what is considered as proper posture?
Post on 16-Jul-2015
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8 out of every 10 people suffer from back aches
Reasons:
• Sit/stand for long hours
• Repeatedly doing manual work
• Overweight
• Smoking
• Accident
• Pregnancy
When to see a specialist
Physical Therapist
• Chronic low back pain
• Postural neck pain and headaches
• Neck or low back Disc Herniations
• Mechanical neck pain with referral into the arm
• Shoulder Dysfunctions
• Carpal Tunnel syndrome
• Motor Vehicle Accident injuries
• Sports Injury
When to see a specialist
Chiropractor
• Back or neck pain or headaches
• Your shoes wear out unevenly
• Low energy or fatigue
• Engagement in high impact sports activities
• You have had a motor vehicular accident or had a
fall
• You have had surgery
• You have been diagnosed with arthritis
YOU JUST NEED A SPINAL CHECKUP
Mitigating postural
stress
• Stretching
• Exercise
• Stand, sleep and sit right and use
orthopaedic supports
• Seeking treatment and checkups often
• Keep mentally and emotionally healthy
Nedell Medical limited
Sale of Orthopaedic Products
Corporate Wellness Programs
Free Ergonomics Talks
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