Ashford

Your journey to a healthier lifestyle.

Studio 1:06:45 - 07:15 B:Fiit09:15 - 10:15 Body Blast10:35 - 11:35 Zumba18:00 - 18:45 BODY PUMP™ 19:00 - 20:00 BODY BALANCE™

Studio 2:10:30 - 11:30 Yoga11:45 - 12:45 Pilates17:15 - 18:15 Yoga

Cycle Studio:06:30 - 07:15 Spin09:30 - 10:15 Vibe Cycle18:00 - 18:45 Spin19:15 - 20:00 RPM VIRTUAL™

Pool:10:45 - 11:30 Aqua Aerobics

Gymfloor:10:00 - 10:30 B:Strong19:00 - 19:30 B:Conditioned

Studio 1:07:00 - 08:00 Kettlebell Conditioning09:25 - 10:10 Body Pump™ 10:30 - 11:00 B:Fiit11:05 - 12:00 Dance Technique 17:15 - 18:00 Vibe Power19:00 - 20:00 BODY PUMP™

Studio 2:07:30 - 08:30 Stretch, Tone and Relax 09:30 - 10:30 Step11:00 - 12:00 BODY COMBAT™ 12:30 - 13:30 BODY BALANCE™ 18:30 - 19:15 Stretch and Strengthening 19:20 - 20:05 Dancersize

Cycle Studio:09:15 - 10:00 Vibe Cycle17:15 - 18:00 Vibe Cycle18:30 - 19:15 Vibe Cycle19:45 - 20:30 RPM VIRTUAL™

Pool:10:45 - 11:30 Aqua Aerobics18:00 - 18:45 Aqua Aerobics

Gymfloor:10:00 - 10:30 B:Strong19:00 - 19:30 B:Conditioned

Studio 1:06:45 - 07:30 Circuits10:40 - 11:40 LBT18:00 - 19:00 LBT19:15 - 20:15 Power Hoop

Studio 2:06:45 - 07:15 B:Fiit09:30 - 10:30 Boxercise 10:50 - 11:50 BODY BALANCE™ 17:10 - 18:00 Pilates18:15 - 19:15 Stretch, Tone and Relax

Cycle Studio:06:45 - 07:30 RPM™ 17:15 - 18:00 Vibe Cycle19:15 - 20:00 RPM VIRTUAL ™

Pool:09:30 - 10:15 Aqua Aerobics

Gymfloor:10:00 - 10:30 B:Strong19:00 - 19:30 B:Conditioned

Studio 1:07:00 - 08:00 Strength-Con ™ 08:30 - 09:15 Boxercise10:00 - 10:45 Sh’bam ™ 11:00 - 12:00 Boxercise12:30 - 13:30 BODY COMBAT VIRTUAL™ 17:45 - 18:30 Zumba18:45 - 19:45 BODY COMBAT™

Studio 2:06:45 - 07:15 B:Fiit09:30 - 10:30 Pilates11:00 - 12:00 BODY BALANCE™17:30 - 18:30 Pilates18:45 - 19:30 Stretch and Strengthening 19:35 - 20:20 Dancercise

Cycle Studio:06:45 - 07:30 RPM™ 10:00 - 10:45 Vibe Cycle17:15 - 18:00 Vibe Cycle19:30 - 20:15 RPM Virtual ™

Pool:17:55 - 18:40 Aqua Aerobics

Gymfloor:10:00 - 10:30 B:Strong19:00 - 19:30 B:Conditioned

Studio 1:06:45 - 07:30 Circuits09:30 - 10:30 Vibe Power10:50 - 11:50 BODY BALANCE ™ 17:45 - 18:15 B:Fiit18:30 - 19:15 BODY PUMP ™

Studio 2:06:45 - 07:15 B:Fiit09:05 - 09:50 SH’BAM ™ 10:00 - 11:00 BODY COMBAT ™ 12:15 - 13:15 Pilates18:00 - 19:00 Stretch, Tone and Relax

Cycle Studio:06:45 - 07:30 Vibe Cycle09:30 - 10:15 Vibe Cycle17:30 - 18:15 RPM ™

Pool:10:45 - 11:30 Aqua Aerobics

Gymfloor:10:00 - 10:30 B:Strong19:00 - 19:30 B:Conditioned

Studio 1:08:15 - 09:15 Boxercise09:45 - 10:45 BODY PUMP ™11:00 - 11:30 B:Fiit12:00 - 13:00 BODY BALANCE VIRTUAL ™

Studio 2:09:00 - 10:00 BODY BALANCE ™10:30 - 11:30 Yoga

Cycle Studio:08:30 - 09:15 RPM ™ 09:45 - 10:30 Vibe Cycle

Gymfloor:10:00 - 10:30 B:Strong

Studio 1:09:30 - 10:00 B:FIIT10:30 - 11:30 BODY PUMP12:30 - 13:00 VIRTUAL CX WORX ™ 17:45 - 18:45 BODY BALANCE VIRTUAL ™

Studio 2:09:15 - 10:15 YOGA10:30 - 11:30 PILATES

Cycle Studio:09:45 - 10:30 VIBE CYCLE

Pool:09:30 - 10:15 AQUA AEROBICS

Gymfloor:10:00 - 10:30 B:STRONG

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

*The timetable is subject change and is based on Instructor availability.