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Best Fat Burners UKBritten Nutrition was founded with the purpose of not only bringing something new and unique to the supplement industry, but of starting a movement.

Best Fat Burning PillsLet's face it: with the already overwhelming amount of options out there, the last thing we need is yet another marketing machine churning out yet another line of hyped up diet supplements.

Do Fat Burners WorkAll diets are based around calories in vs calories out. If you eat less than you burn, then your body is forced to burn fat. Any diet that produces a calorie deficit means that you will lose weight, so in this respect this diet is no better than any other.

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If you stick to whole foods on your non FAST days then your calories should not be excessive. In a lot of cases, cutting out refined sugars and processed foods will help you lose weight naturally, but couple this with 2 FAST days a week you will find accelerated results. The 2 FAST days will be way under you maintenance calories for the day, and so on these days your body will be forced to use your body fat and stores for energy.

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For more information visit our website:

www.brittennutrition.com