healers unite magazine | april 2013
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Oh#to#Have#the#Innocence#of#a#Child#Again? by Elaine Lockard, BA, CMEC, CTACC, CHP, CM
In! our! grown! up,!
complicated!world,! we! long!
for! the!simplicity!of! life,! the!
unconditional! love! and!
trust,! the!honesty!and!clear,!
unique! insight! that! only! a!
child!can!experience.!
Our!world!has!trained!us!all!
too! well! during! our! growth!
to!adulthood.!It!is!shaped!us!
through! our! experiences,!
trainings,! traumas.! It! has!
imposed! mankind's! limited!
beliefs! and! judgments! into!
our!bodies!and!minds.!
!
So# how# can# we# experience#these#again?#
Take! time! to! revisit! the!
child's! world.! Talk! to!
children!and!ask!their!views!
and! opinions.! Learn! from!
them! the! simplicity! again!
that! has! been! lost! or!
forgotten.!
!
Also,! play! their! games.!
When!was!the! last! time!you!
played! Hide! and! Seek! or!
jumped! rope! or! made! mud!
pies?! These! actions! help!
connect! you! back! to! your!
childhood! memories! and!
how! you! felt! or! thought! at!
that!time.!They!allow!you!to!
feel! the! freedom! and!
lightness! of! your! heart! and!
soul!again.!
!
Through! revisiting! the!
world! of! a! child,! you! gain! a!
new! appreciation! and!
understanding!of!the!virtues!
they! so! easily! live! and!
express.! You! retrain! your!
thoughts! and! actions! to!
override! the! ones! growing!
up!have!taught!you.!
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We!often!refer!to!children!as!
"Little! Angels"! because! of!
their! ease! in! exhibiting! the!
Angelic! Virtues! of!
Unconditional! Love,! Joy,!
Peace,! Honesty,! Loyalty,!
Curiosity,! Imagination,!
Purity,! Compassion! and!
Justice.!
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Since! they! are! young,! their!
souls! are! not! far! from! the!
Angelic! realms! from! which!
they!came.!This!allows!them!
to! effortlessly! display! these!
virtues!due!to!the!innocence!
emanating! from! this!
connection.! They! do! so!
because! they! know! of! no!
other!way! to! be.! They! have!not! yet! learned! our!world's!lessons!in!their!young!lives.!!A! few! years! ago,! I! felt! the!energetic! pull! to! reconnect,!renew!and!strengthen!these!virtues!in!my!soul!and!in!my!life.!For!me,!I! found!a!series!of! Angelic! Attunements,!called! the! "Lightarian™!Angellinks",! worked!extremely! well.! I! could! feel!the! reconnection! and!reactivation!of!the!energy!of!these! virtues! as! I! received!the!attunements.!The!energy!was! so! gentle! but,! as! it!anchored! in! and! activated!throughout! my! body,! mind!and! spirit,! it! manifested!profoundly!in!my!life.!!What#would#it#be#like#for#you#to# again# experience#Unconditional# Love# not# only#for# yourself# but# for# others?#Think# of# the# healing# which#could#occur!#
#What# if# you# could# go#throughout#your#day#without#criticizing# or# judging#someone# including# yourself?#How#happy#would#you#be?#What#if#the#world,#or#at#least,#your# small# slice# of# it,# held#Compassion,# Understanding,#Acceptance,# Peace,# and# Joy#day# in# and# day# out?# How#long#would#it#take#for#this#to#spread# further# out# into# the#world?##Can# you# feel# the# freedom#from# and# the# absence# of# all#the# negativity,# weighing# on#your# shoulders,# being# lifted#and#reducing#your#stress#and#worries?#
Elaine! Lockard! &! the! Angel!Link! Attunement! receive! our! stamp! of! approval! as! a!!Trusted#Business#Enrichment#Provider! Badge! for! Excellence!and!is!approval!by!the!BizRichment!Committee.
Disclaimer:#This# program# is# an# affiliate# program.# Not# all#affiliate#programs#receive#the#badge#of#honor.
!
Oh# to# have# the# innocence#of#a#child#again!#
I! invite! you! to! receive! your!Connection! to! the! Arch!Angels!Attunement.!Contact!me! to! connect! with!!LightarianTM!Angellinks! and!bring!back!your!innocence.!
!
About Elaine Lockard
Elaine is and always has been a healer. She heals:• intellectually, emotionally,spiritually •acquisitionknowledge,energy• through providing YOU the tools and processes to heal yourself and your business physically and through the and transfer of information, and
She firmly believes that all healing, change, success and occurrences in your life and business begin with YOU! And by having the courage to know, understand and develop those parts of yourself and your business as necessary, you can achieve whatever you desire. Read More http://elainelockard.com
!As#a#BizRichmentTM# trusted#business#provider,#Elaine#Lockard,#offers#5#programs#we#know#can#serve#you#well.##
4D#Life#Assessment#:#Put#your#higher#self#in#charge#of#you#income.#Make#sense#of#the#tools#and#assets#you#have#so#you#live#in#the#life,#career#or#business#you#were#meant#to#have#and#cherish.#
Intuitive#Consultation#:#Explore#the#depths,#which#you#previously#overlooked#or#unrealized.#
Angel#Links#Attunement#:#Link#and#infuse#your#energy#patterns#to#Angelic#Virtues.#
Lightarian™#Ray#Attunement#:#Connecting#you#to#universal#energies#for#the#highest#good.#
Numerology#Soul#Chart:!Aligning#you#with#your#Soul#to#travel#Life#with#ease#by#knowing#your#Life#Purpose,#Direction#and#Potential##Each#program#you#buy#helps#fund#this#magazine.#This#is#a#win#for#us;#a#win#for#Elaine#and#a#big#win#for#you.#You#continue#to#receive#great#information#each#month.#Have#access#to#fantastic#business#and#professional#services#that#change#the#“mindMset”#of#your#inner#game.#Elaine#Lockard:#New#Path#For#Life,#LLC#
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Long Lost Love: Child’s Play by Karen Monteverdi, CPC
Does! your! inner! child! want!to!come!out!and!play?!
All! of! us! have!wounds! from!our!past.!!
After! taking! the! course! You!Are! Not! Your! Past! from!BizRichmentTM,! you! have!stopped! identifying! with!your! negative! childhood!experiences.!
You! are! ready! to! get! from!your!adult!self!all!the!things!you! missed! out! on! in!childhood.!
This%article%is%for%you!%
You! are! here! to! learn! to!communicate! with! your!inner!child.!!!
It!is!time!for!you!to!discover!what! your! inner! child! is!yearning!for!you!to!hear.!
There! are! those! who! walk!among! you! who! also! have!had!bad! things!happen,! and!yet! have! a! sunny!disposition.!
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You! are! ready! to! find! out!what!they!know!that!you!do!not…!
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…!Really,! it! is! simple.!These!cheerful!souls!have!forgiven!their! child! self,! and! their!childhood! experiences! for!the!pain.!!
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They! have! come! to! realize!their! childhood! gave! them!something! amazing,! and!they!are!grateful!for!it!!!!
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How! do! I! know?! I! was! one!who! was! bitter,! angry! and!dare!I!say,!hateful!about!the!childhood! I! endured! as! a!“victim”! of! incest.! I! was!outraged!at!everyone!on!the!planet,!for!creating!a!society!that! would! allow! for!something! to! that! torturous!to!exist!at!all.!
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I! was! angry.! Most! of! all! I!lived! with! guilt,! and! felt! I!had! endured! so! much!horror.!Those!souls!who!did!care,! it! created! pain! for!them.!
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Today! I’m!a!whole!different!person.! I! went! through!inner! training! using! Inner!Dialog! awareness! and!created! peace! with! my!younger! self! to! enter! into! a!new!reality.!!
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I! now! live! in! joy,! peace! and!love! for! all.! How?! I! found! a!way!to!make!life!fun.!!
I! learned! to! heal! my! inner!child.! It! is! nice! to! see! that!how!others!seem!me!now!is!truly!aligned!with!the!work!I!have! done.! I! am! a! new!person.!Below!is!a!testimony!from! a! very! dear! friend!Char.!!!
“The$ fact$ that$ you$ and$ your$siblings$ have$ taken$ the$trauma$ of$ your$ early$ lives$and$molded$it$into$something$beautiful$rather$than$remain$victims$is$so$beautiful$it$takes$my$breath$away.$$You$ extend$ to$ the$ world$ the$most$beautiful$energy,$and$it$seems$ like$ you$ are$ always$able$ to$ access$ it$ and$ view$everything$in$life$as$a$gift.“ My siblings and I did as a point of fact grow up in trauma. It is through the work
we did as adults that helped us move someone to write such a glowing statement of our healing process.
I have taken the healing process I used and turned it a repeatable, predictable, customizable process for you.
The$Title:$Parenting$Your$Inner$Child$
The!method:!
√! Creates! a! forum! for! you! to!communicate! what! your! inner!child!wants!you!to!know!
√! Learn! to! foster! and! nurture! a!healing! relationship! with! your!younger!self!
Live$Phone$Courses$Parenting$Your$Inner$Child$
Within the coaching format we will help you learn what your mind/body/spirit wants to create for your inner child. – Pacific Time USA Continue reading →
Date: Tuesday, October 1st, 2013
Time: 5:00 pm - 6:00 pm
Instructor: Karen Monteverdi
Tuition: $447
√! Create! an! opening! for!communication!
√!Discover!another!dimension!of!desire! you! may! want! to! create!for!yourself!
√!Bring!your! inner!child’s!desire!to!play! in! life! to!your! life,! giving!you!a!fun!new!perspective!
√! Creatively! learn! how! to! bring!the! fun! and! joy! back! into! your!life!now!
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!Blossom: Your Seven Step Journey to Healing by Carolin Hauser
Looking! to! have! a!
breakthrough!in!your!life!or!
career?!!This! article! is! specifically!
geared!towards!women!that!
have! experienced! childhood!
sexual! abuse,! and! who! are!
on! a! “big!mission”! to! create!
their!dream!life.!!
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My! name! is! Carolin! Hauser!
and! I! am! the! author! of!
Blossom&Your* Seven* Step*Journey*to*Healing*Childhood*Sexual* Abuse* and* Creating*Your*Dream*Life!**I!am!here!today!to!help!you!
get! clear! on! what! it! is! you!
need!to!do!to!truly!step!into!
your! power! and! take! your!
business! (or! business! idea)!
and!life!to!the!next!level.!!
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Through! my! own! journey,!
and! through! working! with!
many,! many! trauma!
survivors,! I! have! come! to!
understand! the! deep!
connection! between! trauma!
healing,! reGconnecting! to!
one’s! own! power,! and! the!
ability! to! create! the! life! we!
dream!of.!!
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In!other!words,!I!have!come!
to! understand! that! as! long!
as! we! do! not! heal! our!
traumas,! our! past,! we!
cannot! achieve! the! level! of!
success!that!we!want.!
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If! we! are! a! woman! in!
business,! a! heartGcentered!
entrepreneur! who’s! calling!
it! is! to! help! others! and! we!
feel! the! we! have! a! big!
mission,! we! can! feel! very!
frustrated! with! life! because!
everything! we! start! seems!
like! it’s! undermined! by! our!
feeling! of! low! selfGesteem!
and!powerlessness!that!was!
created!by!the!abuse.!!
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In! today’s! article! I! want! to!
shine!the!light!on!“3!Secrets”!
that! can! help! you! to! really!
step! into! your! power,! turn!
on! the! real! you,! and! start!
making! money! doing! what!
you!love.!!
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Because,!and! let’s!be!honest!
here,! trying! to! create! a!
dream! life! without! money!
sucks.!!
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Really,! I! have! never! met! a!
woman!who!has!said:!“O,!my!
dream! life! does! not! need!
money.”! To! the! contrary,!
when!women!start! allowing!
themselves! to! dream! big,!
they!realize!how!money!is!at!
the! very! core! of! creating!
that! dream! life.! Not! just!
because!they!want!nice!cars!
and! Prada! clothes.! No!! It’s!
because! they! have! such! big!
missions,!because!they!want!
to! do! good,! because! they!
want! to! make! an! impact,!
!
!
!
and! because! they! want! to!
contribute.!
!
So!if!this!is!you,!here!are!the!
3! Secrets! that!will! help! you!
start! making! money! doing!
what! you! love! right! now!
(which! to! me! is! real!
empowerment!)!
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Secret!#1:!Align!with!Your!Authentic! Self!Why?! Because! there! is! only!
one!“you”!on!the!planet.!And!
guess! what?! That! unique!
you,! with! all! its! fabulous!
ideas,! love,!and!brilliance,! is!
exactly! what’s! needed! from!
humankind! at! this!moment.!
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How!do!you!align!with!your!
Authentic!Self?!
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Well,! your! Authentic! Self!
lives! in! your! dreams! and!
desires.! Take! some! time!
today! and! create! a! sacred!
space! for! your! self.! Draw! a!
bath,! turn! on! some! music,!
and! light! a! candle.! Get!
yourself! into! the! mood! of!
expansiveness,! and! then!
dream.!!
Dream! as! big! as! you! can.!
Really!ask!yourself!what!it!is!
that! lights! your! fire.!
!
Let!that!dream!become!your!
guide.!!
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When! faced! with! having! to!
make!a!decision,!project!the!
issue! on! to! the! backdrop! of!
your!dream!and!ask:!“Is!this!
bringing! me! closer! to! my!
dream,! or! is! it! taking! me!
further! away?”!
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Secret! #2:! Be! Awake!Develop! a! sense! of! wonder!
for! your! life,! and! assume!
that! everything!you!need! to!
know! to! manifest! your!
dream! life! (including!
making! money)! will! be!
shown!to!you.!!
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Start!cultivating! a! sense! of!
curiosity.! Ask! God! (or! the!
Universe,! or!whomever! you!
believe! in)! what! your! next!
step! is,! and! the! next! step!
after! that.! Listen! to! the!
messages! you! receive,! and!
start! taking! action! on! your!
impulses.! ReGaffirm! to!
yourself!that!you!are!guided!
by!higher!powers.!
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Secret! #3:! Heal! Your!Emotional!Wounds!This! is! the! biggest! key.! I!
think! a! lot! of! us! have! fallen!
into!the!trap!of!thinking!that!
positive! thinking! is! what!
creates! our! lives,! especially!
after!the!movie!“The!Secret”!
came!out.!Well,!it!is!true!that!
when!we!don’t!feel!good!we!
don’t! think! positive!
thoughts,! and! we! don’t!
create!what!we!want.!!
!
However,! focusing! on!
changing! your! thinking! is!
like! covering! a! bad! stain!
with!a!nice!cloth.!
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The! only! thing! that! I! have!
seen!work!when!it!comes!to!
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changing! how! you! feel! and!getting! out! of! feeling!hopeless,! exhausted! and!depressed! into! feeling!better! and! happier! is! to!really! integrate! your! “stuff”.!When!we!integrate!our!pain,!the! energy! that’s! been! held!in!the!body!and!psyche!gets!set! free! and! becomes! fuel!for! our! growth.! The! more!integrated!we!are,! the!more!we! feel! our! own! authentic!energy!and!power.!!!When!that!happens,!nothing!can! stop! us! from! becoming!wildly!successful!and!happy!in! our! lives.!!!When! I! started! to! write!Blossom,! I!had!no! idea!what!it!would!be!about.!I!did!have!a! dream! of! wanting! to! be!like!Marianne!Williamson!or!Neale! Donald! Walsh,! but! I!felt! like! there!was! no!way! I!could!ever!become!a!famous!author,! coach! and! speaker.!
After!all,!l!arrived!in!the!U.S.!from! a! small! town! in!Germany,! with! little! money!and! a! limited! fluency! in!English!!!But! in! spite! of! my! doubts!and! fears,! I! went! for! it.! I!began!to!write.!!And! as! I! was! writing! I! was!taken! on! my! very! own!healing! journey,! a! healing!journey! I! thought! I! had!taken! since! I! had! already!gone!through!many!years!of!training! as! a! Humanistic!Psychotherapist.!!I! realized! through! that!process,!my!healing!journey,!that! when! we! do! our! work!(our! inner!work),! our! outer!work!and! life! starts! to! truly!“blossom”.!!If! you! are! a! woman! that!knows! that!you!are!here!on!this! planet! to! do! big! things,!but! something! seems! to! be!
holding! you! back! from!where!you'd! like! to!be,!pick!up!a!copy!of!Blossom,!follow!the! steps! to! integrate! and!transform! your! emotional!stuff! into! a! life! of!empowerment! and!authenticity,!and!join!me!on!the! world! stage! in! all! your!power!!!My!Love!to!you!!!!!!
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About!Carolin!Hauser!
If!you!are!suffering!deep!unhappiness!and!lack!of!fulfillment!in!your!relationship,!and!want!to!change!all!that,!than!you’ve!definitely!come!to!the!right!place.!
Without!a!doubt,!the!number!one!thing!I’ve!spent!most!of!my!life!trying!to!figure!out!was!the!whole!“love!and!relationship!thing”.!
I!am!33!years!old,!and!I!have!spent!more!then!half!my!life!both!learning!and!teaching!about!love.!
In! Germany,! where! I! am! originally! from,! I! am! both! a! Naturopathic! doctor! and! Humanistic!Psychotherapist.!I!have!been!involved!in!the!field!of!Personal!Development!for!more!then!18!years.!
I!conduct!workshops!in!the!United!States!and!Germany,!as!well!as!work!with!clients!on!a!oneGtoGone!basis.! I!am!publishing!a!book!on! the!subject!of!healing!early!sexual! trauma,!which!will!be!released!early!next!year.!
But!that’s!not!what!makes!me!an!expert!on! love,! intimacy!and!relationships.!That!comes!out!of!my!own!childhood!experiences.!
Beginning!at!the!age!of!eleven,!I!suffered!from!immense!“soul!pain”!for!over!12!years.!
Today,!I!now!know!that!most!of!this!pain!was!caused!by!early!sexual!abuse,!which!I!had!no!memory!of! until! relatively! recently.! The! result! of! the! trauma! resulting! from! early! sexual! abuse!was! that! I!suffered! from! serious! eating! disorders,! addictive! behavior,! coGdependent! relationships! and!depression.!
I!basically!felt!“broken”!for!most!of!my!life,!and!I!desperately!and!continually!needed!to!do!something!in!order!to!not!feel!the!pain.!
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At! the!age!of! twentyGone,! I! finally!had!what! I!now!call!my!“ToiletGWakeGUpGMoment”.! It!was! an! epiphany,! a!moment!when! time! stood! still,! and! it! became! crystal! clear! to! me!that,! if! I! continued! to! do! what! I! had! been! doing,! my! life!would!be!over!very,!very!soon.!
There!would! be! no!merging!with! “the! one”,! no! family,! no!children,!no!happiness.!There!would!only!be!a!body! found!on! the! bathroom! floor.! My! body.! One! that! had! suffered! a!
painful!and!tragic!death.!
Fortunately,!that!didn’t!happen,!Instead,!that!moment,!that!epiphany,!was!the!beginning!of!a!journey!within.!
I!was!incredibly!fortunate!to!have!been!guided!towards!some!of!the!most!profound!teachers!in!the!field! of! personal! healing,! and!was! extremely! lucky! to! have! had! the! opportunity! to! study!with! and!learn!from!them.!
There!was,!however,!an!even!greater!contribution!to!my!own!healing!then!all!the!“official”!teachers.!That!turned!out!to!be!the!numerous!men!that!appeared!in!my!life.!Numerous,!because!I!was!always!in!search!of!the!perfect!relationship,!the!perfect!man,!“the!one”.!
Each!of! the! relationships!was!wonderful! for!a! time,! than!became!a! lot! less! so.!However,! I! am!now!grateful! for!each!one,!as! it!brought!me!a! little!closer! to! the!truth!about! love,! intimacy!and!my!very!own!heart.!
Today,! I! am! fully! recovered! from!my! early! sexual! trauma.! I! am!now!happily!married! to! “the! one”!that’s!just!right!for!me!(instead!of!the!fairyGtale!“perfect!one”).!
We!live!in!beautiful!Santa!Barbara,!California!with!our!two!wonderful!children,!and!I!now!travel!around!the!world,!teaching!women!with!a!similar!history!to!mine!about!how!they!can!heal!and!create!a!trustGfilled,!deeply!connected!relationship!with!their!man.!
Connect!with!Carolin:!Self!Help!from!SelfGrowth.comG!GSelfGrowth.com!is!the!most!complete!guide!to!information!about!Self!Help!on!the!Internet.!
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How to Develop an Appreciation Lifestyle for Successful Living by Alicia Isaacs
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Developing! an! appreciation!lifestyle! requires! practice,!and! is! worth! all! the! effort!you! make.! Appreciation!produces! wholesome!benefits,! not! only! to! your!mind,! body! and! spirit,! but!also! expands! into! the! lives!of! the! people! and!environment!around!you.!!!When! you! surround!yourself! with!more! positive!energy,! you! increase! your!life! force.! Negative! energy!drains! your! life! force! and!disconnects! you! from! the!Source!of!your!life.!!!A! heart! full! of! appreciation!is! open! to! love,! and! love!nurtures,! heals,! grows! and!produces!life.!
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With! this! knowledge! in!mind,! let's! look! at! some!practical! steps! you! can! put!into! use! right! away! to!practice! appreciation! to!create!successful!living.!!!Make%a%conscious%effort%to%look% for% and% appreciate%the%good%in%others!!Whatever! you! are! seeking!you'll! find.! Instead! of!focusing! on! faultCfinding,!shift! your! focus! on! looking!for! the! good! in! others.! This!will! take! some! conscious!reminder!until! it! becomes!a!habit.! You! may! even! find! it!difficult!with! those!you! find!irritating,! but! be! patient!with! yourself! and! with!others!as!well.!!!
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Be% aware% that% a% greater%force%is%at%work!!Rest! in! the! assurance! that!the! Great! Universal! Spirit!has! everything! under!control!in!spite!of!how!'bad'!things! may! seem.!Everything! is! working! out!for! the! greater! good! of! all!involved! and! in! accordance!with! the! divine! plan.! That!does! not! mean! that! you! do!nothing.! To! the! contrary,! it!should! encourage! you! to!focus! on! your! part! of! the!plan,!your!purpose!and!do!it!with!a!heart!of!gratitude.!!
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Appreciate% and% be%thankful% for% the% people%who% are% in% your% life% right%now!!No!one!knows!how!long!of!a!time! span! we! have! here! on!planet!earth.!Appreciate! the!people!who! are! in! your! life!right!now.!People!come!into!our! lives! for! a! season.! That!season! may! seem! like! a!lifetime!in!human!years,!but!one! day! that! time! ends!when! they! leave! this! realm.!My! father! just! recently!passed! ! leaving! a! legacy! of!great! memories! for! us.! 58!years! of! marriage! to! my!
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mom! makes! it! difficult! to!say! goodbye! for! now.! But!we!cherish!each!memory,!no!matter! how! small! they!may!seem,! and! in! doing! so,! fills!our!hearts!with!appreciation!that! we! have! been! blessed!with!such!a!great!man.!!Appreciate% the% nuggets% of%wisdom%you%possess!!We! all! possess! wisdom!within! us.! When! you! look!within! to! your! own! heart,!that! wisdom! emerges! as!guidance,! not! only! for! you,!but! for! those! around! you.!When! you! see! someone!
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doing! something! that! you!think! is! foolish,! be! thankful!for! your! wisdom,! but! also!stop! and! whisper! a! prayer!for!them.!Ask!that!the!Spirit!open! their! eyes! to! see! the!truth!and!gain! access! to! the!wisdom! residing! within!them.!!!And! if! you! have! the!opportunity! to! respectfully!correct! them,! share! your!wisdom! in! an! uplifting!manner! that!will! help!make!a! difference! on! their!journey,! one! that! they! will!remember!for!a!long!time.!!
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Alicia Isaacs grew up with a very spiritual background and developed her unique way of connecting with her Source which enables her to live a very enriched life and communicate these experiences and truths in such simplistic but profound terms. Alicia is a mother of 8, a writer and life-coach and shares many of the steps, tips, inspiration and observations she's encountered from experiences in her personal life - relationship, family, work experience etc.
When applied, these steps will elevate you to a higher level of inner connection, spiritual growth and ultimately outward manifestation of your desires.
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Would you like to learn the steps to living a higher life, a more meaningful life with clarity and purpose? Get Free instant access to a Teleseminar Audio Recording at http://www.changinginsideoutnow.com/higherlifeteleseminar.
Get daily life-changing inspiration when you visit http://www.changinginsideoutnow.com
!!!!Forum Of Safety: Parenting Your Inner Child by Karen Monteverdi, CPC
The Forum of
Safety
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My!goal! for! this!article! is! to!help! you! engage! in! a! forum!of! safety.! Impart!knowledge!that! allows! you! to! know! if!coaching! is! right! for! you.! I!have!included!two!exercises!help!you!move! into!a! forum!within! the! safety! in! your!own!mind.!
Please& note:! This! article! is!written! from! the!perspective! of! a! coach! and!healed!person!who!used!the!processes! described! in! this!article!effectively.!
Coaching! is! distinct! from!
psychology!or!therapy!along!several! dimensions,!including! the! structure! of!the! relationship,! the! nature!of! the! client,! purpose,! and!focus.!
The!coaching!relationship!is!a! horizontal! relationship! of!partners,!as!contrasted!with!the! more! vertical!therapeutic! relationship. Many people ask me this question:
How! do! I! know! if! I! should!use!a!therapist,!a!coach!or!a!combination!of!both?
Are! you! able! to! take!responsibility! for! changing!your! attitude,! perspective,!or!circumstances?!
If!not,!a!counselor!would!be!a! good! choice.! A! coach! can!only! help! if! the! client! is!
willing! to! accept!responsibility! for! their!experience!of! life.! If!you!are!in! blame,! or! shame! about!past! events! and! cannot!come!to!terms!with!how!you!still! create! the! past! in! the!present!we!recommend!that!you! find! a! therapist.! In! this!regard!a!coach!would!not!be!appropriate!for!you!now.!
If! you! need! coping! skills!because! you! are!overwhelmed! by! your!emotions! for! months! on!end;! and! it! is! interfering!with!normal!functioning!and!relationships! in! daily! life,! a!counselor! is! best! suited! to!help.!
You! as! a! client! must! be!emotionally! available! to!tolerate! the! discomforts! of!taking!risks!for!change.!
If!you!can!be!selfEregulating!
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and!willing!to!try!something!new! to! create! a! perspective!change,! then! you! are! ready!for!a!coach.!If!you!are!having!shortEterm! issues! and! it's! a!new!situation!for!you,!shortEterm! counseling! may! be!needed! alone! or! in!conjunction!with!coaching.!!You!must!take!responsibility!for!what! you! create! in! your!life,! if! you! cannot,! then!therapy! might! be! a! good!choice!for!you.!!The! best! way! to! tell! is! to!listen! to! how! you! relate! to!the! world.! If! you! are!constantly! in! emotional!turmoil! by! a! situation! or!person!then!check!and!see!is!this! a! pattern! in! your! life?!There!may!be!some!work!to!do! with! a! combination! of! a!coach,! a! therapist,! and! a!bodywork!practitioner.!
!I!offer!you!this!skill!to!allow!you! to! open! to! the!possibility! that! the! wounds!of!the!younger!you!are!not!a!life!long!scar.!!!Instead! it! is! an! opportunity!to!create!a!vision!of! life!you!only! may! have! dreamed! of!until!now.!!We! begin! by! essentially!clearing! out! years! of! body!karma! and! emotional! upset!to! allow! your! child! self! to!come! play! with! you! in! the present. The!idea!is!to!create!a!space!where!you!come!face!to!face!with! your! younger! self.!Using! the! primary! Law! of!Conscious! Living! also!known! as! Mindfulness,! you!recognize! the! future! and!
past! exists! only! in! your!mind.!!!
Your! perspective! of! your!child! self! is! only! accessible!through! your! mind,! no! one!else! can! tell! you! how! you!experienced! an! event! we!can! only! interpret! the!information!you!give.!!!You!may!feel!uncomfortable.!!!The! more! uncomfortable!you! feel,! the! deeper! the!need!for!this!work.!!!The! discomfort! is! a! signal!from! the! ego! that! there! is! a!deep!hurt!that!wants!to!stay!hidden.!!The! problem! with! hidden!issues!is!that!they!affect!our!beliefs! even! if! we! are! not!aware!of!them.!!!
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The! freedom! comes! when!we! allow! the! exposure! of!erroneous! hidden! beliefs,!within!a!safe!environment. As! an! adult! you! have! the!ability!to!protect!yourself! in!ways!that!you!could!not!as!a!child.!!!The!dangers!that!existed!for!that! child! are! not! the! same!dangers! you! now! face! in!your!life.!!!You! have! skills! and! adult!cognition!that!your!child!self!did!not!have.!!!You! have! new!understanding! about! the!world! and! the! ability! to!think! things! through! using!logic! that! the! child! self!was!not! capable! of,! this! is!because! your! brain! has!matured,!grown!and!created!
new!synapses.!!!You!are!smarter,!stronger,!wiser!and!more!adaptable!than ever before. It is now safe for you to explore the “life-threatening” perceived dangers that your child self could not.
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On# the# next# page# you#will# find# the# TeleCourse,& Parenting&
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Exercise 3.2: Visualization
If you have never experience visualization as a technique it is a powerful tool for transformation, information, and retraining the brain. Visualization is creating a mental picture of something. Visualization makes events feel real and allow you to create a clear picture of what needs to be known to the conscious mind. Free form visualization is like daydreaming. Using visualization as a tool to see a specific event is considered directive visualization. You will use the latter to see your child self.
If you are having trouble seeing yourself recognize this could be a way to block your progress. Ask for permission to see the younger you.
Here are some additional suggestions:
• Look in a mirror and see your younger you • Sing song you sang as a child • Look at a childhood picture.
Close your eyes and think about the image, song, or feeling at the age you wrote in the previous exercise.
Note: If you see anything resembling the picture, you are visualizing. If this isn’t effective for your or if you want to improve your visualization skills, take a photograph of your child self and while looking at it, close your eyes and open your eyes and close your eyes again. Do this as many times as possible for a few minutes. Soon you'll be seeing the picture, but you won't know if your eyes are open or closed -‐-‐ and you will be visualizing better than before. Practice this technique often. Open your eyes and write down what you see.
If you are ready to use some of these techniques in a coaching session please contact Karen Monteverdi, CPC at (503) 762-‐3118. Or set up your free informational call at http://tinyurl.com/Karen-‐sCalendar
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Trusting Yourself: And Others by Karen Monteverdi, CPC
Trusting)Yourself)And)Others)
Join!us!for!this!Free!TeleClass!Continue!reading!→!
!Within!the!coaching!format!we!will!help!you!to!trust!by!accessing!your!mind/body/spirit!infinite!intelligence.!Our!program!helps!you!set!up!new!behaviors/beliefs!to!put!firmly!in!place.!We!do!this!by!putting!emphasis!on!transformation.!
The!method:!
• Discover!what!trust!means!to!you.!• Discover!what!is!lacking!in!your!ability!to!trust!and!be!trusted.!
• Discover!who!you!can!trust!and!with!what.!• Discover!your!motives!for!trusting.!• Tools!to!create!an!authentic!evaluation.!• Tools!to!ask!questions.!• Tools!to!let!go!of!fear!and!become!curious.!• Reflect!on!what!your!body!is!telling!you;!glean!the!information!for!your!empowerment.!
“Have&you&ever&had&an&Ah/Ha&moment?&A&moment&where&the&light&goes&on?&What&would&it&be&like&if&you&could&have&that&every&week?&
Come!discover!life!skills!training!with!the!GOTOCOACH”.!Karen!Monteverdi,!CPC.!
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Re-Write The Past: Into A New Future, by Karen Monteverdi, CPC
At! GreenMountain! Enrichment! and! Empowerment! Center! we! are!known!for!our!ability!to!help!our!clients!move!from!the!place!of!pain!and!sorrow!to!living!a!life!filled!with!joy.!
One! of! the! most! popular!courses!we!offer!is:!!You$ Are$ Not$ Your$ Past$ –$$A$ Step$ To:$ Living$Consciously$ In$ An$ Ego$Driven$Society.$!!People!are!attracted!to!any!type!of!work!that!offers!freedom!from!pain.!!!In! our! marketing! through!BizRichmentTM!we! offer! this!course!as!a!way! to!help!our!practitioners! reGwrite! the!past! into! a! new! future!within!their!business.!!We! found! it! works! in! so!many! different! arenas! to!help! those!who!wish! to! live!
consciously! and! empower!their! life! through! mindfully!creating!the!life!that!sings!to!their!heart.!!I!bet!you!want!to!know!what!the! secret! sauce! is! in! this!program! that! makes! it! so!successful!and!so!popular…!!…!Besides!our!great!training!through! the! International!Coach! Academy,! it! is! years!of! personal! growth.! All! of!our! coaches! have! taken! on!years! of!work! to! keep! their!vessel!clear.!This!helps!us!so!we!do!not!resonate!with!our!client’s! issues!on!a!personal!level.! Of! course!we! can! feel!the! empathy,! and! we!
remember! what! it! was! like!to! live! in! that! state! of! pain.!That! gives! us! a! unique!perspective.!!!Here! are! some! other! points!you! might! want! to! know!before! coming! to! our!program:!!1) You! receive! personal!
permission! to! reGwrite!your! past! into! a! new!future.!
2) You! learn! distinction!between! truth,! honesty!and!opinion.!
3) You! speak! out! loud! the!internal! dialog! you!never! tune! into.! You!have! the! story! reflected!
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back!to!you!from!a!coach!perspective.! This! allows!you!to!let!go!of!judgment!and! speak! your! internal!honest! thoughts.! For!some! it! is! the! first! time!they!have!ever!done!this,!it!is!surprising.!
4) Understand! the!physical!and! emotional! state! of!trauma!from!the!internal!wounds.!Understand!the!bodies! desire! to!experience!aliveness.!
5) From! the! experience! of!aliveness! change! begins!to! become! possible,! no!longer! needing! to! feed!the! body! adrenalin! by!reliving! the! trauma,! a!gentle! loving!transformation!begins!to!surface.! (This! is! the!same!technique!I!used!to!help! family! members!and! myself! let! go! of!PTSD.)!
6) Stand! from! a! place! of!disconnect! and! find! the!
internal! deep! desire! to!let! go! of! the! past! once!and!for!all.!
7) Begin! to! leave! the! past!in! the! past! by!experiencing!a!short!but!effective!release!of!grief.!
8) Look! at! the! grief! of! a!past! unfulfilled.!Forgiveness! is! key.!Discover! the! truth! in!why! your! dream! was!never! fulfilled?!Discover!if! there! still! a! deep!burning!desire!to!satisfy!that!dream.!
9) Step! into! reality! with!your! dream.! Discover!the! pathway! now! that!you! have! let! go! of! the!past.! New! possibilities!sprawl! in! front! of! you!like!a!new!universe!was!born!today.!
10) The! weeks! that! follow!begin! to!move!you! from!old!pattern!behaviors! to!new!awareness’s!of!your!dream!being!fulfilled.!
11) Begin!to!look!at!the!cost!analysis!of!fulfilling!your!dream.!Determine!if!you!still! committed! to!transforming!your!life.!!
12) Watch! your! patterns!change!as!you!engage! in!new! thoughts! and!possibilities! that! never!could!have!existed!in!the!old!belief!system.!
13) Time!for!a!reality!check,!are! you! up! for! the!challenges! that! it! will!take! to! move! your!dream!into!reality?!
14) Once!again!you!will! face!your! fears,! you! will!create! forgiveness! for!yourself!and!others.!
15) Now! it! is! time! to!completely! retrain! the!brain!so!that!your!dream!becomes!the!only!reality!you!can!logically!see.!
16) Stand! in! the! field! of!achievement! while! your!coach! cheers! you! on! as!realize!your!vision.!!
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Sixteen'week*program*–*course*work*for*eight'weeks*then*one'on'one*coaching*for*an*addition*8'weeks*as*you*re'write*the*past*into*a*new*future.*Click*here*to*register*
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!!Karen!Monteverdi,!CPC!offers!Free!Friday’s!on!the!First!Friday!of!every!month.!!You! can! ask! anything! about! business! building! techniques,! technology,! resources! we! offer,!coaching,!healers!unite,!or!just!call!to!say!you!like!what!we!offered.!Skype!at!:!Karen.S.Monteverdi!!If!you!have!questions!we!will!offer!our!time!to!you!for!free!each!Friday!between!9aG12p.!!Or!you!can!schedule!an!appointment!to!with!Karen!at!!http://tinyurl.com/KarenCsCalendar$!
Radio*Interview*Living*Consciously*In*An*Ego*Driven*Society*with*Karen*Monteverdi*
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Karen*Monteverdi,*CPC*Author,! Owner,! Program! Director! &! Resident! Professional! Coach! of!GreenMountain!Enrichment! and!Empowerment! Center,! The!Meeting!Place,!Healers! Unite! Magazine,! BizRichment,! The! Living! Consciously! Education!Program,! Living! Consciously:! In! An! Ego! Driven! Society,! The! Living!Consciously!Blog,!Spirit!of!A!Coach!Facebook!Group!and!much!more:!You!can!read!more!here!
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You*can*hear*Karen*Live*on*Energy*Healing*with*Krystalya*The!show!aired!on!April!3rd,!2013!Listen!to!the!fun!recorded!interview!here!
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Healing The Heart: Living Consciously For Business Owners by Karen Monteverdi, CPC
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Our! trainers! come! from! all! around! the!world,!and!are!a!strong!connected!group!of!professionals! who! meet! weekly! to! discuss!curriculum! issues,! student!progress!and! the!quality!of!the!coaching!they!are!observing!in!class.!
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Living&Consciously&In&An&Ego&Driven&Society&is&a&guide! to! creating! conscious! awareness! of! your!own!experience!of! life.! Karen!Monteverdi! uses!her! unique! story! to! guide& the& reader& through&the& resources& that& support& awakening& to&your&true& nature.& The& Living& Consciously& Book&became&a&best&seller&in&June&2012.&&
Awaken! to! the! simplicity! of! life,! after! three!years! the!book! is! rapidly!gaining!popularity.!As!Best! Selling! Author! and! Motivational! Speaker!Tony! Burroughs! says;! "Karen& Monteverdi& has&given&us&a&book&that&is&as&wise&as&it&is&timely."&
Today!we!are!seeing!a!great!shift!in!the!human!experience.! We! are! feeling! deeper! than! ever!before,! we! pick! up! information! from! others!through!our!sensory!perceptions.!It!seems!more!important! than! ever! to! understand! self! at! a!much!deeper!level.!The(deep(understanding(of(self(allows(us(to(know!what!is!important!to!care!for,!and!what!is!a!distraction!that!pulls!us!away!from!the(focus(on(our(true(nature.!Learn&more&at:&
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