how the brain works part 3

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How the Brain WorksPart 3

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Why is it that the optimist sees the glass

half-full

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and the pessimist, even if they WANT to see

the bright side,

can’t help but see it half-empty?

The neuropathways in our brains are a lot like electrical

wiring

The neuropathways in our brains are a lot like electrical

wiring

connected and processing based on a blueprint.

The blueprint in our brain has

been created by our

habits of:ThinkingFeeling

and Acting.

Hardwiring occurs because of

habits

When we continually

think, feel and act

in the same way

it hardwires us to always

think, feel and act

the same way.

Just like the hardwiring in your house, you can also change the electrical signals in your brain

But you won’t be able to do it overnight!

Think about how long you’ve been hardwiring

your brain with your current activity

It’s going to take time and effort to undo all that work!

To overwrite the neuropathways (your brain’s

blueprint)you need to establish

new habits

new habits of

ThinkingFeeling

Acting

The key to achieving this is..

The key to achieving this is..

Repetition and

Consistency

To rewire your brain you need to

practicepractice

practice!

If you don’t want to fall back into

old patterns and habits,

back to the old familiar blueprint

…

Commit to your desire to change.