april 2018 | musictheme related activities instructor: dano nelson homework help mondays &...

Cook Park Recreation Center | 7100 Cherry Creek S Dr, Denver, CO 80224 | (720) 865-0610 | www.denvergov.org/mydenvercard | [email protected]

COOK PARK RECREATION CENTER

JUNE 2018 | SUMMER FUN

MON TUE WED THU FRI

1

No Structured MY Denver Activities

4

Activity #1 Card Games Activity #2 Meditation Activity #3

5 Activity #1

Board Games Activity #2

Paper Planes pt. 1 Activity #3

6 Activity #1 Doodles

Activity #2 Drumming Activity #3

7 Activity #1

Word Puzzles Activity #2

Paper Planes pt. 2 Activity #3

8

Splash & Bash Ages 13-18 11:00-3:00

Denvergov.org/MYDenverCard

1 1 Activity #1

Video Games Activity #2

Balloon Science Activity #3 Moana pt. 2

1 2 Activity #1 Doodles

Activity #2 Groundies Activity #3

Origami

1 3 Activity #1

Word Puzzles Activity #2 Drumming Activity #3 Meditation

1 4 Activity #1

Card Games Activity #2

Oceans in a Bottles Activity #3

Kickball

1 5

No Structured MY Denver Activities

1 8 Activity #1 Doodles

Activity #2 Fossils

Activity #3 Paper Plate Crafts

1 9 Activity #1

Word Puzzles Activity #2 Meditation Activity #3

Theatre Games

2 0 Activity #1

Card Games Activity #2 Drumming Activity #3

Dinos on Ice

2 1 Activity #1

Video Games Activity #2 Meditation Activity #3 Wall-E pt. 1

2 2 Activity #1

Table Games Activity #2 Nature Art Activity #3

Wii Tournament

2 5 Activity #1

Word Puzzles Activity #2

Balloon Science Activity #3

Paper Plate Crafts

2 6 Activity #1

Board Games Activity #2

Sharks and Minos Activity #3

Origami

2 7 Activity #1

Video Games Activity #2 Drumming Activity #3 Football

2 8 Activity #1

Card Games Activity #2 Meditation Activity #3 Wall-E pt. 2

2 9 Activity #1

Card Game Tournament Activity #2 Nature Art Activity #3 Meditation

Activity Key

Urban Arts and Culture Sports and Wellness

Science, Technology , Education Community Engagement

Social Recreation Engage

MY Denver Activity Hours

12:00PM - 4:00PM Ages 5 - 18

Activity #1: 12:30PM - 1:30PM Activity #2: 1:30PM - 2:30PM Activity #3: 3:00PM - 4:00PM * Theme Related Activities Instructor: Alex Coltrin Karate Tuesdays and Fridays 4:00PM - 5:00PM Drumming Wednesdays 1:30PM - 2:30PM Open Gym Mondays - Fridays 3:00PM - 5:00PM Open Swim Mondays - Fridays 3:00PM - 5:00PM Lunch / Snack Mondays - Fridays Lunch: 12:00PM- 1:00PM Snack: 3:00PM - 4:00PM This institution is an equal opportunity provider

Monday Tuesday Wednesday Thursday Friday

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4 5 6 7 8

11 12 13 14 15

18 19 20 21 22

25 26 27 28 29

BREAKFAST for the Summer Meal Program 2018

• Banana Muffin/Fruit • (DF) Dipper Doodle Bar Fruit

• (DF)Cocoa Critters Cereal/Fruit • Yogurt/Educational

Snacks/Fruit

• (DF)Dipper Doodle Bar/Fruit • Plain Bagel w/ Cream Cheese/

Fruit

• Breakfast Cinnamon Crumble/Fruit

• (DF)Zee Zees Berry Apple Crisp Bar/Fruit

• String Cheese/Cinnamon Grahams/Fruit

• French Toast Muffin/Fruit

• Blueberry Muffin/Fruit • (DF) Corn Chex/Fruit

• Jumpstart Breakfast: Mini Dipperdoodle /String Cheese/ Fruit

• (DF)Honey Buttons Cereal/Fruit

• (DF)Zee Zees Berry Apple Crisp Bar/Fruit

• Banana Muffin/Fruit

• (DF)Multigrain Cheerios/Fruit• Plain Bagel & Cream

Cheese/Fruit


• Yogurt/Educational Snacks/Fruit

• Blueberry Burst Bagel & Cream Cheese/Fruit

• (DF)Cocoa Critters Cereal/Fruit

• (DF)Snow Flurries Cereal/Fruit • (DF)Zee Zees Berry Apple

Crisp Bar/Fruit

• Blueberry Muffin/Fruit• (DF)Corn Chex/Fruit

• Yogurt/Granola/ Fruit or Pineapple Juice


• Banana Muffin/Fruit• (DF)Dipper Doodle Bar /Fruit

• Plain Bagel & Cream Cheese/Fruit

• (DF)Cocoa Critters Cereal/Fruit

• (DF)Multigrain Cheerios/Fruit • Yogurt/HONEY Grahams/Fruit

• (DF)Zac Omega Bar Strawberry /Fruit



• Plain Bagel & Cream Cheese/Fruit

• Banana Muffin/Fruit • (DF)Zee Zees Berry Apple

Crisp Bar/Fruit

• Blueberry Burst Bagel & Cream Cheese/Fruit

• (DF)Dipper Doodle Bar /Fruit

Breakfast: choice of 1% or fat-free milk; fresh fruit available daily except when fruit juice is offered three times per week.

This institution is an equal opportunity provider

Did you know?Eggs are rich in choline, which is a weird word but it’s a “good weird” because choline promotes normal cell activity, liver function and the transportation of nutrients throughout the body. Think of it as a commuter train for vitamins and minerals!


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11 12 13 14 15

18 19 20 21 22

25 26 27 28 29

LUNCH/SUPPER for the SUMMER MEAL PROGRAM

• Cheeseburger• (V)Cheese Pizza Panada Pie • (V)Educational Snacks and

Yogurt Supper Kit • (DF)Chicken Salad Sandwich

• (DF)Chicken Teriyaki with Brown Rice

• (VG)Cheese Pizza • Garden Ranch Salad with

Chicken Breast • Turkey and Cheddar Sandwich

• (DF)Crispy Chicken Sandwich • (DF)Classic Spaghetti and

Meatballs • Mighty Meaty Sandwich• (VG) Sunny Sandwich Kit

• Flame Broiled Beef Cheeseburger

• Chicken Potstickers with Not-So-Fried Rice

• (V)RF Honey Wheat Crackers and Sunbutter Supper Kit

• (DF)Chicken Salad Sandwich

• Beefy Bean and Cheese Burrito

• (DF)The Revolution Hot Dog• (V)Southwest Veggie Wrap • Ham and Cheese Sandwich

• (V)Five Cheese Lasagna • (DF)Sloppy Joe • (V)RF Honey Wheat

Crackers and SunbutterSupper Kit

• Chicken and Mozzarella Wrap with Honey Mustard

• (DF)Hot Dog • (V) Cheesy Ravioli • BBQ Chicken Wrap• Turkey and Cheddar Sandwich

• (DF)Chicken Bites • (VG)Cheese Pizza Panada Pie• (VG)Taco Dippers Kit • (DF)Sesame Chicken Wrap

• (V)Cheese Enchiladas• (DF)Chicken Potstickers• Chicken Caesar Salad • (DF)Chicken Salad Sandwich

• Cheesy Chicken Quesadilla • Firecracker Chicken with

Sesame Noodles • (V)Rainbow Veggie Pizza • (V)Sunny Sandwich Kit• Mighty Meaty Sandwich

• Chicken Taco Trio • Creamy Chicken Alfredo• (VG)Educational Snacks and

Yogurt Supper Kit • Chicken and Mozzarella

Wrap with Honey Mustard

• (DF)Sloppy Joe• (V)Cheese Pizza• (VG)Taco Dippers Kit • (DF)Chicken Salad Sandwich

• Hot Dog(DF)• (DF)Classic Spaghetti and

Meatballs • Chicken and Mozzarella Wrap

with Honey Mustard• (V)Sunny Sandwich Kit

• (VG)Five Cheese Lasagna • Cheeseburger • (VG)Southwest Veggie Wrap • Mighty Meaty Deli Combo

• BBQ Chicken with Cheesy Rice

• (DF)Crispy Chicken Sandwich • Turkey and Cheddar Sandwich• (V)Veggie Chef's Salad

• Chicken Bites • (V)Creamy Pasta Alfredo • (VG)RF Honey Wheat

Crackers and SunbutterSupper Kit

• (DF)Sesame Chicken Wrap

• (D)Hot Dog • (V)Cheese Pizza• Sunny Sandwich Kit • BBQ Chicken Wrap

• Baked Mac & Cheese with Chicken Sausage Combo

• Chicken Taco Trio • Turkey and Cheddar Sandwich• (VG)Veggie Chef's Salad

• (DF)Crispy Chicken Sandwich • (VG)Five Cheese Lasagna • (V)Taco Dippers Kit • Mighty Meaty Sandwich

• Firecracker Chicken with Sesame Noodles

• (VG)Cheese Enchiladas • (V)Southwest Veggie Wrap• (DF)Chicken Salad Sandwich

• Cheeseburger• (VG)Cheese Pizza Panada

Pie• (VG)Educational Snacks and

Yogurt Supper Kit • Chicken Caesar Salad

Lunch: choice of 1% or fat-free milk; fresh fruit available daily.

Dairy-free (DF) and vegetarian (V) options available daily – if not listed on the menu, available upon request.

o Vegetable of the day


What's New?Our favorite nuggets are now available in a fresh, grilled way! Try these bite-sized delights for lunch, served hot with baked BBQ beans.

Look for them on the menu on DATE!


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11 12 13 14 15

18 19 20 21 22

25 26 27 28 29

AM/PM SNACKS for SUMMER MEAL PROGRAM 2018

• Goldfish Cheese Crackers/Fruit

• HONEY Grahams/Fruit

• Revolution Foods Honey Wheat Crackers/Sunbutter

• Goldfish "Colors" Cheddar Crackers/String Cheese

• Zac Attack Bar Strawberry/Fruit (Snack)


• Multigrain Rumbles -Ranch/Fruit (NSLP Only)

• Goldfish Pretzels/Fruit

• Educational Snacks/Fruit• Sunflower Seeds/Fruit

• Goldfish "Hot & Spicy" Cheddar Crackers/Fruit

• Yogurt/Fruit

• Revolution Foods Honey Wheat Crackers/String Cheese

• Educational Snacks/Juice

• Multigrain Rumbles -Cinnamon/Fruit (NSLP only)

• Goldfish "Hot & Spicy" Cheddar Crackers/Fruit

• HONEY Grahams/Fruit• Sunflower Seeds/Fruit

• Mini Dipperdoodle (1.3 oz)/Fruit

• Goldfish "Colors" Cheddar Crackers/Fruit

• Blazin Hots Seeds/Fruit• CINNAMON Grahams/Fruit

• Revolution Foods Honey Wheat Crackers/Sunbutter

• Goldfish Pretzels/String Cheese

• Educational Snacks/Fruit• Sunflower Seeds/Fruit

• Mini Dipperdoodle (1.3 oz)/Fruit


• String Cheese/Fruit• Multigrain Rumbles -

Ranch/Fruit (NSLP Only)

• HONEY Grahams/Fruit• Goldfish "Colors" Cheddar

Crackers/Fruit

• Revolution Foods Honey Wheat Crackers/Juice

• Educational Snacks/Sunbutter

• Goldfish "Colors" Cheddar Crackers/Fruit

• Blazin Hots Seeds/Fruit

• CINNAMON Grahams/Fruit• Goldfish "Hot & Spicy"

Cheddar Crackers/Fruit

• String Cheese/Fruit• Goldfish Pretzels/Fruit



Snack: fresh fruit available daily except when sunbutter, string cheese, or juice is served.


.

Did you know?Revolution Foods serves fresh food made with real ingredients. There’s a lot you won’t find in our meals, including:

× No artificial colors, flavors, or sweeteners

× No high fructose corn syrup, MSG

× No partially or fully hydrogenated fats or oils

× No added nitrites/nitrates


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4 5 6 7 8

11 12 13 14 15

18 19 20 21 22

25 26 27 28 29

SUPER SNACKS for the SUMMER MEAL PROGRAM 2018

• Popcorn Chicken Bites with Buffalo Sauce

• Cinnamon Grahams with Sunbutter, String Cheese and Celery

• (DF)Honey Mustard Chicken Slider

• Cheddar Goldfish with Sunflower Seeds , String Cheese and Carrots

• Fiesta Chicken Slider and Celery

• Educational Snacks with Sunflower Seeds, String Cheese and Carrots

• Cheese Slider with Sunflower Seeds and Cucumbers

• Cinnamon Grahams with Sunbutter, String Cheese and Celery Kit

• Chicken Bites and Carrots• Honey Wheat Crackers with

Sunbutter, String Cheese and Celery

• (DF)BBQ Chicken Slider with Chopped Lettuce

• Cheddar Goldfish with Hard Boiled Egg, String Cheese and Carrots

• Sir Racha's Chicken Slider • Cinnamon Grahams with


• Popcorn Chicken Bites with Honey Mustard Dressing

• Goldfish Pretzels with String Cheese, Sunflower Seeds and Carrots

• Chicken Salad Slider and Broccoli

• Cheddar Goldfish with Sunflower Seeds, String Cheese and Carrots

• Cheese Slider with Sunflower Seeds, Cucumbers


• (DF)Honey Mustard Chicken Slider

• Honey Wheat Crackers with Sunbutter, String Cheese and Celery


• Educational Snacks with Sunbutter Seeds, String Cheese and Carrots



• Chicken Bites and Carrots • Cinnamon Grahams,


• (DF)BBQ Chicken Slider and Chopped Lettuce

• Goldfish Pretzels with String Cheese, Sunflower Seeds and Carrots

• Cheese Slider with Sunflower Seeds and Cucumbers


• Teriyaki Glazed Chicken • Goldfish Pretzels with

Sunbutter, String Cheese, Celery and Fruit

• Turkey Slider with Sunflower Seeds and Carrots






• Popcorn Chicken Bites with Buffalo Sauce

• Cinnamon Grahams, with Sunbutter, String Cheese and Celery

Supper: choice of 1% or fat free milk. fresh fruit available daily.

Vegetarian (V) options available daily – if not listed on the menu, available upon request.


What's New?Our favorite nuggets are now available in a fresh, grilled way! Try these bite-sized delights for supper with either buffalo, ketchup, or honey mustard dipping sauces.

Look for them on the menu on DATE!

Sensi Mark presents...

OKINAWAN CH’ANG SHIH KEMPO

A fun and effective way to

improve concentration, focus, self confidence,

health & self defense.

Drop In at your Closest Recreation Center!

Harvard Gulch Mondays & Wednesdays

4:00-5:00PM

Harvey Park Mondays & Wednesdays

5:30-6:30PM

Athmar Mondays & Wednesdays

7:00-8:00PM

Cook Park Tuesdays & Fridays

4:00-5:00PM

Montclair Tuesdays & Fridays

5:30-6:30PM

Ashland Thursdays

4:00-5:00PM

5:00-6:00PM

Classes Run June 4th- July 31st at a Recreation Center Near You!

Glenarm: Fridays @ 1:30-2:30PM * Starts June 15th

Green Valley Ranch: Tuesdays @ 5:00-6:00PM & Fridays @ 3:30-4:30PM *Starts June 15th

Harvey Park: Tuesdays @ 12:00-1:00PM ______La Alma: Mondays @ 12:00-1:00PM &

Wednesdays @ 12:00-1:00PM____Montbello: Mondays @ 4:00-5:00PM

Wednesdays @ 4:00-5:00PM_____Montclair: Tuesdays @ 3:00-4:00PM________Scheitler: Fridays @ 12:00-1:00PM *Starts June 15th

St Charles: Mondays @ 2:00-3:00PMWednesdays @ 2:00-3:00PM_____

June

Mondays & Wednesdays

Harvey Park Recreation Center

Montbello Recreation Center (begins 6/11)

1:00 PM -2:00PM- Ages 8-11

2:15 PM -3:45PM- Ages 12-18

Tuesdays & Thursdays

Ashland Recreation Center

Glenarm Recreation Center

1:00 PM -2:00PM- Ages 8-11

2:15 PM -3:45PM- Ages 12-18

July

Mondays & Wednesdays

Aztlan Recreation Center

Harvard Gulch Recreation Center

1:00 PM -2:00PM- Ages 8-11

2:15 PM -3:45PM- Ages 12-18

Tuesdays & Thursdays

Green Valley Ranch Recreation Center

Southwest Recreation Center

1:00 PM -2:00PM- Ages 8-11

2:15 PM -3:45PM- Ages 12-18

Classes are limited, Sign Up Online or at your Recreation Center For additional information about DPR visit DENVERGOV.ORG/RECREATION

AIRBRUSH

april 2018 | musictheme related activities instructor: dano nelson homework help mondays &...

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