when it comes to fruits & veg, we...
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When it comes to fruits & veg, we produce!
99¢ lb$2.18 kg
$1.49 lb$3.28 kg
$1.49 lb$3.28 kg
$1.99 lb$4.39 kg
$1.49 lb$3.28 kg
even cheaper!
a berrygood deal!
Jewel Sweet Potatoesorganic • local • HOPE Eco FarmsProduct of Ontario
Granny Smith and Piñata ApplesorganicProduct of Washington
Watermelon Radishorganic • local • Circle OrganicsProduct of Ontario
Bartlett, Bosc, Anjou, and Red Bartlett PearsorganicProduct of Washington
ZucchiniorganicProduct of Mexico
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 30 - december 6
$1.99each
Product of Argentina
Blueberries4.4 oz • organicLong overlooked in favour of their traditionally more popular berry siblings, blueberries have really come into their own in the past few years. As fruits go, they’re quite literally the bomb – like tiny nuggets of joy just waiting to explode with flavour in your mouth. And they’re SO good for you. Packed full of vitamins and antioxidants, and extremely low on the glycemic index, they’re one of nature’s most perfectly delicious fuels. Throwing a few dozen on top of just about anything is guaranteed to make your day healthier and tastier. Or just eat them by the handful for a simple, timeless pleasure. Whatever you do with them, at this price, you’ve got a lot of berry good options.
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Busy week ahead? Tired of takeout? Stop by and stock up on The Sweet
Potato Kitchen’s family-friendly meals. Delicious, healthy, and
super-duper easy!
Deals to grill formeat & seafood
$9.99
$1.99each
$12.99 lb$28.64 kg
$27.99 lb$61.71 kg
$8.99
$13.99 lb$30.84 kg
$4.49 lb$9.90 kg
$10.99 lb$24.23 kg
new item!
Fresh wild BC Snapper filletssustainable • fresh, never frozen
Fresh Ontario 100% Grass fed ground beeflocal • Non-GMO • antibiotic & hormone free
Fresh Farmed Ontario rainbow trout filletslocal • sustainable • fresh, never frozen
Fresh Canadian boneless pork shoulder roastantibiotic & hormone free
Fresh Ontario 100% Grass fed beef striploin steaklocal • Non-GMO • antibiotic & hormone free
Demi Glace250 mL • made in-house using organic ingredients and antibiotic & hormone-free beef
Chocolate Croissantbaked fresh daily using organic ingredients
Lasagna Style Baked Bolognese580 g • made in-house using organic ingredients and antibiotic & hormone-free beef
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 30 - december 6
trout it out!
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Organic, Non-GMO and all natural groceries... they’re our bag!
$4.995 for $10
$3.99
$4.99
$5.99save $3
3 for $4
2 for $7
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
Nud Fud Crackers66 g • organic • local • gluten-free • raw
Blue Diamond Almond Milk946 mL • Non-GMO • all natural
Black River Cranberry Juice1 L • local • Non-GMO • all natural
Theo Seasonal Chocolate Bars85 g • organic • Fair Trade Certified
ClifSeasonal Bars68 g • Non-GMO • all natural
Bob's Red Mill Steel Cut Oats680 g • organic
made good brown rice crisps cereal284 g • organic • local • gluten-free
november 23 - december 6
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Organic, Non-GMO and all natural groceries... they’re our bag!
$4.99
$3.99
$6.99
$3.99
$5.99save $3
$4.99
$5.49
$3.99
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
Wholesome Candy Canes141 g • organic
Wholesome Golden Sugar907 g • organic • Fair Trade Certified
Made Good Chocolate Chips & Chunks227 g • organic • local • vegan • nut-free
Four O'Clock Tea16 ct • organic • Fair Trade Certified
Camino Hot Chocolate Mix275 g - 336 g • organic • Fair Trade • gluten-free
Sha Sha Snap Cookies270 g - 300 g • local • Non-GMO • all natural
november 23 - december 6
Sha Sha Bio Buds454 g • organic • local
Let's Do Organic Shredded Coconut250 g • organic • unsweetened
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Organic, Non-GMO and all natural groceries... they’re our bag!mix 'n match!
$5.99save $3
2 for $5
3 for $6
2 for $7
$18.99
$19.99save $6
$2.99
$4.99
$3.99
$4.99
$4.99
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
eden beans398 mL • organic
Acropolis Gift Boxes2-pack • Non-GMO • all-natural
Tasty Bite Ready to Eat Meals & Rice250 g - 285 g • Non-GMO • all natural
Bragg's Apple Cider Vinegar946 mL • organic • raw
Mrs Meyer's Laundry detergent1.8 L • biodegradable
RW Knudsen Celebration Sparkling Juice750 mL • Non-GMO • all natural
Neal Brothers Salsa410 mL • Non-GMO • all natural
Neal Brothers Tortilla Chips300 g • organic • gluten-free
Seventh Generation Household Spray Cleaners946 mL • biodegradable
Kozlik's Mustard250 mL • local • all natural
Vegan Rob's Puffs99 g • Non-GMO • all natural • vegan • gluten-free
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We’re pro-culture
Chiiiill
$5.99
$7.99
$1.99 - $2.99
$3.99
$1.99$3.99
$3.99
$7.99
smoothmove!
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
Coco5 Coconut Water 500 mL • all natural
Happy Planet Smoothies900 mL • Non-GMO
So Nice Almond Beverage1.75 L • organic • gluten-free
L'Ancetre Cheese325 g • organic • gluten-free • animal rennet free
Coconut Bliss Bars267 mL - 355 mL • organic • vegan • gluten-free
Caulipower Pizza & Pizza Crusts330 g - 340 g • gluten-free
La Tortilla Factory Tortillas216 g - 240 g • organic
So Delicious Cocowhip266 mL • Non-GMO • vegan • gluten-free
a pizza heaven!
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Nutty deals and more
Let's get baked
$16.99 lb$3.75 /100 g
$12.99 lb$2.86 /100 g
$1.99 lb44¢ /100 g
$4.99 lb$1.10 /100 g
$4.49
$3.29$7.79
$2.99
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
walnutsorganic • rawProduct of USA
European almondsorganic • unpasteurizedProduct of Spain
navy beansorganicProduct of USA
ApricotsorganicProduct of Turkey
Bresse Bleu Bleu de Bresse140 g • freshProduct of France
Woolwich Dairy Goat Chevrai113 g • fresh
Woolwich Dairy Triple Cream Goat Brie 180 g • fresh
Ozery Snacking Rounds240 g - 312 g • local • Non-GMO
go nuts!
the bresse ofthe best!
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Something for everybody
The Natural Vitamins, Supplements, Herbs, & More!
free gift of Instant C!
$9.99save $4
$9.99
$46.99save $13
15% off
20% off
$10 Off
$24.99 - $44.99
$5.99save $3
$13.99save $3
a cure for winter hair!
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
WELEDA CALENDULA DIAPER RASH CREAM 81 g • NATRUE Certified • Fair Trade ingredients
ACURE SHAMPOOS or CONDITIONERS354 mL • Non-GMO • vegan
WELEDA DEODORANT SPRAYS 100 mL • NATRUE CertifiedNorth American
Hemp Co BODY LOTIONS342 mL • made with organic Canadian hemp oil • vegan
Allimax stabilized allicin30 vc - 60 vc Organika Original
Enhanced Collagen500 g • Non-GMO • gluten-free • sourced from grass-fed cows
Divine Essence Essential Oils and Floral Waters 5 mL - 110 mL • organic
VEGA One All in One Nutritional Shake 414 g - 876 g • vegan
Ascenta NutraSea & NutraSea+D Value Pack 200 mL + 500 mL • Pure Check Certified
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