welcome to the pancreatic protocol the weigh to health
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Welcome to The
Pancreatic ProtocolThe “Weigh” to Health
pH Balancing:The Missing Link Between Weight and Health
A Society in Trouble!Any two of these four challenges:
Weight Blood Sugar Blood Pressure Cholesterol
Now, imagine a short term solution to a long term problem!
= Metabolic Syndrome X, Leading to Diabetes, Heart Disease, Cancer
Top weight loss myths
I only need to exercise more to
lose weight!
I only need to eat lessto lose weight!
Typical Approaches to Weight Loss
Balanced Diet30% Protein30% Fat40% CarbohydrateLow glycemic dietsProtein drinks and bars (Please read label)
ExerciseIneffective at loss,but helpful for maintenance
Herbs & SupplementsDecrease appetite: (Hoodia) Increase metabolism:(Capsicum)Decrease cholesterol:(Red Yeast Rice)Balance blood sugar: (Cinnamon, Gymnema, Fenugreek, Bitter Melon)
What Fuels the Body?
The body gets its energyfrom 3 macronutrient sources:
• Carbohydrate(4 calories energy/gm)
• Proteins (4 calories energy/gm)
• Fats (9 calories “turbo” energy/gm)
How your body gets energy…Eaten food first, then stored reserves
Carbohydrates
Glycogenolysis in 3 days4-5 pounds of water loss
ProteinAvoid
gluconeogenesis
(4 cal energy/g)
(4 cal energy/g)
FatKetosis the safe
way!Turbo energy • Reduce
cravings(9 cal energy/g)
CarbohydratesCarbohydrate energy reserves are used up first
3 Days on the Pancreatic Protocol,carbohydrate reserves are depleted (glycogenolysis)
Water loss of 4-5 lbs
Possible sugar withdrawals
ProteinAfter carbohydrate energy reserves are
depleted,body burns protein
Gluconeogenesis causes body to favor burning muscle over fat
Transforms amino acids from muscle to glucose for the brain
Important — Prevent the loss ofmuscle mass with easily
digested protein 90 to 120 grams/day
FatBody will burn eaten fat before
stored fat
Limit fat
Burning stored fat is called Ketosis
Force the body to live on Fat Reserves (starts around Day 4 of The Pancreatic Protocol)
Last source of energy
Fat burns visibly (hips, stomach)
Fat burns internally (arteries, cells)
What Stores Fat?Lipogenesis: Insulin is the key to unlocking fat cells
Ingested Carbohydrates and Fats Become sugar and fat in the body • Prevent the
pancreas from restingAre not what satiates or “fills us up” • Always burn
before stored fat
Why Do Some People Gain Weight While Others
Don’t?
The answer…
The Standard American Diet (SAD)Can Lead to Pancreas Abuse
and Excess Insulin
High Levels of Insulin Can Cause Major Damage to the Body
Diabetes
Hypertension
Obesity
High Cholesterol
High Triglycerides
Inflammation
Cell Membrane Damage
“Donut Sniffing” pounds
Insulin ResistanceCarbs metabolize to glucose (blood sugar)
Insulin is secreted in response to rise in blood sugar
Cell membranes become impaired/resistant
The pancreas secretes MORE insulin (Hypoglycemia)
Pancreas eventually burns out (Diabetes)
Chubby Babies are Cute and Cuddly
There is a new theory that increased insulin(not necessarily high glucose) in the maternal
circulationpredisposes the baby to be born with insulin
resistance.
Keys to CombatingMetabolic Syndrome X:
• Increasing Awareness• Resting and re-training the Pancreas
• Addressing toxicity, inflammationand pH balance
• Nourishing muscle while sheddingtoxic-laden fat
Understand, Commit, Execute
The Pancreatic ProtocolThe 4-Stage “Weigh” to Health
Alkalize, Detoxify, OxygenateBurn, Baby, Burn!
So, what shouldI eat?
Lean Meat & Seafood Vegetables
Seasonings Protein Isolatesto Feed Muscle/Vitality
STAGE 1(80% Weight Loss Goal)
Breakfast Lunch Dinner “Repair” Snack
Supplement with double tonic, plentiful pink sea salt,8 glasses water (minimum) per day, never skip meal,
limited dressings, follow list strictly.
STAGE 2(Remaining 20% Weight Loss Goal)
Breakfast Lunch Dinner “Repair” Snack
STAGE 3Reset, Part 1: Waking up the
Rested Pancreas in the Morning— Fruits and Grains Back
Breakfast Lunch Dinner “Repair” Snack
STAGE 4Reset, Part 2: Strict Two-weekMinimum, Waking Pancreas,Breakfast and Dinner, thenEating Guidelines for Life
(1 week splurge, then stage 1 for 24 hours to avoid storing
fat)
Guidelines For LifeHealthy Eating From Now On
A Healthy Breakfast, Lunch & DinnerChoose “Good” complex carbs and “Good” Fats
OK to eat together in the A.M, will burn off!Separate fat at lunch, good carbs at dinner (veggies & lean
protein both meals)Don’t forget Univera “repair” snack before bedtime
Weekly “splurge” followed by 24 hours of Stage 1
3 Types of FoodFoods that if
eaten in excess will not make
us gain weight!
Foods that can prevent
us from losing weight!
Will Gain Weight
Won’t Gain
Weight
Prevent Weight loss
(e.g. pizza, donuts,
chips, beer, fast food,ice cream,
sweets)
(e.g. cucumbers, celery,
greens, lots of veggies)
(e.g. organic apple, pasta – can prevent
pancreas from resting and will burn first
before fat)
Foods that if eaten in
excess can make us
gain weight!
Doctor RecommendedBio-Impedance Analysis
Tests
Blood Sugar
Acupuncture View
Inflammation Control
Chiropractic View
Bladder Control
Ketosis, the Safe Way
Healthy Cell Environment
A Society Empowered!
Weight Blood Sugar Blood Pressure Cholesterol
The Pancreatic ProtocolThe short term solution to a long term
problem!
= Metabolic Syndrome X, Leading to Diabetes, Heart Disease, Cancer
Mandatoryto Supplement!
VibrantU Plus Pack includes 12 boxes of food (84 meals),all above supplements and an extra bottle of Tonic
– a proven, synergistic package.
What’s worth doing, is worth doing right!
Plus the extra cleansing and digestion boost of enzymes
and probiotics!
Bringing the Best of Natureto Humankind
60+ Full-time Scientists (20 PhDs), Clinical Studies, Pharmaceutical Grade Labs, 250,000 Plant Fractions in Largest Functional Library,
160 Patents, 15,000 Farmed Acres,100,000 Acre Botanical Preserve, 250,000 sq ft Manufacturing
Facility
Blending Science with Holisticwww.UniveraScience.com
Stephen Cherniske, M.S, CSOBest Selling Author: The Metabolic Plan, The DHEA Breakthrough, Caffeine Blues
The Pancreatic ProtocolSeesaw
Push UP onPancreas, muscle, cell renewal
Awareness (to nourish/balance/cleanse
Push DOWN onpancreas overload & insulin
resistanceToxicity, inflammation, pH
imbalance, fat
Ageless XtraLead Product – High Impact Anti-Aging
Pushing up on repair and down on damage
Super High ORAC Antioxidant Rating
Ingredients: B vitamins, Serenix corn extract, green tea extract, rhodiola crenulata extract, OKG, Protectin proprietary blend, cordyceps sinesis extract, fruit concentrate blend (grape, cranberry,
blueberry, cherry), aloe vera, ginkgo biloba extract, alphalipoic acid, MaxCell proprietary absorption blend (jujube extract, jujube extract, Black pepper extract, aloe vera,
Chinese licorice root)
Compatible with stages 1-2 of pancreatic protocol. 1 oz with breakfast protein isolate food.
Compatible with Stages 1-2 of The Pancreatic Protocol
RegeniCAREEssentials:
The Ultimate Jetson’s Meal
(Say goodbye to Ensure!)
All-in-One Superfood – all natural! • Good fats, protein, complex carbs
• Vitamins, minerals, omega fats, fiber • High antioxidant level
• Concord grape/strawberry/elderberry concentrates, whey protein isolates, aloe vera, xylitol
Aloe Gold
Aloe Vera, pine needle extract, Fructo-Oligosaccharides and
green tea extract for intestinal flora and digestion
• Univera sells 35-42% of all Aloe Vera in the world! • Concentrate or one-ounce
packets
MetaGreens
Super phytonutrient, cold pressed juicing
and vacuum-assisted dehydrationFive servings of vegetables in one heaping teaspoonful
Spirulina, wheat grass, barley grass, oat straw, dulse, alfalfa, cruciferous vegetables,
organic Aloe Vera, stevia, etc.
DHEA decline is linked to fatigue, less muscle mass and strength, fat accumulation, weakened immune system • DHEA (most comprehensive
repair signal in the body), DIM, chrysin, vitamins B6/B12, Alpha Lipoic acid, N-Acetyl Cystine, Acetyl L-Carnitine,
and goji (wolfberry) concentrate
Prime(Anti-Aging)
Reduces the appearance of fine lines & wrinkles; Improves smoothness, softness, & elasticity; Promotes youthful skin vitality; Supports healthy skin
regeneration & renewal; Nourishes skin to optimize hydration; Promote antioxidant activity; 24-hour hydration protection for all skin types.
L’InitieComplete Hydrating System
All Our Losersare Winners!
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