august classimax magazine

Page

“Now Everyone Knows Your Business” - Free online bajan advertising: www.mybizcan.com

FREEMAGAZINEFREEMAGAZINE

August - 2010

Property Rentals Auto Money Electronics Personals Health Travel

BREAKFAST LUNCH DINNER TApAS LImE FRIDAyS 5-9pm

Enjoyable dining experience featuring an open air balcony overlooking Broad Street. Fresh local jucies, full bar, Cou Cou, Flying fish, Jerk Pork, Curried Goat, Conch Fritters, Steam Pudding & Souse, fri & sat and much much more.

Open 7:00am - 10:00pmMake Reservations Today!E: [email protected]: 436-1177We also deliver

Catering for all occasions and functions

10% Discount for BARP Members

We are located on top of the $2 Store on Broad Street, Bridgetown.

Registered by the Barbados Accreditation Council

CosmetologyTrichologyNail TechnologyFacials / Make-UpHair Cutting

•••••

BAsiC & ADvAnCeD CouRses

Bridgetown, BarbadosTel: 436-7080 & 436-2005www.semajschool.net

Solutions for:

Tel: (246) [email protected]

PRO VITALITYProven to

Increase ImmuneCapacity by 37%

Stress Hair, Nails & Skin Inflammation Weight Loss Mental Agility Heart Health

Energy Immune System

The Reverse Aging Miracle

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.

Healthy eating begins with learning how to “eat smart”—it’s not just what

you eat, but how you eat. Your food choices can reduce your risk

of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can improve your health by boosting your energy, sharpening your memory and stabilizing your mood. Expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.

To set yourself up for success, think about

planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think.

Simplify. Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of colour, variety and freshness—then it should be easier to make healthy choices. Focus on finding foods you love and easy recipes that incorporate a few fresh ingredients. Gradually, your diet will become healthier and more

delicious.Start slow and make changes to your eating habits over time. Trying to make your diet healthy overnight isn’t realistic or smart.

Changing everything at once usually leads to cheating or giving up on your new eating plan. Make small steps, like adding a salad (full of different colour vegetables) to your diet once a day or switching from butter to olive oil when cooking.

As your small changes become habit, you can continue to add more healthy choices to your diet.

Every change you make to improve your diet matters. You don’t have to be perfect and you don’t have to completely eliminate foods you enjoy to have a healthy diet. The long term goal is to feel good, have more energy and reduce the risk of cancer and disease. Don’t let your missteps derail you—every healthy food choice you make counts.

Try not to think of certain foods as “off limits.” When you ban certain foods or food groups, it is natural to want those foods more, and then feel like a failure if you give in to temptation.

If you are drawn towards sweet, salty or unhealthy foods, start by reducing portion sizes and not eating them as often. Later you may find yourself craving them less or thinking of them as only occasional indulgences.

Healthy EatingEasy Tips for Planning a Healthy Diet and Sticking to It

Supports a healthy cardiovascuar system

Supports a healthy immune function

Protects cell membranes from attack by free radicles

Supports a healthy circulation

Supports normal cholesterol levels

Supports normal eye health

•

•

•

•

•

•

100% FOOD SOURCED

Get Yours Today!T: 820-6490 [email protected]

viTAMin eCoMPLeX

Cardiovascular ProblemsHigh Blood PressureHigh Cholesterol / Blood FatsStiffness or aching jointsMigraines or headachesAsthma or breathing problemsPsoriasis or skin irritationsProstate problems

••••••••

Greatfor:

Contact:424-4019248-1832

Contact:424-4019248-1832

Print - $150Email Blast - $65Online Ad - $50Facebook - $75Twitter - $55Artwork - $30

Get all 6 for $189Talk to a Classimax Gold member

ConsultationsLeak Detection

New InstallationsMaintenance

Got A Leak?Call the professionals

“We Are Not Satisfied Until Your Are”

#30, 4th Avenue, North Wildey, St. Michael.

Tel/Fax: (246) 436-0333Email: [email protected]

Mission StatementTo Provide Quality And Excellent Service

Belair #2 St.George Spooners Hill, St.Michael7:00am - 5:30pm 8:00am - 4:30pm

Tel: 437-9819 Tel: 425-9361Specializing In New Auto Parts

www.MarksAutoSpares.com

ERISTICENGINE GASkETS

GEARED Up FORTHE FUTURE

GLOCV JOINTS

SPARK PLUGS

ERISTIC

UNIVERSAL JOINTREpAIR KITS

SUSPENSIONPARTS

#1 Fornew CarPartsBrake PadsRack EndsLubricants

Oil SealsTiming Belts

Air FiltersCV Joints

Head GasketsSpark Plugs

Water PumpsWheel Bearings

Oil SealsShocks

Full SetsBrake Shoes

We sell new parts for most makes of vehicles. We specialise and are the agents for CTR Steering and Suspension parts also Glo CV Joints.

Your vehicle is important to you and thats why we are open everyday except for bank holidays should you need parts.

BYSell used items for free hereemail: [email protected]

Xbox 360 bundles for sale at $600. Comes with a wireless control and 2 games. If interested please send an email to [email protected]

Sales Assistant needed for new video game store. Must be knowledeable about the video game business. Please send cover letter along with resume to [email protected].

Computer & computer desk for sale. Desktop computer, upgraded (no wireless card however). Priced to go computer and computer desk together for only $250.00! Call 266-8620 for more info.

White 2 door cooler, West Point, asking $1400, only 2 years old, call 824-8251 or 437-8555.

TV’s for sale from $150. Call 242-5422 or email [email protected]

One 1996 Toyota Corolla Sedan. Automatic, Silver-Grey, Fully Loaded, Excellent Condition. Asking $12,000. Please Call 253-4590 or 424-9731

2005 Honda CRV-SE for $53,000 BDS; valued at $75,000 BDS. No duties owed. Left-hand drive, with 35,000 miles. Email at [email protected] or call 233-7354.

Sell your car here and online for free

www.mybizcan.comTel: 248-9911

Page

No monthly payments.No selling.No buying.

•••

Cash Back power Line pays you up to $20USD on each referral and $1USD on FOUR generations down.

Visit me online:http://www.cashback powerline2x2.biz/index.php?spon=6

246-426-8164246-258-5989

Semper Boyce

Join Collis in making a very real difference for my family and 1,000’s of other families around the world. Replace hype with honesty, sensationalism with substance and exgageration with intergirty.

H: 424-6555C: 236-7364

WE SHOW YOU HOW“People Empowering People”

Tel: (246) 257-1320Become the CEO for your own corporation. Earn BIG incomes per annum, better

products better benefits,high income earner.www.GNLD.com

[email protected]

6205484.my4life.com

Phone:425-7348

4Life is a company that provides many opportunities to people and families that started at the bottom yet maintained their faith and their willingness to move forward, and have now achieved their own greatness. Become part of the the 4Life opportunity today.

For more business opportunites on GNLD and Marriot please call(246) [email protected]

HAVE QUESTIONS? PLEASE CONTACT 246-269-6023 (9:00 A.M - 11:00 A.M.)http://www.comfi.com/a2/556017

Advertise your business for

as low as $50 and get paid up to $4068 monthly!!!

Tel: (246) 248-9911

ClassimaxGold.com

Need Extra Income?Short on cash? Many people find themselves in need of extra income, but don’t have a lot of free time available to take on a second or even a third job.

When this happens, it’s time to get creative and find opportunities that work for you. Consider the following options below to help you earn extra income while working from home in

your spare time.

If you’re like most people, your hobbies cost money. They may cost lots of money. For example, I used to spend hundreds of dollars for new camera lenses just so I could take better photos of my cats.

Is there a way to turn your hobby into a money making proposition? Even if you make just a little cash, you

can help offset your costs and enjoy what you like doing most.

This magazine even lets you sell your used items for free, you can’t get it any better than that, look in your closets and check your bookshelves.

Walk out to the yard, see all that stuff? How much of it do you actually use? Call the folks that run this

magazine and have them sell if for you totally free.

As long as you don’t try to sell it all at once, it doesn’t take much time and effort to sell your used stuff to generate some extra cash.

There are scores of great ways to add to your income and you can bet they will advertise them in this magazine.

Most bajans we know would answer Yes!...Call any of the advertisers below

Established 1958

Montrose Ch. Ch. & ivy Main RoadOpen 7 days weekly

Mon-Sat: 8am-8pm & Sun: 8am-4pmWe are open on bank holidays

Do-It-Yourself or Drop Off Service

Telfax: 420-8166 or 427-6565Washing, Drying & Pressing for

Private & Commercial businesses.

Also instore Boutique

For Your Laundry Needs Come To UsFor Your Laundry

Needs Come To Us

Pressing Folding Washing Drying

Waiting Area2 Convenient Locations2 Convenient Locations

Clothes waiting to be collected

(Montrose location)

Men and ladiesclothing availble

We Clean:WindowsOffice PartitionsRoof Tops + Clay Tiles & ShinglesTiles, Rugs & CarpetsUpholsteryLamp Shades & Drapery + Mildew

RemovalMattresses + Sanitization & Stain

RemovalCoral Stone & Concrete SurfavesMarble + RestorationPaintingAnd much much more

••••••

•

••••

Before After

Phone: (246) 624-0033Cell: (246) 245-8284E: [email protected]

I throw in my dirtiest loads and expect that they’ll come out clean and smelling fresh. But how do I keep my washing machine clean and smelling fresh?

Washing machines are often made of baked-on enamel. The best cleaning solution is a cleaning cloth with a mild all-purpose cleaner or dish soap. Gently wipe down the exterior surface of the washing machine.

Interior

Wiping up detergent spills and build up as it happens from inside the washing

machine will keep it in better shape and make cleanup easy. If something was washed that has left a solid residue in the washing machine, retrieve all the pieces and wipe down the interior of the washing machine with a cleaning cloth.

Preventing or Removing Smells

To prevent a smelly washing machine, leave the lid open on the washing machine when a load is removed to allow it time to dry out. If smells do happen, try washing an empty load with

hot water and a mixture of baking soda and vinegar.

Hard Water Issues

If you experience limescale buildup from hardwater, water softeners added to your laundry detergent may be a workable solution.

Tiles

Never use steel wool, abrasive scrubbing powders, or any other scrubbing material on your tiles. Your tile has a finish on it that will be

damaged with any of these products. Soft cleaning cloths and mops are usually all that is required.

Don’t let spills sit for any length of time. The same stains that will discolor your clothes, will seep in and discolor your tile and grout. Oily stains, tomato stains, and drink stains can all sink into your tile, so wipe them up quick.

Tiles & Clotheskeep them clean

Do you want to make your chairs and tables come alive with beautiful crochet pieces, then contact Cyrilene at 233-1713.

ElectricalPlumbingPaintingRemodelingAir-Con Installationkitchen RefurbishingIT cabling for offices

•••••••

Mark PhillipsTel: 426-6007 & [email protected]

Quad band Dual simAnalog TV functionGPRS to InternetFM RadioMP3 PlayerMP4 PlayerTouch ScreenMemory CardTel: (246) 824-7368

phone Specials

Tel: 247-1510Contact Levere:

Reduces signal interference & enhances overall call quality

Increases mobile download speed by improving quality of connection

Greatly Reducing the harmful cell phone EMFs that affect the body

Is ultra-thin, flexible, easy to use and stylishly fashionable

Created to last 6 years from its date of manufacture

unBeLievABLe PRiCe !! Get your’s while they’re still available!!

Car Rentals Inc. Automatic & Air-conditioned cars 24 Hour Service Free Pick-up and Delivery 10 years expeience

www.prcr.homestead.comRodney PhillipsTel: (246) 234-1239 Tel: (246) 425-9194Email: [email protected] Rd., Deacons Rd., St.M

We are offering CXC and A level classes.

We have specials to school dropouts, expelled

students and recent school leavers with little or no

certificates.Our program prepares people for exams

in January and June so we don’t stop classes we

operate all year.

Tel: 243-2788Tel: 422-3839

Professional Courses

ADVANCEDMANAGEMENT SCHOOL

Marhill Street, B’townTel: (246) 430-0736Fax (246) 430-0394

“Your Future Begins With Us”

Do you experience any of these problems?Menstrual Cramps,

Headaches, Fibroids, Back Pains, Fatigue, Stress,

Odor, Cervical Cancer.Do you have a regular

menstrual cycle, but think the sanitary napkin you are currently using is less than desirable?

Tel: 420-6942, 822-6782251-1088

Financial Rewards Available

Advertise With us & Grow

Talk to any Classimax Goldmember to advertise for $50

Zero Point WandAssists the body to

balance and healRemoves pain and energy blockages

in the body

Zero Point Energy PendantSets up a 3 foot field of Zero PointEnergy around your body protects from e-smog, computer and cell phone

Bioenergetic BraceletsMagnetic and Far Infrared energyincreases blood circulation in the body

Vince D S Enterprises“Making A Difference In Every Dimension”

Distributors of:Zero Point (Energy/Health) Productshttp://www.wandtheworld.com/?go=4ImprovedHealth

Tel: (246) 232-2098

Starting locks, Re-locking,Natural hairstyles, Colouring, Afro twist and more.

Cell: (246) 825-2226 & Tel: (246) 437-3029

Sargeant’s Village, Christ Church. (Close to Sheraton Mall)

All Chemicals Treatments, Anion Pads, Braids, Weaves,

Locks, Airbrush Tattoos, Airbrush & Nail Art Design,

Manicures, Pedicures & more.

5th Avenue Park PlaceMaycocks Terrace, St.LucyW:439-9529 - C:248-1321E:[email protected]

Natural Hair, Creative Cornrows, Braiding, Children Styles, Locks, Start Locks, All Twist, Afro Kinky, Makeup, Human Hair Singles, Colour,Creative Pin-ups, Konekalon, Wash and Treatment.Cell: [email protected]

Affordable Prices &

Satisfaction Guaranteed

Fragile. Prone to breakage. Dry. Does this describe your hair type? If you are an African woman, you might say, “Absolutely! Now what do I do about it?”

The good news is that there are tricks that will keep your black hair shiny and healthy. Good hair care simply requires an understanding of your hair type and the care that it requires. And while every woman has a slightly different hair consistency and type, there are some general rules that can be applied to the majority of women.

Best Hair Care Tips for African Women

The first step in proper hair care is to use products that are specifically designed for black hair. These shampoos and styling products will address the

unique needs of this type of hair, offering the best care possible. Since black hair tends to be on the dry side and prone to breakage, you will need products that will treat your hair with the same gentleness that you would use to care for your finest silk blouse. Your hair will reward you for your extra TLC by giving you the best do that you can ask for.

Curly black hair also tends to tangle easier than other hair types, so additional breakage can occur when you try to comb through it. There are products and tools that you can use to comb your hair out carefully and gently, to ensure minimum breakage occurs.

Washing Black Hair

If your hair is very short, it is okay to scrub your scalp thoroughly when shampooing to ensure that your hair gets clean. However, if your hair is longer, scrubbing will only succeed in damaging and tangling your strands.

Instead, gently work the shampoo through your hair, rinse thoroughly

and repeat the process one or two times more. A conditioning treatment is a very important step after shampooing, and leave-in conditioners are generally the best. It is also a good idea to use a hot oil or deep conditioning treatment at least once a month to keep hair healthy and manageable. Once your hair is clean, avoid wrapping in a towel to tightly or rubbing your head with the towel.

Instead, gently press the hair in between the towel gently to blot out the excess water. If you can let your hair air-dry, that will always be your best option in preventing damage.

Since black hair is fragile, even sleeping on a “rough” cotton pillowcase can cause damage to the ends of your hair.

You can combat this problem by either switching to a satin pillowcase or wrapping your head in a satin scarf before going to bed. When it comes to styling your hair, always use a wide-toothed comb and never a brush to protect strands.

This could be your

business advert

only $50 per month

It’s Your Hair

Get newcustomers

visitingyou!

TAkE CARE OF IT

The cosmetology industry offers a variety of positions with a wide income range.Bridgetown, BarbadosTel: 436-7080 & 436-2005www.semajschool.net

***All are Myths***

PageAdvertise in this magazine monthly, call: (246) 248-9911 - www.mybizcan.com

If I have a great business plan a bank or investor will give me money.

I should not do this business because someone else is doing it.

The first step for any business is to research and register the name.

If I build my business customers will find me.

For any business, start-up capital is key.

Market research is about learning about my industry and market.

Entrepreneurs are risk-takers and gamblers.

One key priority is keeping my business idea a secret.

If my prices are lower than the competition, I will be successful.

Customer service is a unique selling proposition.

Fact Myth

Be Your own BossBe Your own BossThe Journey Of A Thousand Miles Begin With A Single Foot Step

Answers on the bottom of page 7

ENTERTAINMENT ON DEMAND

Tuk Band & CharactersJazz & Pan PlayersFire-eater & Limbo

Afro-Caribbean dancersMC Services & more

Tel: [email protected]

www.rukatukinc.net

The Palms ResortThe Palms ResortSunset Crest, St. JamesTele: (246) 432-6750Fax: (246) 432-7229res@ thepalmsresort.netwww.thepalmsresort.net

Mention Promo Code PR-MAX

Tel: 422-2837Tel: 231-2278

Open: 7am - 2:30pmArlington HouseSpeightstown, St. Peter

ElectricScooters

Daily salesand rentals

Tel: (246) 228-4955Cell: (246) 821-7551Baxters Road, st. Michael

ADveRTise FoR

in THis MAGAZine

Increase yoursales andbusinessactivity

Stop Looking ForCustomers - Let UsFind Them For You!

Add $1.30

PeRDAY

$5PER DAY

Email BlastOnline Account

••

CALL

Talk to anyClassimax Goldmember today!

Get TheBonus

Package

august classimax magazine

Documents