workplace mindfulness training - minds that work · 2018-08-22 · incorporate mindfulness into...

Post on 15-Jul-2020

9 Views

Category:

Documents

2 Downloads

Preview:

Click to see full reader

TRANSCRIPT

MINDFULNESS TRAININGIN THE WORKPLACE

ARE YOU OR YOUR TEAM FEELING STRESSED?

DO YOU WANT TO CREATE A CALMER, HAPPIER AND MORE FOCUSSEDENVIRONMENT?

Incorporate mindfulness into workplaceculture enhancing wellbeing and loweringstress with evidence-based training

www.mindfulcommunity.co.uk victoria@mindfulcommunity.co.uk

“learning aboutthe practical

application of mindfulnessand the theory behind itingrained the role that

mindfulness canplay in my life”

“Victoria is anexcellent teacher

with a lot of knowledge onmindfulness and best practice;

whether you’re new or looking to learnmore about mindfulness this course

provides an excellentfoundation upon which to

base your practice”

top related