august news letter 2018 - brackenfell running...

News Letter August

2018

Index Elmé Middlemost p.1 Weekly activities p.2 BRAKKIES RUN OVERSEAS p.2 Birthdays p.3 Potjieskos Competition p.4 CAPE TOWN MARATHON p.5 WEDLOOPFOTO’S p.6 INFO p.7 Klub Klere p.7 Time Trial p.8 Race results p.9 – 18 Kalendars p.19 - 20

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Western Province Athletics and Brackenfell AC would like to congratulate Elmé Middlemost on being

chosen to represent WPA at the 42.2KM SA Road Running Championships taking place in Cape Town on Sunday, 23 September 2018.

The athletics club with the best team spirit in the Western Cape

Elmé Middlemost WESTERN PROVINCE ATHLETICS SA

42.2KM CHAMPIONSHIPS TEAM

https://www.facebook.com/elme.middlemost?fref=gs&dti=55912724424&hc_location=group

WEEKLY ACTIVITIES AT THE CLUB HOUSE FOR 2018

DAY TIME ACTIVITY

Tuesday 18:00 Speedwork at the clubhouse

Wednesday 17:45 Time Trial for Walkers (If you start earlier your time will not be on the time trial list)

Wednesday 18:00 Time Trial for Runners (If you start earlier your

time will not be on the time trial list.)

Thursday 18:00

Hill training START FROM CLUBHOUSE

“Oupa se bult” - De Bron road (near Glen Gary shopping mall). The route is marked f. (0 – 1000m)

1st Wednesday of the

month 19:00 Member of the month braai (Bar will be open)

IMPORTANT DATES TO REMEMBER FOR 2018

7 November 18:30 Annual AGM

CLUB CHAMPIONSHIPS - 2018

3 October 10km Bakgat 10km 6 October 21.1km ??

10 November 42.2km Winelands

11 Brakkies Manie and Pat Smit, Marius and Elzette van Schalkwyk, Pieter and Lizelle Grootboom, Sanet du Toit, Erika Marx, Sophia Louw, Frans Marais and Jozua Joubert will again be running a number of Races in September and October 2018 to raise support for very special people in need of care - elderly- and multiple-disabled Deaf adults. We appreciate his effort.

THEY NEEDS YOUR HELP! Please support this initiative so that they can be taken care of in the only unit of its kind in Africa, at the National Institute for the Deaf in Worcester. Your caring heart and helping hand (your contribution) will directly help and ensure their sustainable care. Every donor / contributor will receive an 18(a) receipt which can be used for tax deduction.

Be there partner in this wonderful cause. Please pay your contribution directly into the account of the National Institute for the Deaf (detail below) by card or EFT with the reference MT/BAK and your name and surname, or you can just “click” on the “Donate” button for a secure payment from anywhere in the world. The full amount will we used for the project. You can also challenge family, friends, colleagues, your boss and workplace, your company, anybody! Please “hear” us and help care for them! Thank you that I can ask you to support this worthy cause. Kind regards Natale Roelofse NID Head Development

PS Please take note that every Rand of the project goes directly to the NID and donors will receive an 18A receipt for tax deduction

BRAKKIES RUN

OVERSEAS

BIRTHDAYS

2 MARAIS JACQUES

4 DU TOIT BENNIE

4 TWENTYMAN-JONES SUZANNE

6 MLAZA OLWETHU

10 AGENBAG WILMI

12 BASSON BERTUS

13 ADRIAANSE BASIL

13 FELIX FREDLIN

13 GROBBELAAR MEGAN

13 VAN DER BERG CARIEN

14 JACOBS ELAINE

14 VAN DER MERWE SALOME

17 SWART TANYA

18 BOSHOFF TRUDENE

18 LIEBENBERG TAMMY

19 GELDENHUYS CHANTEL

19 RUSSELL BRENDAN

20 ACKERMAN MARI

20 CLARK ADAM

20 MCCARTHY ROCHELLE

28 HERBST ILLANA

29 BESTER RUSSOUW

31 KELLERMAN MARINDA

August

1 GROENEWALD RIAAN

3 WIESE LOURENS

4 BERGH JOSEPH

4 HEWITT CHINELLE

7 LOTTERING MARINDA

8 CAMACHO LIEZEL

10 WHITWAM ALFIE

12 BOTHA THEA

12 LOUBSER JOHANNES

13 BRAND DEWALD

14 JOUBERT SANDRA

16 BENN VICTOR

17 SWANEPOEL ANDRIES

18 BEKKER ANNATJIE

18 MIDDLEMOST ELME

19 PAPIER ADAM

19 VAN DER MERWE MARTHINA

20 BOTHMA NATALIE

20 SMITH VERNON

23 GOOSEN MICHELLE

23 HOON SONJA

24 TRUTER HANNAH

25 RADEMEYER GERHARD

26 BOEZAK PERCIVAL

26 JARA KHAYA

29 LE SUEUR LINDI

September

Please runners it is becoming dark very

early and because of that we have to

consider your safety. We as the club

committee, ask that you wear a light or

reflecting bands or both. The Time Trials

times were given through to ASA as

17:45 for WALKERS and 18:00 for

RUNNERS, PLEASE stick to these

times. If anything happens to you outside

these times you are not covered.

TIME TRIALS

THE BEGINNING The inaugural Sanlam Cape Town Marathon was run by a small, competitive field in September 2007. For the first three years, the race was organized by Western Province Athletics (WPA), under the umbrella of a corporate sponsorship agreement with the national federation, Athletics South Africa (ASA). During this same period of time, the Sanlam Cape Town Marathon yielded some of the fastest times in South Africa, including Olympic and World Championship qualifying times. CITY OF CAPE TOWN COMES ON BOARD In the following years, the Sanlam Cape Town Marathon steadily attracted a larger and larger field of runners. In 2010, freed of the constraints of the early sponsorship, WPA was able to enter into a sponsorship agreement with the City of Cape Town that set the stage for developing the Sanlam Cape Town Marathon into a high quality, international event showcasing Cape Town as a world class destination for major sporting events. THE VISION EXPANDS In 2014, the Sanlam Cape Town Marathon is managed by a partnership between WPA, the City of Cape Town and ASEM Running, and it

is endorsed by two of South Africa’s sporting greats, Elana Meyer and Francois, for its tremendous potential to further develop in the hopes of being included as one of the World Marathon Majors. THE HERITAGE The Sanlam Cape Town Marathon has always been staged on the Sunday nearest to the 24thof September, South Africa’s Heritage Day. The route is designed, not only to take in Cape Town spectacular natural beauty, but also to enable runners to traverse the City’s rich historical sites, in a running celebration of South Africa’s oldest, ‘Mother’ city. THE SPRING ADVANTAGE Spring dawns in September in Cape Town, bringing relief from the heavy winter rains and frequent strong winds, as well as earlier sunrises and milder temperatures. It is some of the best weather in Cape Town for a long distance running event along a route that offers elite athletes the opportunity to gain fast times, and enabling novice marathon runners to complete their first heroic marathon. HISTORY OF THE MARATHON With its vision of becoming a World Majors Marathon, the Sanlam Cape Town Marathon celebrates the history of the race which takes its noble place as the pinnacle of distance running events

CAPE TOWN MARATHON

WEDLOOP FOTO’S

INFO

Race results

It is NOT Brackenfell Athletics Club’s responsibility to check and verify that your race results are correct and recorded. It is YOUR responsibility as runner. We do not know all the races that you enter for and complete, therefore we cannot verify each one. PLEASE RUNNERS - (especially the trail runners) and those running outside WP, BOL and SWD. Make sure that you send your results to Leon within month after the event.

Race cards

We have noticed an increase where members do not complete their race cards correctly. Remember these cards are used by the hosting clubs to send the results through to use. If the race card is not completed in full, it could be the reason why results are not sent to use correctly. Please complete your full name and surname, club name in full [not just BAC], licence number and age category.

Club Clothes

You are required to wear royal blue running shorts and club running vests or T-shirts when running any ASA races. NO BLACK RUNNING SHORTS OR BLACK T-SHIRTS OR ANY OTHER COLOUR T-SHIRTS.

Members are only allowed to wear a white t-shirt under their running vest. We should be proud wearing the correct club running clothes. All club clothes are available for purchase at the club house. Please contact Carla Botha (084 5699 094) for all your clothing requirements. There are various places where your race results can be verified:

In our Brackenfell Athletics Newsletter – we

will try and publish all the previous months’

results received in the first newsletter of

each month.

WPA web page for WP races only next to

the race itself – it will be marked with a R on

the right hand side of the race.

We prefer members to use option 1. If you do find that your race time are not in the results, please send Leon Visser an email [[email protected]] with the details of the race done, date, distance, finish time and race number so that it can be followed up asap. Do not wait 1 or more months before doing this as it then makes it more difficult to investigate.

KLERE IS BESKIKBAAR

Die volgende items sal binnekort by die klub op bestellings by die klub beskikbaar wees. buffs @ R70.00 beanies @ R60.00 visors @ R100

Nuwe hardloop tops en broeke sal ook beskikbaar wees Tops @ R230 Broekies @ R120 Short running tights are available at the club for R220

¾ tights are now also available at R320

Brand new running shirts and long sleeve blue tops available at the club

Indien u belangstel kan u name deurstuur: Vir hardloop hempies na Carla Botha 084 569 9094 [email protected]

KLEREDRAG by races: Geen gekleurde tops onder vests. Slegs wit

mailto:[email protected]

TIME TRIAL

Pos NAAM TYD

1 Francois Dreyer 20:20

2 Elme Middlemost 21:00

3 André Harmse 21:22

4 Thea Botha 29:35

5 Tvlani Masiko 30:25

6 Buks Smuts 30:29

7 Ronel Smith 33:15

8 Nicky du Toit 33:15

9 AJ Hugo 33:34

10 Oom Koos 33:34

11 Keith P 34:52

Date: 8 August 2018

Distace: 5km

Timekeeper: Jannie Reitz

Pos NAAM TYD


2 Desmond Rondganger 21:44

3 Francois Dreyer 21:49

4 Marius v. Schalkwyk 23:21

5 Karin Theron (4km) 25:15

6 Jacques Coetzee 27:31

7 Fergus P 27:42

8 John Kemp 27:55

9 Jannie Reitz (4km) 28:22

10 Dirkie H. 28:40

11 Armand Fourie 28:40

12 Charl Louw 29:56

13 Karin Nikiforou (4km) 30:05


15 Anja Smit 30:18

16 Wayne du Toit 32:32

17 Thea Botha 33:04

18 Yolanda Botha 33:09

19 Keith P 33:38

20 Manie Smit 34:12

21 AJ Hugo 35:10

22 Pat Smit 35:31

23 Elzette v. Schalkwyk 35:31

24 Mailize vd Bergh 38:00

25 Mary Bergh 39:48

Date: 15 August 2018

Distace: 5km

Timekeeper: Timmy De Villiers

Pos NAAM TYD

1 Adam 19:19


3 Petrus Groenewld 21:01

4 Francois 21:32

5 Lourens Wiese 22:25

6 Juanita Maree 22:26

7 Tulani Masiko 26:28

8 Martin Jacobs 26:41

9 Thea Botha 27:48

10 Timmy de Villiers 28:18

11 Renette Breedt 28:30

12 Cynthia Coetzee 29:30


14 Carien vd Berg 30:19

15 Hannah Truter 30:21

16 J.P. 31:28

17 Chantel Geldenhuys 31:50

18 Keith P 33:10

19 Hendrik van Rhyn 33:51

20 Liezel van Zyl 34:20

Date: 22 August 2018

Distace: 5km

Timekeeper: Janine Marais

The Committee has ruled that if no official results are available for an event, that no kilometers or points will be awarded for the event.

RESULTS FOR JULY

AVBOB EERSTERIVIER 10KM - 07 JULY 2018 10km Walk

POS SURNAME NAME AGE SEX CAT LIC No TIME

3 PAPIER ADAM 55 M 55 5951 0:59:44

15km


34 JARA KHAYA 37 M 35 10766 0:53:54

123 MIDDLEMOST ELME 39 F 35 6040 1:04:27

129 HARMSE ANDRE 53 M 50 5983 1:04:51

133 JOUBERT JOZUA 43 M 40 6074 1:05:21

134 GROENEWALD PETRUS 30 M SEN 5988 1:05:50

196 BOEZAK PERCIVAL 47 M 45 5966 1:10:40

211 KUTU TEMBUXOLO M 50 10765 1:11:27

215 HEWITT DEAN 29 M SEN 6090 1:12:07

236 GOLIATH MEGAN 41 F 40 6025 1:13:40

252 COETZEE KEVIN 45 M 45 6012 1:14:51

270 VAN DER BERG CARIEN 38 F 35 5979 1:16:16

379 JACOBS MARTIN 54 M 50 10842 1:23:14

380 SMITH VERNON 57 M 55 10843 1:23:15

419 GOOSEN MICHELLE 36 F 35 6037 1:25:25

464 CROUS OLOFF 73 M 70 6073 1:28:29

475 SAMUELS CLARISA 40 F 40 6109 1:29:01

661 LOURENS MARTIE 59 F 55 6063 1:39:56

662 LOURENS CHRIS 62 M 60 6062 1:39:57

681 COETZEE JACQUES 40 M 40 6110 1:41:08

682 SMITH RONEL 47 F 45 5982 1:41:08

683 SMIT ANJA 36 F 35 6081 1:41:09

694 DEARHAM ROAN 27 M SEN 5955 1:42:13

695 ODENDAAL KAREN 53 F 50 5976 1:42:18

714 BLOM FRITZ 52 M 50 10803 1:43:21

720 SMIT MANIE 66 M 65 6083 1:43:59

731 PAPIER JENNIFER 54 F 50 5950 1:44:40

741 MARAIS SUMINE 27 F SEN 6044 1:45:50

742 DE LILLY ALICIA 67 F 65 1:45:58

767 DU TOIT NICKY 45 F 45 3706 1:47:52

779 SMIT GUILLAUME 48 M 45 5975 1:48:59

784 SMIT PAT 62 F 60 6082 1:49:42

807 VAN ZYL LIEZEL 48 F 45 5994 1:52:55

811 ADAMS PATRICIA 60 F 60 6011 1:53:32

856 ODENDAAL TANJA 27 F SEN 5974 1:59:02

859 BERGH MARY 51 F 50 6014 1:59:36

FAIRBRIDGE MALL 15KM - 14 JULY 2018


10 JARA KHAYA 37 M 35 10766 0:54:49

19 CLARK ADAM 46 M 45 6128 0:58:02

76 HARMSE ANDRE 53 M 50 5983 1:05:27

84 MIDDLEMOST ELME 39 F 35 6040 1:06:28

91 JOUBERT JOZUA 43 M 40 6074 1:07:01

93 MAQASHU MONWABISI 36 M 35 6097 1:07:14

102 JOUBERT CHRISTO 17 M JUN 20028 1:07:38

105 WIESE LOURENS 38 M 35 5944 1:08:12

107 MAREE JUNITA 38 F 35 6038 1:08:32

115 MYALI MZIWETHU M SEN 6026 1:09:08

116 GROENEWALD PETRUS 30 M SEN 5988 1:09:16

175 GOLIATH MEGAN F 40 6025 1:13:40

222 RUSSELL BRENDAN 33 M SEN 5971 1:15:32

260 VISSER LEON 48 M 45 6200 1:17:47

262 VAN DER BERG CARIEN 38 F 35 5979 1:17:53

263 COETZEE KEVIN 45 M 45 6012 1:17:53

306 MTIKITUTHU MZOTANDO M 40 1:19:35

316 MOLAHLOE PERCIVAL 34 M SEN 10795 1:19:48

343 FLEWIN ROCHE 45 M 45 5990 1:21:00

344 MARAIS CORLIA 36 F 35 6125 1:21:00

369 IDAS MARIO 46 M 45 6130 1:22:16

375 MARAIS FRANS 60 M 60 6058 1:22:37

382 GROOTBOOM LIZELLE 50 F 50 6068 1:22:56

385 COETZEE CYNTHIA 54 F 50 6036 1:23:01

408 MADYIBI WANGA 31 M SEN 6087 1:23:45

435 MARX ERIKA 34 F SEN 6124 1:24:57

443 KEMP JOHN 70 M 70 6075 1:25:16

451 GOOSEN MICHELLE 36 F 35 6037 1:25:26

485 JACOBS MARTIN 54 M 50 10842 1:26:24

488 DU PREEZ LUDWIG 52 M 50 10804 1:26:28

503 SWART TANYA 40 F 40 5981 1:27:06

512 DE VILLIERS TIMOTHY 41 M 40 6006 1:27:25

513 LE SUEUR RIAAN 39 M 35 1:27:26

541 SMITH VERNON 57 M 55 10843 1:28:36

567 CROUS OLOFF 73 M 70 6073 1:29:25

641 SAMUELS CLARISA 40 F 40 6109 1:31:52

656 DU PLESSIS HELEN 65 F 65 5965 1:32:37

672 BOTHA THEA 58 F 55 5959 1:33:11

691 ACKERMAN MARI 43 F 40 6108 1:33:57

718 SMALLBONES PETRO 54 F 50 1:34:37

740 DU PLESSIS ENGELA 33 F SEN 10835 1:35:32

741 DU PLESSIS JUAN 37 M 35 10811 1:35:32

744 REITZ JANNIE 46 M 45 5995 1:35:40

750 SMUTS BUKS 61 M 60 6102 1:35:44

763 BOTHA YOLANDA 49 F 45 5999 1:36:26

796 THERON KARIN 49 F 45 5987 1:37:41

802 THERON ZISKA 61 F 60 6061 1:37:49

803 THERON DANIE 65 M 65 6065 1:37:50

829 SMIT ANJA 36 F 35 6081 1:38:59

848 DE MOOIJ MARGRIET 57 F 55 6122 1:39:41

884 LOURENS MARTIE 59 F 55 6063 1:40:42

951 NEL PETER 66 M 65 5963 1:43:10

957 LOURENS CHRIS 62 M 60 6062 1:42:28

959 PAPIER ADAM 55 M 55 5951 1:43:29

962 VAN HUYSSTEEN NICOLA 28 F SEN 6027 1:43:36

984 ODENDAAL KAREN 53 F 50 5976 1:44:36

988 PAPIER JENNIFER 54 F 50 5950 1:44:45

989 CLARK KYLA 16 F JUN 20029 1:44:46

990 ELLIS GIELIE 52 M 50 6060 1:44:46

1003 BLOM FRITZ 52 M 50 10803 1:45:20

1004 PAYNE JEANIE 29 F SEN 10823 1:45:21

1035 GOOSEN JACKIE 56 F 55 5956 1:47:24

1042 COETZEE JACQUES 40 M 40 6110 1:47:43


1049 MCCARTHY ROCHELLE 54 F 50 6101 1:48:21

1055 SMIT MANIE 66 M 65 6083 1:48:49

1071 PAYNE KEITH 38 M 35 10817 1:49:36

1117 ADAMS PATRICIA 60 F 60 6011 1:52:29

1123 SMIT PAT 62 F 60 6082 1:52:51

1124 MARAIS DENISE 58 F 55 6059 1:51:51

1176 SMIT GUILLAUME 48 M 45 5975 1:57:05

1184 BERGH MARY 51 F 50 6014 1:57:35

1186 BEKKER ANNATJIE 46 F 45 5985 1:57:37

1217 VAN DER MERWE MARTHINA 51 F 50 10788 2:00:39

1219 ODENDAAL TANJA 27 F SEN 5974 2:01:03

1237 NDONGENI NTOMBIZONKE 48 F 45 2:03:03

1238 SOXUJWA MANDISA 30 F SEN 16376 2:03:04

1274 RIGGS PETRA 56 F 55 6056 2:07:21

1275 SOLOMON KYRA 56 F 55 6055 2:07:21

1284 BERGH JOSEPH 48 M 45 6013 2:08:01

Cape Town Festival of Running - 21 July 2018

50km

Pos NICKNAME SURNAME GENDER AGE CAT

NET TIME

17 Elmé Middlemost F SEN 04:18:53

66 Petrus Groenewald M SEN 05:08:00

80 Leon Visser M 40-49 05:24:13

96 Jozua Joubert M 40-49 05:36:57

110 Srikanth Karumuri M SEN 05:44:08

112 Mari Ackerman F 40-49 05:44:35

210 Cynthia Jooste F 50-59 06:22:37

215 Jackie Goosen F 50-59 06:25:05

242 Tanya Swart F 40-49 06:35:07

247 Erika Marx F SEN 06:39:30

257 Trudie Cremer F 40-49 06:47:01

305 Patricia Adams F 60-69 07:18:34

308 Nicky Du Toit F 40-49 07:21:37

309 Graham Jooste M 50-59 07:21:42

333 Sanet Du Toit F 40-49 07:46:11

334 Jennifer Papier F 50-59 07:46:48

347 Mary Bergh F 50-59 08:04:16

351 Roan Dearham M SEN 08:17:35

384 Alexander Justus Hugo M 40-49 09:14:12

385 Guillaume Smit M 40-49 09:14:13

387 Petro Miller F 50-59 09:20:10

402 Divya Rajaiyan F 40-49 11:23:04

100km

Pos NICKNAME SURNAME GENDER AGE CAT NETTIME

21 Cynthia Coetzee F 50-59 12:28:16

35 Adam Papier M 50-59 14:05:20

CAPE TOWN FESTIVAL OF RUNNING 21KM - 22 JULY 2018


70 MAQASHU MONWABISI 36 M 35 6097 1:40:47

130 GOLIATH MEGAN 42 F 40 6025 1:47:08

185 HEWITT DEAN 29 M SEN 6090 1:50:17

262 RUSSELL BRENDAN 33 M SEN 5971 1:55:54

395 GELDENHUYS ANNELIZE 47 F 45 6107 2:02:39

455 IDAS MARIO 45 M 45 6130 2:05:50

522 DU PREEZ LUDWIG 52 M 50 10804 2:08:58

664 VISSER LEON 48 M 45 6000 2:14:36

741 BREEDT RENETTE 58 F 55 6057 2:17:23

770 DU PLESSIS HELEN 65 F 65 5965 2:18:48

794 LOURENS CHRIS 62 M 60 6062 2:19:43

823 MULLER NINA 40 F 40 6103 2:20:38

945 KARUMURI SRIKANTH 30 M SEN 6088 2:26:25

1051 POLO NIKIWE 35 F 35 10851 2:29:43

1191 TRUTER HANNAH 25 F SEN 6024 2:37:17

1260 SPAMERS LEON 47 M 45 10821 2:41:43

1261 SPAMERS NICOLE 33 F SEN 10820 2:41:43

1283 VAN HUYSSTEEN NICOLA 28 F SEN 6027 2:42:37

1319 LOURENS MARTIE 59 F 55 6063 2:44:32


1449 GELDENHUYS' CHANTEL 35 F 35 6098 2:54:13

1450 BOOYSEN CAREY 37 F 35 6135 2:54:13

1475 GOOSEN JACKIE 56 F 55 5956 2:55:57

1521 BEKKER ANNATJIE 46 F 45 5985 2:59:31

1527 VAN STADEN VERONICA 36 F 35 6134 3:00:04

Oakland 21km - 28 July 2018

21km 114 MYALI MZIWETHU 38 M SEN 6026 01:32:12

762 DU TOIT NICKY 45 F 40 6114 02:09:38

763 MULLER NINA 40 F 40 6103 02:09:43

Marshal Run MIDDLEMOST ELME 01:34:00

HARMSE ANDRE 01:45:00 HEWITT DEAN 01:45:00 KUTU TR 01:46:00 KEMP JOHN 01:49:00 MASIKO TULANI 02:02:00 LE SUEUR RIAAN 02:02:00 COMBRINK FRANK 02:02:00 MARAIS FRANS 02:02:00 GELDENHUYS ANNELIZE 02:02:00 GOLIATH MEGAN 02:05:00 ACKERMAN MARIUS 02:15:00 BOTHA THEA 02:15:00

LOUW CHARL 02:15:00 SAMUELS CLARISSA 02:15:00 MOSTERT ABRAHAM 02:15:00 CROUS OLOFF 02:19:00 SMUTS BUKS 02:19:00 THERON KARIN 02:21:00 DU PLESSIS HELEN 02:22:00 DU TOIT BENNIE 02:22:00 VAN STADEN RENE 02:22:00 PAYNE FJ 02:22:00 CREMER TRUDIE 02:24:00 TRUTER HANNAH 02:27:00 VISSER LEON 02:27:00 LOURENS CHRIS 02:34:00 LOURENS MARTIE 02:34:00 DEARHAM ROAN 02:58:00 VAN SCHALKWYK ELZETTE 02:58:00 SMIT PAT 02:58:00 MARAIS DENISE 02:58:00 PAPIER ADAM 02:58:00 PAPIER JENNIFER 02:58:00 DU TOIT SANET 02:59:00 HENDRIKSE ELIZKA 02:59:00 HUGO ALEXANDER 02:59:00 REITZ JANNIE 02:59:00 SMIT ELMORA 01:00:00 7KM STEENKAMP CHARLOTTE 01:04:00 7KM SMIT MANIE 01:25:00 10KM MARX ERIKA 01:47:00 18KM JOUBERT JOZUA 01:47:00 18KM MAREE JUNITA 01:37:00 18KM VAN SCHALKWYK MARIUS 01:37:00 18KM

Cross Country

RACE DISTANCE DATE SURNAME NAME TIME

CC LEAGUE 3: Women 60-69 4.0 01 July 2018 6 DU PLESSIS HELEN 00:25:18

CC LEAGUE 3: Women 60-69 4.0 01 July 2018 24 SMIT ELMORA 00:40:27

CC LEAGUE 3: Women 50-59 4.0 01 July 2018 44 PAPIER JENNIFER 00:31:22

CC LEAGUE 3: Men 50-59 8.0 01 July 2018 33 PAPIER ADAM 00:45:07

CC LEAGUE 3: Men 50-59 8.0 01 July 2018 39 JACOBS MARTIN 00:48:34

CC LEAGUE 3: Men 4km 4.0 01 July 2018 53 BLOM FRITZ 00:25:29

CC LEAGUE 3: Girls u/10 2.0 01 July 2018 5 COETZEE DANAE 00:08:03

CC LEAGUE 4: Senior Male 10km 10.0 15 July 2018 43 GROENEWALD PETRUS 00:47:06

CC LEAGUE 4: Senior Male 10km 10.0 15 July 2018 64 KARUMURI SRIKANTH 00:55:53



CC LEAGUE 4: Women 50-59 4.0 15 July 2018 14 COETZEE CYNTHIA 00:22:45

CC LEAGUE 4: Women 50-59 4.0 15 July 2018 39 GOOSEN JACKIE 00:28:06




CC LEAGUE 4: Men 40-49 8.0 15 July 2018 9 CLARK ADAM 00:31:21

CC LEAGUE 4: Men 35-39 8.0 15 July 2018 2 JARA KHAYA 00:29:10

CC LEAGUE 4: MOB 4km 4.0 15 July 2018 4 CLARK KYLA 00:24:44

CC LEAGUE 4: Men 4km 4.0 15 July 2018 78 CLARK ADAM 00:24:44



CC LEAGUE 4: Boys u/20 8.0 15 July 2018 21 JACOBS MATHEW 00:34:47



CC LEAGUE 5: Women 50-59 4.0 29 July 2018 9 COETZEE CYNTHIA 00:22:13


CC LEAGUE 5: Women 50-59 4.0 29 July 2018 43 ODENDAAL KAREN 00:29:19

CC LEAGUE 5: Women 50-59 4.0 29 July 2018 57 GOOSEN JACKIE 00:32:23



CC LEAGUE 5: Men 40-49 8.0 29 July 2018 10 CLARK ADAM 00:31:40

CC LEAGUE 5: Men 40-49 8.0 29 July 2018 28 BOEZAK PERCIVAL 00:41:28

CC LEAGUE 5: Men 35-39 8.0 29 July 2018 2 JARA KHAYA 00:29:52

CC LEAGUE 5: Senior Women 4km 4.0 29 July 2018 23 CLARK KYLA 00:23:19

CC LEAGUE 5: Men 4km 4.0 29 July 2018 54 CLARK ADAM 00:23:18


CC LEAGUE 5: Women 10km 10.0 29 July 2018 41 ODENDAAL TANJA 01:16:55


Trail Runs

RACE DISTANCE DATE SURNAME NAME TIME

WAGON TRAIL BREWERIES NIGHT RUN #7 10.00 04 Jul VISSER LEON 00:54:09

WAGON TRAIL BREWERIES NIGHT RUN #7 10.00 04 Jul MARX ERIKA 01:18:26

WAGON TRAIL BREWERIES NIGHT RUN #7 5.00 04 Jul GOOSEN JACKIE 00:44:10

WAGON TRAIL BREWERIES NIGHT RUN #7 5.00 04 Jul GOOSEN MICHAEL 00:46:50

FEATHERBED TRAIL 15.00 03 Jul EHRENREICH HILTON 01:49:53

HOUTKAPPER TRAIL 27.00 08 Jul WILLIAMSON ERIK 02:44:08

HOUTKAPPER TRAIL 27.00 08 Jul WILLIAMSON AMRI 03:36:21

HOUTKAPPER TRAIL 27.00 08 Jul VISSER LEON 03:54:45

HOUTKAPPER TRAIL 15.00 08 Jul EHRENREICH HILTON 02:29:24

HOUTKAPPER TRAIL 15.00 08 Jul KARUMURI SRIKANTH 03:14:51

HOUTKAPPER TRAIL 15.00 08 Jul DU TOIT SANET 03:14:53

HOUTKAPPER TRAIL 15.00 08 Jul LOUW SOPHIA 03:16:20

HOUTKAPPER TRAIL 9.00 08 Jul TWENTYMAN-JONES SUZANNE 01:45:04

HOUTKAPPER TRAIL 9.00 08 Jul MILLER PETRO 02:06:21

HOUTKAPPER TRAIL 9.00 08 Jul WAGENER JOHAN 02:07:27

WINE ADVENTURE TRAIL 10.00 08 Jul ODENDAAL TANJA 02:03:26

RUN THE VINES #5 17.00 14 Jul EHRENREICH HILTON 01:53:13

SPUR WINTER TRAIL SERIES - PAUL CLUVER 15.60 22 Jul DU TOIT SANET 03:27:46

SPUR WINTER TRAIL SERIES - PAUL CLUVER 15.60 22 Jul SPANN NEIL 03:12:14

SPUR WINTER TRAIL SERIES - PAUL CLUVER 15.60 22 Jul ELKIN SHERRYL 03:37:06

SPUR WINTER TRAIL SERIES - TYGERBERG 12.30 29 Jul SPANN NEIL 02:12:16

SPUR WINTER TRAIL SERIES - TYGERBERG 12.30 29 Jul ELKIN SHERRYL 02:30:57

SPUR WINTER TRAIL SERIES - TYGERBERG 8.10 29 Jul EHRENREICH HILTON 01:09:00

TOP 10 FOR JULY

TOP 10

[All ASA races : 1 Jan to 31 Jul]

MALE

Position Name Points 1 KHAYA JARA 225 2 JOZUA JOUBERT 204 3 ANDRE HARMSE 174 3 PETRUS GROENEWALD 174 5 CHRIS LOURENS 148 6 SRIKANTH KARUMURI 141 7 MONWABISI MAQASHU 124 8 HERMAN CRONJE 123 9 TOM VAN WYK 115 10 ADAM CLARK 111

TOP 10

[All ASA races : 1 Jan to 31 Jul]

FEMALE

Position Name Points 1 ELME MIDDLEMOST 279 2 CARIEN VAN DER BERG 248 3 HELEN DU PLESSIS 243 4 ERIKA MARX 212 5 MEGAN GOLIATH 158 6 MARI ACKERMAN 130 7 ANNELIZE GELDENHUIS 129 8 TAMMY LIEBENBERG 123 9 LANA GELDENHUYS 106 10 CORLIA MARAIS 101

IRONMAN TOP 10

[All ASA Road Races : 1 Jan to 31 Jul]

MALE

Position Name KM 1 SRIKANTH KARUMURI 1048.50 2 JOZUA JOUBERT 736.40 3 ADAM PAPIER 593.40 4 GRAHAM JOOSTE 589.40 5 LEON VISSER 576.00 6 PETRUS GROENEWALD 518.90 7 CHRIS LOURENS 506.10 8 TOPPIE SCHEEPERS 494.00 9 KEVIN COETZEE 458.70 10 RIAAN LE SUEUR 458.10

IRONMAN TOP 10

[All ASA Road Races : 1 Jan to 31 Jul]

FEMALE

Position Name KM 1 ERIKA MARX 798.50 2 ELMÉ MIDDLEMOST 712.30 3 MARI ACKERMAN 656.30 4 ANNELIZE GELDENHUYS 628.50 5 CYNTHIA JOOSTE 624.40 6 NICKY DU TOIT 621.30 7 MEGAN GOLIATH 593.40 8 TRUDIE CREMER 559.60 9 JACKIE GOOSEN 556.10 10 THEA BOTHA 531.70

TOP 10 TRAIL

[All Timed Trail Races : 1 Jan to 31 Jul]

MALE

Position Name KM 1 HILTON EHRENREICH 370.35 2 SRIKANTH KARUMURI 231.00 3 MICHAEL GOOSEN 224.00 4 LEON VISSER 212.75 5 JOHAN WAGENAR 128.00 6 JOZUA JOUBERT 126.40 7 FRITZ BLOM 67.00 8 JUSTIN DEARHAM 50.60 9 ALEXANDER HUGO 30.00 10 NEIL SPANN 27.90

TOP 10 TRAIL

[All Timed Trail Races : 1 Jan to 31 Jul]

FEMALE

Position Name KM 1 JACKIE GOOSEN 281.50 2 SOPHIA LOUW 208.00 3 SANET DU TOIT 160.60 4 TRUDIE CREMER 160.00 5 ERIKA MARX 150.60 6 SUZANNE TWENTYMAN-JONES 124.50 7 THEA BOTHA 89.00 8 PETRO MLLER 77.75 9 CHARLESE BOTH 71.00 10 ELMÉ MIDDLEMOST 68.00

CALENDERS

WP – Races for August - September

18-Aug-18 Sat WPA Cross Country Championship X/C 8:00

18-Aug-18 Sat Puffer 80 5:30

19-Aug-18 Sun Reutech Solutions John Korasie 30km 30 7:00

19-Aug-18 Sun Helderberg Mountain Challenge 10/15/24 7:00

25-Aug-18 Sat Langebaan 21 km 21,1 8:00

Sat Langebaan 10 km 10 8:00

Sat Langebaan Fun Run 5 8:10

26-Aug-18 Sun Khayelitsha 10km 10 7:30

Sun Khayelitsha 10km Walk 10 W 7:30

Sun Khayelitsha 4km Fun Run/Walk 4 7:30

26-Aug-18 Sun Blisters for Bread Var 9:00

1-Sep-18 Sat Medihelp Tekkie Challenge 10 8:00

Sat Medihelp Tekkie Challenge 5 8:15

1-Sep-18 Sat WPA Race Walking Grand Prix 4 + WPA Championship 30 W 7:00

Sat WPA Race Walking Grand Prix 4 20 W 8:00

Sat WPA Race Walking Grand Prix 4 + WPA Championship 10 W 9:00

Sat WPA Race Walking Development (5km, 3km & 1km) Various 10:00

2-Sep-18 Sun Satori Camel Run 16 km 16 7:30

2-Sep-18 Sun Table Mountain Challenge 44

7-Sep-18 Fri ASA Cross Country Championship 21

8-Sep-18 Sat ASA Cross Country Championship 21

9-Sep-18 Sun Ommiedraai 10km 10 6:30

Sun Ommiedraai 10km Walk 10 W 6:40

Sun Ommiedraai 5km Fun Run 5 6:45

10-Sep-18 Mon Wildcoast Wildrun 112 7:00

11-Sep-18 Tues Wildcoast Wildrun 112 7:00

12-Sep-18 Wed Wildcoast Wildrun 112 7:00

15-Sep-18 Sat UWC Street Mile 1 Mile 10:00

16-Sep-18 Sun MSA Multi Sport 10km 10 7:00

Sun MSA Multi Sport 5km 5 7:00

22-Sep-18 Sat Sanlam Relay 5 x 4.2km 4,2 9:00

Sat Sanlam Fun Run 4,2 11:00

22-Sep-18 Sat Sanlam Peace Trail Run 22 + 11km Trail 7:30

23-Sep-18 Sun Sanlam Cape Town Marathon 42.2 km 42,2 7:00

Sun Sanlam Cape Town Marathon 10km Peace run 10 7:10

23-Sep-18 Sun ASA 42km Championship 42

29-Sep-18 Sat Goodwood Harriers 10km 10 7:00

Sat Goodwood Harriers 5km Fun Run 5 7:15

29-Sep-18 Sat ASA 10km Championship 10

29-Sep-18 Sat Battle up Blaauwberg Hill 8/14

BOLAND Races for August - September

25-Aug Sat Tru-Cape Packhouse Challenge 21.1km 07:30 Elgin Grabouw Country Club, Grabouw

25-Aug Sat Tru-Cape Packhouse Challenge 10km 07:45 Elgin Grabouw Country Club, Grabouw

25-Aug Sat Tru-Cape Packhouse Challenge 5km 08:00 Elgin Grabouw Country Club, Grabouw

01-Sep Sat Koggelberg Challenge 21.1km 07:30 Community Hall, Pringle Bay

01-Sep Sat Koggelberg Challenge 10km 07:45 Community Hall, Pringle Bay

01-Sep Sat Koggelberg Challenge 5km 08:00 Community Hall, Pringle Bay

1-Sep Sat Boland Athletics Road 10km Championships 10km 07:45 Riebeeck Kasteel

1-Sep Sat Riebeeck Kasteel Road race 21.1km 07:30 Riebeeck Kasteel

1-Sep Sat Riebeeck Kasteel Road race 10km 07:45 Riebeeck Kasteel

1-Sep Sat Riebeeck Kasteel Road race 5km 08:15 Riebeeck Kasteel

22-Sep Sat Ceres Fruit Juices Road Race 21.1km 07:30 Victoria Park, Ceres

22-Sep Sat Ceres Fruit Juices Road Race 10km 07:45 Victoria Park, Ceres

22-Sep Sat Ceres Fruit Juices Road Race 5km 08:00 Victoria Park, Ceres

23-Sep Sun Cape Town Marathon/SA Marathon Champs Cape Town

29-Sep Sat ASA 10km Championships 10km Middleburg

ASWD Races for August - September

18-Aug Sat ASWD & Decti RTB Cross Country Championships TBA

25-Aug Sat Schoemanshoek 21.1km and 10km 08:00

September

01-Sep Sat Die naguil 3km and 5km 09:00

07-Sep Fri George Herald Run with the Stars 10km and 3km 18:00

7-8 Sep Fri-Sat ASA Cross Country Championships FSA,EPA

8-9 Sep Sat-Sun IAAF Continental Cup

15-Sep Sat Madibaz George Half Marathon and 21km Fun Run 08:00

22-23 Sep

ASA National Technical Symposium

23-Sep Sun Sanlam Cape Town City Marathon(IAAF Silver Lable)AIMS

24-Sep Mon Heritage Day

28-Sep Fri Schools Close

28-29 Sep Fri-Sat SASA National Schools Cross Country Championships TBA

29-30 Sep Sat-Sun National Coaches Symposium TBC

29-Sep Sat ASA 10km Champs

29-Sep Sat Strawberry festival presented by OlaTrail 5km and 9km trail run 09:00

29-Sep Sat Laingsburg Running Festival 80km 06:00

29-Sep Sat Laingsburg Running Festival 12km and 21.1km half marathon 07:00

29-Sep Sat Laingsburg Running Festival 5km fun run 09:00

august news letter 2018 - brackenfell running...

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