‘organizational mindfulness & individual awareness’ by ... · ‘organizational mindfulness...
TRANSCRIPT
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‘Organizational Mindfulness & Individual Awareness’By: Sean Orford
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And Individual AwarenessOrganisational Mindfulness
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Mental health issues account for over 70 million sick days P.A.More than 50% UK
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What is Mindfulness?
Taking personal responsibility for what is happening
around you
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Mindfulness and Safety are the same thing
MindfulnessandHappinessare the same thing
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Nudge
IMPROVING DECISIONS ABOUT HEALTH, WEALTH, AND HAPPINESS
By Thaler, Richard H
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Rumination Past - Present
What are the differences ?
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Live In The PresentBe Here Now!
The past
The Now
The Future
Depression Happiness Anxiety
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What Effect Does MindfulnessHave OnAn Organisation?
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Let go of stressImproved leadershipImproved relationship skillsBetter listenerHear feedback and criticismImproved focus and concentrationReduced absenteeismReduced staff turnover
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Challenges to an Organisation?
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Top down Leadership buy inAttitude scepticism
Distraction Time
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Brain Change
Apollo 2
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Thirty Days - Ninety DaysThe Rules Of The Mind Brain
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Hippocampus produces 1400 neurones per day
But Only If we learn New Things
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The Key To Changing Attitudes and Behaviours
Consistent Persistence
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The Biggest Killer Of Mindfulness and happiness is...
ANXIETYIt Stops the brain producing new Neurone Cells
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The Honda 50 School of Psychology
Same distance anxious or not
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Calm Down & Speed Up
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Thoughts Become Things
You are what you choose to be Because...
What we think about we bring about
30
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