how to lose fat effectively

How To Lose Fat EffectivelyIn less than 60 minutes per week

It’s not about pumping weights for hours on end to build the body you deserve

It’s not about starving yourself either

It’s not about running on a treadmill all day whilst watching day time TV

The secret (if there is one) to building the body you deserve is this…

BATS(Body At Top Speed)

Put your body at top speed in your workouts. This is what sprinters, boxers and gymnasts do.

Instead of focusing on the length of your workout, focus on building speed into it.

The faster you move your body, the more fat you’ll burn.

WHY?...

You’ll increase your metabolism which will…

Force your body to find energy so that it can keep running whilst you workout.

The most fat is stored in the fat deposits in your body.

So, turn up the heat on your metabolism and you’ll get results FAST.

The good news is…

You can do all of this and build an incredible body in less an hour per week.

It’s scientifically proven and it works.

If you learn how to increase your metabolism by putting your body into top speed, your body will

change at a rate that will amaze you.

How?

Visit:

www.under20workout.com

To find out…