div class=ts-pagebuttonPage 1button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page1jpg target=_blank amp-img class=ts-thumb alt=Page 1: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 2button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page2jpg target=_blank amp-img class=ts-thumb alt=Page 2: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 3button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page3jpg target=_blank amp-img class=ts-thumb alt=Page 3: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 4button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page4jpg target=_blank amp-img class=ts-thumb alt=Page 4: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails4jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 5button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page5jpg target=_blank amp-img class=ts-thumb alt=Page 5: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails5jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 6button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page6jpg target=_blank amp-img class=ts-thumb alt=Page 6: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails6jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 7button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page7jpg target=_blank amp-img class=ts-thumb alt=Page 7: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails7jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 8button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page8jpg target=_blank amp-img class=ts-thumb alt=Page 8: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails8jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 9button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page9jpg target=_blank amp-img class=ts-thumb alt=Page 9: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails9jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 10button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page10jpg target=_blank amp-img class=ts-thumb alt=Page 10: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails10jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 11button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page11jpg target=_blank amp-img class=ts-thumb alt=Page 11: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails11jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 12button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page12jpg target=_blank amp-img class=ts-thumb alt=Page 12: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails12jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 13button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page13jpg target=_blank amp-img class=ts-thumb alt=Page 13: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails13jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 14button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page14jpg target=_blank amp-img class=ts-thumb alt=Page 14: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails14jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 15button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page15jpg target=_blank amp-img class=ts-thumb alt=Page 15: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails15jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 16button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page16jpg target=_blank amp-img class=ts-thumb alt=Page 16: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails16jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 17button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page17jpg target=_blank amp-img class=ts-thumb alt=Page 17: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails17jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 18button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page18jpg target=_blank amp-img class=ts-thumb alt=Page 18: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails18jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 19button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page19jpg target=_blank amp-img class=ts-thumb alt=Page 19: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails19jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 20button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page20jpg target=_blank amp-img class=ts-thumb alt=Page 20: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails20jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 21button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page21jpg target=_blank amp-img class=ts-thumb alt=Page 21: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails21jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 22button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page22jpg target=_blank amp-img class=ts-thumb alt=Page 22: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails22jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 23button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page23jpg target=_blank amp-img class=ts-thumb alt=Page 23: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails23jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 24button div class=ts-image a href=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5page24jpg target=_blank amp-img class=ts-thumb alt=Page 24: Full page fax print - eSamskriti · 34 Prãnãyãma Uddiyãna-Bandha because the muscular contractions described above enable the spiritual force5 to rise up Anatomically this Bandha src=https:reader039vdocumentsmxreader039viewer20220405005e1ccea564843927e37a7db3html5thumbnails24jpg width=142 height=106 layout=responsive amp-imga divdiv