art therapy colouring in, water colour and charcoal painting - positive mindfulness · 2019. 10....
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450 - 452 Kooyong Road Caulfield South VIC 3162 [email protected] www.csch.org.au 9596 8643
Art Therapy Colouring In, Water Colour, Charcoal – Painting and positive mindfulness.
This program/class is not only fun, but research tells us that Art Therapy is a proven relaxation exercise to increase self-awareness, providing techniques to assist in reducing stress and anxiety.
Provides an opportunity for people of all ages to slow down their day and showcase a hidden talent!
Fun and Friendship – meet other participants who are members of the Community House.
Cost: $30 per term (+ $20 Annual Membership)
Monday 10.30am – 12 noon