er n he e - wellmed charitable foundation · pdf file12:30 trip to pica pica 12:30 karaoke...
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Pre
mie
r H
ea
lth
In
su
ran
ce
S
elr
ico
Sa
n A
nto
nio
In
sp
ira
tio
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ills
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eh
ab
C
hic
k-f
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In
gra
m L
oc
ati
on
6
15
7 N
W L
oo
p 4
10
S
uite
1
20
Sa
n A
nto
nio
, 7
82
38
21
0-7
80
-74
44
Mo
nd
ay—
Frid
ay * 7
am
-4
pm
DO
RIS
GR
IFF
IN S
EN
IOR
ON
E S
TO
P C
EN
TE
R
ON
SIT
E N
UR
SE
T
ha
t’s r
ight!..
.... S
he
will
be
a
va
ilab
le.
Tue
sd
ays a
nd
T
hu
rsd
ay f
or
He
alth
Scre
en
-in
gs in
clu
din
g B
lood
Pre
ssu
re,
Blo
od
Sug
ar
a
nd
To
tal
Ch
ole
ste
rol.
Vis
it M
elis
sa
R
eye
s f
rom
8a-3
p.
SO
S C
AR
EG
IVE
R P
RO
GR
AM
C
ome
by a
nd le
arn
mor
e ab
out s
ervi
ces
such
as:
T
he
Car
egiv
er T
elec
on
nec
tio
n, a
fr
ee c
onfid
entia
l pro
gram
that
con
-ne
cts
fam
ily c
areg
iver
s w
ith p
rofe
s-si
onal
s. C
heck
in to
lear
n m
ore.
Wel
lMed
S
oci
al S
ervi
ces
Pro
gra
m,
has
case
wor
kers
ava
ilabl
e to
an
swer
que
stio
ns y
ou h
ave
abou
t M
edic
are
and
Med
icai
d. T
his
free
se
rvic
e is
val
uabl
e to
sen
iors
to u
n-de
rsta
nd th
eir
bene
fits
and
optio
ns.
N
UT
RIT
ION
CE
NT
ER
Th
e S
enio
r C
ente
r offe
rs a
we
ll
bala
nce
d n
utr
itio
us m
eal M
ond
ay
thro
ug
h F
rida
y.
If
yo
u p
lan t
o d
ine in
w
ith
us p
lease v
isit S
onia
in o
ur
nutr
i-tio
n c
ente
r a
nd
sh
e w
ill h
elp
yo
u s
ign
u
p. T
he N
utr
itio
n c
ente
r w
ill a
lso
ha
ve
th
e d
istr
ibutio
n o
f th
e F
oo
d
Ba
nk’s
Com
mo
ditie
s fo
r th
ose
wh
o q
ualif
y. P
lease
ch
eck th
e c
ale
nd
ar
for
d
istr
ibutio
n d
ate
s.
NE
W M
EM
BE
R O
RIE
NTA
TIO
N
T
HU
RS
DA
Y
Dec
emb
er 1
0th
C
LA
SS
ES
R
EQ
UIR
IN
G S
IG
N U
P A
T A
G
LA
NC
E
CA
LL IN
T
HE
D
AY
O
F C
LA
SS
T
O R
ES
ER
VE
Y
OU
R S
PA
CE
(A
S E
AR
LY
A
S 7:30A
)
Do
ris
Gri
ffin
Fam
ily A
ssis
tan
ce
C
ase
Man
ag
em
en
t
Th
e D
ep
t. o
f H
um
an
Serv
ices
, F
am
ily A
ssis
tan
ce
Div
isio
n, o
f-fe
rs t
he f
ollo
win
g s
erv
ices
to
e
lig
ible
fam
ilie
s o
f S
an
An
ton
io
an
d B
ex
ar
Co
un
ty
C
PS
/SA
WS
A
ss
ista
nc
e a
nd
a
ss
ista
nc
e w
ith
p
resc
rip
tio
ns a
nd
re
nt.
Ca
ll t
o
inq
uir
e a
nd
sch
ed
ule
an
ap
po
int-
me
nt
or
co
me
to
th
e F
ron
t D
esk
fo
r m
ore
in
fo!
M
ON
DA
Y
TU
ES
DA
Y
WE
DN
ES
DA
Y
TH
UR
SD
AY
F
RID
AY
8AM
C
HA
IR S
TR
ET
CH
WIT
H K
RIS
TI
8:30
9AM
Y
OG
A
TO
TA
L B
AL
AN
CE
WIT
H H
EA
TH
ER
WA
LK
AE
RO
BIC
S (
VID
EO
)
FO
LK
LO
RIC
O
LA
TIN
ST
RE
TC
H A
ER
OB
ICS
LIN
E D
AN
CIN
G
WA
LK
AE
RO
BIC
S
(VID
EO
)
9:45
F
LA
ME
NC
O
10A
M
TO
TA
L B
AL
AN
CE
WIT
H H
EA
TH
ER
TA
I CH
I
TO
TA
L B
AL
AN
CE
WIT
H H
EA
TH
ER
YO
GA
TO
TA
L B
AL
AN
CE
WIT
H H
EA
TH
ER
TA
I CH
I
ZU
MB
A K
RIS
TI S
TY
LE
10:3
0
B
EL
LY
DA
NC
ING
TO
TA
L B
AL
AN
CE
WIT
H H
EA
TH
ER
11A
M
G
ET
MO
VIN
G
GE
T M
OV
ING
11:3
0
T
AP
1P
S
AL
SA
C
UM
BIA
2PM
Z
UM
BA
ZU
MB
A
CH
AIR
ST
RE
TC
H W
ITH
KR
IST
I Z
UM
BA
2:30
P
L
INE
DA
NC
ING
3PM
S
EN
IOR
ST
RE
TC
H
S
EN
IOR
ST
RE
TC
H
S
EN
IOR
ST
RE
TC
H
De
ce
mb
er 2
01
5 N
EW
SL
ET
TE
R
BIN
GO
SU
PP
OR
TE
RS
T
HA
NK
YO
U
DO
N’T
M
IS
S T
HE
F
UN
DE
CE
MB
ER
1
8, 2
01
5 1
-3
PM
GA
ME
S *
PR
IZE
S *
MU
SIC
UG
LY
H
OLI
DA
Y S
WEA
TER
PA
RT
Y A
ND
CO
NT
EST
Dec
embe
r 11
J
udgi
ng a
t 12
:30
Bring
your
fav
orite
H
om
emad
e C
ooki
es
to
be
judg
ed a
nd s
hare
TH
E H
OLI
DA
Y’S
AR
E N
EA
R
PLEA
SE H
ELP
US
WIT
H O
UR
GIV
ING
CA
MPA
IGN
We
are
aski
ng t
hat
you
brin
g an
y H
olid
ay D
ecor
atio
n th
at
you
may
no
long
er n
eed t
o he
lp d
ecor
ate
the
tree
s at
the
D
oris G
riff
in C
ente
r. W
e ar
e al
so s
uppo
rtin
g th
e
SEA
TO
N H
OM
E.
The
se a
re y
oung
ladie
s be
twee
n 12
an
d 17
yea
rs o
f ag
e th
at a
re p
regn
ant
or h
ave
had
a ch
ild.
The
Sea
ton
Hom
e as
sist
s th
em t
o be
bet
ter
pare
nts
with
a pl
ace
to li
ve, c
ontinu
ing
educ
atio
n an
d lif
e sk
ills
to b
e pl
aced
in
the
com
-m
unity,
all
the
tim
e ke
epin
g th
em w
ith
thei
r ch
ild.
Plea
se
brin
g an
unw
rapp
ed
gift
for
a c
hild
age
s
new
born
to
7 ye
ars
ol
d. Y
ou w
ill f
ind
th
e do
nation
box
in
our
lobb
y. N
o gi
ft
for
thes
e ch
ildre
n is
Monday Tuesday Wednesday Thursday Friday
BRING A CHILD’S GIFT
Before Dec 16 See front page For more info
1 8a Health Screenings 9a Walk Aerobics (1) 9a Guitar Class (SA) 8a Painters Group (DR) 9a English as second language (CR) 9:30 Beginning Drawing (DK) 10a Tx South Hearing - Screening 10a Total Balance W/Heather (4ab) 10a Tai Chi (1) 10a Facebook Part 2 10a WellMed Social Programs 10a Weight Equipment Orientation 10:30 Grief Support Group 11a Get Moving with Peach (4ab) 12:00 MATTER OF BALANCE #4 1p Ping Pong Group-- JJ (SA) 1p Weight Equipment Orientation 1p Salsa (1)
2 8a Senior Stretch (Chair Yoga) (2) 8a City Caseworker 8a Painters Group (DR) 9a Folklórico (4ab) 9:45a Flamenco (4ab) 9a How does Art affect your feelings? 9a Men’s Pool Tournamenat 10a Yoga (2) 10a Weight Equipment Orientation 10a Total Balance W/Heather (1) 10a Gardening Class with the Food Bank 10:30 Belly Dancing (4ab) 11:30 Tap 12:15 Chair Volleyball (4ab) 12:30 Bingo (DR) 2p Zumba (1) 3p Senior Stretch (2)
3 8a Health Screenings 9a Latin Stretch (1) 9a Line Dancing (4ab) 9a WellMed Social Programs 10a Tai Chi (1) 10a Cardio Equipment Orientation 10:30 Total Balance with Heather 10:45 Cardio Equipment Orientation 1p Quilting Class (DR) 1p Cardio Equipment Orientation Class 1p Cumbia (1) 2p Senior Stretch (Chair Yoga) (2) 2p Beginners Computer Class #5 (CL) 2:30 Line Dancing (4ab)
4 9a Walk Aerobics (1) 9:30 How Sweet it is, Sugar and the Holidays (MT) 9:30a Beginning Painting (DK) 10a Knitting & Crocheting Class (DR) 10a Wii Games 10a—12n (2) 10a Spanish Class (CR) 11a Get Moving W/Peach 4ab 12:30 Chair Volleyball (4ab) 12:30 Trip to PICA PICA 12:30 Karaoke 12:30p Movie (5) 2p Zumba (1) 3p Senior Stretch (2)
7 9a Total Balance with Heather (4ab) 9a Yoga (2) 10a Total Balance with Heather (4ab) 12:30 Chair Volleyball (4a-b) 12:30 Bingo (DR) 2p Zumba (1) 3p Senior Stretch (2)
8 8a Health Screenings 9a Walk Aerobics (1) 9a Guitar Class (SA) 8a Painters Group (DR) 9a Beginning Jewelry Making (DR) 9a English as second language (CR) 9:30 Beginning Drawing (DK) 10a Total Balance W/Heather (4ab) 10a Tai Chi (1) 10a WellMed Social Programs 10a Weight Equipment Orientation 11a Get Moving with Peach (4ab) 12:00 MATTER OF BALANCE #5 1p Ping Pong Group –JJ (SA) 1p Salsa (1)
9 8a Senior Stretch (Chair Yoga) (2) 8a City Caseworker 8a Painters Group (DR) 9a Folklórico (4ab) 9:45a Flamenco (4ab) 10a Yoga (2) 10a Total Balance W/Heather (1) 10a Weight Equipment Orientation 10:30 Belly Dancing (4ab) 11:30 Tap 12N CRAFT CLASS “LET’S MAKE A WREATH” 12:15 Chair Volleyball (4ab) 12:30 Bingo (DR) 2p Zumba (1) 3p Senior Stretch (2)
10 8a Health Screenings 9a WellMed Social Programs 9a Latin Stretch (1) 9a Line Dancing (4ab) 9a NEW MEMBER ORIENTATION (MT) 10a SOS Caregiver How to Handle Holiday Blues 10a Tai Chi (1) 10a CPS Energy Rep 10:30 Total Balance with Heather 10:45 Cardio Equipment Orientation 1p Quilting Class (DR) 1p FOOD BANK DISTRIBUTION 1p Cardio Equipment Orientation 1p Cumbia (1) 2p Senior Stretch (Chair Yoga) (2) 2p Beginners Computer Class #6 (CL) 2:30p Line Dancing (4ab)
11 9a Walk Aerobics (1) 9:30a Beginning Painting (DK) 10a Zumba (4ab) 10a Movie (5) 10a Knitting & Crocheting Class (DR) 10a Spanish Class (CR) 10a Movie (5) 11a Get Moving W/Peach 4ab 12:30 Chair Volleyball (4ab) 1p UGLY SWEATER PARTY Music by Fernando Herrera 2p Zumba (1) 3p Senior Stretch (2)
14 9a Total Balance with Heather (4ab) 9a Yoga (2) 10 Total Balance with Heather (4ab) 12:30 Bingo (DR) 12:30 Chair Volleyball (4ab) 2p Zumba (1) 3p Senior Stretch (2)
15 8a Health Screenings 9a Walk Aerobics (1) 9a Guitar Class (SA) 9a English as second language (CR) 9a Beginning Jewelry Making (DR) 9:30 Beginning Drawing (DK) 10a WellMed Social Programs 10a Total Balance with Heather (4ab) 10a Book Club (once monthly) (5) 10a Weight Equipment Orientation 10a Tai Chi (1) 11a Get Moving with Peach (4ab) 12:30 MATTER OF BALANCE #6 1p Ping Pong Group-- JJ (SA) 1p Salsa (1)
16 8a Senior Stretch (Chair Yoga) (2) 8a Painters Group (DR) 8a City Caseworker 9a Catholic Charities 9a Folklórico (4ab) 9:45a Flamenco (4ab) 10a Weight Equipment Orientation 10a Yoga (2) 10a Total Balance with Heather (1) 10a Catholic Charities Wills/POA’s 10:30 Belly Dancing (4ab) 11:30 Tap 12:15 Chair Volleyball (4ab) 12:30 Bingo (DR) 2p Zumba (1) 3p Senior Stretch (2)
17 8a Health Screenings 9a Latin Stretch (1) 9a Line Dancing 9a WellMed Social Programs 10a Cardio Equipment Orientation 10a Tai Chi (1) 10:45 Cardio Equipment Orientation 10:30 Total Balance with Heather (4ab) 1p Cardio Equipment Orientation Class 1p Quilting Class (DR) 1p Cumbia (1) 2p Senior Stretch (Chair Yoga) (2) 2:30p Line Dancing (4ab)
18 9a Walk Aerobics (1) 9:30a Beginning Painting (DK) 10a Knitting & Crocheting Class (DK) 10a Wii Games 10a—12n (2) 10a Movie (5) 10a Spanish Class (CR) 11a Get Moving W/Peach 4ab 12:30 Chair Volleyball (4ab) 12:30 IT’S A CASINO PARTY!
21 9a Total Balance with Heather (4ab) 9a Yoga (2) 10a Total Balance with Heather (4ab) 10a Movie (5) 11:30 BRING YOUR CROCKPOT SOUP TO SHARE A CUP FOR THE HOLIDAYS 12:30 Chair Volleyball (4ab) 2p Zumba (1) 3p Senior Stretch (2)
22 8a Health Screenings 9a Walk Aerobics (1) 9a Guitar Class (SA) 9a Beginning Jewelry Making (DR) 9a English as second language (CR) 9:30 Beginning Drawing (DK) 10a Total Balance with Heather (4ab) 10a WellMed Social Programs (MT) 10a Tai Chi (1) 11a Get Moving with Peach (4ab) 12:30 MATTER OF BALANCE #7 1p Salsa (1)
23 8a Senior Stretch (Chair Yoga) (2) 8a Painters Group (DR) 8a City Caseworker 9a Catholic Charities 9a Folklórico (4ab) 9:45a Flamenco (4ab) 10a Weight Equipment Orientation 10a Yoga (2) 10a Total Balance with Heather (1) 10a Catholic Charities Wills/POA’s 10:30 Belly Dancing (4ab) 11:30 Tap 12:15 Chair Volleyball (4ab) 12:30 Bingo (DR) 2p Zumba (1) 3p Senior Stretch (2)
24
CLOSED FOR THE HOLIDAY
25
CLOSED FOR THE HOLIDAY
28 9a Total Balance with Heather (4ab) 9a Yoga (2) 10 Total Balance with Heather (4ab) 12:30 Chair Volleyball (4a-b) 12:30 Movie (5) 2p Zumba (1) 3p Senior Stretch (2)
29 8a Health Screenings 9a Walk Aerobics (1) 9a Guitar Class (SA) 9a Beginning Jewelry Making (DR) 9a English as second language (CR) 9:30 Beginning Drawing (DK) 10a Total Balance with Heather (4ab) 10a WellMed Social Programs (MT) 10a Tai Chi (1) 11a Get Moving with Peach (4ab) 12:30 MATTER OF BALANCE #8 1p Salsa (1)
30
CLOSED FOR THE HOLIDAY
31
CLOSED FOR THE HOLIDAY
CALENDAR LEGENDS Room 1 (1) Room 2 (2) Room 4 a (4a) Room 4b (4b) Room 4ab (4ab) Computer Lab (CL) Demo Kitchen (DK) Conference Room (CR) Theatre Room 5 (MT) Social Area (SA)
12 Days of Fitness!
CPS Energy WILL BE HERE
They will assist you in setting up your account on line
and look at rebates available to you
What is Casa Verde? Am I entitled to Rebates? Mark your Calendars December 10—10am
You’ll receive daily phone
reminders from Kristi and I
and you
will have
a chance
to win a
Fitness
Basket!
CALENDAR LEGENDS
EXERCISE PROGRAMS CLASSES AND CLUBS GAMES & SPORTING
EVENTS DANCE CLASSES
CRAFT /PROGRAMS PARTIES AND MOVIES FAMILY ASSISTANCE
CASE MGT GUEST SPEAKER AND
PROGRAMS TRIPS
ATTEND A HEARING ATTEND A HEARING ORIENTATION FOR A ORIENTATION FOR A
FREE PHONE/TABLETFREE PHONE/TABLET
SIGN UP IS LIMITEDSIGN UP IS LIMITED Decebmer 1 * 10AMDecebmer 1 * 10AM Texas South HearingTexas South Hearing
Visit with Melissa our nurse and check your Blood Pressure before you check your
Credit card statement!
Don’t forget to
bring your
soup
Next Monday!
WE ARE STILL ACCEPTING NEW AND GENTLY USED
HOLIDAY DECORATIONS!
We are a giant center and we are trying to spruce up for the season! You have been incredibly generous, what we can’t use we will give loving attention to and donate to families that can use them.
No Lunch or
Transportation
Today
Don’t miss the next New Member Orientation!
CHRISTMAS SOUP
POTLUCK December 21
It’s getting cold out!
Bring in your favorite soup and
share a cup at lunch. Bring your
reciepe too!
No Lunch or
Transportation Today
Today
This is a perfect time of year to start with the jewelry mak-ing group to make a few hol-iday gifts! Everyone loves a
little jewelry!!!!!!
Casino Royal Holiday Party!!
Did someone say Bond, James Bond!
It’s almost the 25th! Have you been Naughty or Nice?
Don’t forget your Ugly Holiday Sweater!
STAY SAFE DURING
THE HOLIDAYS!
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