all you need to know about vitamin testing

All you need to know about Vitamin Testing

INTRODUCTION

● Vitamins are the organic compounds useful for our body. They are present in traces in different food content.

● Our body does not produce enough vitamins and hence, our body is prone to its deficiencies.

● There are different types of vitamins and each of them is important for the body.

● Deficiency of any vitamin will affect the daily functions of the body. So Vitamin Testing is important.

Classification of Vitamin

Fat Soluble Vitamin:

These types of vitamins are stored in the fatty tissues of the body and liver and are stayed for the longer time. These are:

● Vitamin A● Vitamin D● Vitamin E● Vitamin K

Water Soluble Vitamin:

These types of vitamins are unable to store in the body and are excreted in the urine. These are:

● Vitamin C● Vitamin B

Vitamins and their Benefits

● Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.

● Vitamin B6 (pyridoxine) - Vitamin B6 helps form red blood cells and maintain brain function.

● Vitamin B12, like the other B vitamins, is important for metabolism. It also helps form red blood cells and maintain the central nervous system.

● Vitamin C (ascorbic acid) is an antioxidant that promotes healthy teeth and gums. It helps the body absorb iron and maintain healthy tissue. It is also essential for wound healing.

● Vitamin D (sunshine vitamin) - helps the body absorb calcium. It also helps maintain proper blood levels of calcium and phosphorus.

● Vitamin E (tocopherol) - It helps the body form red blood cells.● Vitamin K - important for bone health.● Biotin is essential for the metabolism of proteins and carbohydrates, and in the

production of hormones and cholesterol.● Niacin is a B vitamin that helps maintain healthy skin and nerves. It also has

cholesterol-lowering effects at higher doses.

Causes of vitamin deficiencies

A varied and balanced diet usually provides you with enough vitamins and minerals for optimal health. But deficiencies can happen for a number of reasons. Some common causes include:

● Poor absorption of nutrients ● A diet lacking in fruit or vegetables● Apoorly vegetarian diet● Drinking excessive amounts of alcohol● Medications ● Pregnancy

Vitamin Testing

With the help of blood test most of the vitamin and mineral defeciencies can be picked up.

● Venous blood test - Blood sample can be collected by puncturing the vein using a needle by a health professional

● Finger Prick Blood Test - Blood sample should be collected by pricking the finger using a lancet.

Vitamin Testing Lab in dubai offers

better solution for your problems related

to vitamin deficiency.

Advantages of a vitamin Testing

● There are several categories of vitamin in a human body. A vitamin Testing can help

you understand the exact kind of the vitamin that your body lacks.

● If you are suffering from the crisis of any specific kind of vitamin in your body, then a

vitamin Testing can help the doctors find out the exact treatment for you.

● It can also help you to know about the practices, exercises or the precautionary

measures that are necessary to increase the amount of vitamin.