albany crossfit - crossfit clifton park brochure

QUITE SIMPLY, we’ll get you in the

best shape of your life. You’ll feel better,

lose weight, and lead a happier life. It doesn’t matter who you are and what your current level of fitness is. WE’RE FOR EVERYONE!Our passion makes us special. So does our expertise. Your goals become our goals. We’ll succeed together. We’re here for you every step of the way. BUT DON’T JUST TAKE OUR WORD FOR IT. READ ON.

WHY CHOOSE ALBANY CROSSFIT

and CROSSFIT CLIFTON PARK?

444 SAND CREEK ROAD, ALBANY, NY 12205 | 1580 ROUTE 9 CLIFTON PARK, NY 12065 | (518) 250 - XFIT (9348)www.albanycrossfit.com

ARE AlbanyCrossFit

and CrossFit Clifton Park FOR ME?

IN A WORD, YES. We’re part of a movement called CrossFit that is changing the way people around the world think about fitness, health and nutrition. Maybe you’ve seen CrossFit on ESPN. Or maybe you have a friend, co-worker or relative who just can’t stop talking about CrossFit. Maybe you’re a bit intimidated. Don’t be. We cater to all fitness levels, from beginner to elite athlete. Whether you want to lose weight or gain muscle, we’ll make sure it happens. You’ll begin with our introductory “on ramp” program where we will educate you on the proper technique.So put your doubts aside. Once you spend just a few minutes with one of our coaches, you’ll be excited at the prospect of transformation and achieving the results you’ve always wanted. We’ll encourage you to train harder than you ever have before, but not until you’re ready and never at the expense of proper form. We o!er a competitive, yet fun, environment that includes regular challenges and special events. You may just discover your inner athlete! That’s right. Albany CrossFit and CrossFit Clifton Park are fun. We hear this all the time, so we’ll repeat it: This stu! is fun! Members encourage each other. There is lots of sweat, but plenty of laughter, too. Want to laugh? Feel better? Maybe even change your life? JOIN US.

KATIE’S STORYMeet Katie Hunter, a 33-year-old mom and special education teacher who calls her experience with us “life-changing.”

Encouraged by her brother, who was already a member, she first walked though the Albany CrossFit doors a year ago. She admits to feeling “a little intimidated at first.” But she stuck with the program and changed her life.

Among Katie’s accomplishments:

competitions

her journey to a better self

pounds to lose. “I may not be there yet, but I’m getting better all the time,” says Katie.

Katie had previously been a member at a conventional gym. She worked with a personal trainer and was in the gym almost every day, but showed little improvement because her diet was still poor and there was little structure to the workouts.

Katie has nothing but praise for the supportive environment at Albany CrossFit and CrossFit Clifton Park. “It’s the community that makes the di!erence,” she says. And her

as a member.


“The coaches at Albany CrossFit are super helpful. Their knowledge and expertise is unparalleled. I have

reached my weight loss goals and continue to see improvements in my strength and fitness. The

community feeling when you come to the gym is amazing. I would recommend this place to anyone.” Andrew C.

“I’ve been working out for a long time, but have never found a place quite like

Albany CrossFit. There is a great community and everyone is made to feel welcome. Albany

Crossfit is simply one of the best places in the area to get not only a great workout each day, but

to see actual, no-B.S. results. They o!er group classes with professional trainers that take you through challenging routines and they have a community of others who look after each other, compete, and motivate you to succeed. Thumbs up!” Rory R.

“I know Albany CrossFit and CrossFit Clifton Park are the BEST around!! Crossfit gives you strength, increases endurance,

and pushes you out of your comfort zone. It has helped me balance myself better—physically and mentally.

I am so thankful that I took the step through the door of ACF, and I know you will too. The

hardest part… is taking the step. I would highly encourage you to give it a try. You will not be disappointed.” Cli! C.

It’s so much fun! Everybody is always in such a good mood and you just push yourself beyond what you thought you could

do. It’s like some kind of sick, twisted fun kind of energy going on. When you walk in at

Albany CrossFit all of the coaches not only know your name, but care that you are there and are

ready and willing to do everything they can to help you improve your physical fitness. Josh B.

WHAT OUR MEMBERS SAY

<<


I’m Jason Ackerman, owner of Albany CrossFit and CrossFit Clifton Park with a special

invitation for you.When we started modestly five years ago in cramped

and shared space, I never dreamed we would come so far so fast. We’ve grown to two locations and one of the most successful CrossFit a"liates in the Northeast U.S.Our workouts are based on natural and functional movements. The workouts change every day. Every workout is coached and the coaches scale the workouts to accommodate di!erent ability levels. We use barbells, kettlebells, pull up bars and many body weight movements including squats and pushups.And you know what? It works! The most satisfying part of my job is seeing lives transformed. Our members are happier and healthier than ever before. Find out how the transformation happens to people like you by watching the video at http://bit.ly/QdMzsrMay we explain more at a free hour-long, one-one consultation and private training session, with no obligation or strings attached? Call us today at 518-250-9348so we can only o!er a limited number of free consultations a week. Please call now to avoid delay or disappointment.

IT MAY JUST BE THE BEST DECISION YOU EVER MAKE.

MY PERSONAL INVITATION


albany crossfit - crossfit clifton park brochure

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