importance of sports and games

Importance of Sports and Games

Vijay KumarDept. of Mathematics

What are Sports and Games

Sportsan activity involving physical exertion

and skill in which an individual or team competes against another or

others for entertainment

Gamesa form of competitive activity or sport played according to rules

Oran activity that one engages in for

amusementOr

a complete episode or period of play, ending in a final result

Increase Concentration

Enhance Muscle Growth

Hand Eye Coordination

Develop Stamina

Improves Body’s use of Oxygen

Effective Blood Flow

Improve Memory

Improve Concentration

Develop Cardio Vascular System

Develop Body’s Leg Muscles

Sports and Games are means of Mental and Physical health

Sports and Games improves our

Capability

Sports and Games are particularly important for

Youths

Sports and Games give us opportunities to grow in life

Mark Twain

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”

But I think it matters

Age does matter over mind, if you don’t mind you are in trouble in

INDIA