atasamentul in terapie
TRANSCRIPT
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Ataamentul n
Psihoterapie
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Relaii
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Tipuri de ataamente
Sigur59%
Anxios11%
Evitant5%
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Sigur
S Sensibilitate fa de alii
! "n#redere n sine i n #eilali
$ $ria pentru sine& dar i pentru
#eilali
'
Uurin n a se apropia de
alii
R Relaii intime (a)ate pe iu(ire i
respe#t
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Anxios Am(ivalent
A Apropiere i anagajament
ridicat*
*esiguran+ de sine
, , dove)i de iu(ire
! "n#redere s#+)ut+ n sine i
#eilali-
-(sedat de relaieS Su.o#ani pentru parteneri
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Evitant
E Evitare
/
! !ndependen+ i i)olare0 indelitateT
Temere c ceilali s-ar puteaapropia prea mult
A
Angaament s#+)ut n relaie
* *en#redere n #eilali& *eimpli#are
T Tendine nar#isiste
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2um aut+ atasamentul nterapie
23ndpsihoterapeutul
este internali)at#a model de
ataament apare
sentimentul den#redere i
siguran+
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4emor 2lutter
Separate
thememor.rom theo(e#t6
Sele#titems7ith the
strongestmemor6
8onorandrespe#t7hats
important6
Items rom t!e "ast
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:! 4ight *eed That -ne ;aive in the no7 ? (e mind.ul
As@ oursel. Bill this item help me #reate the li.e !7antC
Regularl de#lutter to remove things ou no longerneed& use or 7ant
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2onDuering 2lutter -n#e and=or All
2lutter is anthing that gets
(et7een ou and the li.e ou 7ant6
Three main tpes o. #lutter6
Bithout a vision .or the li.e ou
7ant&
ou #ant #reate the spa#es ou
7ant6
;e#luttering and organi)ation is a
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