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are you overweight? obesity facts

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OVERWEIGHT PEOPLE IN THE WORLD 1,556,598,467 Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/ m2). A person with a BMI greater than or equal to 25 is overweight. A person with a BMI greater than or equal to 30 is obesity. Source - World Health Organization - who.int OBESITY IS PREVENTABLE Making healthier choice of foods and regular physical activity are the easiest choices in preventing obesity. Source - World Health Organization - who.int CONSEQUENCES OF BEING OVERWEIGHT COMMON HEALTH cardiovascular diseases (mainly heart disease and stroke), which were the leading cause of death in 2008 diabetes musculoskeletal disorders (especially osteoarthritis - a highly disabling degenerative disease of the joints) some cancers (endometrial, breast, and colon). Source - World Health Organization - who.int GET YOUR FIRST HOUR OF TRAINING FOR 1/2 PRICE SAY NO TO FATTY FOODS AND SUGAR SAY YES TO REGULAR EXERCISE 42% 58% BY 2030 MORE THAN HALF OF THE WORLD’S POPULATION WILL BE OVERWEIGHT OR OBESE Source - traineo.com IF YOU ARE OVERWEIGHT LOSING AS LITTLE AS 5-10% OF YOUR BODY WEIGHT MAY IMPROVE YOUR HEALTH Source - National Institutes of Health Are YOU overweight? Need help? www.HealthySkinnyBody.com All Natural, no shakes, no wraps!!!

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Page 1: Are you overweight? Obesity Facts

OVERWEIGHT PEOPLE IN THE WORLD

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Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health

Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults It is defined as a persons weight in kilograms divided by the square of his height in meters (kgm2)

A person with a BMI greater than or equal to 25 is overweightA person with a BMI greater than or equal to 30 is obesity

Source - World Health Organization - whoint

OBESITY IS PREVENTABLE

Making healthier choice of foods and regular physical activity are the easiest choices in preventing obesity

Source - World Health Organization - whoint

CONSEQUENCES OF BEING OVERWEIGHT

COMMON HEALTH

cardiovascular diseases (mainly heart disease and stroke) which were the leading cause of death in 2008

diabetes

musculoskeletal disorders (especially osteoarthritis - a highly disabling degenerative disease of the joints)

some cancers (endometrial breast and colon)

Source - World Health Organization - whoint

GET YOUR FIRST HOUR OF TRAINING FOR 12 PRICE PLEASE PRESENT THIS COUPON UPON CHECK IN

SAY NO TO FATTY FOODS AND SUGAR

SAY YES TO REGULAR EXERCISE

4258

BY 2030 MORE THAN HALF OF THE WORLDrsquoS POPULATION WILL BEOVERWEIGHT OR OBESE

Source - traineocom

IF YOU ARE OVERWEIGHT LOSING AS LITTLE AS 5-10 OF YOUR BODY WEIGHT MAY IMPROVE YOUR HEALTHSource - National Institutes of Health

Are YOU overweight Need help

wwwHealthySkinnyBodycom

All Natural no shakes no wraps

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