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Design by Tracey Feltham of Quire Creative Tel: 07968 232811 Email: info@quirecreative.co.uk www.quirecreative.co.uk

No need to book, drop-in

on the day and enjoy.A

ll equipment provided. Further

class information on the Yoga Trail

blog or individual studio websites.

Arrive early to get your place!

Schedule of FREE yoga classes

Create your ow

n yoga trail by com

ing to different studios and classes, or just drop-in for one class. Everyone is w

elcome to

all the classes, simply turn

up and enjoy.

This year’s YogaTrail is raising money for the O

ff the Record charity, donations on the day very w

elcome w

ith all proceeds going directly to charity. Off the Record provide 1-1 counselling,

specialist youth work, training and health prom

otion for young people in Bristol and South G

loucestershire. w

ww

.otrbristol.org.uk

Come along and

join in the 7th annualBristol

8am

9am

10am

11am

12pm

1pm

2pm

3pm

4pm

5pm

6pm

7pm

8pm

9pm

2pm-3pm

Beginners

12.45pm-1.45pm

Family

8.30am-9.30am

Viniyoga All Levels

10am-11am

Pregnancy Yoga

9am-10am

Energising M

orning Flow

8am-9am

Ashtanga

10am-11am

Vinyasa Flow & Singing Bowls

3pm-4pm

Yin & Sound

1.45pm-2.45pm

Restorative & Yoga Nidra

11.15am-12.15pm

Beginners Yoga

12.30pm-1.30pm

Hatha Flow

9.15am-10.15am

Chakra Yoga

10.30am-11.30am

Energising Flow & Meditation

11.45am-12.45pm

Creative Vinyasa Flow

2.30pm-3.30pm

Power Flow

3.45pm-4.45pm

Yoga for Beginners

5pm-6pm

Mindful Movement & Meditation

6.15pm-7.15pm

Vinyasa: Flow to chill

1pm-2.15pm

Dharma Yoga

& Nidra

4.15pm-5.45pm

Teacher Training Taster

10.30am-11.30am

Deep Flow & Yoga Nidra

12pm-1pm

Beginners Yoga

1.30pm-2.30pm

Vinyasa Flow

3pm-4pm

Primal Breath Flow

4.30pm-5.30pm

Wild W

omen

6pm-7pm

Therapeutic Yoga

7.30pm-9.30pm

Closing Kirtan

11.45am-1pm

Newcomers

to Viniyoga

3pm-4pm

Viniyoga All Levels

1.30pm-2.30pm

Yoga for Beginners

11am-12.30pm

General

Yogawest

Bristol Yogasara

Yogafurie Bristol

Yoga on

YogaSpace

City Yoga

the Square

9.30am-10.45am

Beginners

4pm-5.15pm

Beginners

5.30pm-6.45pm

Restorative

Main Studio

Yoga on the Square – Yoga Room

8am-9am

Classic Furie Hot Yoga

12pm-1pm

Dreamtim

e Yoga

2pm-3pm

Hot Yin Tonic

4pm-5pm

Glow Flow Yoga

10am-11am

Core Deep Hot Yoga

8.30am-9.30amPranayama Breath

& Meditation

9.45am-

10.45amPregnancy Yoga

12.15pm-

1.45pmBite Size

Teacher Training Chat & Lunch

11am-11.45am

Mum/Dad & Baby Yoga

Hot Yoga Studio

Studio 2(not-hot!)

Yogawest

Denm

ark Place, Bishopston, BS7 8N

W

ww

w.yogaw

est.co.uk Established over 30 years ago, Yogaw

est is the oldest and largest yoga space in Bristol, w

ith two

beautiful studios set at the end of a peaceful lane just off the G

loucester Road. D

rop in classes run every day for all levels of ability w

ith highly experienced teachers. Yogaw

est specialises in Iyengar yoga, know

n for its use of props, postural precision and suitability for new

comers of all ages.

Bristol YogaSpacePrinces’ Place, Bishopston, BS7 8N

Pw

ww

.bristolyogaspace.co.ukYogaSpace is a yoga and therapy centre specialising in breath-centred yoga practice and tuition. C

lasses are individualised for each person’s body and m

ind and we are the hom

e of Viniyoga in Bristol. Ideal for beginners, im

proving health issues or to develop your practice, know

ledge and experience of yoga.

Yogasara 10-12 Picton Street, M

ontpelier, BS6 5QA

. w

ww

.yogasara.co.uk Yogasara is a com

munity interest

company bringing Yoga back to its

roots in comm

unity. With highly

skilled teachers, a friendly studio and a broad range of classes you’ll find w

hat you need at Yogasara. Discover

vibrant and powerful w

ellbeing

Yogafurie 201 A

shley Dow

n Road, Bishopston BS7 9D

Dw

ww

.yogafurie.comYogafurie offers Yoga & H

ot Yoga for all abilities in our bright and beautiful purpose built studio. Try an exciting and diverse range of H

ot Yoga styles, from

meditative to challenging and

dynamic. O

r, enjoy regular room

temperature Yoga held in our second

practice space. If you’re coming for

Hot Yoga, please bring a tow

el to place over your m

at and some w

ater. To find out m

ore about Teacher Training, book your space for lunch.

Bristol City Yoga16 Backfields Lane, BS2 8Q

Ww

ww

.bristolcityyoga.co.ukA

sanctuary at the heart of the Stokes C

roft comm

unity for over 10 years. W

ith two dedicated yoga

studios where you’ll find a w

arm

welcom

e, brilliant tuition and authentic yoga. Equipm

ent and changing room

s are available.

Yoga on the Square27 Portland Square, BS2 8SAw

ww

.yogaonthesquare.co.ukYoga on the Square is a fam

ily run health & w

ellbeing centre located in the heart of Bristol. Set in a beautiful 18th Century building at 27 Portland Square, w

e have comm

unity at the heart of w

hat we do. O

ur space is open for connection, learning and teaching both on and beyond the m

at.

2.30pm-3.30pm

How yoga inspired us: a talk by Mel & Devaki

11am *Rolfing®* - Structural Integration. Hands

on body work and movem

ent training for better posture and m

ore fluid, efficient m

ovement.

A talk by Jon Hancock - Certified Rolfer™

Saturd

ay

12th O

ctober

2019

FREE

yog

a cl

asse

s

6 st

udio

s w

ill o

pen

thei

r doo

rs to

eve

ryon

e

Com

e in

, cha

t, tr

y ou

r cla

sses

, exp

lore

som

ethi

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ew

Satu

rday

12th

Oct

ober

201

9Br

istol

Brist

ol

A3 fully opened inside page Design by Tracey Feltham of Quire Creative Tel: 07968 232811 Email: info@quirecreative.co.uk www.quirecreative.co.uk

St Andrew’s

Bishopston

AshleyDown

Redland

Henleaze

Montpelier

St Werburgh’s

St Paul’s

Baptist Mills

Eastville

Stapleton

The Arches

Cotham

Kingsdown

Broadmead

Barton Hill

RedfieldUpperEaston

Easton

LawrenceHill

Brandon

College Green

SpikeIsland

Southville

Bedminster

Totterdown

Redcliffe

Castle Park

Universityof Bristol

Queen Square

Netham Park

Arno’s Vale

St George Park

Clay Hill

Eastville Park

Baldwin St

A4

Park RowPark St

A4018

Broad St

Nelson St

The Horsefair

Penn St

Union St

Wade St

Midland Rd

A420

A420

A404

4

A4044

Avon St

St Philips Causeway

Beaufort Rd

Gor

don

Rd

Greenbank Rd

Tudor Rd

York Rd

Lena St

High St

Easton Way

A432

Walton St

City Rd

Wilder St

Wilson St

Ashley Rd

York Rd

Dove S

t

Kingsd

own P

arade

Coth

am B

row Gibson Rd

Glou

cest

er R

d

Raglan Rd

Sefton Park Rd

Chesterfie

ld Rd

Glenfro

me Rd

Fishp

onds

Rd

Park Rd

B4469

Ashley Down Rd

Kennington AveBishop Rd

A38

Ashl

ey D

own

Rd

Muller Rd

A432

Zetland Rd

B4054

Cotham Rd

B4051B4051

B4052

Belle Vue Rd

Daisy Rd

Devon Rd

Avonvale Rd

Feeder Rd

Victoria St

Feeder Rd

York Rd

Clarence Rd Albe

rt R

d

North St

Dean

Ln

Bedm

inster

Para

de

Philip St

Cumberland Rd

Coronation Rd Albert Rd

Bath Rd

Bath Rd

Sandy Park Rd

Hill

Ave

St Jo

hn’s

Ln

Somerset Rd

Wells Rd

Bayham Rd

Whit

by R

d

King StBrandon Hill

BRISTOL

Temple Meads

LawrenceHill

Montpelier

StapletonRoad

Bristol CountyGround

M32

M32

M32

Blackberry Hill

More information at:https://bristolyogatrail.wordpress.com

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Saturday 12th October 2019Bristol