you are what you eat!. what are the differences between the two pictures? which one represents the...
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Healthy Eating- DACW
You are what you eat!
Day 1 Healthy Eating
What are the differences between
the two pictures?
Which one represents the
healthy option?
Which represents the unhealthy
option?
Which do you prefer? But which
type of food should we choose?
Healthy Eating-
Honour and ToleranceTo honour yourself is important.To honour your peer is essential
Tolerate those around youRespect those who support you and guide you
Through your journey of self discoveryBelieve in your self and you will succeed
May Your faith support you
Day 2 - Healthy Eating
What are the reasons for people eating unhealthily?
Should you prepare to eat healthy every day?
How can you prepare to eat healthily?
Healthy Eating-
Honour and ToleranceTo honour yourself is important.To honour your peer is essential
Tolerate those around youRespect those who support you and guide you
Through your journey of self discoveryBelieve in your self and you will succeed
May Your faith support you
Day 3
Put the following foods in your preference order :
Apple Banana Orange Cucumber Tomato Potato Pasta Cheese Cereal ?
Why do we need to think carefully even about healthy foods?
Honour and ToleranceTo honour yourself is important.To honour your peer is essential
Tolerate those around youRespect those who support you and guide you
Through your journey of self discoveryBelieve in your self and you will succeed
May Your faith support you
Day 4
Watch this…
What else is important to a healthy lifestyle?
https://www.youtube.com/watch?v=goBmkTL6rzc
Time for reflection…
Honour and ToleranceTo honour yourself is important.To honour your peer is essential
Tolerate those around youRespect those who support you and guide you
Through your journey of self discoveryBelieve in your self and you will succeed
May Your faith support you
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