confidence and self-esteem

The Australian Institute of Social Relationsis a division of Relationships Australia (SA)

KerryJOnline Learning SpecialistAustralian Institute of Social Relationsa Division of Relationships Australia SA

Motivation and self-confidence

Acknowledgement of country

The Kaurna people

(PD) “Aboriginal Family Travelling” by W.A. Cawthorne

BRRRAAAINS!

Motivation…

PAINPleasure

Pleasure motivators

What are you good at?

Pain motivators

What do you AVOID?

Evolution of brains

David Rock: Your Brain at Work, John Medina – Brain Rules

SCARF – Motivation and self confidence

StatusCertaintyAutonomyRelatednessFairness

SCARF

Status

SCARF

SCARF

Certainty• Break down new, complex tasks• Tie new things back to what you

know• Ask questions• Write instructions• Practice

SCARF

Autonomy

SCARF

Relatedness

SCARF

Fairness

UCLASource: http://bit.ly/1bLPdgo

SCARF

Fairness

SCARF – Motivation and self confidence

StatusCertaintyAutonomyRelatednessFairness

How our brains help

David Rock: Your Brain at Work, John Medina – Brain Rules

Barriers

They think they can’t…

Self talk

The Australian Institute of Social Relationsis a division of Relationships Australia (SA)

KerryJOnline Learning Specialiste k.johnson@rasa.org.au

Motivation and self-confidence