teeth maintenance tips from dentist in houston

Tips for Healthy Teeth!

“Every tooth in a man's head is more valuable than a diamond.”

- Miguel de Cervante

Teeth Maintenance Tips!

Maintain White Teeth Diet Smoking, Red wine and black tea will have adverse effect on your teeth.

All these stain your teeth extensively. All that you can do is brush your teeth immediately after having foods that stain your teeth.

Use dentist recommended bleaching agent regularly

Change Your Tooth Brush Regularly Make sure that you change your tooth brush regularly every 2-3 months. If

you don’t do so, you will be simply transferring bacteria to your mouth.

Do Not Use Your Brush As Used To Clean Your Car Many people have misconception that brushing teeth with force is the

best way to fight germ attack. The proper method of brushing is to grip the brush like a pencil and place it at 450 against the gums and move the brush in a circular motion.

Clean your Tongue In order, to freshen your breath and remove germs, clean your tongue

everyday using a tongue scraper. Using a tongue scraper will clean your tongue thoroughly than brushing your tongue with a toothbrush.

Try Gargling With Apple Cider Vinegar You need to do this every morning even before you brush. The vinegar

helps not only to remove the stains and whiten your teeth but also kills bacteria in your mouth as well as gums.

Use Alcohol-Free Mouth Wash Use alcohol-free mouth wash that freshens your breath extensively. But,

make sure that you use alcohol-free mouthwash. This is because; the mouthwash that has alcohol content will dry your mouth tissues, thus encouraging bacteria.

Need professional dentist in Houston? Schedule an appointment with Stephanie A. Barfield, DDS

Ph: 713-465-3626 Website: www.sbarfielddds.com