence.

ctre,s

CONSOLE@Comforting Blend

Feel more hopefu ,

comforted, for an

emotlona ly uplifting

aroma.

, ,[:iu, o

t

CH EER@

Uplifting Blend

Provides a cheerfu boost with an

uplifting scent.

PASSION@lnspiring Blend

Rekindle excitement and

inspire the willingness to

take r sks and make new

discoveries.

FORGIVE@Renewing Blend

Release anger and guilt; move

forward feelrng relieved and

renewed.,a,

\

EolJ-

--.I

DAILY WELLNESS LIFESTYLE HABITS

<to,

\*\f;€\o

o-o ,/..'eo.'- -/

G;...,

tt

br"--.

/

BATHROOMFRESHENER

5 drops Lemongrass

5 drops Grapefruit5 drops Bergamot

Water

Add water to nearly full'l25ml spray bottle. Mix,

shake, and spray.

self-care and cleaning products provide a feel goodexperience and home cleansing.

I NCORPORATED ESSENTIAL OI LS

The power of doTERRA On Guord@ protecblend enhonces the cleoning experience.

targeted use of doTERRA's essential oils. doTERRA's

Avoid unnecessary chemicals and choose the

W,,neTr.r*lo"l(

i t ,$ldoTERRA doTERRA doTERRA

3- Grard: On Guard@ On Guard:C eaner Laundry Foaming

Concentrate Detergent Hand Soap

41

GLASSCLEANER

1112 cup white vinegar

1/2 cup waterB drops Lemon

Mix ingredients in 50Omlglass spraybottle & shake thoroughly.

CLEANSE

Lemon Add 15 drops in 125mlofwaler for surface cleaning at home.

S E LF.CAR E

doTERRA ON GUARD@TOOTHPASTEC eansing Toothpaste.

VERAGE@ FACIAL KITPlant- based, essential oil- infused, skin

care line.

doTERRA SALONESSENTIALS@

Essential oil - infused premium hairproducts: Protecting Shampoo,Smoothing Conditioner and Root toTip Serum.

I

a /

N

rl\

I

T

STAINREMOVER

112 cup white vinegar20 drops Lemon

Add water & oil to a

250m1 glass spray bottle.Spray remover on

*

fu\,(Cr,ruCreate the habit of using doTERRA solutions to help

support your wellness everyday. Giving yourself valuable

focus and self-care is personally rewarding and also helps

you to be able to support family and friends.

PASTTENSE@Known for its emotionalg'ornding and balancingoualrtres.

T

CORRECT-X@Cintmenl for use on skinirritatio n s.

LAVENDERCalms, comforts, andsoothes skin.

8 VIAL KEYCHAINPock your 8 most frequently

used oils to be reody for onything!

KEYCHAIN FAVORITESLavender

DigestZen@

Peppermint

Fra n ki ncen se

doTERRA Easy Air@

doTERRA On Guard@

lce Blue@

n\

irI

lU

I

vV,111^tCrhs,,tr@ Writ" down your wellness priorities and goals.

Top Wellness Priorities for you or your family 90-Day Goals Wellness Solutions you have or need

3.

@ Create your Daily Wellness Plan.

Daily Wellness Habitstr doTERRA Lifelong Vitality Pack@

E Frankincense! DigestZen@tr doTERRA on Guard@E Le.on

Take the solutions you dentified above and organise them inlo your daily p an

E DigestZ"n@tr doTERRA Balance@

tr doTERRA Lifelong Vitality Packe

E DigestZen@

E Lavender

II

O Wnr, other wellness choices could support your goals? (e.g. increase water, s eep. exercrse. dietary changes, etc.)

@ tiu" empowered.Create a 90-day wellness plan by adding the product you need to your LRP orders (recommended to run between the 5th-15th).

TOTAL PV TOTAL PV

10

MoNTH i LRP Dut"'E MONTH 2 LRP Dut", E MoNrH 3 LRP Dut",I

qruwSINGLE OILS

Arborvitae Powerful c eansing agent.

Basil A warm, spicy, aroma when diffused.

Bergamot Added to food for a fresh citrustaste. For flavouring use.

Black Pepper Flavour enhancer.

Cardamom Known for lts cool, minty aromaand flavour.

Cedarwood Warm, woody, balsamic fra-grance, grounding and perfect for massage.

Cilantro ls a fresh and tasty flavor.

Cinnamon Bark Adds spice to desserts,entTees, and hot drinks.

Clary Sage For flavourrng use.

Coriander Strengthenrng and toning

Copaiba Promotes the appearance ofclear,smooth skin

Douglas Fir Provides a premrum coniferessential oil. For Aromatic use.

Eucalyptus ls popular for aromatic and topi-cai use

Fennel (Sweet) For its distinct licorice aromaand taste.

Frankincense ls highly soughr after by mod,eTn consumeTS for its many uses.

Geranium Beautiful aroma and commoningredient in many skin care products.

Ginger Hot, fragrar-r flauo-.

Grapefruit A fresh scent and cleansing prop--,-: -et Ue5.

Juniper J"r., ,,, woody, spicy, yet fresharoma is perfect for diffusion.

Lavender Has been cherished for its unmis-takable aroma for thousands of years.

Lemon ls cold pressed from lemon rinds topreserve potent properties.

Lemongrass Subtle lemony flavour and aro-

Lime ls a powerful aromatic, topical andc lea nser.

Litsea Bringing a fresh energy to your day!

Manuka Can help relieve feelings of stressand promote relaxation.

Myrrh Soothing to the skin-promoting a

smooth complexion.

Oregano Delivers ivonderful fl avor.

Patchouli Regularly used in the perfumeindustry as well as in scented products.

Peppermint Popular in countless forms, fromtoothpaste to chewing gum. For dietary use.

Rosemary Considered sacred by ancientcu ltu res.

Sandalwood A class of fragrant woods thatcan retain their fragrance for decades.

Siberian Fir Known for its calming and relax-ing aroma.

Spearmint Used to promote fresh breath.

Tangerine Add to your drinks or diffuse for a

fresh, tangy aroma.

Tea Tree Reve-eo ro- its cleansing properties

Thyme ls excel ent to add flavouring to meals

Vetiver Has a rich, exotrc. complex aroma

Wild Orange Cold-pressed from rhe orangepeel, it is commonly used for its wonderlulcitrusy aroma.

Y:I:n*". ls refreshing and has a cooling

Ylang Ylang ls freguently used in luxurioushair and skin products for its scent and nour-ishing and protective properties.

OIL BLENDS

Aromatouch Combines Basil, Grapefruit,Cypress, Marjoram, Peppermint, and Laven-der in a perfect blend.

Balance A favorite biend of Spruce, HoWood, Frankincense, Blue Tansy, and BlueChamomile.

Citrus Bliss Bler-d with cleansing propertiesand fresh sweet scent.

Cheer Provides a cheerful boost of happinessand positivity.

Clary Calm Monthly Blend for Women is a

proprietary blend of CPTG@ essential oils.

Console will help you close the door onsad ness.

Easy Air ls perlect for night time diffusion.

Elevation Perfect blend for those momentswhen you need to be refreshed.

Forgive Will he p you discover the liberatingact on of foro vinp

lce Blue io. arrleres aeo act,ve -sers.

Lavender Peace Apply at bedtime, or add to a

warm bath.

Motivate Will help you unleash your creative

POWers.

On Guard Offers a fragrant, natura andwaTm scent.

Passion Wil help you rekindle excitement in

your life.

Peace S ow down, take a deep breath, andreconnect wrth the composed, collected you.

Purify Designed to imit odours naturally.

Salubelle A beautiful blend of powerfuessential oils, Salubelle-" Beauty Blend rs for-mulaled to support smoother, more radiantand youthful ooking skin. For Toprcal use.

On Guard Protecting Throat Drops formu -ated with On Guard Protective Blend.

On Guard Foaming Hand Wash A gentle,hea thy a ternative to soaps

On Guard Cleaner Concentrate The perfectmulli-purpose cleaner

On Guard Natural Cieansing ToothpasteWith gentle polishing agents.

LIVING

lce Blue Rub Applied to muscles and joinrs.

PERSONAL CARE

Correct-X helps keep the skrn clean whilerecovering from distress.

Verage Skin Care Collection Cleanser, TonerMoisturiser, Serum.

HD Clear Skincare Foaming Face Wash andoiion

WELLNESS

Lumo/Petal Diffuser Fo. a.orraLic -se.

doTERRA Lifelong Vitality Comprehensiverrtr lional trio for optimal health, energy andcngevrty

Fractionated Coconut Oil Dilution aid andskrn moisturiser.

l

[:

I

M,t lo*vVrllnas?h,k,Refer to page 3 to determine what daily wellness habits you would like to adopt.

Fuel, Support & Fortify Soothe & Energise

doTERRA Lifelong Vitality PackG

{o1r,. -

;t f,:--- I (---

Sleep Support

D ffuser

II d6fERRA Emotional

Aromatherapyo Kit- Actual kits may vary from the images displayed

frffi-.-'a-.1

: - - i RA L:v-^nder Peace '

Emotional Support

ffiHse I QQA Eas, A,- Deppe'r rr

t:f -

12

kI

, Y":.2 '--'

SUPPORT NUTRITION EXERCISE REST & RELAXATION

f] aaff nna Emotional Aromatherapy@

Touch Kit

ffiffif,= :.=-. .-l C t--. B ,, f

E"-.r"::^

Mu4o*WMsfh,h

Targeted Support

fl! aarrnnn

On Guard:

ffi

t

ilI TerraArmour@

ffiT:n.er ne

f,Fr

I l ranKrncense

1.

2.

3.

n

f,I aarrnna

On Guard'CleanerConcentrate

,d] aarrnnn

On Guard@

FoamingHand Soap

Natural Cleaning Support

II ClaryCalm@

f-l PastTense@

,[

L--:

daTERRAL-ln Gu:rdLaundryD-ote rpe nr

Ij

i'I

:'

S[< n C:reC: :c: cn

flI TeaTree

ilNatural Self-Care

,t| 'rtTHhr_F 'E-

doTERRA Shampoo &On Guard' Condit o.erTooth paste

555553551

doTERRA Touch@ Kit

13

REDUCE TOXIC LOAD SELF-CARE

! InTrne@

T Correct-Xo

1@tffio(Srhe Smartest way to Bry

You can always order a standard wholesale order for 25 percent off retail pricing, but to get the best

value, create an LRP (Loyalty Rewards Program) order for even greater savings and opportunities toreceive free product.

Buy 1

doTERRA LifelonoVitolity Pdck"

J

$11 5.0 Orauor wholesa le(60 PV)

$126.00r*ro wholesale(60 PV)

LOYALTY REWARDS PROGRAM FAQsHow do I create or change my LRP order?

' Log in to mydoterra.com. Click "Create New LRP Crder" or

edit items in an existing LRP order.

,How do I cancel my Loyalty Rewards order?. You can cancel your LRP order anytime via phone, online chat, or

email to australia@doteTTa.com or newzealand@doterra.com. doTERRA

Member Services will assist you in redeeming any lree product points you've

accumulated. llyou cancel your LRP order, you will start back at 1O

percent rewards when you resume consistent LRP order purchasing.

What if I want to return product?' llopened or used, doTERRA refunds 90 percent ofthe purchase price and'100 percent full refund ofanything unopened within 30 days of purchase.

Can I have more than one LRP order?

' Yes. lf you have a need for more than your monthly order, simply change yourLRP order and run it again whatever day(s) ofthe month you choose. Set up

as many orders as you like. Remember to cancel any orders you do not wish toreceive the following month.

When can I use my product points?. Redeem your product points within a year from when you

earn them.

How do I get 100 percent of my shipping reimbursed?. 50 percent of your shipping will be reimbursed in product p. ^:: ..^:-

placing any LRP order. The remaining 50 percent wil be :e -r--:=:in product points ifthe LRP order is processed onl ne. ,. :-:-: :: -imember services.

How do I maximise doTERRA's specials?

'Placean LRPorderof atleastl25PV (personal .c --:- ::and the 15th (MST). This sets you up to rece !e :^s l-::-::forfree and take advantage of any promot c"s. 1.. .:::-: :- ::versus price, as many specials are PV-rel::e:. .^: :::-: -' -':month.

Motntoin LRP Rewords Potnts

Eorn 10 -30% Points & lncrecse

Quolify to Recerve lnco

Receive Free Produ(orders ploced bet,',

14

&0o0,0t!

!a!o0tI!!t

COMPLEX

PRODUCTVALUE(PV)MUSTEXC::, '' '=

How do I get 30 percent back in FREE productc red its?

.Your Loyalty Rewards percentage grows over time from the firstmonth you order after enrolling.

. Your starting percentage depends on the kit you started with.

Whatever percentage you start at, you will increase by

5 percent every 3 months until you reach the maximum of30 percent LRP Rewards.

How do I redeem my Loyalty Rewards Points?

. ln yourvirtual shoppingcart select "Use Points" on the products

you would like to redeem with your Loyalty Rewards Points. New

points are added the 15th ofthe lollowing month after each order

placement.

ESSENTIAL TIPS

EffectivenessI1 Different oils work for different people.

When you're not getting desired results,

try different oils or different application

methods.

t!! Massaee to increase benefits and

promote ra g.d absorption.

r 5i:T:,1"J:**:;T::t"ti5'

<D

Safety

Avoid contact with eyes, inside ofnose and ears.

Dilute with Fractionated Coconut Oil forsensitive skin and sustained

absorption. For convenience, the doTERRA

Touch@ line has pre-diluted oils.

Best Practices

Keep your oils at their best by avoiding

exposure to extreme temperatures or direct

sunlipht.o

Use glass containers with your oils as they

can break down some plastics over time.

doTERRA@ oils are very potent. Use smaller

amounts more frequently for best results.

0I

&ff A""ia sun exposure for several hours after

applying Lemon, Wild Orange, Berga-

mot, Lime, Grapefruit, or other citrus oils

r= tooicallv.E

Read labels and follow recommendations.

15

EARN UP TO 30% IN FREE PRODUCT CREDITSYour rewords percentoge grows over time.

)25% WHOLESALE DISCOUNTPERCENT BACK IN PRODUCI CRED/IS:

10% 1s% 20% 25% 30%Monthsl-3 Months4-6 MonthsT-9 MonthslO 12 Monrhs i3+

IOIAL SAY/NGS & CRED/IS:

ss%) +or.l +sz ] sozl ssz

Lw,rnWo

Visit our Website

. doterro.com.ou

. doterro,co.nz

Member #

Password

Leorn more ond get greot ideos:

. d ote r r o, co m /AU / e n -AU / blog

. d ote r r o. co m / N Z/ en -N Z/ blog

Login at mydoterra.com

Get on oil reference guide or

mobile opp

Your Key Support Austrolio:

New Zeoland:

@2) 801s-s080

o u st roli o @ d ote r ro. co m

Aucklond: 09 801 5137

Christchurch: 03 288 0011

Wellington: 04 974 7562Howkes Boy: 06 888 7008Homilton: 07 788 0058

n ew zeol o n d@ d ote r r o.co m

Phone

Emoil

Phone

Emoil

Other Support

Te o m Coll / Website / F o ceb ook G r o u p(s)

Upcoming Locol or Online Closses & Events

EVERY BOTTLE MAKES A D!FFERENCEConsistently using doTERRA products can change your life as well as the lives of the growers and their families all over the

world. Every drop of oil represents hands that have nurtured the earth for all of our benefit.

SHARE WITH THOSE YOU LOVE

CHANGE OIHERS'I-'YESHost o dofERRA c/oss

with your friends ond family!

BUILD AN 'NCOM

E & MAKE AN IMPACT

CHANGE YOUR FUTURELounch your doTERRA business by shoring &

empowering with essentiol oils & teoching othersto do the some.

'All words with trademarks or reglstered t.ademark symbols aretrademarks or registered trademarks of d6TERRA Holdings. LLC.

O 2018 doTERRA Holdings, LLC. Ali rights reserved.

v1 642A7274

ililflilililrililililffi|l]t

&, tt! "

I GTEE!-

.ri'- \0-' '

"."t;

t s', igk