an introduction to irest yoga nidra with richard miller phd · an introduction to irest yoga nidra...

1
An Introduction to iRest Yoga Nidra with Richard Miller PhD Yoga blossoms when we realize our innate nature as the ungraspable Mystery that underlies all of life. The end of suffering and upsurge of unshakable well-being occur when we embody this Mystery as our underlying essence that is untouched by disease, and is always whole, healthy and complete. While our core Essence is always present, it can remain unrealized when attention is absorbed in movements of body, mind, senses, world, and health-related issues. During this workshop we will experience the nondual approach of iRest Yoga Nidra, which offers a series of inquiries for experiencing our underlying Essence and its essential qualities such as being, awareness, and unshakable love, compassion, and well-being. The path of iRest Yoga Nidra is a compre- hensive teaching that offers exquisite methodologies for revealing optimum health, healing and self-real- ization. This workshop allows you to experience: Health redefined. Ten components of iRest Yoga Nidra. Three components of Mindfulness. Five pointers that reveal Essential nature. Thirty-seven stages of the Nondual map of meditation. Fundamentals of direct and progressive teachings of meditation. The functioning of attention, five senses, mind and I-ness in well-being. Research on clinical applications of Yoga Nidra for individuals facing such issues as PTSD, TBI, insomnia and sleep issues, substance abuse, homelessness, chronic pain, and disease. DATE & TIME: Saturday, February 22, 2014 9:00AM-5:00PM Please note, lunch is not provided. LOCATION: Veterans Memorial Complex 4117 Overland, Culver City, CA COST: Earlybird until Feb 1 $150, regular $175 REGISTRATION: Samata International www.samata.com Richard Miller, PhD is founding president of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), and author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing. He is one of this generation’s leading teachers of nondual wisdom, and leads retreats and trainings internationally. www.irest.us HOSTED BY SAMATA INTERNATIONAL Home of Prime of Life Yoga & Yoga Therapy Rx

Upload: others

Post on 12-Feb-2020

30 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: An Introduction to iRest Yoga Nidra with Richard Miller PhD · An Introduction to iRest Yoga Nidra with Richard Miller PhD Yoga blossoms when we realize our innate nature as the ungraspable

An Introduction to iRest Yoga Nidrawith Richard Miller PhDYoga blossoms when we realize our innate nature as the ungraspable Mystery that underlies all of life. The end of suffering and upsurge of unshakable well-being occur when we embody this Mystery as our underlying essence that is untouched by disease, and is always whole, healthy and complete. While our core Essence is always present, it can remain unrealized when attention is absorbed in movements of body, mind, senses, world, and health-related issues.

During this workshop we will experience the nondual approach of iRest Yoga Nidra, which offers a series of inquiries for experiencing our underlying Essence and its essential qualities such as being, awareness, and unshakable love, compassion, and well-being. The path of iRest Yoga Nidra is a compre-hensive teaching that offers exquisite methodologies for revealing optimum health, healing and self-real-ization. This workshop allows you to experience:

• Healthredefined.• Ten components of iRest Yoga Nidra.• Three components of Mindfulness.• Five pointers that reveal Essential nature.• Thirty-seven stages of the Nondual map of meditation.• Fundamentals of direct and progressive teachings of meditation.• Thefunctioningofattention,fivesenses,mindandI-nessinwell-being.• Research on clinical applications of Yoga Nidra for individuals facing such issues as PTSD, TBI,

insomnia and sleep issues, substance abuse, homelessness, chronic pain, and disease.

DATE & TIME: Saturday, February 22, 2014 9:00AM-5:00PM Please note, lunch is not provided.

LOCATION: Veterans Memorial Complex 4117 Overland, Culver City, CA

COST: Earlybird until Feb 1 $150, regular $175

REGISTRATION: Samata Internationalwww.samata.com

Richard Miller, PhD is founding president of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), and author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing. He is one of this generation’s leading teachers of nondual wisdom, and leads retreats and trainings internationally. www.irest.us

HOSTED BY SAMATA INTERNATIONALHome of Prime of Life Yoga & Yoga Therapy Rx