sport drinks
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Erica IguicoCrystal RamosCal State University San Marcos
Sports Drinks Cal Na(mg) K(mg)
Total Carb Sugar
Crystalline Fructose
Pure Via
High Fructose
Corn Syrup
Glucose-Fructose
SyrupSucrose Syrup
Sucralose(Splenda)
Vit C
Vit B6
Vit E
Vit B5
Vit B3
Vit B12
Gatorade 200 440 120 56 56 √ √
Gatorade A.M.
200 440 120 56 56 √ √ √Gatorade Fierce
200 440 120 56 56 √ √ √ √ √
Gatorade X-Factor
200 440 120 56 56 √ √ √
Gatorade Rain
200 440 120 56 56 √ √ Gatorade Tiger
100 540 560 28 28 √ √ √ √Gatorade G2
100 440 120 28 28 √ √ √ √ √ √
Powerade 228 208 128 60 60 √ √ √ √
Powerade Zero
12 220 140 0 0 √ √ √ √Vitamin Water
125 0 0 32.5 32.5 √ √ √ √ √ √
Vitamin Water 10
25 0 0 10 7.5 √√ √ √ √ √
Sobe LifeWater
100 95 20 25 24
√ √ √ √ √ √
SoBe LifeWater 0Cal
0 62.5 62.5 15 0 √√ √ √ √ √ √
Winner is…
PowerAde contains high fructose corn syrup.
The Winner Is….
Coca-Cola Company. (2009). March 11, 2009, from http://www.coca-cola.co.uk/Company_History/
Coca-Cola Company. (2009). March 13, 2009, from http://www.glaceau.com/ Intagliata, C. (2007, December 03). Is VitaminWater Good For You? March 13, 2009, from
http://scienceline.org/2007/12/03/ask-intagliata-vitaminwater/ Meyer, M. (2007, May 22). VitaminWater vs Life Water. March 13, 2009, from
http://www.associatedcontent.com/article/251897/vitaminwater_vs_life_water.html?cat=22
Pepsi Co. (2003). March 11, 2009, from http://www.gatorade.com/ Pepsi Co. (2003). March 13, 2009, from http://www.sobeworld.com/ Safeway, Inc. (2008). March 11, 2009, from
http://shop.safeway.com/superstore/default.asp?brandid=1&page=corphome von Peters, W. (2004, June 23). Sports Drinks-Are they safe?. March 11, 2009, from
http://www.karinya.com/sportsdrinks.htm
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