body measurements
Post on 17-Sep-2015
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Sheet1Date3/2/1531/3/201513/5/201521/5/2015Weight70.772.671.571Upper Body4645Lower Body3535Neck1515Chest (Normal Exhaled)35,3635.5,36.5Upper arm1213Fore arm10.2510.5Upper Abdomen3232.5Lower abdomen3534.5Hip3637Thigh2121.5Calves14.515BMI25.8Body Fat %22%20.219.6
Sheet2Pre workoutBlack Coffee + Lemon + HoneyIntra Workout1200Whey 2277Fish oil329Multi vitamin270Fat burner787Amino185
Total5048
Sheet3
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