ANASTASIA PAPASIAPALINIANASTASIA PAPASIAPALINI

ANNA SEKERIANNA SEKERI

AIMAIM

LEARNING TO FACE ANGERLEARNING TO FACE ANGER

What is a “conflict”?What is a “conflict”?

What do I feel when in a conflictWhat do I feel when in a conflict… …

What do I do when I get angry…What do I do when I get angry…

I get angry when…I get angry when…

INDIVIDUAL WORKSHEETINDIVIDUAL WORKSHEETINDIVIDUAL WORKSHEETINDIVIDUAL WORKSHEET

INDIVIDUAL WORKSHEETINDIVIDUAL WORKSHEET

Do we all feel the same when in a Do we all feel the same when in a conflict situation or after it?conflict situation or after it?

GAMEGAME : : The The Thermometer of Thermometer of FeelingsFeelings

SituationsSituations

Very angryVery angry Angry Angry Very irritatedVery irritated IrritatedIrritated Slightly annoyedSlightly annoyed

How do I feel and How do I feel and react?react?

GAMEGAME : : BALLOONSBALLOONS

Students are given balloons and they Students are given balloons and they inflate theminflate them . .

If they inflate them too much, they will If they inflate them too much, they will burstburst. . If they control the way they inflate If they control the way they inflate the balloons and leave a little bit of air to the balloons and leave a little bit of air to come out, the balloons don’t burst.come out, the balloons don’t burst.

  The same happens with our anger when The same happens with our anger when we learn to control it.we learn to control it.

PHOTOGRAPHSPHOTOGRAPHS

CONCLUSIONSCONCLUSIONS TEAM PROJECTTEAM PROJECT

Anger Anger is a natural is a natural feeling.feeling.

It is not wrong to It is not wrong to get angry.get angry.

Usually, Usually, the way the way anger is expressed anger is expressed is wrong.is wrong.

TEAM PROJECTTEAM PROJECT

FACING ANGERFACING ANGER 1.1.Give yourself time to Give yourself time to

calm down.calm down. 2. 2. Explain why you got Explain why you got

angry.angry. 3.3. Ask other people why Ask other people why

they are angrythey are angry.. 4. 4. Listen to what other Listen to what other

people have to say. people have to say. 55. . Try to combine feelings Try to combine feelings

with logic. with logic. 6.6.Assess the situation.Assess the situation.

7. 7. Consider your options.Consider your options. 8. 8. Suggest a solutionSuggest a solution.. 9.9.A few techniquesA few techniques

( ( to get rid of stressto get rid of stress))..

Take a deep breath.Take a deep breath. Count Count to 10.to 10. Run. Run. Get away.Get away. Listen to music.Listen to music.

Beat a cushion.Beat a cushion. Paint.Paint.

STUDENT’S PERSONAL DIARYSTUDENT’S PERSONAL DIARY

What activities have I carried out?What activities have I carried out?

What did I like?What did I like?

What did I find out?What did I find out?

What did I learn?What did I learn?

GAMEGAME:: THE FACING ANGER THE FACING ANGER TRAFFIC LIGHTTRAFFIC LIGHT

STOP – THINK – MOVE ONSTOP – THINK – MOVE ON

At theAt the redred ringring we are angry.we are angry. EverybodyEverybody stopsstops and says why he is and says why he is angry.angry.

At theAt the orangeorange    ringring, , everybodyeverybody thinksthinks about something that calms him down.about something that calms him down.

At theAt the greengreen ringring, , the person has the person has calmed downcalmed down and keepsand keeps moving onmoving on..