AIRFRYERCOOKBOOK550RecipesForEveryDay

ByMichelleSanders

-ΩOmegaPress-

©Copyright2017byMichelleSanders-Allrightsreserved.

AllrightsReserved.Nopartofthispublicationortheinformationinitmaybequotedfromorreproducedinanyformbymeanssuchasprinting, scanning, photocopying or otherwisewithout priorwrittenpermissionofthecopyrightholder.

DisclaimerandTermsofUse:

Effort has beenmade to ensure that the information in this book isaccurateandcomplete,however,theauthorandthepublisherdonotwarrant theaccuracyof the information, textandgraphicscontainedwithin the book due to the rapidly changing nature of science,research, known and unknown facts.TheAuthor and the publisherdo not hold any responsibility for errors, omissions or contraryinterpretation of the subject matter herein. This book is presentedsolelyformotivationalandinformationalpurposesonly.

Tableofcontents

IntroductionAboutAirFryerTheBenefitsofAirFryerMeasurementconversionsAbbreviations

BreakfastRecipesEasyCookingToastedCheeseVegetableFrittataEasySpringsRollsEasyBaconandEggMuffinSandwichBakedEggswithSausageandToastiesSpinachandParsleyBakedOmeletTastyCheesyOmeletRoastedVegetablePastaSalad(V)ChorizoandMushroomRisottoBallsBrusselsSprouts,Bacon,AndHorseradishCreamOnePotCheesyRisottoMorningVegetablesonToastMorningCinnamonToastsAirFriedFrenchToastSticksPeanutbutterBread(V)ShrimpToastsEnglishBreakfastPotatoBreadRolls(V)KaleandPotatoNuggets(V)TwiceFriedVegan“Cheesy”PotatoWedges(V)

AirFriedAvocadoTempura(V)AvocadoWithEggsFluffyEggRecipeCrispyFriedTofu(V)VeganRicePaperBacon(V)BreakfastMuffinsBreakfastTacoCrispWraps(V)BreakfastDonutHoles(V)BreakfastFrittataBreakfastSouffléVeganBreakfastCoffeeDoughnuts(V)AirFryerTofuScramble(V)AirFriedBreakfastPull-ApartBread(V)BreakfastBananaCookies(V)SpinachBalls(V)VeganBreakfastMapleCinnamonBuns(V)PeaProteinBreakfastBreakfastChocoCherryBars(V)VeganToffeeAppleUpside-DownBreakfastCakeChocolateZucchiniBread(V)BreakfastCornishPasties(V)SpinachQuiche(V)VeganTofuFrittata(V)CarrotandZucchiniMuffinsChickenandCheeseSandwichBaconandCheddarMiniQuicheOatandChiaPorridgeCarrotMixSalmonBreakfastADifferentHamandFetaFrittataFetaandMushroomFrittata

CroissantwithHam,Mushroom&EggSpringOnionPancakeHotFriedCabbagePattiesCrispyBreakfastPiesDeliciousShellSpaghettiRecipe

AppetizersAirFriedBuffaloCauliflower(V)FriedBroccoli(V)FriedMushrooms(V)GarlicStuffedMushroomsGrilledEndiveMarinatedinCurriedYogurtGrilledTomatoes(V)HeritageCarrotsandRhubarb(V)JalapenoPoppersCheddarBaconCroquettesMapleGlazedBeets(V)MapleRoastedParsnip(V)RoastedOrangeCarrotsRoastedEggplantRoastedPeppers(V)RoastedPotatoes(V)SweetPotatoFries(V)CajunSpicedSnackMixTofuZucchiniWedgesAirFryerZucchiniCheeseBoatsMediterraneanCrunchyStromboliToastedPumpkinSeedsSpinachTomatoandMushroomChickenPizzaTurkeySausagePatties

QuickStuffedAirFriedBananaPeppersFancyTortillaChipsDeliciousCheesyBaconFriesVegetableSpringRollsRecipe(V)Gluten-FreeSalmonCroquettesSage&OnionStuffingBallsCoconutShrimpBaconWrappedShrimpCrispyFriedSpringRollsCheesyGarlicBreadGrilledCheese.AvocadoandTomatoEggRollsWarmCurriedChickenDipwithMajorGrey’sChutneyandNaanBreadDippersFishTacosCrabRangoonDipwithWontonChipsSweetandSaltySnackMixAppetizerGarlicKnotsGreenBeanRiceBallsZucchiniwithTunaMozzarellaFriedSticksIndianBananaChips(V)AppleChips(V)MasAlaKajuCashew(V)FriedMeatballsinTomatoSauceCrabCroquettesFetaTrianglesPumpkinandPorkEmpanadasMoroccanMeatballswithMintYogurtPigsinaBlanket

StuffedGarlicMushroomsAirFriedPuppyPoppersBloominOnionBeerBatteredOnionRingsRicottaBallsAir-FriedToastedPumpkinSeeds(V)YummySpicedNutsCajunSpicedSnackMixTraditionalWelshRarebit

LunchandDinnerRecipesAirFryerSrirachaCauliflower(V)TwiceAirFriedBrusselsSproutsAirFriedChickpeas(V)CauliflowerVeggieBurger(V)Twice-FriedCauliflower“Cheese”TaterTots(V)AirFriedBlackBeanChili(V)PestoStuffedMushrooms(V)BakedChiliTofuandSweetPotatoes(V)AirFriedChiliPotatoWedges(V)MushroomPizzaSquares(V)CrispyAirFriedSpringRolls(V)AirFriedAsianTofuBites(V)RoastedAsparagusandMushrooms(V)AirFriedSweetPotatoesandOnions(V)Miso-AirFriedEggplantandCucumberPickleRiceBowlChickpeaCauliflowerFlatbreadwithAvocadoMash(V)RoastedVegetableSalad(V)Ratatouille(V)Fried“Faux”RiceSimpleRisotto

TurkeyRisottoOnePotCheesyRisottoHawaiianRiceBakedSweetPotatoes(V)SweetandSourSesameTofu(V)SpicyPeanutTofuBites(V)AirFriedPotatoeswithCompleteFixin’s(V)CrispyAirFriedPickles(V)AirFriedMediterraneanVegetables(V)AirFryerGlazedCauliflowerBites(V)CrispyPeanutTofuandCauliflower(V)EasyAirFriedFalafel(V)AirFryerPotatoCroquettes(V)AirFriedFrenchGreenBeans(V)AirFriedSpicyCauliflower(V)ChineseCrispyNoodleSalad(V)AirFriedZucchiniCrispsFennelPotatoCroquettes(V)KaleandPotatoNuggets(V)AirFriedCauliflowerSteakBabyCornPakodas(V)AirFriedFigs,ChickpeasandRocketSalad(V)EasyAirFriedBrusselsSprouts(V)RoastedGarlic,LemonandBroccoli(V)SimpleAirRoastedAsparagus(V)AirFriedPaprikaTofu(V)VeganFriedRavioli(V)PastaSaladCreamyandCheesyPotatoandProsciuttoSaladEasyMacandCheese

BroccoliMushroomChickenCasseroleAirFriedBalsamicChickenwithVeggiesDeliciousChickenQuesadillasAirFryerCheesyChickenSausageCasseroleChickenandCashewManchurianChickenFilletwithTurkeyandBrieAirFriedMeatPieMacaroniandCheeseBallsMozzarellaSticksPitaBreadPizzaPortabellaPepperoniPizzaTomatoandMozzarellaBruschettaQuickPitaBreadCheesePizzaMozzarellaPattiesStuffedwithPepperoniPestoGnocchiMeatloafwithBlackPeppercornsCheeseWrapsStromboliBaconandCheeseRollsMacandCheeseRoastedSweetPotatoeswithButtermilkRoastedHeirloomTomatowithBakedFetaRoastedPotatoeswithBaconandGarlicMiniCheeseburgerSlidersHotDogsFalafelBurgerRecipeBellPepperKidneyBeansOatmealPortabellaPizzaMexicanPizza

SideDishRecipes

AirFryerPotatoChips(V)GarlicPotatoesCourgetteFrittersCroutons(V)GarlicStuffedMushroomsJacketPotatoesRoastedPotatoesandYoghurtRoastedPotatoeswithRosemaryPotatoesauGratinRosemaryRussetPotatoChipsSweetPotatoCurryFriesCheesyRiceBallsFrenchFriesCheeseLingsGrilledCheeseRoastedWinterVegetables(V)RoastedPotatoes,CottageCheeseandAsparagusRoastedSprouts(V)PotatoesAuGratinSpinachandCheeseBallsTurkeyWrappedPrawnsTartarSauceChipsVeggieRolls(V)WalnutStiltonCirclesHam andMushroomQuicheCheddarCheeseBiscuits

FishandSeafoodAirFryerFishCajunShrimpQuickShrimpRecipe

AirFryerCrispyCrustFishFilletsAirFriedSalmonCroquettesEasyAirFryerFishStripsEasyandTastyFishSticksAirFriedCodNuggetsDeliciousFishCakesQuickBroiledTilapiaAirFriedHerbFishFingersCrispyFishFilletCrunchyFishTacoTastyCajunSalmonBeanBurritosSimpleCheeseCrustSalmonYummySalmonPattiesAirFriedSpicyCheeseTilapiaCrispyAirFriedShrimpAirFriedDeliciousCodSticksSimpleandQuickSalmonCroquettesAirFriedPrawnsCreamyAirFryerSalmonAirFriedCrabHerbCroquettesAirFriedCajunShrimpTenderCoconutShrimpsCajunSalmonSuperCheesyBreadedSalmonFriedLemonFishSalmonPattiesGrilledSalmonFilletsCajun-SeasonedLemonSalmonSalmonwithCreamyZucchini

MediterraneanQuinoaSaladParmesan-CrustedTilapiaFishCakesFishSticksSweetandMustardyCoconutShrimpHerbandGarlicFishFingersAir-FriedAsianStyleFishBlackCodwithGrapes,Fennel,PekansAndKaleGrilledSalmonwithCapersAndDillSalmonCroquettesSalmonwithDillSauceCodFishTeriyakiwithOysterMushroomsandVegetableBlackCodwithGrapes,Fennel,PecansandKaleGrilledBarramundiwithLemonButterFishTacosKataifi-WrappedPrawnswithLemonGarlicButterSrirachaandHoneyTossedCalamariFishNuggetsSalmonwithDillSauceCrispyNacho-CrustedPrawnsGlazedHalibutSteakTastyTunawithRoastPotatoesBreadCrumbedFishSeafoodSuperVeggieFrittersTilapiawithEggSalmonMixedEggsCalamariwithTomatoSauce

PoultryRecipesChickenNuggetsChickenTenders

CrispyChickenDrumsticksCurryChickenChicken-filledSandwichGarlicLemonChickenDeliciousBaconWrappedChickenParmesanCrustedChickenFilletYummyChickenNuggetsSpicyChickenWingsRoastedWholeChickenwithHerbsTastyRosemaryLemonChickenCrispyChickenStripsHerbOrangeChickenWingsSimpleandTastyChickenTenderloinsCrispandYummyChickenPopcornCrispyChickenTendersEasyCajunSeasonedChickenDeliciousTso’sChickenHerbChickenWingsChineseChickenWingsBuffaloWingsRoastedСhickenwithPotatoesTangyChickenTendersAirFriedChickenThighsPickle-BrinedFriedChickenEasyTeriyakiChickenAsianStyleChickenAirFriedWholeChickenEasyAirFriedfrittataGarlicandHoneyChickenWingsHoneyLimeChickenWings

HotBuffaloChickenWingsAirFryerChickenCheeseZucchiniCasseroleTastyChickenMeatballsAirFriedHotWingsDijonLimeChickenBarbecueDrumsticksEasyBlackenedChickenAirFryerMoroccanChickenBatteredChickenThighsFriedChickenThighs&LegsCoconut&TurmericAirFriedChickenChickenWrappedinBaconButtermilkChickenTandooriChickenWithMintYoghurtMouthwateringChickenBitesChickenKebabsJerk-StyleChickenWingsOldBayCrispyChickenWingsPhillyChickenCheesesteakStromboliChickenwithDeliciousSauce,VegetablesandRicePaprika-RoastedChickenwithCrispyPotatoRustySageCrumbChickenEscalopeFriedTurkeyBreastTurkeyMushroomEggAirFryerTurkeyLoafBreadcrumb-CrustedTurkeyBreastsTurkeyBallsStuffedwithSageandOnionTurkeyBreastwithMapleMustardGlazeMozzarellaTurkeyRollsTurkeySausagePatties

BeefRecipesSimpleAirFriedSteakTastySteakTotalCrispyCrustBeefSchnitzelAirFriedSpringRollsCheesyAirFriedSchnitzelAirFryerMeatloafEasyandDeliciousMeatballsStuffedBellPepperMarinatedBeefandBroccoliSpicyBeefSchnitzelMeatballswithSauceCheesyBurgerPattiesOnionCarrotMeatloafSweetandTangyMeatballsYummyBurgersPattiesAirFryerClassicBeefPotRoastAirFriedRoastBeefBeefandMushroomsCrispyBeefCubesBeefSteakBeefSchnitzelRibEyeSteakRolledUpTenderBeefStuffedPeppersBeefRollUpChimichurriSkirtSteakTeriyakiGlazedHalibutSteakMeatloafFlavoredHerbalWorcestershireMeatloaf

PorkandLambRecipesSimpleAirFriedPorkChopBakedMeatballsPorkRoastEasyBBQPorkRibsPorkChopswithStirFriedJalapenoPeppersAirFryerRoastedPorkBellyAirFriedPorkBallsSweetandSourPorkChinesePorkRoastAirFryerPorkLoinwithPotatoesAirFryerPorkAppleBallsGingerGarlicPorkRibsSpicyPorkChopsDeliciousBBQPorkChopsAirFryerPorkRibsPorkChunkswithSweetandSourSauceChinesePorkRibsCountryStyleRibsPorkLoinwithPotatoesandHerbsRoastPorkLoinFriedwithPotatoesCrumbedPorkandSemi-DriedTomatoPestoRoastedRackofLambwithaMacadamiaCrustAirFriedLambChopsRackofLambwithItalianSauce

VegetableRecipesVegetables(V)AirFryerFrenchFries(V)SimpleRoastedCorn(V)

HealthyBrusselsSprouts(V)CheesyAirFriedZucchiniChipsTastyPotatoWedges(V)SweetPotatoFrieswithCurry(V)HoneyRoastedCarrotsCarrotswithCuminCrispyOnionRingsAirGrilledTomatoes(V)AirFriedSpicySweetPotatoWedges(V)AirFryerAsparagus(V)AirFryerSweetPotatoFries(V)AirFriedBakedPotatoes(V)AirFriedHasselbackPotatoes(V)CrispyandTastyGarlic-ParsleyPotatoes(V)TastyPotatoChipsTotalCrispyEggplantFries(V)YummyPotatoTots(V)AirFriedCrispyZucchiniCrispyCrustCheeseSticksCrispyKaleChipsRecipeLemonGreenBeans(V)RoastedVegetables(V)ParmesanPotatoesBakedGarlicParsleyPotatoesAirFriedYummyPotatoGratinAirFiredSweetPotatoBites(V)MediterraneanVeggieMix(V)TawaVeggies(V)SpicyNutsRoastedCorn(V)

HealthyandTastyTofuCrispyHerbCauliflowerFloretsCrispandCrunchyBabyCorn(V)SimpleandTastyBananaChips(V)AirFriedKaleChips(V)RoastedBroccoliFlorets(V)HoneyRoastedCarrots(V)AvocadoFriesSpinachSamosa(V)AirFriedCorn(V)ClassicFrenchPotatoesFries(V)EggplantParmesanPaniniRoastedOrangeCauliflowerEasyKaleChips(V)TomatoesandHerbsLemonyGreenBeansRoastButternutPumpkinwithNutsAndBalsamicVinaigrette(V)StuffedTomatoes(V)Zucchini,YellowSquash,andCarrotsZucchiniFriesandRoastedGarlicAioliLowCarbZucchiniRollUpsPineappleSticksWithYoghurtDipCuminChiliSquashBakedHeirloomTomatoeswithFeta&PestoSamosasVegetableSpringRollsSemolinaCutletsOnionPakora(V)CharredShishitoPeppers(V)SweetPotatoChips

CurriedCauliflowerFlorets(V)Mushroom,OnionandFetaFrittataCurriedCauliflowerFloretsSalsaMixRecipe

DessertRecipesEasyPineappleSticksPumpkinChocóChipMuffinsBananaOatsCookiesCrispandSweetBananasChocolateMuffinsDoubleChocolateChipCookiesSimpleShortbreadFingersBlueberryPancakesCrunchyBerryPuffedPastryChocolateMoltenLavaCakePineappleCakeRoastedPumpkinSeedswithCinnamonAppleWedgeswithCinnamonPumpkinCakeFriedBananaswithIceCreamBritishLemonTartsLittleApplePieCrispyPeachSlicesEasyCherryPieLemonandRaspberryMuffinsAirFriedPecanPieChocolateChipCookiesPeachCrumbleLemon-FrostedSpongeCakeFriedBananaS'Mores

ChocolateMugCakeChocolateCherryPoundCakeButterCakeOrangeRoastedCarrotCakeBananasandCoconutCakeDoughDipperswithChocolateAlmondSauceCinnamonRollsWhiteChocolateAlmondCookiesChocolateSouffléCheeseLemonCakeAirFriedCranberryMuffinsApricotBlackberryCrumbleWalnutBananaCakeSoftChocolateBrownieswithCaramelSauceMiniApplePiesAppleFrieswithCaramelCreamDipAppleDumplingsAirFriedSugaredDoughDipperswithChocolateAmarettoSauceCinnamonRollsFriedBananaS’moresPeanutButterMarshmallowFluffTurnoversVanillaSouffléBananaWalnutBreadGlazedDonutsLemonBiscuitsCinnamonPumpkinPuddingShortbreadFingers

Introduction

Amongthenewestmethodsofcooking,air-fryingisperhapsoneofthe healthiest options out there. We love good food and how it iscooked plays an extremely important role, not only in how good ittastesbutalsohowhealthy itcanpotentiallybe.Air fryingseems tobetheanswertoourunsaidprayersaboutcookingdeliciousfoods–Frenchfries,forinstance–andyet,stillkeepithealthy.

Basically,airfryerisakitchendevicewhichcanbeusedtocookfoodby a special method.What this wonderful appliance does is that ittakes thehotairandcirculates it around the foodviaa fanat superspeed,cookingthefoodandleavingtheouterlayercrispy.

So,bymanagingtocirculateairattemperaturesashighas390F,itcanfryfoodswelovetodeepfrylikeFrenchfries,chickenbreasts,fishetc.Itaccomplishesthiswhileusingalessamountofoilascomparedto regular fryers. In fact, companiesclaim thatyouuse80%lessoilwhenusinganairfryerascomparedtoaregularfryer.Sweet,right?

We can have our favorite junk foodwithout having to worry a lotabout the health risks; air-frying is the healthier cooking alternativethathastakentheworldbystorm.Withthelimitedintakeofoil, therisk of diseases like cardiovascular problems, obesity etc. can bemanaged.

AboutAirFryer

The Air Fryer is the mechanical appliance which has taken theculinary world by storm and has wrought a lot of changes in ourcookingstyles.It’safryerthatcangiveyouperfectlyfriedchipsandcrisps,yetuseseightypercentlessoil.Usinghotaircirculatingwith thehelpofa fan tocookfoodathightemperatures, leaving themwith crisp outsides but tender and juicyinsides,airfryersareadevicethatanymodernkitchenshouldhave.Not only does it cut down the cooking time – adjusting seamlesslyintothebusymodernlifestyle–italsomanagestotakeonlythegoodsidesoffrying–thedeliciousnessandsheerjoyofhavingfriedfood–andmakesithealthier.Adevicewithmultiplepurposesthatcanbebasically used by anyone, with or without cooking skills, thisappliancehasbecomeverypopular.And considering this popularity, it is a great idea to know whatrecipes you can try in your fancy new air fryer. So read ahead andfind out the answers to some of your questions about this culinarydreamdevice.

What is an air fryer and how to select a good qualityoneMethodsandimportanceofusingairfryersLowfatfoodrecipesforairfryersHighfatfoodrecipesforairfryers.

So,waitnolongerandjumprightin.Readthisbooktofindoutthe550 delicious recipes that will make your investment in air fryersworththeinvestment.

TheBenefitsofAirFryerAlmostallofuswanttoeathealthyfoodandspendnotmuchtimeforitspreparation.Thehealthbenefitsaremainthingswhattheairfryerhasbecomepopularfor.Convenienceandeaseofusearesecondarybenefits.Theseandotherbenefitsyoucaneasilyfindbelow:

LessOil-youdonotneedtousemorethancoupletablespoonoffatwhilecookingdishesintheairfryer.Inresult,yougethealthierroastedfoodwhichnotsoakinginunhealthyfat.FastPreparation-itisfastertocookintheairfryerthatanywhereelse.Thisisduetohightemperatureaircirculatinginsidethefryerbasket.Hotairpassesthroughthemealsmakingitreadyfaster.EasyCooking-itnotneededtowatchoveryourpanwhilefryingyourdinner.Youjustputingredientsintothefryerbasket,setcookingpreferences,pushcouplebuttonsandwaitforthemealstogetprepared.EasyCleaning-mostoftheairfryerdetailsandcookingchamberaredishwashersafe.Youcaneasilycleanthemeitherwithasoapyspongeorinthedishwasher.VariousCooking-youcannotonlyroastwiththehelpofairfryer.Youcaneasilybake,grill,stewinittoo!

Alltheseadvantagesmaketheairfryernum¬beronechoiceamongalldevicesinamodemkitchen.Nowthatyouknowalittlemoreabouttheairfryeritistimetocook!

MeasurementconversionsUseitforaccuratemeasuringofthenecessaryingredients.

Metrictostandard

FahrenheittoCelsius

Cupstotablespoons

Oztograms

5ml=1tsp15ml=1tbsp30ml=1fluidoz240ml=1cup1liter=34fluidoz1liter=4.2cups1gram=.035oz100grams=3.5oz500grams=1.10lb

300F=150C350F=180C375F=190C400F=200C425F=220C450F=230C

3tsp=1tbsp1/8cup=2tbsp1/4cup=4tbsp1/3cup=5tbsp+1tsp1/2cup=8tbsp3/4cup=12tbsp1cup=16tbsp8fluidoz=1cup1pint2cups=16fluidoz1quart2pints=4cups1gallon4quarts=16cups

1oz=29g2oz=57g3oz=85g4oz=113g5oz=142g6oz=170g7oz=198g8oz=227g10oz=283g20oz=567g30oz=850g40oz=1133g

Abbreviations(V)-Deliciousveganrecipesforeverydayoz=ouncefloz=fluidouncetsp=teaspoontbsp=tablespoonml=milliliterc=cuppt=pintqt=quartgal=gallonL=liter

BreakfastRecipes

EasyCookingToastedCheese(Prep+CookTime:20minutes|Servings:2)

Ingredients:2slicedwhitebread4ozcheese,gratedlittlepieceofbutterDirections:

1. Atfirst,toastthebreadinthetoaster.2. Oncetoastedspreadthebutteronbreadpieces.Coverwithgrated

cheese.PreheattheAirFryerto350F.3. PlacecoveredbreadslicesintotheFryerandcookfor4-6minutes.4. Servewithyourfavoritesauceorwithoutit.

VegetableFrittata(Prep+CookTime:35minutes|Servings:2)

Ingredients:¼cupmilk1zucchini½bunchasparagus½cupmushrooms½cupspinachorbabySpinach½cupredonion,sliced4eggs½tbspoliveoil5tbspFetacheese,crumbled4tbspcheddar,grated¼bunchChives,mincedSeasaltandpeppertotasteDirections:

1. Combineeggs,salt,pepperandmilkinahollowdish.2. Slicezucchini,asparagus,mushroomsandredonion,tearspinachwith

hands.3. Heatthenon-stickpan,greasedwitholiveoilandputvegetablesintoit.4. Stir-fryfor5-7minutesovermediumheat.5. Coverthebakingtinwithparchmentpaper.6. Transfervegetablesintoitandpourintheeggmixture.Coverthe

contentsofthebakingdishwithfetaandsprinklewithgratedcheddar.7. PreheattheAirFryerto320F,settingthetimerto5minutes.8. AssoonastheAirFryerispreheated,putinthebakingtin.Setthetimer

to15minutes.9. Whenthetimeisover,takefrittataoutoftheAirFryerandletitchillfor

5minutes.10. Sprinkleitwithmincedchivesandenjoy.

EasySpringsRolls(Prep+CookTime:45minutes|Servings:6)

Ingredients:7cupsminceofanykind1smallonion,diced1packetspringrolls2ozasiannoodles3clovesgarlic,crushed1cupmixedvegetables1tbspsesameoil2tbspwater1tspsoysauce

Directions:

1. Preparethenoodles:letthemsoakinthehotwater.Whentheyaresoftenough,cutthemandsetaside.Takethewokandgreaseitwithsesameoilandheat.

2. Whenitishot,addmince,vegetables,onion,andgarlic.3. Cookovermedium-highheatstirringoftenuntiltheminceiscooked

through.Itmaytake3-5minutesifyouareusingwok,and7-10minutesifyouareusingaregularfryingpan.

4. Addsoysaucetothepreparedmince,andsetitaside.5. Stirthroughthenoodles.Leaveitandwaitforthejuicestobeabsorbed.6. Takeaspringrollsheet,addastripoffillingdiagonallyacross.7. Foldthetoppointoverthefilling.Thenfoldinboththesidepoints.8. Beforerollingthespringrolloverthefinalpointbrushitwithcoldwater

tosealit.Dothesametoallotherspringrollsheets.9. PreparetheAirFryerbypreheatingitto360F.10. Coverspringrollswithalittleamountofoil.11. Itwillprovideamorefamiliartraditionaltasteofspringrolls.12. However,youmaynotuseoilatallifyouwantahealthiermeal.13. PuttherollsintotheAirFryerinlayersandcookfor8minutesin

batches.Serve.

EasyBaconandEggMuffinSandwich(Prep+CookTime:15minutes|Servings:1)

BakedeggandcrispybaconinadeliciousEnglishmuffinisalwaysawinningbreakfastcombination.MakeyoursandwichintheAirFryerandenjoytheuniquetaste.Ingredients:1egg2slicesofbacon1englishmuffinPreparation:

1. PreheatyourAirFryerto395F.2. Sprayaramekinwithcookingsprayandcracktheeggintoit.Placethe

muffin,ramekin,andbaconslicesintheAirFryer.3. Cookfor6minutes.Letcoolaminuteortwo.Cutthemuffininhalf.4. Placetheeggontopofonehalf,arrangethebaconslicesoverit,and

closethesandwichwiththeothermuffinhalf.5. Serveandenjoy.

BakedEggswithSausageandToasties(Prep+CookTime:30minutes|Servings:2)

Ingredients:¼cupmilkorcream2sausages,boiled3eggs1pieceofbread,slicedlengthwise4tbspgratedcheeseseasalttotastechoppedfreshherbsandsteamedbroccoli(optionally)Directions:

1. PreheattheAirFryerto360F.Setthetimerfor5minutes.2. Meanwhile,breaktheeggsintoabowl,scramblethem,addingmilk.3. Take3muffincupsandgreasethemwithacookingspray.Pourtheequal

amountofeggmixtureintoeachofthem.4. Arrangeslicedsausageswithbreadslicesinmuffincups,sinkingthem

deeplyintotheeggandmilkmixture.Sprinkleitwithcheeseandaddabitofsalttotaste.

5. PutthemuffincupsintotheAirFryerandsetthetimerfor15-20minutes,dependingontheconsistencyyouprefer.

6. Whenthemealisdone,youmayseasonitwithfreshherbsandaddsteamedbroccoli,and/orserveimmediately.

SpinachandParsleyBakedOmelet(Prep+CookTime:15minutes|Servings:1)

Whosaysthatyouhavetoturnthestoveoninordertoprepareanomeletinthemorning?Makethis15-minute,no-hassleAirFryeromeletwithspinach,parsley,andricotta,andseehowdeliciousanAirFriedomeletcanbe.Ingredients:3tbspricottacheese1tbspchoppedparsley1tspoliveoil3eggs¼cupchoppedspinachsaltandpeppertotasteDirections:

1. PreheatyourAirFryerto330Fandheattheoliveoilinit.2. Beattheeggsandseasonwithsomesaltandpepper.3. Stirinthericotta,parsley,andspinach.4. PourtheeggmixtureinyourAirFryer.Cookfor10minutes.Serveand

enjoy.

TastyCheesyOmelet(Prep+CookTime:30minutes|Servings:2)

Ingredients:1largeonion,chopped2tbspcheddarcheese,grated3eggs½tspsoysaucesalttotastepepperpowdertotastecookingsprayDirections:

1. Whisktogethereggs,salt,pepper,andsoysauce.2. Sprayasmallpan,whichfitsinsidetheAirFryerwithcookingspray.3. Addonionsandspreaditalloverthepanandplacethepaninsidethe

AirFryer.Airfryat355Ffor6-7minutesoruntilonionsaretranslucent.4. Pourthebeateneggmixtureallovertheonions.Sprinklecheeseallover

it.Airfryforanother5-6minutes.5. RemovefromtheAirFryerandservewithtoastedmultigrainbread.

RoastedVegetablePastaSalad(V)(Prep+CookTime:30minutes|Servings:6)

Ingredients:1zucchini,slicedintosemicircles3bellpeppersofdifferentcolors,roughlychopped1squash,slicedintosemicircles1cupmushrooms,sliced1cupcherrytomatoes,cutinhalves1redonion,slicedintosemicircles½cupkalamataolives,pittedandhalved1lbrigatonipastaorpennerigate,boiled2+2tbspoliveoil(separately)3tbspbalsamicvinegar1tspitalianseasoningahandfuloffreshbasil,mincedseasaltandblackpeppertotasteDirections:

1. PreheattheAirFryerto380Ffor5minutes.2. Meanwhile,mixbellpeppers,mushrooms,squash,zucchiniandonion

withsalt,blackpepper,Italianherbsinapan.Pour2tablespoonsofoliveoiloverthevegetablesandstirwelltocombine.

3. PutthevegetablesintoabasketandroastintheAirFryerfor12-14minutes,shakingthebaskethalfwaycooked.

4. Transfertheroastedvegetablestoabowl.Combinethemwithcookedpasta,cherrytomatoes,andolives,pouringinbalsamicvinegarandtheremaining2tablespoonsoftheoliveoil.Tosswell.

5. Sprinklethesaladwithfreshbasil,salt,andblackpepper.Stirwellandyouarereadytoserve.

ChorizoandMushroomRisottoBalls(Prep+CookTime:1hour20minutes|Servings:4)

Ingredients:1egg¼cupmilk½cupplainflour4oz.breadcrumbs4oz.chorizo,sliced1servemushroomrisottoriceseasalttotasteDirections:1. Mixthemushroomrisottoricewithfinelyslicedchorizo,addsalttotaste

andletitcoolintherefrigerator.2. PreheattheAirFryerto390Fandsetthetimeto5minutes.Createarice

ball.3. Take2tablespoonsofrisottoandrollitintheplainflour.Breaktheegg

intoabowl,whiskitwithmilkanddipthericeballintoit.Thenrollthericeballinbreadcrumbs.

4. Repeatthesameprocedurewiththeremainingrisottomass.5. FillthebakingdishoftheAirFryerwiththericeballs,arrangingthemin

suchway,sotheremustbesomedistancebetweenthem.6. Bakethericeballsfor20minutesoruntilthecrispygoldencrustwill

appear.7. Servewarm.Ittastesgreatwithfreshvegetablesandgardensalad.

BrusselsSprouts,Bacon,AndHorseradishCream(Prep+CookTime:1hour40minutes|Servings:4)

Ingredients:½lb.thickcutbacon,diced2tbspbutter2shallots,sliced½cupmilk1½lbs.Brusselssprouts,halved2tbspall-purposeflour1cupsheavycream2tbsppreparedhorseradish½tbspfreshthymeleaves⅛tspgroundnutmeg1tbspoliveoil½tspseasaltgroundblackpeppertotaste½cupwater

Directions:

1. PreheattheAirFryerto400F.2. CovertheBrusselssproutswitholiveoilandseasonitwithpepperand

salt.Cookfor30minutes,stirringhalfway.Removeandsetaside.3. PutthebaconintotheAirFryerbasket.Addthewatertothedrawer

belowinordertocatchthegrease.Setthetimerto10minutesandcookstirring2-3timesthroughouttheprocess.

4. Addshallotsandcookforanother10-15minutes.Theshallotsshouldbecomesoftenoughandthebaconshouldbecomebrown.

5. Thenseasontheingredientswithpepperandletitdrainonpapertowels.6. Meanwhile,meltthebutter.Thencombineitwiththeflourandwhisk

well.Pourinheavycreamwithmilkslowlyandwhiskagain.7. Thesauceshouldbethickenough,socontinuewhiskingitfor3-5

minutes.8. Addhorseradish,thyme,salt,andnutmeg,stirringwellagain.9. Preparethe9’’x13’’bakingdishandpreheattheovento350F.

10. SpreadtheBrusselssproutsoverthisdish,coveritwithhorseradishcreamsauce,layerbacon,andshallotsontop.

11. Bakeintheovenfor30minutesandservehot.

OnePotCheesyRisotto(Prep+CookTime:40minutes|Servings:2)

Ingredients:1onion,diced2cupschickenstock,boiling½cupparmesancheeseorcheddarcheese,grated1clovegarlic,minced¾cuparboriorice1tbspoliveoil1tbspbutter,unsaltedDirections:

1. PreheattheAirFryerto390Fandadjustthetimeto5minutes.2. Takeroundbakingtin,greaseitwithoilandaddstirringthebutter,onion,

andgarlic.3. Whenthefryerishot,adjustthetimeto8minutes.4. PlacethetinintotheAirFryerandcookfor4minutes.Thenaddriceand

cookforanother4minutes.Stirthreetimesduringthecookingtime.5. Reducetheheatto320Fandsetthetimerto22minutes.Pourinthe

chickenstockandstirgently.DonotcovertheAirFryerandcookfor22minutesashavebeenset.

6. Addinthecheese,stironceagainandserve.

MorningVegetablesonToast(Prep+CookTime:25minutes|Servings:4)

Ingredients:4slicesFrenchorItalianbread1redbellpepper,cutintostrips1cupslicedbuttonorcreminimushrooms1smallyellowsquash,sliced2greenonions,sliced1tbspoliveoil2tbspsoftenedbutter½cupsoftgoatcheeseDirections:

1. SprinkletheAirFryerwitholiveoilandpreheattheapplianceto350F.2. Addredpepper,mushrooms,squash,andgreenonions,mixwelland

cookfor7minutesoruntilthevegetablesaretender,shakingthebasketonceduringcookingtime.

3. Transfervegetablestoaplateandsetaside.SpreadbreadsliceswithbutterandplaceintheAirFryer,butter-sideup.

4. Toastfor2to4minutesoruntilgoldenbrown.5. Spreadthegoatcheeseonthetoastedbreadandtopwiththevegetables.6. Servewarm.

MorningCinnamonToasts(Prep+CookTime:15minutes|Servings:4)

Ingredients:10mediumbreadslices1packsaltedbutter4tbspsugar2tspgroundcinnamon½tspvanillaextractDirections:

1. Placesaltedbuttertoamixingbowlandaddsugar,cinnamon,andvanillaextract.

2. Mixwellandspreadthemixtureoverbreadslices.3. PreheattheAirFryerto380Fandplacebreadslicestoafryer.4. Cookfor4-5minutesandservehot!

AirFriedFrenchToastSticks(Prep+CookTime:25minutes|Servings:2)

Ingredients:4slicesofyourbreadofchoice2tbspsoftbutter2eggs,lightlybeatenpinchofsaltpinchofcinnamonpinchofgroundnutmegpinchofgroundclovesnonstickcookingsprayconfectioners’sugarormaplesyrupforservingDirections:

1. Combinetheeggs,salt,andspicesinashallowbowl.Spreadbothsidesofthebreadwithbutterandcutthebreadintostrips.

2. Alternatively,usecookiecutterstomakefunFrenchtoastshapes.3. BrieflypreheatyourAirFryerto350F.4. DipeachstripofbreadintheeggmixtureandplaceintheFryer,cooking

for2minutesoruntilgoldenbrown.5. Removethecookingtray,spraythetopsofthebreadstripswithcooking

spray,turn,andcookforanadditional4minutes.6. DustthefinishedFrenchtoaststickswithconfectioners’sugar(ordrizzle

withmaplesyrup)andserve.

PeanutbutterBread(V)(Prep+CookTime:15minutes|Servings:3)

Ingredients:1tbspoil2tbsppeanutbutter4slicesbread1banana(slices)Directions:

1. Gettheslicesofbreadandononesideaddthepeanutbutter.2. Placeslicesofbananaandcoverwiththeotherslice.3. GreasetheAirFryerwithoil.4. Placethebreadinitandcookfor5minuteson300F.5. Whendone,enjoythedeliciousbreakfast!

ShrimpToasts(Prep+CookTime:30minutes|Servings:4)

Ingredients:¾poundrawshrimps,peeledanddeveined4-5whitebreadslices1eggwhite3garliccloves,minced2tbspcornstarchsaltandblackpepper,totaste2tbspoliveoilDirections:

1. Inamediumbowlcombinechoppedshrimps,eggwhite,mincedgarlic,cornstarch,saltandpepper.Stirtocombine.

2. Spreadshrimpmixtureoverbreadsliceswithaknife.3. Sprinkleeachslicewitholiveoil.4. PreheattheAirFryerto370Fandplacebreadslicesinthebasket.5. Cookfor10minutesorless,untilcrispyandlightlybrown.6. Serve.

EnglishBreakfast(Prep+CookTime:35minutes|Servings:2)

Ingredients:2eggs1sausage2cupsbeansintomatosauce1cupslicedanddicedpotatoes1tbspoliveoilsalttotasteDirections:

1. PreheatyourAirFryerto390F.Cracktheeggsontoanovensafedish.Sprinklewithsaltifdesired.Placethebeansnexttotheeggs.

2. Inaseparatecontainer,placethepotatoes,and1tablespoonofoliveoil,combinewell.Sprinklewithsaltifdesired.

3. FirstplacethepotatoesintheAirFryer.Cookfor10minutes.Thenplacetheformwiththeeggsandthebeans.Coverthepotatoeswithparchmentpapertoseparate.Cookforanadditional10minutes.

4. Cutthesausageintopiecesandaddtothedishwiththebeansandeggs.Cookforanother5minutes.

5. Servewithtoastandcoffeeforabigandheartybreakfast.

PotatoBreadRolls(V)(Prep+CookTime:30minutes|Servings:5)

Ingredients:5largepotatoes,boiledsaltandpeppertotaste1tbspoliveoil½tspmustardseeds2smallonions,chopped½tspturmeric2sprigs,curryleaves8slicesofveganwheatbread,brownsidesdiscarded2greenchilies,seededandchopped1bunchcoriander,choppedDirections:

1. Inabowl,mashthepotatoesandseasonwithsaltandpeppertotaste.2. Setaside.Heatoliveoilinaskilletovermediumlowflameandaddthe

mustardseeds.Stiruntiltheseedssputter.3. Thenaddtheonionsandfryuntiltranslucent.4. Stirintheturmericpowderandcurryleaves.5. Continuetocookfor2moreminutesuntilfragrant.6. Removefromheatandaddtothepotatoes.7. Stirinthegreenchiliesandcoriander.8. Thiswillbethefilling.Wetthebreadandremovetheexcesswater.9. Placeatablespoonofthepotatomixtureinthemiddleofthebreadand

gentlyrollthebreadinsothatthepotatofillingiscompletelysealedinsidethebread.

10. BrushwithoilandplaceinsidetheAirFryer.11. Cookina400FpreheatedAirFryerfor15minutes.Makesuretoshake

theAirFryerbasketgentlyhalfwaythroughthecookingtimeforevencooking.

KaleandPotatoNuggets(V)(Prep+CookTime:25minutes|Servings:4)

Ingredients:1tspextravirginoliveoil1cloveofgarlic,minced4cupskale,rinsedandchopped2cupspotatoes,boiledandmashed1/8cupalmondmilksaltandpeppertotastevegetableoilforsprayingDirections:

1. PreheattheAirFryerto390F.2. Inaskillet,heattheoliveoilovermediumheatandsautéthegarlicuntil

goldenbrown.3. Addinthekaleandcookforanother3minutes.Setaside.4. Inamixingbowl,combinethemashedpotatoesandkalemixture.5. Addmilkandseasonwithsaltandpeppertotaste.6. Sprayvegetableoilonthesurfaceofthenuggets.7. PlaceinsidetheAirFryerbasketandcookfor15minutes.8. Besuretogivethefryerbasketashakehalfwaythroughthecookingtime

forevencooking.

TwiceFriedVegan“Cheesy”PotatoWedges(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:1-poundfingerlingpotatoes,cutintowedges1tspextravirginoliveoil½tspgarlicpowdersaltandpeppertotaste½cuprawcashews,soakedinwaterovernight½tspgroundturmeric½tsppaprika2tbspnutritionalyeast1tspfreshlemonjuice2tbspto¼cupwaterDirections:

1. PreheattheAirFryerto400F.2. Placethepotatoesinabowlandaddtheoliveoil,garlicpowder,salt

andpepper.Tosstocoatthepotatoes.3. Placethepotatoesinsidethefryerbasketandcookfor10minutes.4. Meanwhile,makethecheesesaucebymixingtheremainingingredientsin

ablender.Pulseuntilwellcombined.Adjusttheconsistencyofthecheesesaucebyaddinglessormorewater.

5. Oncethepotatoesaredone,transferinabowlthatwillfitinsidetheAirFryer.

6. Pourthecheesesauceontopandairfryagainforanother3moreminutes.

AirFriedAvocadoTempura(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:½cuppankobreadcrumbs½tspsalt1pittedHaasavocado,peeledandslicedliquidfrom1canwhitebeansoraquafabaDirections:

1. PreheattheAirFryerat350F.2. Inashallowbowl,tossthebreadcrumbsandsaltuntilwellcombined.3. Dredgetheavocadoslicesfirstwiththeaquafabatheninthebreadcrumb

mixture.4. PlacetheavocadoslicesinasinglelayerinsidetheAirFryerbasket.5. Cookfor10minutesandshakehalfwaythroughthecookingtime.

AvocadoWithEggs(Prep+CookTime:15minutes|Servings:4)

Ingredients:2largeavocados,sliced1cupofpankobreadcrumbs½cupofflour2eggs,beaten¼tspofpaprikablackpeppertotastesalttotasteDirections:

1. PreheattheAirFryer400Ffor5min.2. Seasontheavocadosliceswithsomesaltandpepper.3. Dusttheavocadoswithsomeflouranddipthemintheeggsthenrollthem

inthebreadcrumbs.4. PlacetheavocadoslicesintheAirFryerthenfryfor6min.

Notes:Tomakeittastier,addin½teaspoonofdryoreganotothebreadcrumbs.

FluffyEggRecipe(Prep+CookTime:25minutes|Servings:2)

Ingredients:½cupmilk1cyppumpkinpuree2eggs2tbspoil2tbspvinegar2cupsflour(all-purpose)2tspbakingpowder1tspbakingsoda1tbspbrownsugar1tspcinnamonpowderDirections:

1. PreheattheAirFryerto300F2. Whiskeggsintoabowl.Addmilk,pumpkinpuree,flour,bakingpowder,

bakingsoda,andbrownsugarandcinnamonpowder.3. Mixwellandaddmilk.Greasethebakingtraywithoilandpourthe

mixture.4. PlaceitintheAirFryerandcookfor10minutes.5. Whenready,enjoy!

CrispyFriedTofu(V)(Prep+CookTime:40minutes|Servings:4)

Ingredients:1blockfirmtofu,pressedandcutinto1-inchthickcubes2tbspofsoysauce2tspsesameseeds,toasted1tspricevinegar1tbsppotatostarchDirections:

1. PreheattheAirFryerto400F.2. Inamixingbowl,mixallingredientsexceptthecornstarchuntilthetofu

cubesarewellcombined.3. TossthetofuinthecornstarchandplaceinsidetheAirFryerbasket.4. Cookfor25minutesandshakeeveryfiveminutesofcookingtime.

VeganRicePaperBacon(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:3tbspsoysauceortamari2tbspcashewbutter2tbspliquidsmoke2tbspwater4piecesricepaper,cutinto1-inchthickstripsDirections:

1. PreheattheAirFryerto350F.2. Inalargemixingbowl,combinetogetherthesoysauce,cashewbutter,

liquidsmoke,andwater.3. Soakthewhitericepaperfor5minutes.4. PlacethericepaperintheAirFryermakingsurethattheydonot

overlap.5. Airfryfor15minutesoruntilcrispy.6. Servewithsteamedvegetables.

BreakfastMuffins(Prep+CookTime:25minutes|Servings:4)

Ingredients:4smalleggs,whisked4tbspvegetableoil½cupmilk1cupplainflour1tbspbakingpowder½tspofmustardpowder2ozParmesan,grated1tspWorcestershiresauce2tomatoes,forgarnishingAHandfulofbasilleaves,garnishingEquipment:8papermuffincasesDirections:

1. PreheattheAirFryerto390F.Combinetwomuffincasestoformone.Takealargebowlandwhisktheegginit.

2. Thenaddmilkandoil.Addinthebakingpowderandflour.Combineittoformasmoothpaste.

3. Addthecheese,mustardpowderandWorcestershiresauce.Mixwellandthenfillthemuffincupswiththemixture.

4. CookinAirFryerforabout15minutes.Thenarrangethemuffinsinthemuffintrayandgarnishwithslicesoftomatoandbasilleaves.

BreakfastTacoCrispWraps(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:1tbspwater4piecescommercialvegannuggets,chopped1smallyellowonion,diced1smallredbellpepper,chopped2cobsgrilledcornkernels4largetortillasmixedgreensforgarnishDirections:

1. PreheattheAirFryerto400F.2. Inaskilletheatedovermediumheat,watersautéthevegannuggets

togetherwiththeonions,bellpeppers,andcornkernels.Setaside.3. Placefillinginsidethecorntortillas.4. FoldthetortillasandplaceinsidetheAirFryerandcookfor15minutes

untilthetortillawrapsarecrispy.5. Servewithmixgreensontop.

BreakfastDonutHoles(V)(Prep+CookTime:1hour20minutes|Servings:6)

Ingredients:1cupwhiteall-purposeflour¼cupcoconutsugar1tspbakingpowder½tspsalt¼tspcinnamon1tbspcoconutoil,melted2tbspaquafabaorliquidfromcannedchickpeas¼cupalmondmilkDirections:

1. Inamixingbowl,mixtheflour,sugar,andbakingpowder.2. Addthesaltandcinnamonandmixwell.3. Inanotherbowl,mixtogetherthecoconutoil,aquafaba,andalmond

milk.4. Gentlypourthedryingredientstothewetingredients.5. Mixtogetheruntilwellcombinedoruntilyouformastickydough.6. Placethedoughintherefrigeratortorestforatleastanhour.7. PreheattheAirFryerto370F.8. CreatesmallballsofthedoughandplaceinsidetheAirFryerandcook

for10minutes.DonotshaketheAirFryer.9. Oncecooked,sprinklewithsugarandcinnamon.10. Servewithyourbreakfastcoffee.

BreakfastFrittata(Prep+CookTime:10minutes|Servings:1)

Ingredients:4cherrytomatoes,slicedintohalves3eggs½italiansausage1tbspoliveoilgranopadanoorparmesancheeseparsley,choppedsaltandpeppertotasteDirections:

1. PreheattheAirFryerto360F.2. Putthesausageandcherrytomatohalvesintoabakingaccessorythat

willfitinyourAirFryerbasket.3. Cookat360Ffor5minutes.4. Cracktheeggsintoasmall-sizedbowl,addtheremainingingredients,

andwhiskuntilcombined.5. CarefullyopentheAirFryerdrawerandremovethebakingaccessory.6. Pourtheeggmixtureintobakingaccessoryandevenlydistribute.7. ReturnintotheAirFryerbasketandthenbakefor5minutes.

BreakfastSoufflé(Prep+CookTime:25minutes|Servings:4)

Ingredients:¼cupall-purposeflour1/3cupbutter1cupmilk¼cupbrownsugar4eggyolks1tspvanillaextract6eggwhites1ozofwhitesugar1tspcreamoftartarDirections:

1. PreheattheAirFryerto320F.2. Takeabowlandcombineflourandbutteruntilsmooth.3. Heatmilkinasaucepanandaddbrownsugar.Cooktodissolvethesugar.

Bringtoaboil.4. Next,addtheflourmixturetothemilk.Remembertobeatvigorouslyto

ensurethatnolumpsformedsimmerfor7minutesuntilthemixthickens.Removefromtheheatandcoolfor15minutes.

5. Meanwhile,take6soufflédishesandcoatitwithoilspray.6. Takeaseparatemixingbowlandbeateggyolksandvanillaextract.Add

inthecoolingmilkMixallingredientswell.Now,inasmallbowl,beateggwhites,whitesugar,andcreamoftartar.

7. Foldthisintosoufflébaseandpourthepreparedflourmixtureontop.8. PlacesoufflédishesintotheAirFryerandcookfor15minutes.Once

done,serve.

VeganBreakfastCoffeeDoughnuts(V)(Prep+CookTime:20minutes|Servings:6)

Ingredients:1cupwhiteall-purposeflour¼cupcoconutsugar½tspsalt1tspbakingpowder2tbspaquafaba1tbspsunfloweroil¼cupcoffeeDirections:

1. Inamixingbowlmixtogetherthedryingredients:flour,sugar,salt,andbakingpowder.

2. Inanotherbowl,combinetheaquafaba,sunfloweroil,andcoffee.Mixtoformadough.

3. Letthedoughrestinsidethefridge.4. PreheattheAirFryerto400F.5. Kneadthedoughandcreatedoughnuts.6. ArrangeinsidetheAirFryerinsinglelayerandcookfor6minutes.7. Donotshakesothatthedonutmaintainsitsshape.

AirFryerTofuScramble(V)(Prep+CookTime:40minutes|Servings:3)

Ingredients:2½cupsredpotato,chopped1tbspoliveoil1blocktofu,choppedfinely1tbspoliveoil2tbsptamari1tspturmericpowder½tsponionpowder½tspgarlicpowder½cuponion,chopped4cupsbroccolifloretsDirections:

1. PreheattheAirFryerto400F.2. Combinethepotatoesandoliveoil.3. PlacethepotatoesinadishthatcanfitinsidetheAirFryerandcookfor

15minutes.Shakeonceforevenfrying.4. Inamixingbowl,tossthetofu,oliveoil,tamari,turmeric,onionpowder,

andgarlicpowder.5. Stirinthechoppedonions.Addthebroccoliflorets.6. Pourthetofumixtureontopoftheairfriedpotatoesandcookforanother

15minutes.7. Servewarm.

AirFriedBreakfastPull-ApartBread(V)(Prep+CookTime:40minutes|Servings:2)

Ingredients:1largeveganbreadloaf2tbspoliveoil2tbspgarlicpuree2tbspnutritionalyeast2tspchivessaltandpeppertotasteDirections:

1. PreheattheAirFryerto375F.2. Slicethebreadloafmakingsurethatyoudon’tslicethroughthebread.3. Inamixingbowl,combinetheoliveoil,garlicpuree,andnutritional

yeast.4. Pouroverthemixtureontopoftheslicesyoumadeonthebread.5. Sprinklewithchoppedchivesandseasonwithsaltandpepper.6. PlaceinsidetheAirFryerandcookfor10minutesoruntilthegarlicis

thoroughlycooked.

BreakfastBananaCookies(V)(Prep+CookTime:45minutes|Servings:6)

Ingredients:3ripebananas2cupsrolledoats1cupdates,pittedandchopped1/3cupvegetableoil1tspvanillaDirections:

1. PreheattheAirFryerto350F.2. Inabowl,mashthebananasandaddintherestoftheingredients.3. Letitrestinsidethefridgefor10minutes.4. Dropateaspoonfuloncutparchmentpaper.5. PlacethecookiesonparchmentpaperinsidetheAirFryerbasket.Make

surethatthecookiesdonotoverlap.6. Cookfor20minutesoruntiltheedgesarecrispy.7. Servewithalmondmilk.

SpinachBalls(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:1carrot,peeledandgrated1packagefreshspinach,blanchedandchopped½onion,chopped1egg,beaten½tspgarlicpowder1tspgarlic,minced1tspsalt½tspblackpepper1tbspnutritionalyeast1tbspcornflour2slicesbread,toastedandmadeintobreadcrumbsDirections:

1. Inamixingbowl,combinealltheingredientsexceptthebreadcrumbs.2. Createsmallballsandrolloverthebreadcrumbs.3. PlacethespinachballsinsidetheAirFryerandcookat390Ffor10

minutes.

VeganBreakfastMapleCinnamonBuns(V)(Prep+CookTime:1hour55minutes|Servings:9)

Ingredients:¾cuptbspunsweetenedalmondmilk4tbspmaplesyrup1½tbspactiveyeast1tbspgroundflaxseed1tbspcoconutoil,melted1cupwholegrainflour,sifted1½cupplainwhiteflour,sifted2tspcinnamonpowder½cuppecannuts,toasted2ripebananas,sliced4Medjooldates,pitted¼cupicingsugarDirections:

1. Heatthe¾cupalmondmilktolukewarmandaddthemaplesyrupandyeast.

2. Allowtheyeasttoactivatefor5to10minutes.3. Meanwhile,mixtogetherflaxseedand3tablespoonsofwatertomakethe

eggreplacement.Allowflaxseedtosoakfor2minutes.4. Addthecoconutoil.Pourtheflaxseedmixturetotheyeastmixture.5. Inanotherbowl,combinethetwotypesofflourandthe1tablespoon

cinnamonpowder.6. Pourtheyeast-flaxseedmixtureandcombineuntildoughforms.7. Kneadthedoughonaflouredsurfaceforatleast10minutes.8. Placethekneadeddoughinagreasedbowlandcoverwithakitchen

towel.9. Leaveinawarmanddarkareaforthebreadtorisefor1hour.10. Whilethedoughisrising,makethefillingbymixingtogetherthepecans,

bananaslices,anddates.Add1tablespoonofcinnamonpowder.11. PreheattheAirFryerto390F.

12. Rolltherisendoughonaflouredsurfaceuntilitisthin.Spreadthepecanmixtureontothedough.

13. Rollthedoughandcutintonineslices.14. PlaceinsideadishthatwillfitintheAirFryerandcookfor30minutes.15. Oncecooked,sprinklewithicingsugar.

PeaProteinBreakfast(Prep+CookTime:25minutes|Servings:2-4)

Ingredients:1cupalmondflour1tspbakingpowder3eggs1cupcoconutmilk1cupcreamcheese3tbsppeaprotein½cupchickenorturkeystrips1pinchofseasalt1cupmozzarellacheeseDirections:

1. PreheatyourAirFryerto390F.2. Combinealltheingredientsinalargemixingbowl.Stirbyhandusinga

largewoodenspoonideally.3. Fillmuffincupswiththemixture.Bakefor15minutes.4. Enjoy.

BreakfastChocoCherryBars(V)(Prep+CookTime:30minutes|Servings:8)

Ingredients:2cupsold-fashionedoats½cupquinoa,cooked½cupchiaseeds½cupalmonds,sliced½cupdriedcherries,chopped½cupdarkchocolate,chopped¾cupalmondbutter1/3cuphoney2tbspcoconutoil¼tspsalt½cupprunes,pureedDirections:

1. PreheattheAirFryerto375F.2. Inamixingbowl,combinetheoats,quinoa,chiaseeds,almond,cherries,

andchocolate.3. Inasaucepan,heatthealmondbutter,honey,andcoconutoil.4. Pourthebuttermixtureoverthedrymixture.Addsaltandprunes.5. Mixuntilwellcombined.6. PouroverabakingdishthatcanfitinsidetheAirFryer.Cookfor15

minutes.7. Letitcoolforanhourbeforeslicingintobars.

VeganToffeeAppleUpside-DownBreakfastCake(Prep+CookTime:45minutes|Servings:9)

Ingredients:¼cupalmondbutter¾cup+3tbspcoconutsugar3bakingapples,coredandsliced1cupplainflour1tspbakingsoda1½tspmixedspice¼cupsunfloweroil¾cupwater1tspvinegar1lemon,zest½cupwalnuts,choppedDirections:

1. PreheattheAirFryerto390F.2. Inaskillet,meltthealmondbutterand3tablespoonssugar.3. PourthemixtureoverabakingdishthatwillfitintheAirFryer.Arrange

theslicesofapplesontop.Setaside.4. Inamixingbowl,combineflour,¾cupsugar,andbakingsoda.Addthe

mixedspice.5. Inanotherbowl,mixtheoil,water,vinegar,andlemonzest.Stirinthe

choppedwalnuts.6. Combinethewetingredientstothedryingredientsuntilwellcombined.7. Pouroverthetinwithappleslices.8. Bakefor30minutesoruntilatoothpickinsertedcomesoutclean.

ChocolateZucchiniBread(V)(Prep+CookTime:30minutes|Servings:12)

Ingredients:1tbspflaxegg(1tbspflaxmeal+3tbspwater)1cupzucchini,shreddedandsqueezed½cupsunfloweroil½cupmaplesyrup1tspvanillaextract1tspapplecidervinegar½cupalmondmilk1cupoatflour1tspbakingsoda½cupunsweetenedcocoapowder¼tspsalt1/3cupchocolatechipsDirections:

1. PreheattheAirFryerto350F.2. LineabakingdishthatwillfittheAirFryerwithparchmentpaper.3. Inabowl,combinetheflaxmeal,zucchini,sunfloweroil,maple,vanilla,

applecidervinegarandmilk.4. Stirintheoatflour,bakingsoda,cocoapowder,andsalt.Mixuntilwell

combined.Addthechocolatechips.5. Pouroverthebakingdishandcookfor15minutesoruntilatoothpick

insertedinthemiddlecomesoutclean.

BreakfastCornishPasties(V)(Prep+CookTime:55minutes|Servings:4)

Ingredients:1½cupsplainflour¾cupcoldcoconutoilapinchofsaltcoldwaterformixingthedough1tbspoliveoil1onion,sliced1stickcelery,chopped1mediumcarrot,chopped1mediumpotato,diced¼cupmushrooms,chopped1tsporeganosaltandpeppertotaste1tbspnutritionalyeastDirections:

1. PreheattheAirFryerto400F.2. Preparethedoughbymixingtheflour,coconutoil,andsaltinabowl.3. Useaforkandpresstheflourtocombineeverything.4. Graduallyaddadropofwatertothedoughuntilyouachieveastiff

consistencyofthedough.5. Coverthedoughwithaclingfilmandletitrestfor30minutesinsidethe

fridge.6. Rollthedoughoutandcutintosquares.Setaside.7. Heatoliveoilovermediumheatandsautétheonionsfor2minutes.Add

thecelery,carrotsandpotatoes.8. Continuestirringfor3to5minutesbeforeaddingthemushroomsand

oregano.9. Seasonwithsaltandpeppertotaste.Addnutritionalyeastlast.Letit

coolandsetaside.10. Dropatablespoonofvegetablemixtureontothedoughandsealthe

edgesofthedoughwithwater.11. PlaceinsidetheAirFryerbasketandcookfor20minutesoruntilthe

doughiscrispy.

SpinachQuiche(V)(Prep+CookTime:1hour15minutes|Servings:4)

Ingredients:¾cupwholemealflourapinchofsalt½cupcoldcoconutoil2tbspcoldwater2tbspoliveoil1onion,chopped4ouncesmushrooms,sliced1packagefirmtofu,pressedtoremoveexcesswaterthencrumbled1-poundspinach,washedandchopped½tbspdrieddill2tbspnutritionalyeastsaltandpepperasprigoffreshparsley,chopped

Directions:1. PreheattheAirFryerto375F.2. Createthepastrybysiftingtheflourandsalttogether.Addthecoconutoil

untiltheflourcrumbles.3. Graduallyaddwatertobindthedoughoruntilyouformastiffdough.4. Wrapwithaclingfilmandleaveinsidethefridgetorestfor30minutes.5. Heatoliveoilinaskilletovermediumheatandsautétheonionfor1

minute.6. Addthemushroomandtofu.Addthespinach,drieddill,andnutritional

yeast.Seasonwithsaltandpeppertotaste.Throwintheparsleylast.Setaside.

7. Rollthedoughonaflouredsurfaceuntilyouformathindough.PlacethedoughinagreasedbakingdishthatfitsinsidetheAirFryer.

8. Pourthetofumixtureandcookfor30minutesoruntilthepastryiscrisp.

VeganTofuFrittata(V)(Prep+CookTime:65minutes|Servings:4)

Ingredients:1¾cupsbrownrice,cooked1flaxegg(1tbspflaxmeal+3tbspwater)1tbspoliveoil½onion,chopped4clovesgarlic,crushed1yellowpepper,chopped3bigmushrooms,chopped½cupkale,chopped½cupbabyspinach,chopped4springonions,choppedahandfulofbasilleaves,chopped1packagefirmtofu2tspDijonmustard½tspturmeric2tbspsoysauce3tbspnutritionalyeast2/3cupalmondmilk2tsparrowrootpowder

Directions:1. PreheattheAirFryerto375F.2. GreaseapanthatwillfitinsidetheAirFryer.3. Preparethefrittatacrustbymixingthebrownriceandflaxegg.4. Pressthericeontothebakingdishuntilyouformacrust.5. Brushwithalittleoilandcookfor10minutes.6. Meanwhile,heatoliveoilinaskilletovermediumflameandsautéthe

garlicandonionsfor2minutes.7. Addthepepperandmushroomandcontinuestirringfor3minutes.Stirin

thekale,spinach,springonions,andbasil.Removefromthepanandsetaside.

8. Inafoodprocessor,pulsetogetherthetofu,mustard,turmeric,soysauce,nutritionalyeast,veganmilkandarrowrootpowder.

9. Pourinamixingbowlandstirinthesautéedvegetables.10. PourtheveganfrittatamixtureoverthericecrustandcookintheAir

Fryerfor40minutes.

CarrotandZucchiniMuffins(Prep+CookTime:25minutes|Servings:4)

Simpletomakeandcreamy,thesecarrotandzucchinimuffinsaretheperfectbreakfastchoiceforthoserunning-latemornings.Ifyouwantsomemoreintenseflavor,addaspiceliketurmericorcurry.Ingredients:1tbspyogurt½cupshreddedzucchini¼cupshreddedcarrots1½cupsall-purposeflour2tbspcreamcheese3eggspinchofsalt2tbspbutter,melted2tbspsugar2tspbakingpowder1cupmilkpinchofblackpowderDirections:

1. PreheattheAirFryerto350F.2. Beattheeggsalongwiththemilk,bakingpowder,salt,pepper,sugar,and

yogurt.3. Whiskintheflourgradually.Foldinthecarrotsandzucchini.4. Greaseyourmuffintinsandpourthemuffinbatterintothetins.5. Cookforabout12-14minutes,dependingonthedensityyouprefer.6. Serveandenjoy.

ChickenandCheeseSandwich(Prep+CookTime:15minutes|Servings:1)

Cheesy,gooey,well-seasoned,andamazinglyflavored,thissandwichwithchicken,cheese,andcoleslaw,istheultimatelunchtobringtotheofficetoday.Addsomechilipeppersifyoulikeeatinghotfood.Ingredients:⅓cupcookedandshreddedchicken2mozzarellaslices1hamburgerbun¼cupshreddedcabbage1tspmayonnaise2tspbutter1tspoliveoil½tspbalsamicvinegar¼tspsmokedpaprika¼tspblackpepper¼tspgarlicpowderpinchofsaltDirections:

1. PreheatyourAirFryerto370F.2. Brushtheoutsideofthebunwithbutter.Combinethechickenwithgarlic

powder,paprika,pepper,andsalt.3. Cutthebuninhalfandaddthechicken.4. Placethemozzarellaslicesover.Inasmallbowlcombinethecabbage,

mayonnaise,oliveoil,andbalsamicvinegar.5. Topthechickenwiththecoleslaw.6. ClosethesandwichandplaceitintheAirFryer.Cookfor5-7minutes.7. Serveandenjoy.

BaconandCheddarMiniQuiche(Prep+CookTime:30minutes|Servings:4)

Lightandmoistdoughstuffedwiththemostirresistiblebreakfastingredients–baconandcheese–theseminishortcrustquicheswillbeyourchildren’sfavoritebreakfastchoice.Ingredients:3tbsp.greekyogurt½cupgratedcheddarcheese3ounceschoppedbacon4eggs,beaten¼tspgarlicpowderpinchofblackpepper1shortcrustpastry¼tsponionpowder¼tspseasaltsomeflourforsprinklingPreparation:

1. PreheattheAirFryerto330F.2. Grease8ramekinsandcoatthemwithalittlebitofflour.Taptheexcess

flouroff.3. Dividetheshortcrustpastryinto8pieces.Placeeachshortcrustpieceat

thebottomofeachramekin.4. Placealloftheremainingingredientsinabowlandmixtoincorporate

themwell.Pourthefillingovertheshortcrustpastry.5. PlacetheramekinsinyourAirFryerandbakefor20minutes.6. Serveandenjoy.

OatandChiaPorridge(Prep+CookTime:15minutes|Servings:4)

Don’twantatraditionaloatmealthismorningforbreakfast?Whynottrythisflavorfulandtastybreakfastporridgewithoats,chiaseeds,peanutbutter,andhoney?Tweakthisrecipealittlebitbyaddingsomemoreingredientsforakid-friendlybreakfast.Ingredients:4cupsmilk2tbsppeanutbutter2cupsoats1cupchiaseeds4tbsphoney1tbspbutter,meltedDirections:

1. PreheattheAirFryerto390F.2. Whiskthepeanutbutter,honey,butter,andmilkinabowl.Stirinoatsand

chiaseeds.3. Pourthemixtureintoanoven-proofbowlthatcanfitintheAirFryer.

Cookfor5minutes.4. Stirbeforeserving.Enjoy.

CarrotMixSalmonBreakfast(Prep+CookTime:25minutes|Servings:2)

Ingredients:4breadslices1lb.salmon(chopped)1carrot(shredded2cucumber(slices)2cupsfetacrumbled3tbsppickledredonionDirections:

1. Putsalmonwithfetaintoabowl.2. Addcarrot,cucumberandredonion.Mixwell.3. Makealayerofbreadintheovensafetrayandthenpourthemixture

overit.4. LetitcookintheAirFryerfor15minuteson300F.5. Whenready,serveandenjoy!

ADifferentHamandFetaFrittata(Prep+CookTime:20minutes|Servings:2)

Thefactthatitisnotstove-cookedisnottheonlythingthatmakesthisfrittatadifferent.Theboiledpotatousedinthisrecipealsodoes.Quickandeasy,thisAirFriedhamandfetafrittatawillblowyourmind.Ingredients:2largepotatoes,boiledandchopped3ouncesham,diced½cupcrumbledfetacheese4eggs,beaten1tbspchoppedbasil1tspoliveoilsaltandpepper,totasteDirections:

1. PreheatyourAirFryerto350Fandheattheoliveoilinit.2. Addthehamandcookforaboutaminuteortwo.Inabowl,combineall

oftheingredientstogether.Seasonwithsomesaltandpepper.3. Pourtheeggmixtureovertheham.4. Stirtoincorporatethehamintothefrittata.Cookforabout6minutes.

Serveandenjoy.

FetaandMushroomFrittata(Prep+CookTime:35minutes|Servings:4)

Ingredients:1redonion,thinlysliced4cupsbuttonmushrooms,thinlysliced2tbspoliveoil6mediumeggssaltnonstickcookingspray6tbspfetacheese,crumbledDirections:

1. Sautétheonionandmushroomintheoliveoilovermediumheatuntilthevegetablesaretender.

2. Removefromthepananddrainonapapertowel-linedplate.Inamediumbowl,whisktheeggswiththesalt.

3. Lightlycoatthebottomandsidesofan8-inchbakingdishwithnonstickspray.

4. BrieflypreheatyourAirFryerto325F.5. Assemblethefrittata:pourthebeateneggsintothepreparedpanand

scatterthesautéedvegetablesandcrumbledfetaontop.BakeintheFryerfor30minutes.

6. Letcoolslightlyandserve.7. Alternatively,letcool,refrigerate,andservecold.Frittataisfabulous

bothways!

CroissantwithHam,Mushroom&Egg(Prep+CookTime:20minutes|Servings:1)

Ingredients:1croissant,slicedinhalfcrosswise3slicesfinelyshavedhoneyham4smallbuttonmushrooms,quartered3cherrytomatoes,halved1½ozshreddedcheddar(mozzarellaworks,too)1largeeggsaltandpepper½sprigrosemary,roughlychopped1handfulsaladgreensbutterforgreasingthebakingdishDirections:

1. Prepareasmallbakingdishbygreasingitwellwithbutter.Arrangealloftheingredientsexcludingthesaladgreensintwolayersinthebakingdish.

2. Thisworkswellwhenthehamisonthebottomandtheeggiscrackedsomewhereinthemiddle,butmostimportantlymakesurethatthecheeseisintheupperlayer.Seasonwithsalt,pepper,androsemary.

3. BrieflypreheatyourAirFryerto325F.4. Bakethedishfor4minutes,removethecroissant,andcontinuebaking

foranadditional4minutes.5. Assembleyoursandwich—don’tforgetthegreens.

SpringOnionPancake(Prep+CookTime:45minutes|Servings:6)

Ingredients:1cupflour(plain)¼cupwater(cold)¼cupwater(boiling)oliveoil1tspsalt½cupspringonion(chopped)Directions:

1. Kneadflourbyaddinghotwaterandthencoolituntilitsmoothens.2. Add1tbspoil.Letitrestforanhour.3. Cutthekneadedflourintofourequalpartsandmakeitintorolls.4. Sprayoilinthepanandaddonionsandsalttoit.Letitcooktillgolden

brown.5. Covertherollswithaluminumfilmandrestthemforanotherhour,then

flattentherolls.6. PreheatAirFryerto350Fandcooktheminitfor15minutes.7. Servewithanyfreshjuiceandenjoythetaste.

HotFriedCabbagePatties(Prep+CookTime:20minutes|Servings:2-4)

Ingredients:2cupsshreddedpurplecabbage4eggs,beaten1cupcornmeal1pinchseasalt1tbsponionpowder1tspblackpepper1tbspoliveoilDirections:

1. PreheatyourAirFryerto390F.2. Combinealloftheingredientsexcepttheoliveoilinamixingbowl.3. Greaseaheatsafedishusingtheoliveoil.4. Spoonthemixtureontothedishandformpattiesbutpushingdownwitha

spoon.Cookfor15minutes.5. Servewithbreadasavegetarianburger,orwithsaladasavegetable

basedlightmeal.

CrispyBreakfastPies(Prep+CookTime:35minutes|Servings:4)

Ingredients:8ozfrozendoughsheet4eggs1/3cupham,cooked&crushed1/3cupbacon,cooked&chopped1/3cupcheese,shreddedDirections:

1. PreheatyourAirFryerto380F.2. Onworksurface,unrolldough.Unrolltoformapproximately13x9-inch

rectangle.3. Cutinto4equalrectangles(61/2x41/2inches),andseparate.4. Placedoughrectanglesoncookiesheet.Makeedgestowardcenterto

form1/2-inchrimmededgearoundeachrectangle.5. Carefullybreak1eggincenterofeachdoughrectangle.6. Topeachpiewithham,baconandcheese.7. PlacepiesintotheAirFryerandcookforabout15-20minutes,until

edgesofcrescentdougharegoldenbrownandeggwhitesandyolksarecooked.

8. Serveandenjoydeliciousandhealthybreakfast.

DeliciousShellSpaghettiRecipe(Prep+CookTime:25minutes|Servings:3)

Ingredients:1tbspoil2skinlesschickenbreast(boneless)2clovesgarlic(minced)2tbspchilepaste½cupsoysauce1tbspcanolaoil2poundsshellspaghettisalttotaste2carrots(cut)1onion(sliced)½cabbage(chopped)gingertotastebroccolitotaste(optional)Directions:

1. Greaseoilintheroundbakingtray.Addchickenwithgarlic.2. MixChilepaste,soysauce,salt,carrots,cabbage,gingerandbroccoli.3. PlacethetrayintheAirFryerfor15minuteson300F.

Meanwhile,boiltheshellspaghetti.4. Whenthemixtureisready,pouritinthecookedspaghettiandenjoythe

meal!

AppetizersThese amazing appetizers are simple to make and absolutely delicious. Theywillmakeawonderful,healthyadditiontoanyofyourfavoritemeals.Youandyourfamilywillbesuretolovetheseappetizers!

AirFriedBuffaloCauliflower(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:4cupscauliflowerflorets(bite-sized)1cuppankobreadcrumbs(mixedwith1tspsalt)¼cupmeltedbutter(vegan/other)¼cupbuffalosauce(vegan/other)mayo(vegan/other)orcreamydressingfordippingDirections:

1. Takeabowlandmixbutterandbuffalosauceinit.Stirittillitgivesyouacreamypaste.

2. Nowdipeachfloretinthesauceusingastemuntilthefloretiscoatedfromeverywhere.Makesurethefloretsarecoveredwell.

3. Afterthatcoverthefloretwiththesaltmixturethatyouhavealreadyprepared.

4. NowfrythefloretintheAirFryerforapproximately15minutes,at350F.5. Checktheprogresshalfwayandshakethemperiodically.6. Nowservetheminaplatterwithanydiporsauceyoulikeorwitharaw

vegetablesalad.7. Enjoythemeal!

FriedBroccoli(V)(Prep+CookTime:30minutes|Servings:4)

Thisisadelicious,crispyrecipethatisawonderfuladditiontoanymeal.Pairitwithatastysauceofyourchoiceandyouwilldefinitelybelovingyourhealthyappetizer.Ingredients:1headbroccoli,large½lemon,juiced3clovesgarlic,minced1tbspcoconutoil1tbspsesameseeds,white2tspmaggisauce,orotherseasoningstotasteDirections:

1. Thoroughlywashheadofbroccoliandthenchopintobite-sizedpieces.Patpiecesdryandsetthemaside.

2. Peelgarlic,minceandsetasideInyourAirFryerbasket,combineduckfat(orcoconutoil)withlemonjuiceandMaggisauce.

3. Heattheconcoctionfor2minutesat320Fandstir.4. Addgarlicandbroccoli,combineandcookfor13minutes.5. Sprinklewhitesesameseedsoverbroccoliandcookforafinal5

minutes,justtotoastthesesameseeds.6. Servehot.

FriedMushrooms(V)(Prep+CookTime:40minutes|Servings:4)

Thesefriedmushroomsareanamazingappetizertobeenjoyedwithanymeal.Youcanaddthemtoadishasatopping,suchasburgers,oryoucaneatthemontheirown.Theyareasavorywaytoenjoymushroomswithyourfavoritemeal.Ingredients:2poundsbuttonmushrooms3tbspwhiteorfrenchvermouth(optional)1tbspcoconutoil2tspherbsofyourchoice½tspgarlicpowderDirections:

1. Thoroughlywashyourmushroomsandthendrythem.Cutthemintoquartersandsetthemaside.

2. HeatyourAirFryerto320Fandaddthefollowingingredientstothebasket:duckfat(orcoconutoil),garlicpowder,andherbs.

3. Warmtheingredientsfor2minutes,stirandthenaddthemushrooms.4. Cookthemushroomsfor25minutes,stirringperiodically.5. Addwhitevermouth,stirandcookforanother5minutes.6. Servehot.

GarlicStuffedMushrooms(Prep+CookTime:25minutes|Servings:4)

Ingredients:6smallmushrooms1tbsponion,peeled/diced1tbsp breadcrumbs1tbspoliveoil1tspgarlic,pureed1tspparsleysalttotastepeppertotasteDirections:

1. Mixbreadcrumbs,oil,onion,parsley,salt,pepperandgarlicinamediumsizedbowl.

2. Removemiddlestalksfrommushroomsandfillthemwithcrumbmixture.3. CookinAirFryerfor10minutesat350F.4. Servewithmayodipandenjoytherightcombination

GrilledEndiveMarinatedinCurriedYogurt(Prep+CookTime:20minutes|Servings:6)

Thisendiveappetizeriscoatedwithadeliciousyogurtcurry.Itishealthy,tasty,andservesawonderfulauthenticflavoralonganydish.Youcaneattheseontheirown,orputthemovertopofabowlofricetoenjoyasamealallontheirown.Ingredients:6headsendive½cupyogurt,plainandfat-free3tbsplemonjuice1tspgarlicpowder(or2mincedclovesofgarlic)½tspcurrypowdersaltandgroundblackpeppertotasteDirections:

1. Thoroughlywashendives,thenhalvethemlengthwisethroughtherootend.Settheendivesaside.

2. Inabowl,combineyogurt,lemonjuice,garlicpowder(ormince),currypowder,saltandpepper.

3. Ifyouneedthemarinatedthinner,addmorelemonjuice.4. Taketheendivehalvesandeithertosstheminthemarinade,or

generouslybrushthemwithit.5. Coverthepiecesandletthemmarinadeforatleast30minutes,oraslong

asaday.6. PreheatAirFryerto320Fandcooktheendivesfor10minutesServehot

GrilledTomatoes(V)(Prep+CookTime:25minutes|Servings:2)

Tomatoesareahealthy,flavorfulfruit.Thesegrilledtomatoesarescrumptious,savory,andfullofflavor.Youcaneatthemasis,orputthemovertopofanotheroneofyourfavoritedishes.Thesetomatoescanbecoatedwithanynumberofherbstoenhancetheflavor,oryoucanservethemasis.Ingredients:2tomatoes,mediumtolargeherbsofchoicetotastepeppertotastehighqualitycookingsprayDirections:

1. Thoroughlywashtomatoes,patthemdry,andhalvethem.2. Turnthemoversotheskinisup,andlightlyspraythemwithaquick

sprayofcookingoil.3. Turnhalvescutsideupandsprayagain,lightlywithonequickspray.4. Sprinklethehalveswithyourchoiceofherbsandsomeblackpepper.

(Idealherbs:oregano,basil,parsley,rosemary,thyme,sage,etc.)5. PlacehalvesintothetrayofyourAirFryer.Cookfor20minutesat

320F.6. After20minutes,checktoseeiftheyaredone.Ifnot,youcanaddan

extra5minutesonthecooktimeuntiltheyarecookedtoyourdesireddoneness.

7. Largertomatoeswillneedmorecooktime.8. Servehot.

HeritageCarrotsandRhubarb(V)(Prep+CookTime:35minutes|Servings:4)

Thesecarrotsandrhubarbareasweet,flavorfuldish.Toppedwithwalnuts,thisappetizerisadeliciousmealthatoffersawonderful,healthysidetoanyentréeyoumayserveup.Ingredients:1poundheritagecarrots1poundrhubarb1orange,medium½cupwalnuts,halved2tspwalnutoil½tspstevia(orafewdropsofsteviaextract)Directions:

1. Thoroughlywashcarrots,andpatthemdry.Cuttheminto1inchpiecesandplacethemintheAirFryerbasketwithwalnutoil.

2. Heatfryerto320Fandcookthecarrotsforabout20minutes.3. Inthemeantime,thoroughlywashtherhubarbandcutitinto1/2inch

pieces.Setaside.4. Roughlychopthewalnuts,andsetaside.5. Thoroughlywashtheorange,zestitandthensetthezestaside.6. Peelandsectiontherestoftheorange,andsetthesectionsaside.7. Aftercookingthecarrotsfor20minutes,addtherhubarb,walnutsand

steviaandcookitforanother5minutes.8. Stirin2tablespoonsoforangezest,andaddthepeeledsectionsofthe

orangetothedish.9. Serveimmediately.

JalapenoPoppers(Prep+CookTime:35minutes|Servings:1)

Thesejalapenopoppersareawonderfulwaytoenjoyafavoriteclassic.Theycanbeservedwithnearlyanysauce,andmakeagreatappetizerorsnack.Theyarewonderfulasasidetoanymeal,ortohaveservedupongamenightoranyotherhostingnight.Ingredients:1springrollwrapper2jalapenopeppers,medium1ouncecheddarcheese,lowfat1tbspliquideggmixturehighqualitycookingsprayDirections:

1. Weargloveswhenworkingwithjalapenopepperstopreventspreadingtheoilstoyoureyesorotherareaswhereitcouldcauseburning.

2. Chopthestemendoffofthejalapenos,slicethemlengthwiseandtrimouttheinnards.

3. Rinseunderwaterifnecessarytoremovestubbornseeds.Ifwet,patdryandsetaside,keepingmatchinghalvestogether.

4. Cutcheddarcheeseintotwo1/2ouncestrips.5. Takeasheetofspringrollwrapperandcutitinhalf.Brusheachhalfof

thewrapperwiththeliquideggmixture,focusingontheedgesinparticular.

6. Inonecornerofthespringrollwrapperhalve,placethejalapenocutsideup.

7. Fillthejalapenowithacheddarcheesestripandtopitwiththeremainingjalapenohalve(keepingbothhalvesofthesamejalapenostogether).

8. Foldingintheedges,rollthejalapenopopperupinthespringrollwrapper.

9. Whenthepopperiswrapped,makesurethewrapperistightandgivetheentirepopperalightbrushwithliquideggmixture.

10. Afteryouhaveassembledbothofthejalapenopoppers,laythemdown

andlightlyspraythemwithhighqualitycookingspray.Turnpoppersoverandspraytheotherside.

11. PlaceyourpoppersinyourAirFryerbasketandcookfor10minutesat320F.

12. Ifyouaremakingenoughformultipleservings,youcancomfortablyfitabout8inyourAirFryerbasketatatime.(Thatisenoughtoserve4people).

13. Iftheyaren’tgoldenbrownenoughforyourtaste,letthemcookforanotherminuteortwo.

14. Servepoppersimmediatelyasis,orwithamarinaradippingsauce.

CheddarBaconCroquettes(Prep+CookTime:50minutes|Servings:6)

Ingredients:ForTheFilling1poundsharpcheddarcheese,block1poundbacon,thinlysliced,roomtemperatureForTheBreading4tbspoliveoil1cupall-purposeflour2eggs,beaten1cupseasonedbreadcrumbsDirections:

1. Cutthecheddarcheeseblockinto6equallysizedportions,approximately1-inchx1¾-incheach.Taketwopiecesofbaconandwrapthemaroundeachpieceofcheddar,fullyenclosingthecheese.Trimanyexcessfat.

2. Placethecheddarbaconbitesinthefreezerfor5minutestofirm.Donotfreeze.

3. PreheattheAirFryerto390F.4. Mixtheoilandbreadcrumbsandstiruntilthemixturebecomeslooseand

crumbly.Placeeachcheddarblockintotheflour,thentheeggsandthenthebreadcrumbs.Presscoatingtocroquettestoensureitadheres.

5. Placethecroquettesinthecookingbasketandcookfor7-8minutesoruntilgoldenbrown.

Notes:Toensurethecheesedoesnotrunout,doublecoatthembydippingthemasecondtimeintotheeggandthenintothebreadcrumbs.

MapleGlazedBeets(V)(Prep+CookTime:60minutes|Servings:8)

Thesesweetlyglazedbeetsareaflavorfulwaytoenjoyadeliciouslyhealthyrootvegetable.Themapletoppingaddsheapsofflavortoanalreadysatisfyingdishofbeets.Thisrecipeserveswonderfullyalongsideanyofyourfavoritefallrecipes.Ingredients:3.5poundsbeetroots4tbspmaplesyrup1tbspcoconutoilDirections:

1. Gentlybutthoroughlywashthebeets,thenpeelthem.2. Choptheminto1inchpiecesandsetthemaside.3. PuttheduckfatorcoconutoilintheAirFryerandheatfor1minuteat

320Funtilmelted.4. AddthebeetcubestotheAirFryerbasketCookfor40minutes.5. Coverthebeetrootsinhalfofthemaplesyrupandcookforanadditional

10minutes,oruntilthebeetsareforktender.6. Whenthebeetsaredonetoyourdesire,tossthemwiththeremaininghalf

ofthemaplesyrup.7. Serveimmediately.

MapleRoastedParsnip(V)(Prep+CookTime:55minutes|Servings:5)

Thismapleroastedparsniprecipeissweet,flavorfulandhaveanaddictingtexture.Theyarewonderfulservednexttoanyofyourfavoritefallrecipesormeatdishes.Ingredients:2poundsparsnips(about6largeparsnips)2tbspmaplesyrup1tbspcoconutoil1tbspparsley,driedflakesDirections:

1. PuttheduckfatorcoconutoilinyourAirFryerandheatfor2minutesat320Funtilmelted.

2. Thoroughlywashyourparsnipsandpeelthem,thencutinto1inchcubes.3. Puttheparsnipcubesintothemeltedduckfat(orcoconutoil).4. Cooktheparsnipcubesfor40minutes,tossingthemperiodically.5. Testforforktendernessandaddafewminutestothecooktimeif

necessary.6. Inthefinalfiveminutesofcooking,sprinkletheparsnipswithparsley

andmaplesyrup.7. Serveimmediately.

RoastedOrangeCarrots(Prep+CookTime:40minutes|Servings:4)

Thiscitrusyspinonafavoriteclassicofroastedcarrotsisawonderfulwaytoaddexcitementtoanymeal.ThesecarrotsareroastedinyourAirFryer,andthenflavoredwithorangejuicetofillthemwithatasty,uniqueflavorthatwillmakeyourtastebudsjumpwithjoy.Ingredients:1poundcarrots4tbsporangejuice,nopulp2tspextravirginoliveoil1tspherbesdeprovence,orherbsofchoiceDirections:

1. Thoroughlywashthecarrotsandcuttheminto1inchcubes.Donotpeelthem.

2. PreheatyourAirFryerto320F.3. PutthecarrotchunksintoyourAirFryerbasket,addtheherbsandthen

coatwithoil.(Alwaysaddoilafterherbssotheherbsarewetanddon’tgetblownaroundtheAirFryer.)

4. Roastthemixturefor20minutes.5. After20minutes,addtheorangejuiceandcontinueroastingforan

additional5minutes.6. Servehot.

RoastedEggplant(Prep+CookTime:45minutes|Servings:6)

Ingredients:3eggplants,medium½lemon,juiced1tbspduckfat,orcoconutoil1tbspmaggisauce3tspza’atar1tspsumac1tspgarlicpowder1tsponionpowder1tspextravirginoliveoil2bayleavesDirections:

1. Thoroughlywashyoureggplantsandpatthemdry.2. Destemtheeggplants,thencuttheminto1inchcubes.Setthecubes

aside.3. InyourAirFryerbasket,combineduckfat(orcoconutoil),maggisauce,

za’atar,onionpowder,garlicpowder,sumacandbayleaves.4. Cooktheingredientsfor2minutesat320Funtilmelted.Stirtogether.5. AddtheeggplantintotheAirFryerbasket.Cooktheeggplantfor25

minutes.6. Inalargemixingbowl,combinethelemonjuiceandextravirginolive

oil.7. Stirinthecookedeggplantandtossuntiltheyareevenlycoated.8. Serveimmediatelywithanoptionalgarnishofgratedparmesanorfresh

choppedbasil.

RoastedPeppers(V)(Prep+CookTime:40minutes|Servings:4)

Roastedpeppersareasoftdishthatisrichwithflavor.ThesepeppersarecoatedwithMaggisaucetoenhancetheflavorandmakethemextratasty.Youwillloveeatingthesewithanyofyourfavoritedishes.Ingredients:12bellpeppers,medium1sweetonion,small1tbspmaggisauce1tbspextravirginoliveoilDirections:

1. HeatyourAirFryerto320FandwarmtheextravirginoliveoilandMaggisaucetogether.

2. Peeltheonion,chopitinto1inchslices,andputitinthewarmedoilmixtureintheAirFryer.

3. Washthepeppers,destemthem,cuttheminto1inchpieces,andcleanouttheseeds.Ifyouneedto,rinseawaythetoughseedsandpatthepeppersdry.

4. AddthemtotheAirFryer.Cookforabout25minutes,giveortakedependingonwhatyourpreferreddonenessis.

RoastedPotatoes(V)(Prep+CookTime:45minutes|Servings:4)

Havingasideofroastedpotatoesisaclassic.Theygogreatwithfish,chicken,steak,oranyothermeat-orienteddish.Theycanbeseasonedwithanyherbsyoudesiretocreateyourchoiceofflavor,orleftunseasonedtobeenjoyedasis.Eitherway,youwilllovethecrunchyoutertexturewrappedaroundadelicious,softfilling.Ingredients:2¾poundpotatoes(about2largerussetpotatoes)1tspextravirginoliveoil(orcoconutoil)herbsofchoice,totasteDirections:

1. Thoroughlywashthepotatoesandcuttheminto1inchcubes.Don’tpeelthembeforehand.

2. Inamediumbowl,tosstogetheryourpotatocubesandextravirginoliveoiluntilthecubesareevenlycoated.

3. CookyourpotatocubesintheAirFryerat320Ffor25minutes.Don’tpreheatyourAirFryer,youdon’tneedto.

4. Whenthey’redone,tossthemgentlyandthenraisethetemperatureto350Fandcookthemforanother7minutes.

5. Finally,removethemfromthebowlandtosstheminamediumbowlwithyourchoiceofherbs.

6. Servehot.ReheatinAirFryerasneeded.

SweetPotatoFries(V)(Prep+CookTime:35minutes|Servings:5)

ThesesweetpotatofriesareadeliciousspinonstandardFrenchfries.Theyareextrahealthy,richwithflavorandpairgreatwithachipotlemayosauce.Theseareeasytomake,requirefewingredients,andwillenhanceanydishyouservethemwith.Ingredients:2sweetpotatoes,large1tbspextravirginoliveoilDirections:

1. WashandpeelthesweetpotatoesChopintoshoestringfriesandplaceintoalargebowl.Usingcleanhands,addtheoilandthentossthefriesthoroughly.

2. Makesureallofthefriesarethoroughlycoatedsotheydon’tsticktoeachother,andtheycookevenly.

3. SetyourAirFryerto320F,placesweetpotatoesintheAirFryerbasketandfrythemfor15minutes.

4. Tossthemonceabouthalfwaythroughthecookingprocess.After15minutes,givethefriesareallythoroughtoss.

5. RaisetheAirFryertemperatureto350Fandcooksweetpotatofriesforanother5minutes.

6. Thoroughlytossyoursweetpotatofries,andthenletthemfryforanother5minutes.

7. Serveyourfriesimmediately,straightoutoftheAirFryer.

CajunSpicedSnackMix(Prep+CookTime:30minutes|Servings:10)

Ingredients:½cupbutter,melted2tbspCajunorCreoleseasoning2cupsminiwheatthincrackers2cupspeanuts2cupsminipretzels4cupsplainpopcornCajunSeasoning:2tspsalt1tspcayennepepper1tspgarlic1tsppaprika½tsporegano½tspthyme½tsponionpowder1tspblackpepper

Directions:1. Pre-heatAirFryerto370F.2. CombinethemeltedbutterandCajunspiceinasmallbowl.3. Inalargebowl,combinethecrackers,peanuts,pretzels,andpopcorn.

Pourthebutteroverthemixedsnacksandtossevenlytocoatthemixture.4. Air-frythesnackmixtwobatches.PlacehalfofthesnackmixintheAir

Fryerbasketandair-fryfor8to10minutesuntillightlytoasted.Tossthebasketseveraltimesthroughouttheprocessforevencooking.

5. Transferthesnackmixtoacookiesheetandcoolcompletely.Storeinanairtightcontainerforuptooneweek,orplaceingiftbagswithtagsandribbonsforgiftgiving.

Tofu(Prep+CookTime:35minutes|Servings:4)

Tofuisahealthyvarietytomeatoptions.Whileitisapopularchoiceamongvegetarians,itcanalsobethoroughlyenjoyedbyjustaboutanyone.Tofuhasasoft,adaptiveflavorthatcanbeseasonedtocreateanytaste.Whenitisfried,itcreatesascrumptious,crispyouterlayerwhilestillkeepingitsdeliciouslysoftinterior.Thistofuiseasytomake,featuresanauthenticorientalflavorandwilldefinitelymakeyoufallinlovewithairfriedtofu.Ingredients:1x12ozpackagetofu,low-fatandextrafirm2tbspsoysauce,low-sodium2tbspfishsauce1tbspcorianderpaste1tspsesameoil1tspduckfat(orcoconutoil)1tspmaggisauceDirections:

1. Drainthepackageoftofuandthencutthecontentsinto1inchcubes.2. Placethemoutonapapertowellinedplateevenly,andinasinglelayer.3. Coverthemwithmorepapertowel,putanotherplateontopandplace

somethingonittoweighitdown.4. Thiswillthoroughlydryyourtofuout.Youcanchangethepapertowel

onceortwicetogetitextradry.Ideallyyoushoulddrytofuforatleast30minutesbeforecookingwithit,thoughyoucangoaslongasovernightifyouhavethetime.

5. Inamediumbowl,mixtogether:sesameoil,Maggisauce,corianderpaste,fishsauce,andsoysauce.Blendthoroughlytomakeyourmarinade.

6. Placeyourdriedtofuintothemarinadebowlandmixthoroughlysotheyareevenlycoated.

7. Letthecubesmarinateforabout30minutes,orlongerifpossible.8. Tossthecubesafewtimeswhilemarinatingtokeepthemevenlycoated

andmakesuretheyallgetastrongdoseofflavor.9. Ifthemarinadeistoothickandisn’tcoatingwell,addanadditional

squirtoffishsauceorsoysaucetothinitoutandhelpitspreadeasier.10. HeatyourAirFryerto350Fandletyourduckfatorcoconutoilmeltfor

about2minutes.11. Addthetofucubestothebasketandletthemcookforabout20minutes.12. Ifyoupreferthemextracrispy,youcancookthemforaslongas30

minutes.13. Turnthecubesorshakethebasketevery10minutestokeepthemfrying

evenlyandthoroughly.14. Servehotwithyourchoiceofdippingsauce.

ZucchiniWedges(Prep+CookTime:45minutes|Servings:4)

ThesebreadedzucchiniwedgesareatastyalternativetotraditionalFrenchfries.Theyarehealthy,haveacrunchyexterior,andarefullofflavor.Youcanservethemwithjustaboutanydippingsaucefromketchuptoplainorflavoredmayo,andtheywillpairperfectly.Theyareawonderful,healthyalternativethatwillcomplimentanydishyouservethemwith.Ingredients:2zucchinis,mediumandfullyripe½cuppankobreadcrumbs,oranythingelseyouhaveonhand¼cupeggwhites(approximately2eggwhites)¼cupparmesancheese,grated¼tspcayennepepper¼tspbasil¼tsporeganohighqualitycookingsprayDirections:

1. Inamediumbowl,combinepankobreadcrumbs,parmesancheese,cayennepepper,basil,andoregano.

2. Mixuntilwellblendedandthensetaside.Thoroughlywashyourzucchinis,andpatthemdry.Don’tpeelthem.

3. Cutthezucchiniinhalfcrosswiseandthencutitintowedgesnomorethan½inchthick.

4. SpraytheAirFryerbasketwithahighqualitycookingspray.Inashallowbowlordish,lightlybeateggwhites.

5. Then,inanothershallowdish,placeasmallportionofyourbreadcrumbmix.(Onlyworkwithasmallportionatatimesoitdoesn’tbecomedrenchedwitheggwhitesandthenunusable.)

6. Witheachwedge,dipthezucchiniintotheeggwhiteandthenthoroughlycoatitwiththebreadcrumbs,pressingthemdownsotheystayinplace.

7. PutyourzucchiniwedgesintotheAirFryerpan.DonotoverfillyourAirFryerpan,cookinasinglelayerinmultiplebatchesifnecessary.

8. Onceyourbasketisfull,lightlyspraythewedgeswithyourhighqualitycookingspray.

9. HeattheAirFryerto350Fandcookthewedgesforabout7minutesandthenturnthemover.

10. Cookthemforanadditional7minutesandthenremovethemfromtheAirFryer.

11. Placethefinishedwedgesinaservingdishthatcanbekeptwarmwhileyoucompleteadditionalbatches.

12. Servethewedgeshotwithyourchoiceofdippingsauce.

AirFryerZucchiniCheeseBoats(Prep+CookTime:30minutes|Servings:2)

Ingredients:1cupgroundchicken1zucchini1½cupscrushedtomatoes½tspsalt¼tsppepper½tspgarlicpowder2tbspbutteroroliveoil½cupcheese,grated¼tspdriedoreganoDirections:

1. Peelthezucchiniandcutthemintohalf.Scoopoutthefleshfrominside.2. Combinethegroundchicken,tomato,garlicpowder,butter,cheese,

oregano,salt,pepperinamixingbowl.3. Mixwellandaddinthemiddleofthezucchinis.4. AddthemtotheAirFryerandbakeforabout10minuteswith400F.5. Servewarm.

MediterraneanCrunchyStromboli(Prep+CookTime:25minutes|Servings:4)

Ingredients:12ozfrozenpizzadough3cupsCheddarcheese,shredded1cupMozzarellacheese,shredded1/3poundcookedham,sliced1largeredbellpepper,sliced1eggyolk2tbspskimmedmilkSaltandblackpeppertotasteDirections:

1. Rolloutthedoughuntil¼inchthick.2. Layslicedham,cheeseandpeppersononesideofthedough.Foldthe

doughovertoseal.3. Inthelargebowlcombineeggyolkandmilk.BrushfoldedStromboli

withthismixture.4. PreheattheAirFryerto360F.5. PlaceStrombolithefryingbasketandcookforabout15minutes,turning

over5-7minutes,untilcrunchy.6. Carefullyserveandenjoy.

ToastedPumpkinSeeds(Prep+CookTime:25minutes|Servings:4)

WhoknewthegoopleftoverfromHalloweencanturnintothisdeliciousappetizer?Ingredients:1½cupspumpkinseeds(cutawholepumpkin&scrapeouttheinsidesusingalargespoon;separatingtheseedsfromtheflesh)1tspsmokedpaprika1½tspsaltoliveoilDirections:

1. Rinsethepumpkinseedsundercoldrunningwater.2. Overmoderateheatsettings,bringtwoquartsofwater;preferablywell-

salted,toaboil.3. Onceboiling,addinthepumpkinseedsandletboilfor8to10minutes.4. Draintheseedsandthenspreadthemonpapertowelsandletdryfora

minimumof20minutes.5. Pre-heatyourAirFryerto350F.6. Inamediumsizebowl;tossthepumpkinseedswitholiveoil,smoked

paprikaandsalt;transferthemtothebasketofyourAirFryer.7. Air-fryforaminimumperiodofhalfanhouruntilslightlybrownedand

crispy;duringthecookingprocess,shakethebasketcoupleoftimes.8. Justbeforeservingorstoringthecookedseedsinanair-tightbagor

container,lettheseedstocoolatroomtemperature.9. Enjoythemasatoppingforsaladsorasasnack.

SpinachTomatoandMushroomChickenPizza(Prep+CookTime:25minutes|Servings:4)

Ingredients:10.5ozmincedchicken1tspgarlicpowder1tspblackpepper2tbsptomatobasilsauce5buttonmushrooms,slicedthinlyAhandfulofspinachDirections:

1. PreheatAirFryer450F.2. Addparchmentpaperontoyourbakingtray.3. Inalargebowladdthechickenwiththeblackpepperandgarlicpowder.4. Addonespoonfulofthechickenmixontoyourbakingtray.5. Flattentheminto7inchrounds.BakeintheAirFryerforabout10

minutes.6. TakeoutofftheAirFryerandaddthetomatobasilsauceontoeach

round.7. Addthemushroomontop.Bakeagainfor5minutes.Serveimmediately.

TurkeySausagePatties(Prep+CookTime:20minutes|Servings:6)

Ingredients:1lbleangroundturkey1tspoliveoil1tbspchoppedchives1smallonion,diced1largegarlicclove,chopped¾tsppaprikaKoshersaltandpeppertotasteApinchrawsugar1tbspvinegar1tspfennelseedApinchnutmegDirections:

1. PreheattheAirFryerto375F.2. AddhalftheoilandtheonionandgarlictotheAirFryer.Airfryfor30

secondsandthenaddthefennel.3. Transferthemtoaplate.Inamixingbowladdinthegroundturkey.4. Addthesugar,paprika,nutmeg,vinegar,chivesandtheonionmixture.

Mixwellandformpattiesofyourdesiredsize.5. AddtherestoftheoiltotheAirFryer.6. Addthepattiesandairfryforabout3minutes.Servewithlettuceleaves

orbuns.

QuickStuffedAirFriedBananaPeppers(Prep+CookTime:20minutes|Servings:8)

Ingredients:1cupfullfatcreamcheesecookingspray16avocadoslices16salamipiecessalttotaste16bananapepperspeppertotasteDirections:

1. PreheattheAirFryerto400F.2. Takeabakingtrayandgreaseitwithcookingspray.3. Useaknifetocutoutthestemofbananapeppers.Cutaslitontooneside

ofeachbananapeppersandsetasidefornow.4. Sprinklethesaltandpepperontothecreamcheeseandmixwell.5. Addonespoonfulofthecreamcheeseintoeachbananapepper.6. Addonesliceofavocadoineachbananapepper.7. Wrapthebananapeppersusingsalamipieces.Sealwithatoothpick.8. AddyourbakingtrayandaddtotheAirFryer.9. Bakeforabout8to10minutes.

FancyTortillaChips(Prep+CookTime:5minutes|Servings:2)

Ingredients:8corntortillassalttotaste1tbspoliveoilDirections:

1. Settemperatureto390F.2. Cutcorntortillasintotriangles.Brushwitholiveoil.3. Placetortillapiecesinwirebasketinsmallbatchesandairfryfor3

minutes.4. Repeatuntilalltortillachipsarecooked.Sprinklewithsalt.5. Serve.

DeliciousCheesyBaconFries(Prep+CookTime:60minutes|Servings:2-4)

Ingredients:2largerussetpotatoes,peeledandcutinto½inchsticks5slicesofbacon,diced2tbspvegetableoil2½cupsshreddedCheddarcheese3ozcreamcheese,meltedsaltandfreshlygroundblackpepper¼cupchoppedscallionsRanchdressingDirections:

1. Bringalargepotofsaltedwatertoaboilwhileyoupreparethepotatoes.Blanchthepotatoesintheboilingwaterfor4minutes.Strainthepotatoesinacolanderandrinsethemwithcoldwatertowashoffthestarch.Drythemwellwithacleankitchentowel.

2. Pre-heattheAirFryerto400F.3. PlacethechoppedbaconintotheAirFryerandair-fryfor4minutes,

shakingthebaskethalfwaythroughthecookingprocess.DrainthebacononpapertowelsanddiscardthegreasefromthebottomoftheAirFryerdrawer.

4. TossthedriedpotatostickswithoilandplacethemintheAirFryerbasket.Air-fryat360Ffor25minutes,shakingthebasketafewtimesthroughoutthecookingtimetohelpthemcookevenly.Seasonthefrieswithsaltandfreshlygroundblackpeppermidwaythroughcooking.

5. TransfertheFrenchfriesfromthebaskettoa7-or8-inch(whateverwillfityourAirFryer)bakingpanorcasseroledish.Mixthe2cupsoftheCheddarcheesewiththemeltedcreamcheese.

6. Dollopthecheesemixtureoverthepotatoes.SprinkletheremainingCheddarcheeseoverthepotatoesandthentopwiththecookedbaconcrumbles.

7. Lowerthebakingpanintothecookerusingaslingmadeofaluminumfoil

(foldapieceofaluminumfoilintoastripabout2-incheswideby24-incheslong).

8. Air-fryat340Ffor5minutestomeltthecheeses.Sprinklechoppedscallionsoverthefriesandserveinthebakingdishwithranchdressingontheside.

VegetableSpringRollsRecipe(V)(Prep+CookTime:20minutes|Servings:2)

Ingredients:Roll:10Springrollsheets2tbspcornflour(youcansubstituteformaidaifnecessary)Stuffing:2cupsshreddedcabbage1carrot2wholeonions½tspcapsicum1wholeginger1wholegarlicclovePinchofsugar1tbsppepperpowder1tspsoysaucesalttotaste2tbspcookingoil2springonions(forgarnish)

Directions:1. Defrostspringrollsuntilsoftandroomtemperature.2. Chopcarrots,onions,ginger,garlic,andcapsicumintothinslices.3. Choppingeverythingquicklywillensurequickcooking.4. SetAirFryertemperatureto355F.5. Rollfillingintothespringroll.Useabrushtolightlyaddoiltothespring

rolls.6. PlacerollsinAirFryerbasket.BaketherollsintheAirFryerfor10

minutes.7. RemovethebasketfromtheAirFryerandflipeachspringrolloverto

ensurethatitisproperlybakedonbothsidesofthespringroll.8. Ifrollsremainwhite,bakeitforanother2-3minutes.9. Removeandservehot.

Gluten-FreeSalmonCroquettes(Prep+CookTime:20minutes|Servings:4)

Ingredients:2eggs(beaten,lightly)1largetinofredsalmon(drained)1cupbreadcrumbs⅓cupvegetableoil½bunchofparsley,roughlychopped⅛tspblackpepperDirections:

1. PreheatAirFryerto390F.2. Mixtogetherthesalmonandmixwithherbs,egg,andtheseasoning.3. Mixtogetherthebreadcrumbsandoilinanotherbowl,untilyougeta

loosemixturethatcanactasaglueforourcroquettes.4. Shapethesalmonmixinto16smallcroquettes,andcoattheminthe

crumbmixture.5. Inbatches,putthecroquettesinthebasketandslideintotheAirFryer.

Waituntilgoldenbrown.6. Serve.

Sage&OnionStuffingBalls(Prep+CookTime:35minutes|Servings:6)

Ingredients:2lbs.sausagemeat½onion½tspgarlicpuree1tspsage3tbspbreadcrumbspinchofsaltblackpepperDirections:

1. Placeallofyouringredientsintoalargebowlformixingandmakesureyouringredientsaremixedwell.

2. FormintomediumsizedballsandplacethemintheAirFryer.3. Cookat355Ffor15minutes.4. Serveandenjoy!

CoconutShrimp(Prep+CookTime:20minutes|Servings:16)

Ingredients:½tspsalt1lblargeshrimp(about16to20peeled/de-veined)½cupflour2eggwhites½cupfinebreadcrumbs½cupshreddedunsweetenedcoconutzestofonelime¼tspcayennepepperspraycanofvegetableorcanolaoilsweetchilisauceorducksauce(forserving)Directions:

1. Whisktheeggsinashallowdish.2. Combinethebreadcrumbs,coconut,limezest,saltandcayennepepperin

anotherdish.3. Pre-heattheAirFryerto400F.4. Dipeachshrimpintotheflour.Next,diptheshrimpintotheeggmixture,

andthenintothebreadcrumbcoconutmixturetocoatallsides.5. Placethebreadedshrimponaplateandspraywithoil.6. Airfryshrimpbutdon’tovercrowdbasket.7. Cooktheshrimpforfivetosixminutesorbeforeitgetstothepointthat

eachshrimpisfirmandcooked.8. Serveandenjoy.

BaconWrappedShrimp(Prep+CookTime:50minutes|Servings:4)

Ingredients:1¼poundstigershrimp,peeledanddeveined(16pieces)1poundbacon,thinlysliced,roomtemperature(16slices)Directions:

1. Takeonesliceofbaconandwrapitaroundtheshrimp,startingfromtheheadandfinishingatthetail.Returnthewrappedshrimptotherefrigeratorfor20minutes.

2. PreheattheAirFryerto390F.Removetheshrimpfromtherefrigeratorandaddthemtothecookingbasket,cookingfor5-7minutes.

3. Drainonapapertowelpriortoserving.

CrispyFriedSpringRolls(Prep+CookTime:45minutes|Servings:4)

Ingredients:ForTheFilling:4oz.cookedchickenbreast,shredded1celerystalk,slicedthin1mediumcarrot,slicedthin½cupmushrooms,slicedthin½tspginger,finelychopped1tspsugar1tspchickenstockpowderForTheSpringRollWrappers:1egg,beaten1tspcornstarch8springrollwrappers½tspvegetableoilDirections:

1. Makethefilling.Placetheshreddedchickenintoabowlandmixwiththecelery,carrotandmushrooms.Addtheginger,sugarandchickenstockpowderandstirevenly.

2. Combinetheeggwiththecornstarchandmixtocreateathickpaste;setaside.Placesomefillingontoeachspringrollwrapperandroll

3. itup,sealingtheendswiththeeggmixture.4. PreheattheAirFryerto390F.5. Lightlybrushthespringrollswithoilpriortoplacinginthecooking

basket.Cookfor3-4minutesoruntilgoldenbrown.Servewithsweetchilisauceorsoysauce.

CheesyGarlicBread(Prep+CookTime:20minutes|Servings:2)

Ingredients:5roundbreadslices4tspmeltedbutter3choppedgarliccloves5tspsundriedtomatopesto1cupgratedmozzarellacheeseDirections:

1. AsIamusingbaguettebreadformypreparation,Iwillfirstcutitintothickroundslices.

2. Applysomemeltedbutter(inwhichgarliccloveswereadded)onthebreadslices.

3. Applyateaspoonofsundriedtomatopestotoeachoftheslice.Addagenerousamountofgratedcheeseonthetopofeachslice.

4. PlacethesebreadslicesinAirFryerandcookthemat180Ffor6-8minutes.

5. Garnishwithsomemorefreshlychoppedbasilleaves,chilliflakesandoregano!!

6. Enjoyyummycheesygarlicbreadwithketchupassnackorappetizer.

GrilledCheese.(Prep+CookTime:25minutes|Servings:2)

Ingredients:½cupsharpcheddarcheese¼cupbutter,melted4slicesofbriocheorwhitebreadDirections:

1. PreheattheAirFryerto360F.2. Placecheeseandbutterinseparatebowls.Brushbutteroneachsideof

thefourslicesofbreadusingacookingbrush.3. Placethecheeseon2ofthefourpiecesofbread.4. PutthebreadtogetherandaddtothecookingbasketoftheAirFryer.5. Cookfor5to7minutesoruntilgoldenbrownandthecheesehasmelted.

AvocadoandTomatoEggRolls(Prep+CookTime:20minutes|Servings:5)

Althoughthiscanalsobeagreatsnacktoservewhenthrowingaparty,twoavocadoandtomatorollsalsomakeaperfectlysatisfyinglunch.Servewithfavoritedippingsauceandenjoy.Ingredients:10eggrollwrappers3avocados,peeledandpitted1tomato,dicedsaltandpepper,totasteDirections:

1. PreheatyourAirFryerto350F.2. Placethetomatoandavocadosinabowl.3. Seasonwithsomesaltandpepper.4. Mashwithaforktomakeasmoothfilling.5. Dividethefillingbetweenthewrappers,andwrapthemupsecurely.6. Placethemonalinedbakingdish.7. Cookfor5minutes.8. Serveandenjoy.

WarmCurriedChickenDipwithMajorGrey’sChutneyandNaanBreadDippers(Prep+CookTime:50minutes|Servings:10)

Ingredients:4loavesnaanbreadcutinto2-inchstrips3tbspbutter,melted12ounceslightcreamcheese,softened1cupplainyogurt2tspcurrypowder2cupscookedchicken,shredded4scallions,minced⅓cupgoldenraisins6ouncesMontereyJackcheese,grated(about2cups)¼cupchoppedfreshcilantrosaltandfreshlygroundblackpepper½cupslicedalmonds½cupMajorGrey’sChutneyDirections:

1. Pre-heatAirFryerto400F.Cutthenaaninthirdslengthwiseandthencutcrosswiseinto2-inchstrips.Placeinlargebowlandtosswithmeltedbutter.

2. In2batches,placenaanstripsintoAirFryerbasket.Air-fryfor5minutesuntilnaanistoasted.Shakeandtossbaskethalfwaythrough.

3. Usingahandmixer,standmixerorfoodprocessor,beatthesoftenedcreamcheeseandyogurttogether.Addthecurrypowderandmixuntilevenlycombined.

4. Foldintheshreddedchicken,scallions,goldenraisins,MontereyJackcheeseandchoppedcilantro.Seasontotastewithsaltandfreshlygroundblackpepper.

5. Spreadthemixtureevenlyintoa1-quartbakingdish.Topwiththeslicedalmonds.Ifmakingahead,coverthedishwithplasticwrapandrefrigerate.Remembertoremovethediponehourbeforereadytoserve.

6. Air-fryat300Ffor25minutes.7. Beforeserving,spoontheMajorGrey’schutneyinthecenterofthedip

andgarnishwithscallions.8. Servehotwithtoastednaandippers.

FishTacos(Prep+CookTime:25minutes|Servings:4)

Whodoesn’tlikefishtacos?Beer-batteredhalibutincorntortillaswithpeachsalsasauceistodiefor,thesefishtacosaretheultimatechoiceforthosefootballnights.Ingredients:4tspchoppedCilantro1HalibutFillet4CornTortillas1BeerCan1tspSalt1½cupsFlour2tbspOliveOil1tspBakingPowderDirections:

1. PreheattheAirFryerto390F.2. Combinetheflour,salt,andbakingpowderinabowl.3. Addsomebeeruntilabatterisformed(youcandrinktherest).Cutthe

filletinto4equalstrips.4. HeattheoliveoilintheAirFryer.5. Dipeachstripintothebeerbatter.6. PlaceintheAirFryerandcookfor8minutes.7. Meanwhile,dividethepeachsalsabetweenthetortillas.8. Topeachtortillawithahalibutstrip.Sprinklewithsomecilantro.9. Serveandenjoy.

CrabRangoonDipwithWontonChips(Prep+CookTime:55minutes|Servings:6)

Ingredients:WontonChips:1(12-oz)packagewontonwrappersvegetableoilseasaltCrabRangoonDip:8ouncescreamcheese,softened¾cupsourcream1tspWorcestershiresauce1½tspsoysauce1tspsesameoil⅛tspcayennepepper¼tspsaltfreshlygroundblackpepper8ozcookedcrabmeat1cupgratedwhiteCheddarcheese⅓cupchoppedscallionspaprika(forgarnish)Directions:

1. Cutthewontonwrappersinhalfdiagonallytoformtriangles.Workinginbatches,laythewontontrianglesonaflatsurfaceandbrushorspraybothsideswithvegetableoil.

2. Pre-heattheAirFryerto370F.3. Placeabout10to12wontontrianglesintheairfrybasket,lettingthem

overlapslightly.Air-fryforjust2minutes,shakingthebaskethalfwaythroughthecookingtime.

4. Transferthewontonchipstolargebowlandseasonimmediatelywithseasalt.(You’llhearthechipsstarttospinaroundintheAirFryerwhentheyarealmostdone.)Repeatwiththerestofwontons(keepingthosefishinghandsatbay!).

5. Tomakethedip,combinethecreamcheese,sourcream,Worcestershiresauce,soysauce,sesameoil,cayennepepper,salt,andfreshlygroundblackpepperinabowl.Mixwellandthenfoldinthecrabmeat,Cheddarcheese,andscallions.

6. Transferthediptoa7-inchceramicbakingpanorshallowcasseroledish.Sprinklepaprikaontopandcoverthedishwithaluminumfoil.

7. LowerthedishintotheAirFryerbasketusingaslingmadeofaluminumfoil(foldapieceofaluminumfoilintoastripabout2-incheswideby24-incheslong).Air-fryfor11minutes.

8. Removethealuminumfoilandair-fryforanother5minutestofinishcookingandbrownthetop.Sprinklewithpaprikaandservehotwiththewontonchips.

SweetandSaltySnackMix(Prep+CookTime:30minutes|Servings:10)

Ingredients:½cuphoney3tbspbutter,melted1tspsalt2cupssesamesticks1cuppepitas(pumpkinseeds)2cupsgranola1cupcashews2cupscrispycornpuffcereal(KixorCornPops)2cupminipretzelcrispsDirections:

1. Combinethehoney,butter,andsalt.Stiruntilcombined.2. Inalargebowl,combinethesesamesticks,pepitas,granola,cashews,

cornpuffcereal,andpretzelcrisps.Pourthehoneymixtureoverthetopandtosstocombine.

3. PreheatAirFryerto370F.4. Airfrythesnackmixintwobatches.PlacehalfthemixtureintheAir

Fryerbasketandair-fryfor10to12minutes,oruntilthesnackmixislightlytoasted.Tossthebasketseveraltimesthroughouttheprocesssothatitcooksevenlyanddoesn’tgettoodarkontop.

5. Transferthesnackmixtoacookiesheetandletitcoolcompletely.Storeinanairtightcontainerforuptooneweek,orpackageingiftbagswithtagsandribbonsforholidaygiftgiving.

AppetizerGarlicKnots(Prep+CookTime:20minutes|Servings:4)

Ingredients:1poundfrozenpizzadough4garliccloves,minced1tspsalt1tbspfreshlychoppedparsley2tbspParmesancheese,grated4tbspextravirginoliveoilMarinarasauceorketchupforservingDirections:

1. Rollpizzadoughoutuntil1-1/2inchthick.2. Cutthedoughlengthwise.Makeknotsrollingthedoughbetween

countertopandpalm.3. Inthelargemixingbowlcombineoliveoil,gratedcheese,salt,minced

garlic,choppedparsley.Stirtocombine.4. PreheattheAirFryerto360F.5. DipeachknotintotheoilmixtureandtransfertotheAirFryer.Cookfor

10-12minutes,stirringoccasionally,untilreadyandcrispy.6. Servewithketchupormarinarasauce.Enjoy.

GreenBeanRiceBalls(Prep+CookTime:20minutes|Servings:4)

Ingredients:1cupcookedrice2cans(14.5ozeach)greenbeans,drained¼cupmushroomcreamsoup1cupMozzarellacheese2largeeggs½tspsalt¼tspblackpepper2cupsbreadcrumbs1–½cupall-purposeflourDirections:

1. Inthelargemixingbowlcombinecookedrice,drainedgreenbeans,mushroomcreamsoup,andmozzarellacheese.Seasonwithsaltandpepperandstirtocombine.

2. Fridgethemixtureforabout20-30minutes.3. Inonebowlplaceall-purposeflour,inanother-beateneggs,inthethird

one-breadcrumbs.4. Usingyourhand,rollthericemixtureinto2-inchballsandthenrolleach

ballintheflour,eggs,andbreadcrumbs.5. PreheattheAirFryerto370Fandcookriceballsforabout8-10minutes,

untilgoldenandcrispy.6. Serveandenjoy.

ZucchiniwithTuna(Prep+CookTime:30minutes|Servings:4)

Ingredients:4corntortillas1can(6oz)drainedtuna3tablespoonssoftenedbutter1cupshreddedzucchini,squeezed5tbspmayonnaise2tbspmustard1cupCheddarcheese,shreddedSaltandblackpepper,totasteDirections:

1. Spreadthetortillaswiththesoftenedbutter.2. PreheattheAirFryerto370F.TransfertortillastoanAirFryerandcook

for2-3minutesuntilcrispy.Removeandsetaside.3. Meanwhile,inthelargebowlcombinecannedtuna,shreddedzucchini,

mayonnaise,mustard4. Inamediumbowl,combinethetuna.5. Seasonwithsaltandpepperandmixwell.6. Spreadthetunamixturetogrilledtortillasandsprinklewithshredded

cheeseandplacetoanAirFryer.Cookfor3-4minutes,untilcheesemelted.

7. Serveandenjoy.

MozzarellaFriedSticks(Prep+CookTime:25minutes|Servings:4)

Ingredients:1poundMozzarellacheese2largeeggs¼cupskimmedmilk½cupplainflour1cupbreadcrumbsApinchofsalt,totaste1tbspoliveoilDirections:

1. CutMozzarellacheeseinto172-inchsticks.2. Inthreedifferentbowlsplaceflour,breadcrumbsandeggswhiskedwith

milk.3. DipeachMozzarellastickinflour,thenineggmixtureandthenin

breadcrumbs.4. Refrigeratesticksforcouplehours.5. Meanwhile,preheattheAirFryerto380Fandsprinklefryingbasketwith

oliveoil.6. PlaceMozzarellastickstoanAirFryerandcookfor10-13minutes,

turningoncewhilecooking.7. Enjoycrispycheesestickswithanydippingsauceyouprefer.

IndianBananaChips(V)(Prep+CookTime:40minutes|Servings:2)

Ingredients:4bananas,slicedwithoutskin1tspoliveoil½tspturmericpowder½tspchatmasala(tangyspicemix)pinchofchilipowder1tspseasalt½cupwaterDirections:

1. Mixturmericpowder,chilipowder,salt,andwater.Covertheslicesofbananawiththismixture.Itwillcolortheslicesintoyellow.Setasidelikethisfor15minutes.

2. Drainthechipsandusepapertowelstomakethemdry.3. PreheattheAirFryerto355Ffor5minutesandgreasethebasketwith

oil.Cookbananasfor15minutestossingthemhalfwaycooked.4. Aftertheendofcookingsprinklebananaswithchaatmasalaandmore

saltifdesired.

AppleChips(V)(Prep+CookTime:25minutes|Servings:2)

Ingredients:½tspgroundcinnamon1apple,peeled,coredandthinlyslicedhorizontallypinchofkoshersalt1tbspsugarDirections:

1. PreheatAirFryerto390F.2. Laytheappleslicesonabakingsheet.Inasmallbowl,stirtogetherthe

salt,cinnamon,andsugar.3. Sprinklethismixtureevenlyovertheappleslices.4. PlacetheappleslicesinthefrybasketandinsertintotheAirFryer.5. Cookuntiltheslicesareslightlygoldenbrown.Thisshouldtakeabout7

to8minutes.6. urnslicesover,halfwaythroughthecookingtime.7. Transferthechipstoabowlandletcoolbeforeserving.

MasAlaKajuCashew(V)(Prep+CookTime:20minutes|Servings:3)

Ingredients:½lb.cashewnuts½tspgarammasalapowder1tspcorianderpowder1tspghee1tspredchilipowder½tspblackpepper2tspdrymangopowder1tspseasaltDirections:

1. Takealargebowl.Putinalltheingredientsandtosswell.Layercashewnutsinthebasketofafryer.

2. Adjustthetemperatureto250Fandsettimerto15minutes.Cookuntilthecashewnutsarebrownandcrispy.

3. Aftertheendofcookingtimesetthenutsasideandletthemcool.4. Serveimmediatelyoruseanairtightcontainertostoreforupto2weeks.

FriedMeatballsinTomatoSauce(Prep+CookTime:35minutes|Servings:4)

Ingredients:1smallonion¾pounds(12oz)groundbeef1tbspchoppedfreshparsley½tbspchoppedfreshthymeleaves1egg3tbspbreadcrumbspepper&salttotasteExtra:10ozofyourfavoritetomatosauceDirections:

1. Finelychoptheonion.Placealltheingredientsintoabowlandmixwell.Shapethemixtureinto10to12balls.

2. PreheattheAirFryerto390F.3. PlacethemeatballsintheAirFryerbasketandslidethebasketintheAir

Fryer.Setthetimerandcookfor8minutes.4. Transferthemeatballstoanovendish,addthetomatosauceandplace

thedishintothebasketoftheAirFryer.SlidethebasketintotheAirFryer.

5. Setthetemperatureto330Fandthetimerfor5minutestowarmeverythingthrough.

Notes:Foragreatsnack,youcanservethemeatballswithoutthetomatosauce.

CrabCroquettes(Prep+CookTime:5minutes|Servings:6)

Ingredients:ForTheFilling:1poundlumpcrabmeat2eggwhites,beaten1tbspoliveoil¼cupredonion,finelychopped¼redbellpepper,finelychopped2tbspcelery,finelychopped¼tsptarragon,finelychopped¼tspchives,finelychopped½tspparsley,finelychopped½tspcayennepepper¼cupmayonnaise¼cupsourcreamForTheBreading:3eggs,beaten1cupall-purposeflour1cuppankobreadcrumbs1tspoliveoil½tspsaltDirections:

1. Inasmallsautépanovermedium-highheat,addoliveoil,onions,peppers,andcelery.Cookandsweatuntiltranslucent,about4-5minutes.Removefromheatandsetasidetocool.

2. Inafoodprocessor,blendthepankobreadcrumbs,oliveoilandsalttoafinecrumb.

3. Inthreeseparatebowls,setasidepankomixture,eggsandflour.Combineremainingingredients:crabmeat,eggwhites,mayonnaise,sourcream,spicesandvegetablesinalargemixingbowl.

4. PreheatAirFryerto390F.Moldcrabmixturetosizeofgolfballs,rolleachinflour,thenineggsandfinallyinpanko.Presscrumbstocroquettestoadhere.

5. Placecroquettesinbasket,beingcarefulnottoovercrowd.Cookcroquettes8-10minutesoruntilgoldenbrown.

FetaTriangles(Prep+CookTime:55minutes|Servings:5)

Ingredients:1eggyolk4ozfetacheese2tbspflat-leafedparsley,finelychopped1scallion,finelychopped2sheetsoffrozenfilopastry,defrosted2tbspoliveoilgroundblackpeppertotasteDirections:

1. Beattheeggyolkinabowlandmixinthefeta,parsleyandscallion;seasonwithpeppertotaste.Cuteachsheetoffilodoughintothreestrips.

2. Scoopafullteaspoonofthefetamixtureontheundersideofastripofpastry.

3. Foldthetipofthepastryoverthefillingtoformatriangle,foldingthestripinazigzagmanneruntilthefillingiswrappedinatriangle.

4. Repeatuntilallthefiloandfetahasbeenused.5. PreheattheAirFryerto390F.Brushthefilowithalittleoilandplacesix

trianglesinthecookingbasket.6. SlidethebasketintotheAirFryerandcookfor3minutes.Change

temperatureto360Fandthencook2minutesoruntilgoldenbrown.7. Servethetriangles.

PumpkinandPorkEmpanadas(Prep+CookTime:55minutes|Servings:10pieces)

Ingredients:2tbspoliveoil1poundgroundpork½onion,diced1½cupspumpkinpurée3tbspwater1redchilipepper,minced½tspcinnamon½tspdriedthyme1tsp.saltfreshlygroundblackpepper1packageof10empanadadiscs,thawedoliveoilDirections:

1. Preheatamediumsautépanovermedium-highheat.Addtheporkandonionsandsautéforabout5minutes,oruntiltheporkisbrownedandtheonionsaresoft.Drainthefatfromthepananddiscard.

2. Addthepumpkinpurée,water,redchilipepper,cinnamon,thyme,saltandpeppertotheporkmixtureinthepan.Stirtocombineeverythingandsimmerfor10minutes.Removethepanfromtheheatandsetasidetocool.

3. Placetheempanadadiscsonaflatsurfaceandbrushtheedgeswithwater.Place2to3tablespoonsofthefillinginthecenterofeachdisc.Foldthedoughoverthefillingtoformahalfmoon.Crimptheedgesshutwiththetipofaforkandbrushbothsidesoftheempanadaswitholiveoil.

4. PreheattheAirFryerto370F.5. DependingonthesizeofyourAirFryer,place3to5empanadasintothe

AirFryerbasket.Air-fryat370Ffor14minutes,turningoverafter8minutes.Servewarm.

MoroccanMeatballswithMintYogurt(Prep+CookTime:60minutes|Servings:4)

Ingredients:ForTheMeatballs:1poundgroundlamb4ouncesgroundturkey1½tbspparsley,finelychopped1tbspmint,finelychopped1tspgroundcumin1tspgroundcorriander1tspcayennepepper1tspredchilipaste2garliccloves,finelychopped¼cupoliveoil1tspsalt1eggwhiteForTheMintYogurt:½cupnon-fatgreekyogurt¼cupsourcream2tbspbuttermilk¼cupmint,finelychopped1garlicclove,finelychopped2pinchessaltDirections:

1. PreheattheAirFryerto390F.Inalargemixingbowlcombineallingredientsforthemeatballs.

2. Rollthemeatballsbetweenyourhandsinacircularmotiontosmooththemeatballouttothesizeofagolfball.Placethemeatballsintothecookingbasketandcookfor6-8minutes.

3. Whilethemeatballsarecookingaddalloftheingredientsforthemintyogurttoamediummixingbowlandcombinewell.Servewiththemeatballsandgarnishwithfreshmintandolives.

PigsinaBlanket(Prep+CookTime:45minutes|Servings:4)

Ingredients:112-ozpackagecocktailfranks18-ozcanofcrescentrollsDirections:

1. Removethecocktailfranksfromthepackageanddrain;patdryonpapertowels.Cutthedoughintorectangularstrips,approximately1-inchx1.5-inch.Rollthestripsaroundthefranks,leavingtheendsvisible.Placeinthefreezerfor5minutestofirm.

2. PreheattheAirFryerto330F.Removethefranksfromthefreezerandplacetheminthecookingbasket.Cookfor6-8minutes.

3. Changetemperatureto390Fandcookfor3minutesoruntilgoldenbrown.

StuffedGarlicMushrooms(Prep+CookTime:30minutes|Servings:4)

Ingredients:16smallbuttonmushroomsForTheStuffing:1½slicesofwhitebread1garlicclove,crushed1tbspflat-leafedparsley,finelychoppedGroundblackpeppertotaste1½tbspoliveoilDirections:1. PreheattheAirFryerto390F.2. Inafoodprocessor,grindtheslicesofbreadintofinecrumbsandmixin

thegarlic,parsleyandpeppertotaste.Whenfullymixed,stirintheoliveoil.

3. Cutoffthemushroomstalksandfillthecapswiththebreadcrumbs.4. Patcrumbsintocapstoensureloosecrumbsdonotgetpulledupintofan.5. PlacethemushroomcapsinthecookingbasketandslideitintotheAir

Fryer.6. Cookthemushroomsfor7-8minutesoruntiltheyaregoldenandcrispy.

AirFriedPuppyPoppers(Prep+CookTime:25minutes|Servings:50treats)

Ingredients:½cupunsweetenedapplesauce1cuppeanutbutter2cupoats1cupfour1tspbakingpowderDirections:

1. Combinetheapplesauceandpeanutbutterinabowl,stirringuntilsmooth.Addtheoats,flourandbakingpowder,andmixtogetheruntilasoftdoughforms.Rollthedoughintoballsabout½teaspooninsize.

2. Pre-heattheAirFryerto350F.3. SprayorbrushthebottomoftheAirFryerbasketwithoil.Place8to12

ballsintotheAirFryerbasket.Air-fryfor8minutes,turningtheballsoverhalfwaythroughthecookingtime.Repeatwiththeremainingpoppers.

4. Allowthecookedpopperstocoolcompletelyandstoreinanairtightcontainerforupto2weeks.

BloominOnion(Prep+CookTime:40minutes|Servings:4)

Ingredients:4medium/smallonions1tbspoliveoil4dollopsofbutterDirections:

1. Peeltheonionbutkeepitwhole,thensliceoffthetopandbottomsoitsitseasilyonitsend.Togetittobloom,youneedtocutslicesintoitasfardownaspossiblebutnotallthewaythrough,Ifind4cuts(making8segments)workswell.

2. Soaktheonionsfor4hoursinsaltwater,thishelpstaketheharshtangfromthemandstartstobloomingprocess.

3. PreheatyourAirFryerto355F.4. PlacetheonionintheAirFryer,drizzlewithalittleoliveoilthenadda

dollopofbuttertothetopofeach.5. CookinyourAirFryerfor30minutes,theoutsidemaygetdark,butthis

layercanberemovedtoserve.Notes:Thisrecipeworksreallywellalsoifyouroastthem.

BeerBatteredOnionRings(Prep+CookTime:40minutes|Servings:2-4)

Ingredients:⅔cupflour½tspbakingsoda1tsppaprika1tspsalt½tspfreshlygroundblackpepper¾cupbeer1egg,beaten1½cupsfinebreadcrumbs1largeVidaliaonion,peeledandslicedinto½-inchrings

Directions:1. Setupadredgingstation.Mixtheflour,bakingsoda,paprika,saltand

peppertogetherinabowl.Pourinthebeer,addtheeggandwhiskuntilsmooth.Placethebreadcrumbsinacakepanorsecondshallowdish.

2. Separatetheonionslicesintoindividualrings.Dipeachonionringintothebatterwithafork.Lifttheonionringoutofthebatterandletanyexcessbatterdripoff.Thenplacetheonionringinthebreadcrumbsandshakethecakepanbackandforthtocoatthebatteredonionring.

3. Pattheringgentlywithyourhandstomakesurethebreadcrumbsstickandthatbothsidesoftheringarecovered.Placethecoatedonionringonasheetpanandrepeatwiththerestoftheonionrings.

4. Pre-heattheAirFryerto360F.5. Lightlyspraytheonionringswithoil,coatingbothsides.Layertheonion

ringsintheAirFryerbasket,stackingthemontopofeachotherinahaphazardpattern.

6. Air-fryfor10minutesat360F.Fliptheonionringsoverandrotatetheonionsringsfromthebottomofthebaskettothetop.Air-fryforanadditional6minutes.

7. Servewarmwithketchuporyourfavoritedip.

RicottaBalls(Prep+CookTime:25minutes|Servings:2-4)

Ingredients:2cupsricotta,grated2eggs,separated2tbspchives,finelychopped2tbspfreshbasil,finelychopped4tbspwholewheatflour¼tspsaltortotaste¼tsppepperpowderortotaste1tsporangezest,gratedForcoating:¼cupwholewheatbreadcrumbs1tbspvegetableoilDirections:

1. Mixtogetherinabowl,yolks,flour,salt,pepper,chivesandzest.Addricottaandmixwellwithyourhands.

2. Dividethemixtureandshapeintoballsordesiredshape.3. Mixtogetheroilandbreadcrumbsuntilcrumbly.4. RolltheballsinthebreadcrumbsandplaceintheAirFryerbasket.5. PlacethebasketintheAirFryer.AirfryinapreheatedAirFryerat390F

for8minutesoruntilgoldenbrown.6. Servewithketchupordipofyourchoice.

Air-FriedToastedPumpkinSeeds(V)(Prep+CookTime:55minutes|Servings:1½cups)

Boilingtheseedsinsaltedwateriskeytothisrecipebecausethat'stheonlywaytheseedsgetseasonedinside,ratherthanjustontheoutside.Thesmokedpaprikagivessomenicecolorandsmokyflavortotheseeds,butyoucanalsotryspiceslikechilipowder,groundcumin,cinnamonorevencurrypowder.Sky'sthelimit!Ingredients:1½cupspumpkinseedsfromalargewholepumpkinoliveoil1½tspsalt1tspsmokedpaprikaDirections:

1. Cutthepumpkinopenandscrapeouttheinsideswithaspoon.Separatethefleshfromtheseedsandrinsetheseedswithcoldwater.

2. Bringtwoquartsofwell-saltedwatertoaboil(thewatershouldtastealittlesalty).Addthepumpkinseedstotheboilingwaterandboilfor10minutes.Draintheseedsandspreadthemoutonpapertowelstodryforatleast20minutes.

3. Pre-heattheAirFryerto350F.4. Tosstheseedswitholiveoil,saltandsmokedpaprikaandtransferthem

totheAirFryerbasket.Air-fryfor35minutes,shakingthebasketseveraltimesduringthecookingprocess.Pumpkinseedsshouldbecrispyandslightlybrowned.

5. Allowtheseedstocoolbeforeservingorstoringinanair-tightcontainerorbag.

6. Enjoythemasasnackortryusingthemasatoppingforsaladsoryogurt.

YummySpicedNuts(Prep+CookTime:40minutes|Servings:3cups)

Ingredients:1eggwhite,lightlybeaten¼cupsugar1tspsalt½tspgroundcinnamon¼tspgroundcloves¼tspgroundallspicepinchgroundcayennepepper1cuppecanhalves1cupcashews1cupalmondsDirections:

1. Combinetheeggwhitewiththesugarandspicesinabowl.2. Pre-heattheAirFryerto300F.3. SprayorbrushtheAirFryerbasketwithvegetableoil.Tossthenuts

togetherinthespicedeggwhiteandtransferhalfofthenutstotheAirFryerbasket.

4. Air-fryfor25minutes,stirringthenutsinthebasketafewtimesduringthecookingprocess.

5. Tastethenuts(carefullybecausetheywillbeveryhot)toseeiftheyarecrunchyandnicelytoasted.Air-fryforafewmoreminutesifnecessary.Repeatwithremainingnuts.

6. Servewarmorcooltoroomtemperatureandstoreinanairtightcontainerforuptotwoweeks.

CajunSpicedSnackMix(Prep+CookTime:30minutes|Servings:5)

Ingredients:2tbspCajunorCreoleseasoning½cupbutter,melted2cupspeanut2cupsminiwheatthincrackers2cupsminipretzels2tspsalt1tspcayennepepper4cupsplainpopcorn1tsppaprika1tspgarlic½tspthyme½tsporegano1tspblackpepper½tsponionpowderDirections.

1. Pre-heatAirFryerto370F.Inasmallbowl,combinetheCajunspiceandmeltedbutter.

2. Combinethepeanuts,crackers,popcornandpretzelsinalargebowl.Pourbutteroverthemixedsnacksandtosstocoatthemixtureevenly.Air-frythesnackmixin2batches.

3. PlacehalfofthemixintheAirFryerbasketandair-fryfor8to10minutes.

4. Forevencooking,tossthebasketseveraltimesthroughouttheprocess.5. Transferthesnackmixtoacookiesheetandallowtocoolcompletely.6. Storeinanairtightcontainerforuptooneweek.

TraditionalWelshRarebit(Prep+CookTime:25minutes|Servings:2)

Ingredients:3slicesbread2largeeggs(separated)1tspmustard1tsppaprika4.3ozcheddarDirections:

1. VerylightlyheatupthebreadintheAirFryerfor5minutesat350F.2. Whisktheeggwhitesinabowluntilsoftpeaksareformed.3. Mixthecheese,mustard,eggyolksandpaprikainabowl.Foldintheegg

whitesintothismixture.4. SpoonmixtureontothetoastedbreadandcookintheAirFryerfor10

minuteson350F.5. Serve!

LunchandDinnerRecipes

AirFryerSrirachaCauliflower(V)(Prep+CookTime:25minutes|Servings:4)

Ingredients:¼cupveganbutter,melted¼cupsrirachasauce4cupscauliflowerflorets1cuppankobreadcrumbs1tspsaltDirections:

1. Inamixingbowl,combinetogethertheveganbutterandsrirachasauce.2. Pouroverthecauliflowerfloretsandtosstocoat.Inanotherbowl,mix

thebreadcrumbsandsalt.3. DipthecauliflowerfloretsinthepankomixtureandplaceinsidetheAir

Fryer.4. Cookfor17minutesina375FpreheatedAirFryer.

TwiceAirFriedBrusselsSprouts(Prep+CookTime:20minutes|Servings:2)

Ingredients:2cupsBrusselssprouts,halved1tbspoliveoil1tbspbalsamicvinegar1tbspmaplesyrup¼tspseasaltDirections:

1. PreheattheAirFryerto3750F.2. Mixallingredientsinabowlandmakesurethatthe3. Brusselssproutsarecoatedevenly.4. PlaceallingredientsintheAirFryerbasketandcookfor5minutesfirst

thenshakethefryerbasket.5. Cookagainfor8minutesat400F.

AirFriedChickpeas(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:115-ouncecanchickpeas,drainedbutnotrinsed2tbspoliveoil1tspsalt2tbsplemonjuiceDirections:PreheattheAirFryerto400F.CombineallingredientsinamixingbowlandplaceinsidetheAirFryerbasket.Cookfor15minutesuntilthechickpeasarecrisp.

CauliflowerVeggieBurger(V)(Prep+CookTime:25minutes|Servings:8)

Ingredients:½poundcauliflower,steamedanddiced2tspcoconutoilmelted2tspgarlic,minced¼cupdesiccatedcoconut½cupoats3tbspplainflour1flaxegg(1flaxseedegg+3tbspwater)1tspmustardpowder2tspthyme2tspparsley2tspchivessaltandpeppertotaste1cupbreadcrumbsDirections:

1. PreheattheAirFryerto390F.2. Placethecauliflowerinateatowelandringoutexcesswater.3. Placeinamixingbowlandaddallingredientsexceptthebreadcrumbs.

Mixwelluntilwellcombined.4. Form8burgerpattieswiththemixtureusingyourhands.5. RollthepattiesinbreadcrumbsandplaceintheAirFryerbasket.Make

surethattheydonotoverlap.6. Cookfor10to15minutesoruntilthepattiesarecrisp.

Twice-FriedCauliflower“Cheese”TaterTots(V)(Prep+CookTime:25minutes|Servings:12)

Ingredients:1-poundcauliflower,steamedandchopped½cupnutritionalyeast3tbspoats1flaxegg(1tbsp3tbspdesiccatedcoconutsflaxseedmeal+3tbspwater)1onion,chopped1tspgarlic,minced1tspparsley,chopped1tsporegano,chopped1tspchives,choppedsaltandpeppertotaste½cupbreadcrumbsDirections:

1. PreheattheAirFryerto390F.2. Placethesteamedcaulifloweronapapertowelandringtoremove

excesswater.3. Placeinamixingbowlandaddtherestoftheingredientsexceptthe

breadcrumbs.4. Mixuntilwellcombinedandformballsusingyourhands.5. RollthetatertotsonthebreadcrumbsandplaceintheAirFryerbasket.

Cookfor6minutes.6. Oncedone,increasethecookingtemperatureto400Fandcookfor

another10minutes.

AirFriedBlackBeanChili(V)(Prep+CookTime:25minutes|Servings:6)

Ingredients:1tbspoliveoil1mediumonion,diced3clovesofgarlic,minced1cupvegetablebroth3cansblackbeans,drainedandrinsed2cansdicedtomatoes2chipotlepeppers,chopped2tspcumin2tspchilipowder1tspdriedoregano½tspsaltInstructions:

1. Inalargesaucepan,heatoilovermediumheatandsautétheonionsandgarlicfor3minutes.

2. Addtherestoftheingredientsandscrapethebottomtoremovethebrowning.

3. Pourthemixtureinaheat-resistantdishthatwillfitintheAirFryer.Coverthetopwithaluminumfoil.

4. PlaceinanAirFryerpreheatedto400Fandcookfor20minutes.5. Servewithchoppedcilantro,dicedavocado,andchoppedtomatoes.

PestoStuffedMushrooms(V)(Prep+CookTime:25minutes|Servings:6)

Ingredients:1cupbasil½cupcashewnuts,soakedovernight½cupnutritionalyeast1tbsplemonjuice2clovesofgarlic1tbspoliveoilsalttotaste1-poundbabyBellamushroom,stemsremovedDirections:

1. PreheattheAirFryerto400F.2. Placethebasil,cashewnuts,nutritionalyeast,lemonjuice,garlicand

oliveoilinablender.3. Pulseuntilwellcombined4. Seasonwithsalttotaste.5. Placethemushroomscap-sidedownandspreadpestoontheunderside

ofthecap.6. PlaceinsidetheAirFryerandcookfor15minutes.

BakedChiliTofuandSweetPotatoes(V)(Prep+CookTime:50minutes|Servings:8)

Ingredients:8sweetpotatoes,scrubbed2tbspoliveoil1largeonion,chopped2greenchilies,deseededandchopped½poundtofu,crumbled2tbspCajunseasoning1cuptomatoes1cankidneybeans,drainedandrinsedsaltandpeppertotasteDirections:

1. PreheattheAirFryerto400F.2. PrickthepotatoeswithknifeonseveralplacesandcookintheAirFryer

for30minutesuntilsoft.Setaside.3. Inaskillet,heattheoilovermediumheatandsautétheonionsandchilies

for2minutesuntilfragrant.4. AddthetofuandCajunseasoningandcontinuecookingfor3more

minutes.5. Addthetomatoesandkidneybeans.6. Seasonwithsaltandpeppertotaste.7. Pourthetofumixtureontopofasweetpotatohalve.

AirFriedChiliPotatoWedges(V)(Prep+CookTime:50minutes|Servings:4)

Ingredients:1-poundfingerlingpotatoes,washedandcutintowedges1tspoliveoil1tspsalt1tspblackpepper1tspcayennepepper1tspnutritionalyeast½tspgarlicpowderDirections:

1. PreheattheAirFryerto400F.2. Placeallingredientsinamixingbowlandtosstocoatallingredients.3. PlaceinsidetheAirFryerbasketandcookfor16minutes.4. ShaketheAirFryerbaskethalfwaythroughthecookingtime.

MushroomPizzaSquares(V)(Prep+CookTime:20minutes|Servings:10)

Ingredients:1veganpizzadough1cupoystermushrooms,chopped1shallot,chopped¼redbellpepper,chopped2tbspparsleysaltandpepperInstructions:

1. PreheattheAirFryerto400F.2. Slicethepizzadoughintosquares.Setaside.3. Inamixingbowl,mixtogethertheoystermushroom,shallot,bellpepper

andparsley.4. Seasonwithsaltandpeppertotaste.5. Placethetoppingontopofthepizzasquares.6. PlaceinsidetheAirFryerandcookfor10minutes.

CrispyAirFriedSpringRolls(V)(Prep+CookTime:25minutes|Servings:4)

Ingredients:1cupshiitakemushroom,slicedthinly1celerystalk,chopped1mediumcarrot,shredded½tspginger,finelychopped1tspcoconutsugar1tbspsoysauce1tspnutritionalyeast8springrollwrappers1tspcornstarch+2tbspwaterDirections:

1. Inamixingbowl,mixtogetherthecelerystalk,carrots,ginger,coconutsugar,soysauceandnutritionalyeast.

2. Getatablespoonofthevegetablemixtureandplaceatthecenterofthespringrollwrappers.

3. Rollandsealtheedgesofthewrapperwiththecornstarchmixture.4. CookinapreheatedAirFryerto400Ffor15minutesoruntilthespring

rollwrapperiscrisp.

AirFriedAsianTofuBites(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:1packagedfirmtofu,cubedandpressedtoremoveexcesswater1tbssoysauce1tbpketchup1tbspmaplesyrup½tspvinegar1tspliquidsmoke1tsphotsauce2tbspsesameseeds1tspgarlicpowdersaltandpeppertotasteDirections:

1. PreheattheAirFryerto375F.2. SprayabakingdishthatwillfitintheAirFryer.3. Inamixingbowl,mixallingredientsandallowtomarinatefor30

minutes.4. Placethetofuinthebakingdishandbakefor15minutes.5. Turnthetofuafterthecookingtimeisdoneandcookforanother15

minutesmore.

RoastedAsparagusandMushrooms(V)(Prep+CookTime:20minutes|Servings:6)

Ingredients:1bunchfreshasparagus,trimmedandcleaned½poundfreshmushroom,quartered2sprigsoffreshrosemary,minced2tspoliveoilsaltandpeppertotasteDirections:

1. PreheattheAirFryerto450F.2. Placetheasparagusandmushroomsinabowlandpourtherestofthe

ingredients.3. Tosstocoattheasparagusandmushrooms.4. PlaceinsidetheAirFryerandcookfor15minutes.

AirFriedSweetPotatoesandOnions(V)(Prep+CookTime:30minutes|Servings:6)

Ingredients:2largesweetpotatoes,peeledandcutintochunks2mediumsweetonions,cutintochunks3tbspoliveoil1tspdriedthymesaltandpeppertotaste¼cupslicedalmonds,toastedDirections:

1. PreheattheAirFryerto425F.2. Tossallingredientsexcepttheslicedalmondsinamixingbowl.3. PlaceinaramekinthatwillfitinsidetheAirFryerandcookfor20

minutes.4. Topwithalmonds.

Miso-AirFriedEggplantandCucumberPickleRiceBowl(Prep+CookTime:55minutes|Servings:4)

Ingredients:¼cupcucumber,sliced1teaspoonsalt1tbspcoconutsugar7tbspJapanesericevinegar3medium-sizedeggplants,sliced3tbspsweetwhitemisopaste1tbspmirinricewine4cupssushirice,cooked4springonions1tbspsesameseeds,toastedDirections:

1. Preparethecucumberpicklesbymixingthecucumber,salt,sugar,andricewinevinegar.

2. Placeadishontopofthebowltoweightitdowncompletely.PreheattheAirFryerto400F.

3. Inamixingbowl,combinetheeggplants,misopaste,andmirinricewine.Marinatefor30minutes.

4. PlacetheeggplantslicesintheAirFryerandcookfor10minutes.5. Assemblethericebowlbyplacingeggplantsandpickledcucumberson

topoftherice.6. Garnishwithspringonionsandsesameseeds.

ChickpeaCauliflowerFlatbreadwithAvocadoMash(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:1medium-sizedheadofcauliflower,cutintoflorets1canchickpeas,drainedandrinsed1tbspextra-virginoliveoil2tbsplemonjuicesaltandpeppertotaste4flatbreads,toasted2ripeavocados,mashedDirections:

1. PreheattheAirFryerto425F.2. Inamixingbowl,combinethecauliflower,chickpeas,oliveoil,and

lemonjuice.Seasonwithsaltandpeppertotaste.3. PlaceinsidetheAirFryerbasketandcookfor25minutes.4. Oncecooked,placeonhalfoftheflatbreadandaddavocadomash.5. Seasonwithmoresaltandpeppertotaste.6. Servewithhotsauce.

RoastedVegetableSalad(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:6plumtomatoes,halved2largeredonionssliced4longredpepper,sliced2yellowpepper,sliced6clovesofgarlic,crushed1tbspextra-virginoliveoil1tsppaprika½lemon,juicedsaltandpeppertotaste1tbspbabycapersDirections:

1. PreheattheAirFryerto420F.2. Placethetomatoes,onions,peppers,andgarlicinamixingbowl.3. Addintheextravirginoliveoil,paprika,andlemonjuice.Seasonwith

saltandpeppertotaste.4. TransferintotheAirFryerlinedwithaluminumfoilandcookfor10

minutesoruntiltheedgesofthevegetableshavebrowned.5. Placeinasaladbowlandaddthebabycapers.6. Tosstocombineallingredients.

Ratatouille(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:1sprigofbasil1sprigflat-leafparsley1sprigmint1tbspcorianderpowder1tspcapers½lemon,juicedsaltandpeppertotaste2eggplants,slicedcrosswise2redonions,chopped4clovesofgarlic,minced2redpeppers,slicedcrosswise1fennelbulb,slicedcrosswise3largezucchinis,slicedcrosswise5tbspoliveoil4largetomatoes,chopped2tspherbdeProvenceDirections:

1. Inablender,combinebasil,parsley,mint,coriander,capersandlemonjuice.Seasonwithsaltandpeppertotaste.Pulseuntilwellcombined.

2. PreheattheAirFryerto400F.3. Tosstheeggplant,onions,garlic,peppers,fennel,andzucchiniwitholive

oil.4. InabakingdishthatcanfitintheAirFryer,arrangethevegetablesand

pouroverthetomatoesandtheherbpuree.5. SeasonwithmoresaltandpepperandsprinklewithherbsdeProvence.6. PlaceinsidetheAirFryerandcookfor25minutes.

Fried“Faux”Rice(Prep+CookTime:60minutes|Servings:8)

This“faux”ricedishisactuallymadefromcauliflower!Itisdelicious,healthy,andyoucaneatasmuchasyoudesirewithoutcompromisingonyourhealth.Thisdishcanbeflavoredinanywayyoudesire,usinganynumberofherbs,vegetables,orsauces.Itisawonderfulmaindishtobeenjoyedinanywayyoudesire.Ingredients:1headofcauliflower,mediumtolarge½lemon,juiced4garliccloves,minced2cansmushrooms,8ozeach1canwaterchestnuts,8oz¾cuppeas½cupeggsubstitute,oroneeggbeattogether4tbspsoysauce1tbsppeanutoil1tbspsesameoil1tbspginger,freshandmincedhighqualitycookingsprayDirections:

1. Inabowl,combine:sesameoil,peanutoil,soysauce,mincedgarlic,mincedginger,andlemonjuice.Mixtogetheruntilthoroughlyblended.

2. Peelthecauliflowerandthoroughlywashit.Then,cuttheheadintosmallerflorets.

3. Don’tleavethefloretstoolarge.Inafoodprocessor,processthefloretsafewatatime.

4. Processthemuntiltheyarejustbrokendowntoaboutthesizeofricegrains.

5. EmptyintoyourAirFryerbasketandcontinueuntilallofthecauliflowerhasbeenprocessed.

6. Completelydrainthewaterchestnutcanandthenchopthemcoarsely.

AddthemtothecauliflowerintheAirFryerbasket.7. TurntheAirFryeronto350Fandcookfor20minutes.8. Afterthecauliflowerhascookedfor20minutes,drainthemushrooms

andaddthem,aswellasthepeas,tothecauliflower.9. Cookthemixtureforanadditional15minutes.Inafryingpan,lightly

sprayitwithhighqualitycookingspray.10. Then,makeasolidomeletwiththeeggsubstituteorthebeatenegg.Place

theomeletonacuttingboardandchopitup.11. Whenthecauliflowerconcoctionisdonecookingfortheadditional15

minutes,addtheeggandcookitforafinal5minutes.12. Serveimmediately.

SimpleRisotto(Prep+CookTime:60minutes|Servings:6)

Risottoisadeliciousricebasedmealthatcanbeenjoyedbyitselforwithanythingadded.Inthiscookbook,wehaveincludedafewrisottovariations.Thissimplerisottorecipeistheperfectopportunityforyoutomakeyourownvariationorenjoyitsimplyasis.Ingredients:1½cupsrisottorice1.5Lvegetableorchickenstock,heated1tbspextravirginoliveoilInstructions:

1. PutatablespoonofextravirginoliveoilinthebasketofyourAirFryerandletitwarmfor2minutesat320F.

2. Addtherisottoriceandthencookfor3minutes.3. Addyourstockofchoice.Cookfor30minutes.4. Ifyouaregoingtoaddanyadditionalingredients,nowisthetime.5. Checktoseehowsoftandcreamythericeis.6. Ifyouneedto,addsomeboilingwatertothericeandcookitforan

additional5minutesorso.7. Servehot.

TurkeyRisotto(Prep+CookTime:1hour30minutes|Servings:2)

Thisturkeyrisottoiseasytomake,fullofflavor,andwilldefinitelykeepyoufull.Itisawonderfulcomfortfoodthatisguilt-free.Youcanmakeitinapinch,ormakeitaheadoftimeandreheatitlater,suchaswithmealprepping.Itcanalsobeservedasis,oralongsideadelicioussliceofbakedturkey.Ingredients:2onions,mediumandchopped2cansofmushrooms,8ozeachanddrained5cupsstock,eithervegetableorturkey2cupsturkey,chopped2cupsbeer1½cupsrisottorice½cupparmesancheese,grated3tbspextravirginoliveoil,dividedinto2tbspand1tbsp1tbspbutter1tspbasil,dried1tsporegano,driedDirections:

1. Inalargestockpot,boilthestockandthensetitaside.2. Wash,peelandthenchopyouronions.Tossyouronionswith2

tablespoonsofextravirginoliveoil,andthenheattheminyourAirFryerbasketat320F.for5minutes.

3. Addthedrainedmushrooms,oreganoandbasiltotheAirFryerbasketwiththeprecookedonions.

4. Cookthemixtureforanother10minutes.Inthewarmedmixture,addthefinaltablespoonofextravirginoliveoil,aswellastherisottorice.

5. Cookthemixturefor5moreminutes.Addthebeer,andthencookforanother5minutes.

6. Then,addtheturkeyandhotstock,andcookfor25minutes.7. Finally,addthebutterandgratedparmesancheese,andcookforafinal5

minutes.Thisshouldbecookedaldente.

8. Youcanaddanother5-10minutesifyouprefersofterrice.9. Serveimmediatelywithasprinkleofgratedparmesancheeseanda

drizzleofextravirginoliveoil.

OnePotCheesyRisotto(Prep+CookTime:40minutes|Servings:2)

Ingredients:1onion,diced2cupschickenstock,boiling½cupparmesancheeseorcheddarcheese,grated1clovegarlic,minced¾cuparboriorice1tbspoliveoil1tbspbutter,unsaltedDirections:

1. PreheattheAirFryerto390Fandadjustthetimeto5minutes.Takeroundbakingtin,greaseitwithoilandaddstirringthebutter,onion,andgarlic.Whenthefryerishot,adjustthetimeto8minutes.

2. PlacethetinintotheAirFryerandcookfor4minutes.Thenaddriceandcookforanother4minutes.Stirthreetimesduringthecookingtime.

3. Reducetheheatto320Fandsetthetimerto22minutes.Pourinthechickenstockandstirgently.DonotcovertheAirFryerandcookfor22minutesashavebeenset.

4. Addinthecheese,stironceagainandserve.

HawaiianRice(Prep+CookTime:25minutes|Servings:3)

Hamandpineapplericeforlunch?Yes,please.ThisrecipewilltakeyoutoaHawaiianbeachinaninstant.Servewithagreensaladonthesideandenjoyyourslightlyunordinarylunch.Ingredients:3cupscookedbrownrice1cupchoppedpineapple6ouncescubedham3eggsbeaten2tbspsoysauce1redpepper,chopped1tbspoliveoil3tbspchoppedonionDirections:

1. PreheattheAirFryerto350Fandheattheoliveoilinit.2. Cookham,onion,andpepperforabout5minutes.3. Transfertoagreasedoven-proofbowlandwipethegreaseofftheAir

Fryer.4. Addtherestoftheingredientsandstirwelltocombine.5. PlaceintheAirFryerandcookfor8-10minutes.6. Serveandenjoy.

BakedSweetPotatoes(V)(Prep+CookTime:55minutes|Servings:4)

Ingredients:2potatoes,peeledandcubed4carrots,cutintochunks1headbroccoli,cutintoflorets4zucchinis,slicedthicklysaltandpeppertotaste¼cupoliveoil1tbspdryonionpowderDirections:

1. PreheattheAirFryerto400F.2. InabakingdishthatcanfitinsidetheAirFryer,mixalltheingredients

andbakefor45minutesoruntilthevegetablesaretenderandthesideshavebrowned.

SweetandSourSesameTofu(V)(Prep+CookTime:55minutes|Servings:2)

Ingredients:2tspapplecidervinegar1tbspcoconutsugar1tbspsoysauce3tsplimejuice1tspgroundginger1tspgarlicpowder½blockfirmtofu,pressedtoremoveexcessliquidandcutintocubes1tspcornstarch2greenonions,choppedtoastedsesameseedsforgarnishDirections:

1. Inamixingbowl,mixtogetherthefirstsixingredients.Mixuntilwellcombined.

2. Marinatethetofuinthesauceforatleast30minutes.3. Strainthemarinatedtofuandsavethesauce.4. PlacethetofuinapreheatedAirFryerandcookat400Ffor20minutes

oruntilcrisp.5. Meanwhile,pourtheremainingsauceinasaucepanandaddcornstarch.6. Turnontheflameandallowtothickenundermediumlowheat.7. Tosstheairfriedtofuinthethickenedsauceandaddgreenonionsand

sesameseeds.8. Servewithrice.

SpicyPeanutTofuBites(V)(Prep+CookTime:65minutes|Servings:3)

Ingredients:2tbspsesameoil¼cupmaplesyrup3tbsppeanutbutter¼cupliquidaminos3tbspchiligarlicsauce2tbspricewinevinegar2clovesofgarlic,minced1-inchfreshginger,peeledandgrated1tspredpepperflakes1blockextrafirmtofu,pressedtoremoveexcesswaterandcutintocubestoastedpeanuts,chopped1tspsesameseeds1sprigcilantro,chopped

Directions:1. Placethefirst9ingredientsinamixingbowlandwhiskuntilcombined.2. PourinaZiplocbagandaddthetofucubes.Marinateforatleast30

minutes.3. PreheattheAirFryerto425F.4. Savethemarinadeforthesauceandplacethemarinatedtofucubesinthe

AirFryer.Cookfor15minutes.5. Pourthemarinadeinasaucepanandheatovermediumflameuntil

reducedinhalf.6. Placethecookedtofuontopofsteamingriceandpouroverthesauce.7. Garnishwithtoastedpeanuts,sesameseedsandcilantro.

AirFriedPotatoeswithCompleteFixin’s(V)(Prep+CookTime:55minutes|Servings:1)

Ingredients:1mediumrussetpotatoes,scrubbedandpeeled1tspoliveoil¼tsponionpowder1/8tspsaltadollopofveganbutteradollopofvegancreamcheese1tbspKalamataolives1tbspchives,choppedDirections:

1. PreheattheAirFryerto400F.2. Placethepotatoesinamixingbowlandpourinoliveoil,onionpowder,

salt,andveganbutter.3. PlaceinsidetheAirFryerbasketandcookfor40minutes.4. Besuretoturnthepotatoesoncehalfway.5. Servethepotatoeswithvegancreamcheese,Kalamataolives,chives,

andothervegantoppingsthatyouwant.

CrispyAirFriedPickles(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:14dillpickles,sliced¼cupall-purposeflour1/8tspbakingpowderapinchofsalt2tbspcornstarch+3tbspwater6tbsppankobreadcrumbs½tsppaprikaoilforsprayingDirections:

1. Drythepicklesusingapapertowelthensetaside.2. Inabowl,mixtogethertheall-purposeflour,bakingpowderandsalt.3. Addthecornstarchandwaterslurry.Whiskuntilwellcombined.4. Placethepankobreadcrumbsinashallowbowlorplateandadd

paprika.Mixuntilcombined.5. Dredgethepicklesintheflourbatterfirstthenontothepanko.6. Placeonaplateandsprayallpickleswithoil.7. PutinsideapreheatedAirFryerandcookat400Ffor15minutesoruntil

goldenbrown.

AirFriedMediterraneanVegetables(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:1cupcherrytomatoes,halved1largezucchini,sliced1greenpepper,sliced1parsnip,sliced1carrot,sliced1tspmixedherbs1tspmustard2tspgarlicpuree6tbspoliveoilsaltandpeppertotasteDirections:

1. PreheattheAirFryerto400F.2. Placeallingredientsinamixingbowlandtossuntilwellcombined.3. DumpalltheseasonedvegetableinsidetheAirFryerbasketandcookfor

6minutesoruntildone.

AirFryerGlazedCauliflowerBites(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:1/3cupoatsflour1/3cupplainflour1/3cupdesiccatedcoconutsaltandpeppertotaste1flaxegg(1tbspflaxseedmeal+3tbspwater)1smallcauliflower,cutintoflorets1tspmixedspice½tspmustardpowder2tbspmaplesyrup1cloveofgarlic,minced2tbspsoysauce

Directions:1. PreheattheAirFryerto400F.2. Inamixingbowl,mixtogetheroats,flour,anddesiccatedcoconut.

Seasonwithsaltandpeppertotaste.Setaside.3. Inanotherbowl,placetheflaxeggandaddapinchofsalttotaste.Set

aside.4. Seasonthecauliflowerwithmixedspiceandmustardpowder.5. Dredgethefloretsintheflaxeggfirstthenintheflourmixture.6. PlaceinsidetheAirFryerandcookfor15minutes.7. Meanwhile,placethemaplesyrup,garlic,andsoysauceinasaucepan

andheatovermediumflame.8. Bringtoaboilandadjusttheheattolowuntilthesaucethickens.9. After15minutes,takeoutthefloretsfromtheAirFryerandplacethemin

thesaucepan.10. TosstocoatthefloretsandplaceinsidetheAirFryerandcookfor

another5minutes.

CrispyPeanutTofuandCauliflower(V)(Prep+CookTime:45minutes|Servings:2)

Ingredients:2clovesofgarlic,minced1tbspsesameoil¼cuplowsodiumsoysauce¼cupbrownsugar½tspchiligarlicsauce2½tbspalmondbutter1packageextrafirmtofu,pressedtoreleaseextrawaterandcutintocubes1smallheadcauliflower,cutintofloretsDirections:

1. Placethegarlic,sesameoil,soysauce,sugar,chiligarlicsauce,andalmondbutterinamixingbowl.

2. Whiskuntilwellcombined.3. Placethetofucubesandcauliflowerinthemarinadeandallowtosoak

upthesauceforatleast30minutes.4. PreheattheAirFryerto400F.5. Meanwhile,placetheremainingmarinadeinasaucepanandbringtoa

boilovermediumheat.6. Adjusttheheattolowonceboilingandstiruntilthesaucethickens.7. Pourthesauceoverthetofuandcauliflower.8. Servewithriceornoodles.

Nutritioninformation:Caloriesperserving:343;Carbohydrates:40.1g;Protein:9.85g;Fat:18.38g;Sugar:30.65g;Sodium:1241mg;Fiber:5g

EasyAirFriedFalafel(V)(Prep+CookTime:30minutes|Servings:8)

Ingredients:1tspcuminseeds½tspcorianderseeds2cupschickpeasfromcan,drainedandrinsed½tspredpepperflakes3clovesgarlic¼cupparsley,chopped¼cupcoriander,chopped½onion,diced1tbspjuicefromfreshlysqueezedlemon3tbspall-purposeflour½tspsaltcookingsprayDirections:

1. Inaskilletovermediumheat,toastthecuminandcorianderseedsuntilfragrant.

2. Placethetoastedseedsinamortarandgrindtheseeds.Inafoodprocessor,placeallingredientsexceptforthecookingspray.

3. Addthetoastedcuminandcorianderseeds.Pulseuntilfine.4. Shapethemixtureintofalafelsandspraycookingoil.Placeinsidea

preheatedAirFryerandmakesurethattheydonotoverlap.5. Cookat400Ffor15minutesoruntilthesurfacebecomesgoldenbrown.

AirFryerPotatoCroquettes(V)(Prep+CookTime:25minutes|Servings:10)

Ingredients:¼cupnutritionalyeast2cupsboiledpotatoes,mashed1flaxegg(1tbspflaxseedmeal+3tbspwater)2tbspflour2tbspchives,choppedsaltandpeppertotaste2tbspvegetableoil¼cupbreadcrumbsDirections:

1. PreheattheAirFryerto400F.2. Mixthenutritionalyeast,potatoes,flaxeggs,flour,andchivesinamixing

bowl.Seasonwithsaltandpeppertotaste.3. Inanotherbowl,combinethevegetableoilandbreadcrumbsuntil

crumbly.4. Formsmallballsofthepotatomixtureusingyourhandsanddredgeon

thebreadcrumbmixture.5. PlaceinsidetheAirFryerandcookfor15minutesoruntilthecroquettes

turngoldenbrown.

AirFriedFrenchGreenBeans(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:1½poundFrenchgreenbeans,stemsremovedandblanched1tbspsalt½poundsshallots,peeledandcutintoquarters½tspgroundwhitepepper2tbspoliveoil¼cupsliveredalmonds,toastedDirections:

1. PreheattheAirFryerto400F.2. Mixallingredientsinamixingbowl.Tossuntilwellcombined.3. PlaceinsidetheAirFryerbasketandcookfor10minutesoruntillightly

browned.

AirFriedSpicyCauliflower(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:

1. 1headcauliflower,cutintoflorets2. 1tbspextra-virginoliveoil3. 2scallions,chopped4. 5clovesofgarlic,sliced5. 1½tbsptamari6. 1tbspricevinegar7. ½tspcoconutsugar8. 1tbspsriracha

Directions:

1. PreheattheAirFryerto400F.2. PlacethecauliflowerfloretsintheAirFryerandsprinkleoilontop.

Cookfor10minutes.3. Turnthecauliflowerafter10minutesandaddtheonionsandgarlic.4. Giveastirandcookforanother10minutes.5. Inamixingbowl,combinetheremainingingredients.6. Takethecaulifloweroutandpourtheminthesauce.7. TosstocoatandplaceinsidetheAirFryertocookfor5moreminutes.8. Servewithrice.

ChineseCrispyNoodleSalad(V)(Prep+CookTime:40minutes|Servings:2)

Ingredients:1packagewheatnoodles1tbspcookingoil1tbsptamari1tbspnredchilisauce1tbsplimejuicesalttotaste1onion,slicedthinly1cupcabbage,slicedthinly1greenbellpepper,slicedthinly1carrot,slicedthinly1tomato,chopped1sprigcoriander,chopped

Directions:1. Inabigpot,boilwaterandaddateaspoonofsalt.Bringthewatertoa

boilandaddthenoodles.2. Boilthenoodlesuntilitishalf-cooked.Drain.3. Inamixingbowl,pouroiloverthenoodlesandmixuntilthenoodlesare

coatedevenly.4. PlaceatinfoilonthebaseoftheAirFryerbasketandplacethenoodles

inside.5. CookinapreheatedAirFryerat395Ffor15to20minutesoruntil

crisp.6. Meanwhile,mixtogetherthetamari,redchilisauce,andlimejuice.

Seasonwithsaltandpeppertotaste.7. Oncethenoodlesarecooked,assemblethesaladbyplacingtheairfried

noodlesinabowl.8. Addthevegetablesandpouroversauce.

AirFriedZucchiniCrisps(Prep+CookTime:25minutes|Servings:8)

Ingredients:¼breadcrumbs¼cupnutritionalyeast½teaspoongarlicpowder2greenzucchinis,slicedintothinrounds1tbspoliveoilDirections:

1. PlaceafoilatthebaseoftheAirFryerbasketandpokeholes.PreheattheAirFryerto400F.

2. Inamixingbowl,combinethecrumbs,nutritionalyeast,andgarlicpowder.

3. Inanotherbowl,tossthezucchiniwiththeoliveoil.4. Dredgethezucchinisliceswiththecrumbmixtureandplaceinsidethe

AirFryer.5. Cookfor15minutesoruntilcrispy.

FennelPotatoCroquettes(V)(Prep+CookTime:35minutes|Servings:4)

Ingredients:¼cupnutritionalyeast4boiledpotatoes,peeledandmashed1onion,choppedfinely1tspcuminpowder2tspfennelseeds2greenchilies,chopped1sprigcorianderleaves,choppedsalttotaste2tbspall-purposeflourbreadcrumbscookingsprayforcoatingDirections:

1. PreheattheAirFryerto400F.2. PlaceafoilatthebaseoftheAirFryerbasketandpokeholes.3. Combinealltheingredientsexceptforthebreadcrumbsandcooking

spray.4. Formsmallballsofthemixtureanddredgetheballsonthebread

crumbs.5. PlaceinsidetheAirFryerandcoatwithcookingspray.6. Cookfor15to20minutesoruntilgoldenbrown.

KaleandPotatoNuggets(V)(Prep+CookTime:35minutes|Servings:4)

Ingredients:1tspextra-virginoliveoil1cloveofgarlic,minced4cupskale,rinsedandchopped2cupsboiledpotatoes,finelychopped1/8cupalmondmilk¼tspsalt1/8tspblackpeppercookingsprayDirections:

1. PreheattheAirFryerto400F.2. PlaceafoilatthebaseoftheAirFryerbasketandpokeholestoallow

aircirculation.3. Heatoilinalargeskilletandsautéthegarlicfor2minutes.4. Addthekaleuntilitwilts.Transfertoalargebowl.5. Addthepotatoesandalmondmilk.6. Seasonwithsaltandpeppertotaste.7. Formballsandspraywithcookingoil.8. PlaceinsidetheAirFryerandcookfor20minutesoruntilgolden

brown.

AirFriedCauliflowerSteak(Prep+CookTime:30minutes|Servings:2)

Ingredients:1cauliflower,slicedintotwo1tbspoliveoil2tbsponion,chopped¼tspvegetablestockpowder¼cupalmondmilksaltandpeppertotasteDirections:

1. Soakthecauliflowerinsaltedwaterorbrineforatleast2hours.2. PreheattheAirFryerto400F.3. RinsethecauliflowerandplaceinsidetheAirFryerandcookfor15

minutes.4. Meanwhile,heatoilinaskilletovermediumflame.5. Sautétheonionsandstiruntiltranslucent.6. Addthevegetablestockpowderandmilk.Bringtoboilandadjustthe

heattolow.7. Allowthesaucetoreduceandseasonwithsaltandpepper.8. Placecauliflowersteakonaplateandpouroversauce.

BabyCornPakodas(V)(Prep+CookTime:20minutes|Servings:5)

Ingredients:1cupchickpeaflourorbesan¼tspbakingsoda¼tspsalt½tspcurrypowder½tspredchilipowder¼tspturmericpowder¼cupwater10piecesbabycorn,blanchedDirections:

1. PreheattheAirFryerto425F.2. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.3. Inamixingbowl,mixallingredientsexceptforthecorn.4. Whiskuntilwellcombined.5. DipthecorninthebatterandplaceinsidetheAirFryer.6. Cookfor8minutesuntilgoldenbrown.

AirFriedFigs,ChickpeasandRocketSalad(V)(Prep+CookTime:35minutes|Servings:4)

Ingredients:8freshfigs,halved1½cupschickpeas,cooked1tspcuminseeds,roastedthencrushed4tbspbalsamicvinegar2tbspextra-virginoliveoilsaltandpeppertotaste3cupsarugularocket,washedanddriedDirections:

1. PreheattheAirFryerto375F.2. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.3. PlacethefigsinsidetheAirFryerandcookfor10minutes.4. Inamixingbowl,mixthechickpeasandcuminseeds.5. Oncethefigsarecooked,takethemoutandplacethechickpeas.6. Cookthechickpeasfor10minutes.Allowtocool.7. Meanwhile,mixthedressingbycombiningthebalsamicvinegar,olive

oil,saltandpepper.8. Placethearugularocketinasaladbowlandplacethecooledfigsand

chickpeas.9. Pouroverthesauceandtosstocoat.10. Serveimmediately.

EasyAirFriedBrusselsSprouts(V)(Prep+CookTime:20minutes|Servings:6)

Ingredients:1½poundsBrusselssprouts,cleanedandtrimmed3tbspoliveoil1tspsalt1tspblackpepper.Directions:

1. PreheattheAirFryerto375F.2. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.3. Inamixingbowl,mixallingredientsandtosstocoat.4. PlaceintheAirFryerbasketandcookfor10minutes.5. MakesurethatyoushaketheAirFryerbaskettocookandbrownevenly.

RoastedGarlic,LemonandBroccoli(V)(Prep+CookTime:25minutes|Servings:6)

Ingredients:2headsbroccoli,cutintoflorets2tspextravirginoliveoil1tspsalt½tspblackpepper1cloveofgarlic,minced½tsplemonjuiceDirections:

1. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.2. PreheattheAirFryerto375F.3. Combineallingredientsexceptthelemonjuiceinamixingbowland

placeinsidetheAirFryerbasket.4. Cookfor15minutes.5. Servewithlemonjuice.

SimpleAirRoastedAsparagus(V)(Prep+CookTime:10minutes|Servings:4)

Ingredients:1-poundfreshasparagusspears,trimmed1tbspoliveoilsaltandpeppertotasteDirections:

1. PreheattheAirFryerto375F.2. MixallingredientsandplacetheasparagusspearsinsidetheAirFryer.3. Cookfor5minutesuntiltender.

AirFriedPaprikaTofu(V)(Prep+CookTime:25minutes|Servings:4)

Ingredients:1blockextrafirmtofu,pressedtoremoveexcesswaterandcutintocubes¼cupcornstarch1tbspsmokedpaprikasaltandpeppertotasteDirections:

1. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.PreheattheAirFryerto370F.

2. Mixallingredientsinabowl.Tosstocombine.3. PlaceintheAirFryerbasketandcookfor12minutes.

VeganFriedRavioli(V)(Prep+CookTime:15minutes|Servings:4)

Ingredients:½cuppankobreadcrumbs2tspnutritionalyeast1tspdriedbasil1tspdriedoregano1tspgarlicpowdersaltandpeppertotaste¼cupaquafaba8-ouncesveganraviolicookingsprayDirections:

1. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.2. PreheattheAirFryerto400F.3. Mixtogetherthepankobreadcrumbs,nutritionalyeast,basil,oregano,

andgarlicpowder.Seasonwithsaltandpeppertotaste.4. Inanotherbowl,placetheaquafaba.Diptheravioliintheaquafabathe

dredgeinthepankomixture.5. SpraywithcookingoilandplaceintheAirFryer.6. Cookfor6minutesmakingsurethatyoushaketheAirFryerbasket

halfway.

PastaSalad(Prep+CookTime:2hours25minutes|Servings:8)

Thisfreshpastasaladiscombinedwithroastedvegetablestomaximizeflavor.Itisadelicioussaladthatislowincaloriesandfatcontent.Youwilldefinitelyloveit!Ingredients:4tomatoes,mediumandcutineighths3eggplants,small3zucchini,mediumsized2bellpeppers,anycolor4cupslargepasta,uncookedinanyshape1cupcherrytomatoes,sliced½cupitaliandressing,fat-free8tbspparmesan,grated2tbspextravirginoliveoil2tsppinkhimalayansalt1tspbasil,driedhighqualitycookingsprayDirections:

1. Washeggplant,patitdryandthensliceoffanddiscardthestem.Donotpeeltheeggplant.Sliceitinto½inchthickrounds.

2. Tosstheeggplantwith1tablespoonofextravirginoliveoil,andputtheroundsintheAirFryerbasket.

3. Cookeggplantfor40minutesat350F.Onceitissoftandhasnorawtasteremaining,settheeggplantaside.

4. Washthezucchini,patitdryandthensliceoffanddiscardthestem.Donotpeelthezucchini.Slicethezucchiniinto½inchrounds.Tosstogetherwithextravirginoliveoil,andputitintheAirFryerbasket.

5. Cookzucchiniforabout25minutesat350F.Onceitissoftwithnorawtasteremaining,setthezucchiniaside.

6. Washthetomatoesandslicethemintoeighths.ArrangethemintheAirFryerbasketandspraygentlywithhighqualitycookingspray.

7. Roastthetomatoesfor30minutesat350F.Oncetheyhaveshrunkandarestartingtobrown,setthemaside.

8. Cookthepastaaccordingtothedirectionsonthepackage,drainthemthroughacolander,andrunthemundercoldwater.Setthemasidesotheywillcooloff.

9. Washthebellpeppers,cuttheminhalf,takeoffthestemandremovetheseeds.Rinseunderwaterifyouneedto,andthenpatthemdry.

10. Washthecherrytomatoesandcuttheminhalf.11. Inalargebowl,combinebellpeppersandcherrytomatoes.12. Then,addintheroastedvegetables,cookedpasta,pinkHimalayansalt,

dressing,choppedbasilleaves,andgratedparmesan.Mixthoroughly.13. Setthesaladinthefridgetochillandmarinade.14. Servethesaladchilledoratroomtemperature.

CreamyandCheesyPotatoandProsciuttoSalad(Prep+CookTime:15minutes|Servings:8)

Prosciutto,bacon,cheddar,andsourcreamstarinthismouthwateringsalad.YoucanalsoaddsomeDijonmustardtothisrecipeifyouenjoyamustardyflavor.Ingredients:4poundspotatoes,boiledandcubed15slicesprosciutto,diced15ozsourcream2cupsshreddedcheddarcheese2tbspmayonnaise1tspsalt1tspblackpepper1tspdriedbasilDirections:

1. PreheattheAirFryerto350F.2. Combinepotatoes,prosciutto,andcheddarinabakingdish.3. PlaceintheAirFryerandcookfor7minutes.Inanotherbowl,whisk

togetherthesourcream,mayonnaise,salt,pepper,andbasil.4. Stirthedressingintothesalad,makingsuretocoattheingredientswell.5. Serveandenjoy.

EasyMacandCheese(Prep+CookTime:15minutes|Servings:2)

TrythisrecipeandastonishyourselfathowMacandCheesetastesbetterifmadeinanAirFryer.Thisclassicdishreallyneedsnointroduction,so,makethisrecipeandenjoytheyummytaste.Ingredients:1cupcookedmacaroni½cupwarmmilk1tbspparmesancheese1cupgratedcheddarcheesesaltandpepper,totasteDirections:

1. PreheattheAirFryerto350F.2. Stiralloftheingredients,exceptParmesan,inabakingdish.3. PlacethedishinsidetheAirFryerandcookfor10minutes.4. TopwiththeParmesancheese.5. Serveandenjoy.

BroccoliMushroomChickenCasserole(Prep+CookTime:30minutes|Servings:4)

Ingredients:4chickenbreasts½cupshreddedcheesesalttotaste1cupcoconutmilk1cupmushrooms1broccoli,cutintoflorets1tbspcurrypowderDirections:

1. PreheatyourAirFryerto350F.2. Greaseacasseroledishusingcookingspray.3. Cutthechickenbreastsintosmallcubes.Inabowlcombinethechicken

withcurrypowder,coconutmilk,andsprinkleinthesalt.4. Addthebroccoliandmushroomandstirwell.5. Addthemixtureintoyourgreaseddish.Sprinklethecheeseontop.6. AddtoyourAirFryerandbakeforabout20minutes.7. Servewarm.

AirFriedBalsamicChickenwithVeggies(Prep+CookTime:30minutes|Servings:4)

Ingredients:8chickenthighs5ozslicedmushrooms1redonion,dicedFreshblackpepper,totaste10mediumasparagus½cupcarrots,diced¼cupbalsamicvinegar2redbellpeppers,diced½tspsugar2tbspextravirginoliveoil1½tbspfreshrosemary2clovesgarlic,chopped½tbspdriedoregano1tspkoshersalt2freshsage,choppedDirections:

1. PreheattheAirFryerto400F.2. Greaseabakingtrayusingoil.Coatthechickenwithsaltandpepper.Ina

largebowl,addallthevegetables.3. Addthesage,oregano,garlic,sugar,vinegar,andmushroom.4. Mixwellandarrangeontoyourbakingtray.5. Addthechickenthighsaswell.RoastintheAirFryerforabout20

minutes.Servehot.

DeliciousChickenQuesadillas(Prep+CookTime:20minutes|Servings:4)

Ingredients:2softtacoshells1poundchickenbreasts,boneless1largegreenpepper,sliced1medium-sizedonion,sliced½cupCheddarcheese,shredded½cupsalsasauce2tbspoliveoilSaltandpepper,totasteDirections:

1. PreheattheAirFryerto370Fandsprinklethebasketwith1tablespoonofoliveoil.

2. Place1tacoshellonthebottomofthefryer.3. Spreadsalsasauceonthetaco.Cutchickenbreastintostripesandlayon

tacoshell.4. Placeonionsandpeppersonthetopofthechicken.Sprinklewithsalt

andpepper.Then,addshreddedcheeseandcoverwithsecondtacoshell.5. Sprinklewith1tablespoonofoliveoilandputtherackovertacotohold

itinplace.6. Cookfor4-6minutes,untilcookedandlightlybrown.7. Cutandserveeitherhotorcold.

AirFryerCheesyChickenSausageCasserole(Prep+CookTime:30minutes|Servings:8)

Ingredients:2clovesmincedgarlic10eggs1cupchoppedbroccoli½tbspsalt1cupdividedshreddedcheddar¼tbsppepper¾cupwhippingcream112-ozpackageofcookedchickensausageDirections:

1. PreheattheAirFryerto400F.2. Whisktheeggsinalargebowl.Addthewhippingcream,andcheeseand

mixwell.3. Inanotherbowladdinthegarlic,broccoli,salt,pepperandcooked

sausage.4. Arrangethechickensausagemixontoacasseroledish.5. Addthecheesemixtureontop.6. AddtotheAirFryerandbakefornearly20minutes.

ChickenandCashewManchurian(Prep+CookTime:30minutes|Servings:6)

Ingredients:1cupchickenboneless1springonions(chopped)1onion(chopped)3greenchili6cashewnuts1tspginger(chopped)½tspgarlic(chopped)1egg2tbspflour1tbspcornstarch1tspsoysauce2tspchilipaste1tsppepper1pinchmsg&sugarwaterasneeded1tbspoilDirections:

1. Coatchickenwithegg,saltandpepper.2. Mixcornstarchandflour;coatchicken;cookatpreheatedto360FAir

Fryerfor10minutes.3. Cooknutswithoilinapan.4. Addonionsandcookuntiltranslucent.5. Addtheremainingingredientsandcooksauce.6. Addchickenandgarnishwithspringonions.7. Themealisreadytogetintummy.Enjoy!

ChickenFilletwithTurkeyandBrie(Prep+CookTime:40minutes|Servings:4)

Ingredients:4slicesturkey(cured)2chickenfillets(large)4slicesbriecheese1tbspchives(chopped)pepperandsalttotasteDirections:

1. PreheatAirFryerto360F.2. Cutchickenfilletsinto4piecesandseasonwithsaltandpepper.3. Addchivesandbrietoit.4. Addtheingredientsontotheplainpieceofturkey.5. CloseandwrapTurkey.Holdclosedwithtoothpick.6. Airfryfor15minutes,thenroastuntilbrown.7. Themealisready.Eatwell.

AirFriedMeatPie(Prep+CookTime:35minutes|Servings:4)

Ingredients:1onion,chopped1pinchnutmeg1cupwater,divided¼cupketchup½tsporegano17.5mincedbeef2tspWorcestershiresaucePeppertotaste3tbspplainflour2beefbouilloncubes2puffpastrysheetsDirection:

1. PreheatyourAirFryerto400F.2. Addtheonionandmeatandairfryfor3minutes.3. Addintheoregano,nutmeg,Worcestershiresauce,bouilloncubes,halfof

thewaterandpepper.4. Coverandcookforabout10minutes.5. TakeoutoftheAirFryerandletitcooldown.Rolloutthepuffpastry

ontoaflourysurface.6. Addthemeatfillinginthecenter.Rollinthepastrytightly.7. Addtoagreasedbakingtray.8. BakeintheAirFryerforabout10minutes.9. Servehot.

MacaroniandCheeseBalls(Prep+CookTime:25minutes|Servings:2)

Ingredients:2cupsleftovermacaroni1cupcheddarcheese,shredded3largeeggs1cupmilk½cupflour1cupbreadcrumbs½tspsalt¼tspblackpepperDirections:

1. Inalargebowlcombineleftovermacaroniandshreddedcheese.Setaside.

2. Inanotherbowlplaceflour,andinother-breadcrumbs.Inmediumbowlwhiskeggsandmilk.

3. Usingice-creamscoop,makeballsfrommac'ncheesemixtureandrollthemfirstinaflour,thenineggsmixtureandtheninbreadcrumbs.

4. PreheattheAirFryerto365Fandcookmac'ncheeseballsforabout10minutes,stirringoccasionallyuntilcookandcrispy.

5. Servewithketchuporanothersauceyouprefer.

MozzarellaSticks(Prep+CookTime:25minutes|Servings:1)

Ingredients:1lbmozzarellacheese2eggs3tbspmilk(non-fat)½cupflour1cupbreadcrumbsDirections:

1. Cutcheeseinto3x½inchsticks.2. Placebreadcrumbsinabowl.Placeflourinabowl.Mixtheeggand

milktogetherandputinabowl.3. Dipcheesesticksinflour,thenegg,andfinallybreadcrumbs.Lay

breadedsticksonacookiesheet.4. Freezeinfreezerfor1-2hoursoruntilsolid.5. Placesmallbatchesofbreadedsticks.6. ScrolltotheFrenchFriesIcon.7. Cook12minutesat400F.8. Serveandenjoy.

PitaBreadPizza(Prep+CookTime:15minutes|Servings:1)

Cannotdecidebetweenapitabreadsandwichandpizzaforlunch?Whynottrythembothcombined?Thisamazingpitabreadcheeseandpepperonipizzaonlyneedstobecookedfor6minutesanditistheperfectlunch.Ingredients:1pitabread1tbsppizzasauce6pepperonislices¼cupgratedmozzarellacheese1tspoliveoil¼tspgarlicpowder¼tspdriedoreganoDirections:

1. PreheatyourAirFryerto350F.2. Spreadthepizzasaucealloverthepitabread.3. Arrangethepepperonislicesoverit.Topwithmozzarellacheese.4. Sprinklewithgarlicpowderandoregano.5. PlacethepitapizzainsidetheAirFryerandplaceatrivetontop.Cook

for6minutes.6. Serveandenjoy.

PortabellaPepperoniPizza(Prep+CookTime:15minutes|Servings:3)

Ingredients:3portabellamushroomcaps,cleanedandscooped3tbspoliveoil3tbsptomatosauce3tbspmozzarella,shredded12slicespepperoni1pinchsalt1pinchdriedItalianseasoningsDirections:

1. PreheattheAirFryerto330F.Drizzleoliveoilonbothsidesoftheportabella,thenseasontheinsideoftheportabellawithsaltandtheItalianseasonings.Spreadthetomatosauceevenlyoverthemushroomandthentopwithcheese.

2. PlacetheportabellaintothecookingbasketandslideintotheAirFryer.After1minute,removethecookingbasketfromtheAirFryerandplacethepepperonislicesontopoftheportabellapizza.

3. Cookforanadditional3to5minutes.Finishwithfreshlygratedparmesancheeseandcrushedredpepperflakes.

TomatoandMozzarellaBruschetta(Prep+CookTime:10minutes|Servings:1)

Tomato,basil,andmozzarellastarinthisall-timefavoriteItaliandish–bruschetta.Ifyouareameatloveryoucanaddabout3choppedProsciuttoslicestothisrecipe.Ingredients:6smallfrenchloafslices½cupfinelychoppedtomatoes3ouncesgratedmozzarellacheese1tbsp.freshbasil,chopped1tbspoliveoilDirections:

1. PreheattheAirFryerto350F.2. Cookthebreadforabout3minutes.3. Topwithtomato,mozzarella,andprosciutto.4. Drizzletheoliveoiloverthis.5. PlacethebruschettaintheAirFryerandcookforanadditionalminute.6. Serveandenjoy.

QuickPitaBreadCheesePizza(Prep+CookTime:15minutes|Servings:4)

Ingredients:1piecePitabread½poundMozzarellacheese1tbspoliveoil2tbspketchup1/3cupsausage1tspgarlicpowderDirections:

1. UsingatablespoonspreadketchupoverPitabread.2. Then,addsausageandcheese.Sprinklewithgarlicpowderandwith1

tablespoonoliveoil.3. PreheattheAirFryerto340Fandcarefullytransferyourpizzatoafryer

basket.4. Cookfor6minutesandenjoyyourquick&easypizza!

MozzarellaPattiesStuffedwithPepperoni(Prep+CookTime:25minutes|Servings:6)

Ingredients:1poundMozzarellacheese20slicespepperoni4largeeggs1tbspItalianseasoning1cupall-purposeflour2cupsbreadcrumbsSaltandblackpepper,totasteDirections:

1. SliceMozzarellacheeseinto1/4inchslicesandcuteachsliceinhalf.2. CreatecheesesandwicheswithMozzarellahalvesandpepperoniinside.

Presstoseal.3. Inthreedifferentbowlsplacebeateneggs,breadcrumbswithItalian

seasoning,andflour.4. Dipeachcheesesandwichintoflour,thenintoeggsandtheninto

breadcrumbmixture.5. PreheattheAirFryerto390Fandcookcheesepattiesforabout6-8

minutes,turningoncewhilecooking.6. Servewithdippingsauceandenjoy.

PestoGnocchi(Prep+CookTime:30minutes|Servings:4)

Ingredients:1package(16-ounce)shelf-stablegnocchi1medium-sizedonion,chopped3garliccloves,minced1jar(8ounce)pesto1/3cupParmesancheese,grated1tbspextravirginoliveoilsaltandblackpepper,totasteDirections:

1. Inthelargemixingbowlcombineonion,garlic,andgnocchiandsprinklewiththeoliveoil.Stirtocombine.

2. PreheattheAirFryerto340F.3. Cookfor15-20minutes,stirringcoupletimewhilecooking,untilgnocchi

arelightlybrownedandcrisp.4. StirinthepestoandParmesancheese,andserveimmediately.

MeatloafwithBlackPeppercorns(Prep+CookTime:55minutes|Servings:4)

Ingredients:4lbsbeef(minced)1onion(large,diced)3tbsptomatoketchup1tspworcestersauce1tbsporegano1tbspbasil1tbspparsley1tbspmixedherbssaltaccordingtotastepeppertotaste3tbspbreadcrumbsDirections:

1. Putbeefminceinabowlandmixitwithonion,herbs,ketchupandWorcestersauce.Stirwell.

2. Addbreadcrumbstothemixture.3. PuttheseasonedbeefinadishandputinAirFryer.4. Cookfor25minutesat390F.5. Servewithriceormashedpotatoesandenjoythecombination.

CheeseWraps(Prep+CookTime:35minutes|Servings:4)

Ingredients:½poundcheese(provolone,diced)1steak(frozen,sliced)1packeggrollwrapper1onion,chopped1bellpepper(green,chopped)saltandpeppertotasteDirections:

1. Sautéonionandbellpepperfor5minutes.2. Cooksteak,thenshredit.3. Mixthesewithcheese.4. Fillthewrappersandrollthem.5. Airfryfor5minat350F;raisetempto392Fandfryfor5minutes.

Themealisreadytobeserved.Enjoythetaste.

Stromboli(Prep+CookTime:25minutes|Servings:2)

Ingredients:⅓lbcookedham(sliced)3cupcheddarcheese(shredded)1eggyolk1tbspmilk12ozpizzacrust¾cupmozzarellacheese(shredded)3ozredbellpeppers(roasted)Directions:

1. Rollthedoughoutuntil1/4inchthick.Layertheham,cheeseandpeppersononesideofthedough.Foldovertoseal.

2. Combinetheeggandmilktogether.3. Nowbrushthedough.PutyourdeliciousstromboliintotheFryBasket.4. Cookfor15minutesat360F.Every5minutes,carefullyflipstromboli

over.Plateandserve.

BaconandCheeseRolls(Prep+CookTime:25minutes|Servings:4)

Ingredients:8ozrefrigeratedcrescentrolldough(usually1can)6ozverysharpcheddarcheese,grated1poundbacon,cookedandchoppedDirections:

1. Unrollthecrescentdoughand,usingasharpknife,cutitinto1-inchby1½-inchpieces.

2. Inamediumbowl,combinethecheeseandbacon.3. Spreadabout¼cupofthismixtureoneachpieceofdough.4. BrieflypreheatyourAirFryerto330F.5. PlacetherollsintheFryer,eitherontheAirFrytrayorinthefood

basket.Bakeuntilgoldenbrown,6-8minutes,andenjoy!ProTip:ThetimingofthisrecipecanvaryfromoneFryertothenext,sowatchcarefullyforthebrowningoftherolls.

MacandCheese(Prep+CookTime:25minutes|Servings:1)

Cheesy,creamy,delicious…WhatcanIsayaboutmacandcheesethatyoudonotalreadyknow?Thisstaplemealcanbeimaginedendlessdifferentways:withbreadcrumbs,vegetables,meats,andmore.TrymakingmacandcheeseinyourAirFryerandyouwillhaveonemorereasontocravethisclassic.Ingredients:1cupelbowmacaroni½cupbroccoliorcauliflower,chopped½cupmilk,warmed1½cupscheddarcheese,gratedsaltandpeppertotaste1tbspparmesan,gratedDirections:

1. Bringamediumpotofwatertoaboilandaddthemacaroniandvegetables.

2. Cookuntiljusttender,7-10minutes,anddrain.Tossthestill-hotmacaroniandvegetableswiththemilkandcheddarandtransfertoabakingdish.Seasonwithsaltandpepper.

3. BrieflypreheatyourAirFryerto350F.4. Sprinklethemacaroniwiththeparmesanandbakeuntilbubbling,about

15minutes.5. Letcoolslightlybeforeserving—donotburnyourtongue!

RoastedSweetPotatoeswithButtermilk(Prep+CookTime:40minutes|Servings:6)

Ingredients:2¼cupschickenbreast1cupbuttermilk2sweetpotatoes1egg(beaten)4tbspflour(withsaltandpepper)1cupbreadcrumbs1tspgarlic,chopped1tbsppaprika,smoked½tspcayenne1tbspoliveoilDirections:

1. Marinatechickeningarlic,cayenneandbuttermilk.Letitstayovernight.2. PreheatAirFryerto370F.3. Meanwhilemixeggswithflour.4. Coatchickenwithbreadcrumbsandtheeggandflourmixture.Cookfor

about20minutes.5. Servewithhoneyandenjoytheyummytaste

RoastedHeirloomTomatowithBakedFeta(Prep+CookTime:55minutes|Servings:4)

Ingredients:ForTheTomato:2heirloomtomatoes18-ozblockoffetacheese½cupredonions,slicedpaperthin1tbspoliveoil1pinchsaltForTheBasilPesto:½cupparsley,roughlychopped½cupbasil,roughchopped½cupparmesancheese,grated3tbsppinenuts,toasted1garlicclove½cupoliveoil1pinchsaltDirections:

1. Makethepesto.Inafoodprocessor,addparsley,basil,parmesan,garlic,toastedpinenutsandsalt.Turnonthefoodprocessorandslowlyaddtheoliveoil.Oncealloftheoliveoilisincorporatedintothepesto,storeandrefrigerateuntilreadytouse.

2. PreheattheAirFryerto390F.3. Slicethetomatoandthefetainto½inchthickcircularslices.Pattomato

drywithapapertowel.4. Spread1tablespoonofthepestoontopofeachtomatosliceandtopwith

thefeta.Tosstheredonionswith1tablespoonofoliveoilandplaceontopofthefeta.

5. Placethetomatoes/fetaintothecookingbasketandcookfor12-14minutesoruntilthefetastartstosoftenandbrown.

6. Finishwithapinchofsaltandanadditionalspoonfulofbasilpesto.

RoastedPotatoeswithBaconandGarlic(Prep+CookTime:40minutes|Servings:4)

Ingredients:4potatoes,peeledandcutintobite-sizechunks6clovesgarlic,unpeeled4stripsbacon,chopped1tbspfreshrosemary,finelychoppedDirections:

1. Inalargebowl,combinethepotatoes,garlic,bacon,androsemaryandmixthoroughly.Transfertoabakingdish.

2. BrieflypreheatyourAirFryerto350F.3. CookthepotatoesintheFryeruntilgoldenbrown,25-30minutes.

MiniCheeseburgerSliders(Prep+CookTime:20minutes|Servings:3)

Ingredients:1poundgroundbeef6slicescheddarcheese6dinnerrollssalttotasteblackpepperDirections:

1. PreheattheAirFryerto390F.Formthegroundbeefinto62.5-ouncepattiesandseasonwithsaltandpepper.

2. Addtheburgerstothecookingbasketandcookfor10minutes.3. RemovefromtheAirFryer;placethecheeseontopoftheburgersand

returntotheAirFryertocookforonemoreminute.

HotDogs(Prep+CookTime:20minutes|Servings:9)

Ingredients:3braziliansausages,cutinto3equalpieces9baconfillets,rawblackpeppertotastesalttotasteDirections:

1. PreheattheAirFryerfor5minon355F.2. Wrapthebaconfilletsaroundeachpieceofsausagesthenseasonthem

withsomesaltandpepper.3. Frythewrappedsausagesfor15minthenservethemandenjoy.

Notes:Tomakeittastier,sprinkle½teaspoonofItalianseasoningonthesausagespieces.

FalafelBurgerRecipe(Prep+CookTime:35minutes|Servings:2)

Ingredients:14ozcanchickpeas1smallredonion1smalllemon5ozglutenfreeoats2tbspcheese2tbspfetacheese3tbspgreekyoghurt4tbspsoftcheese1tbspgarlicpuree1tbspcoriander1tbsporegano1tbspparsleysalt&peppertotasteDirections:

1. Placeinafoodprocessororblenderalltheseasonings,thegarlic,thelemonrind,redonionandthedrainedchickpeas.Whizuntiltheyarecoarsebutnotsmooth.

2. Mixtheminbowlwith½thesoftcheese,thehardcheeseandthefeta.3. Combinethemintoburgershapes.4. Rolltheminglutenfreeoatsuntilyoucannotseeanyofthechickpea

mixture.5. PlacethemintheAirFryerinsidetheAirFryerbakingpanandcookfor

8minutesat360F.6. Maketheburgersauce.Inamixingbowladdtherestofthesoftcheese,

theGreekYoghurtandsomeextrasaltandpepper.Mixwelluntilitisniceandfluffy.Addthejuiceofthelemonandmixonelasttime.

7. Placethefalafelburgerinsideyourhomemadebunswithgarnish.Loadupwithyourburgersauce.

BellPepperKidneyBeansOatmeal(Prep+CookTime:25minutes|Servings:2-4)

Ingredients:2largebellpeppers,halvedlengthwise,deseeded2tbspcookedkidneybeans2tbspcookedchickpeas2cupsoatmeal,cooked1tspgroundcumin½tsppaprika½tspsaltortotaste¼tspblackpepperpowder¼cupyogurtDirections:

1. PlacethebellpepperswithitscutsidedownintheAirFryer.2. AirfryinapreheatedAirFryerat355Ffor2-3minutes.3. RemovefromtheAirFryerandkeepitaside.Mixtogetherrestofthe

ingredientsinabowl.4. Whenthebellpeppersarecoolenoughtohandle,divideandstuffthis

mixtureintothebellpeppers.5. PlaceitbackintheAirFryerandairfryat355Ffor4minutes.6. Servehot.

PortabellaPizza(Prep+CookTime:15minutes|Servings:3)

Ingredients:3tbspoliveoil3portabellamushroomcaps,cleanedandscooped3tbspmozzarella,shredded3tbsptomatosauce1pinchsalt12slicespepperoni1pinchdriedItalianseasoningsDirections:

1. PreheattheAirFryerto330F.2. Onbothsidesoftheportabella,drizzleoilandthenseasontheinside

withItalianseasoningsandsalt.3. Spreadtomatosauceevenlyoverthemushroomandtopwithcheese.4. PlacetheportabellaintothecookingbasketoftheAirFryer.5. Placepepperonislicesontopoftheportabellapizzaafter1minuteof

cooking.6. Cookfor3to5minutes.

MexicanPizza(Prep+CookTime:15minutes|Servings:4)

Ingredients:¾cupofrefriedbeans1cupsalsa12frozenbeefmeatballs,pre-cooked2jalapenopeppers,sliced6whole-wheatpitabread1cuppepperJackcheese,shredded1cupColbycheese,shreddedDirections:

1. Takeabowlandcombinesalsa,meatball,jalapenopepperandbeans.2. PreheattheAirFryerfor4minutesat370F.3. TopthepitawiththemixtureandsprinklepepperjackandColbycheese

ontop.4. BakeinAirFryerfor10minutes.Serveandenjoy.

SideDishRecipes

AirFryerPotatoChips(V)(Prep+CookTime:45minutes|Servings:2)

Ingredients:2-3potatoes(russet/sweet)½tspoil(olive/other)salttotasteDirections:

1. Washandslicethepotatoesthin,roundandneat2. Soaktheslicedpotatoesinchilledwaterforhalfanhour3. Blotdryandspreadtheslicedpotatoesoverpan4. Mixsaltandoilandpouritovertheslicedpotatoesinpan5. PutinAirFryerfor20-25minutes6. Temperatureshouldbe390F7. Shakeandchecktheprogressathalfwaysayafter15minutes8. Servethechipswithketchuporchilisauceandenjoytheright

combination.

GarlicPotatoes(Prep+CookTime:45minutes|Servings:2)

Ingredients:3turkeystrips(unsmoked)6smallpotatoes1tspgarlic,minced2tspoliveoilsalttotastepeppertotasteDirections:

1. Peelandchoppotatoesintofinecubes.2. Add1tspoilandcookinAirFryerfor10minutesat350F.Letitheat.3. InaseparatebowlcutTurkeyintofinepiecesandmixwithgarlic,oil,

saltandpepper.4. Addpotatoesintothebowlandmixwell.5. Putmixtureonsilveraluminumfoilandcookforabout10minutes.6. Servewithraitaandenjoytherightcombination.

CourgetteFritters(Prep+CookTime:40minutes|Servings:9)

Ingredients:3.5flour(plain)1egg(medium,beaten)5tbspmilk5.3ozcourgette(grated)2.5ozonion(diced)1ozcheese(cheddar)1tbspmixedherbssalttotastepeppertotasteDirections:

1. Inabowlputflourandaddseasoningtoitnowwhiskeggandmilkandmakeabatter.

2. Addcourgetteandonionsintothebatter.3. Addcheeseintomixture.4. FormtheshapeofpattieswithbatterandputitinAirFryer.5. Cookfor20minutesat390F.6. Serveitwithtartarsauceandenjoytherightcombination.

Croutons(V)(Prep+CookTime:25minutes|Servings:9)

Ingredients:2slicesbread(wholemeal)1tbspoliveoilDirections:

1. Chopthebreadslicesintomediumsizechunks.2. AddinoiltoAirFryer.Letitheat.3. Shallowfrythechunksinit.4. Cookforatleast8minutesat390F.5. Besttoservewithsoupandenjoytherightcombination.

GarlicStuffedMushrooms(Prep+CookTime:25minutes|Servings:4)

Ingredients:6mushrooms(small)1ozonion(peeled,diced)1tbspbreadcrumbs1tbspoil(olive)1tspgarlic(pureed)1tspparsleysalttotastepeppertotasteDirections:

1. Mixbreadcrumbs,oil,onion,parsley,salt,pepperandgarlicinamediumsizedbowl.

2. Removemiddlestalksfrommushroomsandfillthemwithcrumbmixture.3. CookinAirFryerfor10minutesat350F.4. Servewithmayodipandenjoytherightcombination.

JacketPotatoes(Prep+CookTime:30minutes|Servings:2)

Ingredients:2potatoes(medium)1tspbutter3tbspsourcream1tspchives1tsp1½tbspcheese(grated)saltaccordingtotastepepperaccordingtotasteDirections:

1. StabpotatoeswithforkandputinAirFryerhavingboiledwatersotheyarecookedfromtheinsidetotheoutsideproperly.

2. Cookfor15minutesat350F.3. Inthemeantime,mixsourcream,cheeseandchivesinabowl.4. Cutopenpotatoesandspreadbutterandaddtoppingstothem.5. Servewithrawsaladandenjoytherightcombination.

RoastedPotatoesandYoghurt(Prep+CookTime:55minutes|Servings:4)

Ingredients:1.8lbspotatoes(waxy)1tbsppaprika(spicy)salttotasteblackpepper(freshlyground)totaste1tbspoliveoil5.5ozyoghurt(greek)Directions:

1. PreheatAirFryerat350F.2. Peelandcutpotatoesinsmallpiecesofabout3cmcubes,soakthepieces

incoldwaterfor30minutes.3. After30minutesdrainandpatdrythepotatopieces.4. Inamediumsizebowladd1tbsp.ofoil,paprikaandsprinklepepper

andstirwell.5. Coatthecubeswiththemixture.6. Putinfryerandairfryforabout20minutes.7. Servethemwithdiporpari-parisauce.Enjoythedeliciouscombination.

RoastedPotatoeswithRosemary(Prep+CookTime:30minutes|Servings:2)

Ingredients:2largepotatoes1tsprosemarysalttotasteblackfreshlygroundpeppertotaste1tbspoliveoilDirections:

1. Peelpotatoesandcutthemintofinechunksforroasting.2. Addoilintothefryerandletitwarmfor10minutesat350Fthenadd

potatoesinit.3. Mixrosemary,saltandpepperintoabowl.4. Addpotatoesinit.5. Servewithrice.Enjoytheflavorfulcombination.

PotatoesauGratin(Prep+CookTime:55minutes|Servings:6)

Ingredients:7mediumrussetpotatoes,peeled½cupmilk½cupcream1tspblackpepper½tspnutmeg½cupGruyèreorsemi-maturecheese,gratedDirections:

1. PreheattheAirFryerto390F.Slicethepotatoeswafer-thin.Inabowl,mixthemilkandcreamandseasontotastewithsalt,pepperandnutmeg.Coatthepotatosliceswiththemilkmixture.

2. Transferthepotatoslicestoa8-inchheatresistantbakingdishandpourtherestofthecreammixturefromthebowlontopofthepotatoes.

3. PlacethebakingdishinthecookingbasketintotheAirFryer.Setthetimerandcookfor25minutes.Removecookingbasketanddistributethecheeseevenlyoverthepotatoes.

4. Setthetimerfor10minutesandbakethegratinuntilitisnicelybrowned.Notes:Insteadofmilkyoucansubstitute2eggs 

RosemaryRussetPotatoChips(Prep+CookTime:1hour15minutes|Servings:4)

Ingredients:4mediumrussetpotatoes1tbspoliveoil2tsprosemary,chopped2pinchessaltDirections:

1. Scrubthepotatoesunderrunningwatertoclean.Cutthepotatoeslengthwiseandpeelthemintothinchipsdirectlyintoamixingbowlfullofwater.

2. Soakthepotatoesfor30minutes,changingthewaterseveraltimes.3. Drainthoroughlyandpatcompletelydrywithapapertowel.4. PreheattheAirFryerto330F.Inamixingbowl,tossthepotatoeswith

oliveoil.5. Placethemintothecookingbasketandcookfor30minutesoruntil

goldenbrown,shakingfrequentlytoensurethechipsarecookedevenly.6. Whenfinishedandstillwarm,tossinalargebowlwithrosemaryand

salt. 

SweetPotatoCurryFries(Prep+CookTime:55minutes|Servings:4)

Ingredients:2.2lbssweetpotatoes1tspcurrypowder2tbspoliveoilsalttotasteDirections:

1. PreheatAirFryerto390F.2. Washandcutsweetpotatoesintofinelongfries.3. Addoilinthepanandbakethefriedfor25minutes.4. Nowseasonthemwithcurryandsalt.5. Servewithketchupandenjoy.

 

CheesyRiceBalls(Prep+CookTime:40minutes|Servings:4)

Ingredients:1cuprice(boiled)1cuppaneer1tbspcornflour1greenchili,chopped1cupcheesemozzarella,cubed2tbspcarrot,chopped2tbspsweetcorn1tbspcornflourslurrysalttotastegarlicpowder(optional)totaste½breadcrumbs1tsporeganoDirections:

1. PreheatAirFryerto390F.2. Mixalltheabovementionedingredientsandformintosmallballshape.3. Rollthemixtureinslurryandbreadcrumbs.4. Cookfor15minutes.5. Itisreadytobeserved.6. Enjoythegooeytaste

FrenchFries(Prep+CookTime:25minutes|Servings:4)

Ingredients:6mediumrussetpotatoes,peeled2tbspoliveoilDirections:

1. Peelthepotatoesandcuttheminto1/4inchby3inchstrips.2. Soakthepotatoesinwaterforatleast30minutes,thendrainthoroughly

andpatdrywithapapertowel.3. PreheattheAirFryerto360F.4. Placethepotatoesinalargebowlandmixinoil,coatingthepotatoes

lightly.5. Addthepotatoestothecookingbasketandcookfor30minutesoruntil

goldenbrownandcrisp.Shake2-3timesduringcooking.Notes:Thickercutpotatoeswilltakelongertocook,whilethinnercutpotatoeswillcookfaster.

CheeseLings(Prep+CookTime:25minutes|Servings:6)

Ingredients:1cupflour(allpurpose)3smallcubescheese(grated)¼tspchilipowder1tspbuttersalttotaste1tspbakingpowderDirections:

1. Makedoughwithalltheingredientsmentionedabove;addsmallamountwaterifneeded.

2. Rollandcutthepiecesintoroundshape.3. PreheatAirFryerto360Fandairfryfor5minutes.4. Stirhalfwayandperiodically.5. Readytogetserved.Enjoythetaste

GrilledCheese(Prep+CookTime:25minutes|Servings:2)

Ingredients:4slicesofbriocheorwhitebread½cupsharpcheddarcheese¼cupbutter,meltedDirections:

1. PreheattheAirFryerto360F.Placecheeseandbutterinseparatebowls.Brushthebutteroneachsideofthe4slicesofbread.

2. Placethecheeseon2ofthe4piecesofbread.3. Putthegrilledcheesetogetherandaddtothecookingbasket.4. Cookfor5-7minutesoruntilgoldenbrownandthecheesehasmelted.

RoastedWinterVegetables(V)(Prep+CookTime:30minutes|Servings:6)

Ingredients:11/3cupparsnips(1small)11/3cupcelery(3-4stalks)2redonions11/3cupbutternutsquash(1small)1tbspfreshthymeneedles1tbspoliveoilpepperandsalttotasteDirections:

1. PreheattheAirFryerto390F.2. Peeltheparsnipsandonions.Cuttheparsnipsandceleryinto2cmcubes

andtheonionsintowedges.Halvethebutternutsquash,removetheseedsandcutintocubes.(There’snoneedtopeelit.)

3. Mixthecutvegetableswiththethymeandoliveoil.Seasontotaste.4. PlacethevegetablesintothebasketandslidethebasketintotheAir

Fryer.Setthetimerfor20minutesandroastthevegetablesuntilthetimerringsandthevegetablesarenicelybrownanddone.Stirthevegetablesoncewhileroasting.

 

RoastedPotatoes,CottageCheeseandAsparagus(Prep+CookTime:55minutes|Servings:4)

Ingredients:4potatoes(medium)1asparagusbunch1/3cupcheese(cottage)1/3cupcrèmefraiche(lowfat)1tbspmustard(wholegrain)Directions:

1. AddoilandpreheatAirFryerto390F.2. Cookpotatoesinitfor20minutes.3. Boilasparagusinsaltedwaterforabout3minutes.Spoonoutpotatoes

andmakemashthemwithrestofingredientsmentionedabove.4. Refilltheskinsandseasonwithsaltandpepper.5. Servewithriceandenjoythetaste.

RoastedSprouts(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:2cupsbrusselssprouts¼cuppinenuts(toasted)1orange(juiceandzest)¼raisins(drained)1tbspoil(olive)Directions:

1. PreheatAirFryerto390F.2. Boilsproutsforabout4minutesandthenputthemincoldwaterand

drainthesproutsproperly.3. Meanwhile,soakraisinsinorangejuicefor15minutes.4. Nowroastthecooledsproutswithoilfor15minutes.5. Servewithnuts,raisinsandzest.

PotatoesAuGratin(Prep+CookTime:55minutes|Servings:6)

Ingredients:½cupmilk7mediumrussetpotatoes,peeled1tspblackpepper½cupcream½cupsemi-maturecheese,grated½tspnutmegDirections:

1. PreheattheAirFryerto390F.2. Slicethepotatoeswafer-thin.Inabowl,mixthemilkandcreamand

seasontotastewithsalt,pepper,andnutmeg.3. Coatthepotatosliceswiththismixture.Transferthepotatoslicestoan

8-inchheat-resistantbakingdish.4. Pourtherestofthecreammixtureontopofthepotatoes.5. InthecookingbasketoftheAirFryer,placethebakingdishandsetthe

timerto25minutes.6. Removecookingbasketanddistributethecheeseevenlyoverthe

potatoes.7. Setthetimerfor10minutesandbakethegratinuntilitisnicelybrowned.

 

SpinachandCheeseBalls(Prep+CookTime:35minutes|Servings:6)

Ingredients:1cupcornflour1cupbreadcrumbs1cupspinach(boiled)2onion(chopped)1tbspredchiliflakes½cupmozzarella(grated)1tspgarlic(grated)1tbspsalt2tbspoliveoilDirections:

1. Mixallingredientsandformthemixtureintosmallballs.2. Brushthepanwithoil.3. Airfryat390Ffor15minutes.4. Servethemwithtartarsauce.5. Enjoythegooeytaste.

TurkeyWrappedPrawns(Prep+CookTime:30minutes|Servings:6)

Ingredients:1lb.Turkey(sliced)1lb.Prawns(tiger)Directions:

1. PreheatAirFryerto390F.2. WrapprawnswithTurkeyandsecurewithtoothpick.3. Refrigeratefor20minutes.4. Cookfor10minutesinbatches.5. Servewithtartarsauceandenjoytheyummytaste.

TartarSauceChips(Prep+CookTime:55minutes|Servings:4)

Ingredients:2potatoes(large)1tsprosemary2clovesgarlic(crushed)1tbspoil(olive)Sauce:1shallot(chopped)3tbspcapers(drained,chopped)1squeezelemonjuice2tbspjalapenos(drained,chopped)3tbspparsley(fresh,chopped)1cupmayonnaisesaltandpeppertotasteDirections:

1. Cutpotatoesintowedgesandsoakinsaltedwaterforabout20minutes.2. PreheatAirFryerto350F.3. Mixalltheingredientsandcoatitoverthepotatoes.4. Cookthecoatedpotatoesforabout25minutes.5. Makeasauceandservewithit.6. Enjoythedelicioustaste.

VeggieRolls(V)(Prep+CookTime:30minutes|Servings:6)

Ingredients:2potatoes(mashed)¼cuppeas¼cupcarrots(mashed)1cabbage(small,sliced)¼beans2tbspsweetcorn1onion(small,chopped)1tspcapsicum1tspcoriander2tbspbuttergingergarlictotaste½tspmasalapowder½tspchilipowder½cupbreadcrumbs1packetrollsheets½cupcornstarchslurryDirections:

1. Boilallthevegetablesinhalfcupofwateronalowheatandletthemdry.

2. Spreadtherollsheetandplacethefillingontoitthenmakethefillingsintorollsandcoattherollswithslurryandbreadcrumbs.

3. PreheatAirFryerto390Fandcookitfor10minutes.4. Servewithboiledriceandhaveatreat.

WalnutStiltonCircles(Prep+CookTime:45minutes|Servings:4)

Ingredients:¼cupflour(plain)¼cupwalnuts¼cupbutter¼cupstiltonDirections:

1. Makedoughwiththealltheingredientsmentionedabovebymixingthemwelltillathicktextureappears.

2. Cutdoughintologshapes,approx.3cm.3. Wrapitinaluminumfoilandletitfreezeforabout30minutes.4. Nowcutthedoughintocircles.5. LineAirFryerwithbakingsheetandpreheatto350F.6. Cook20minutes.Anditisready!Servewhileitshot.

Ham and MushroomQuiche(Prep+CookTime:25minutes|Servings:4)

Ingredients:1piecrust,atroomtemperatureall-purposeflour1tbspbutter1ozbuttonmushrooms1smallyellowonion,diced2tbspham,diced2jumboeggs1/3cupheavycream½tspsalt¼tspblackpeppergenerouspinchofnutmeg½tspfreshthyme,finelychopped1/3cupcheeseofyourchoice,shreddedDirections:

1. Dustyourworksurfacewithflourandlayoutthepiedough.Usingan8-inchpiedishasyourguide,trimthedough.Linethepiedishwiththedoughandcrimptheedgestomakeitpretty.

2. BrieflypreheatyourAirFryerto350F.3. Blindbakethecrust(coveredwithparchmentandbakingweights)for10

min.4. Whilethecrustbakes,heatthebutterinamediumsautépanovermedium

heat.Addthemushroomsandcook,stirringoften,untilcaramelized,4-5minutes.Addtheonionandhamandcontinuetocookuntiltheonionsaretranslucent,3-4minutes.Addthecontentsofthepantothebakedpiecrust.

5. ReheattheAirFryerto300F.6. Inamediumbowl,whisktheeggs,cream,thyme,salt,pepper,and

nutmegtogether.Pourintothepiecrustandsprinklethecheeseontop.

BakethequicheintheFryeruntiltheeggsareset,about40min.Coolquichefor20min.beforeserving.

CheddarCheeseBiscuits (Prep+CookTime:45minutes|Servings:8)

Ingredients:2-1/3cupsself-risingflour2tbspsugar½cupbutter(1stick),frozenfor15minutes½cupgratedCheddarcheese,plusmoretomeltontop1-1/3cupsbuttermilk1cupall-purposeflour,forshaping1tbspbutter,meltedDirections:

1. Lineabuttered7-inchmetalcakepanwithparchmentpaperorasiliconeliner.

2. Combinetheflourandsugarinalargemixingbowl.Gratethebutterintotheflour.Addthegratedcheeseandstireverythingtocoatthecheeseandbutterwithflour.Thenaddthebuttermilkandstiritjustuntilyoucannolongerseestreaksofflour.Thedoughshouldbequitewet.

3. Spreadtheall-purpose(notself-rising)flouroutonasmallcookiesheet.Withaspoon,scoop8evenlysizedballsofdoughintotheflour,makingsuretheydon’ttoucheachother.Withflouredhands,coateachdoughballwithflourandtossthemgentlyfromhandtohandtoshakeoffanyexcessflour.Placeeachfloureddoughballintothepreparedpan,rightupnexttotheother.Thiswillhelpthebiscuitsriseup,ratherthanspreadingout.

4. Pre-heattheairfryerto380F.5. Transferthecakepantothebasketoftheairfryer,loweringitintothe

basketusingaslingmadeofaluminumfoil(foldapieceofaluminumfoilintoastripabout2-incheswideby24-incheslong).Lettheendsofthealuminumfoilslinghangacrossthecakepanbeforereturningthebaskettotheairfryer.

6. Air-fryfor20minutes.Checkthebiscuitsacoupleoftimestomakesuretheyarenotgettingtoobrownontop.Iftheyare,re-arrangethealuminumfoilstripstocoveranybrownparts.

7. After20minutes,checkthebiscuitsbyinsertingatoothpickintothe

centerofthebiscuits.Itshouldcomeoutclean.Ifitneedsalittlemoretime,continuetoair-fryforacoupleextraminutes.Brushthetopsofthebiscuitswithsomemeltedbutterandsprinklealittlemoregratedcheeseontopifdesired.

8. Popthebasketbackintotheairfryerforanother2minutes.Removethecakepanfromtheairfryerusingthealuminumsling.Letthebiscuitscoolforjustaminuteortwoandthenturnthemoutontoaplateandpullapart.Serveimmediately.

FishandSeafood

AirFryerFish(Prep+CookTime:30minutes|Servings:4)

Ingredients:2fishfillets(catfish)1egg(medium,beaten)1cupbreadcrumbs1ozcuptortillachips1lemon(juiceandrind)1tspparsleysalttotastepeppertotasteDirections:

1. Cutfishfilletsintoneatandnicepiecesthenseasonthemwithlemonjuice.Donotoverdoit.

2. Inaseparatebowlmixbreadcrumbswithlemonrind,parsley,tortillas,saltandpepperinafoodprocessor.

3. Thenlaythemixtureinatrayspreadingevenly.4. Aftercoatingfishfilletswiththemixturecookat350Ffor15minutesin

AirFryer.5. ServeitwithAirFryerchipsandacolddrinkandenjoytheright

combination.

CajunShrimp(Prep+CookTime:25minutes|Servings:4)

Ingredients:¼tspcayennepepper¼tsppaprika(smoked)½tspoldbayseasoning1tbspoliveoil1pinchofsalt1¼lbsshrimp(tiger).Directions:

1. PreheatAirFryerat390F.2. Mixalltheingredientsmentionedintheingredientslistinalarge

bowl.3. Coattheshrimpswiththemixture.4. Cookfor5minutes.5. Servethemwithboiledriceandenjoytherightcombination.

QuickShrimpRecipe(Prep+CookTime:25minutes|Servings:3)

Ingredients:1tbspvegetableoil1tbspcurrypaste1lb.shrimps1tbspfishsauce1tbsplemonjuice1cupcilantro,chopped1onion,chopped2tomatoes,chopped1bellpepper,strips½tbspoliveoilDirections:

1. Addcurrypasteintheroundbakingtray.2. AddshrimpsandplaceitintheAirFryerfor10minuteson300F.3. Nowaddbellpepper,onion,fishsauce,tomatoes,andlemonjuice.4. Stirwellandmakesurethattheshrimpsabsorbsallthesauces.

Cookitforabout20minutesandwhendone,sprinklethecilantrotoserveimmediately.

AirFryerCrispyCrustFishFillets(Prep+CookTime:25minutes|Servings:4)

Ingredients:4fishfillets1egg,beaten1cupbreadcrumbs4tbspoliveoilpepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Inashallowdish,combinetogetherbreadcrumbs,oil,pepper,andsalt.In

anotherdishaddbeatenegg.3. DipfishfilletineggthencoatwithbreadcrumbsandplaceinAirFryer

basket.4. CookfishfilletsinpreheatedAirFryerfor12minutes.5. Serveandenjoy.

AirFriedSalmonCroquettes(Prep+CookTime:20minutes|Servings:3)

Ingredients:1/2lbsalmonfillet,chopped2eggwhites2tbspchives,chopped2tbspgarlic,minced½cuponion,chopped2/3cupcarrots,grated2/3cuppotato,grated½cupbreadcrumbs¼cupplainflourPepperandsaltDirections:

1. Takethreeshallowdishesandinfirstdishaddbreadcrumbswithpepperandsalt.

2. Inseconddishaddflourandinthirddishaddeggwhites.3. Nowinmixingbowladdallremainingingredientsandmixwell.4. Makesmallballsfrommixtureandrollinflourthendipineggand

finallycoatwithbreadcrumbs.5. PlaceinAirFryerbasketandairfryat320Ffor6minutes.6. Changetemperatureto350Fandcookfor4minutes.Servehotandenjoy.

EasyAirFryerFishStrips(Prep+CookTime:20minutes|Servings:4)

Ingredients:1lbcatfishfillets,cutintostrips½cupalmondmeal1tsplemonpepper1eggwhitebeatenDirections:

1. PreheattheAirFryerto400F.2. Inashallowdish,combinetogetheralmondmealandlemonpepper.3. Inasmallbowladdbeateneggwhite.4. DipfishstripsineggwhitethencoatwithalmondmealandplaceinAir

Fryerbasket.5. AirfryinpreheatedAirFryerfor12minutesoruntillightlygolden

brown.6. Serveandenjoy.

EasyandTastyFishSticks(Prep+CookTime:20minutes|Servings:4)

Ingredients:1lbtilapiafillets,cutintostrips1largeegg,beaten2tspoldbayseasoning1tbspoliveoil1cupbreadcrumbsDirections:

1. PreheattheAirFryerto400F.2. Inashallowdishcombinetogetherbreadcrumbs,seasoning,andoil.Ina

smallbowladdbeatenegg.3. DipfishsticksineggthencoatwithbreadcrumbsandplaceinAirFryer

basket.4. CookinpreheatedAirFryerfor10minutesoruntillightlygoldenbrown.5. Servehotandenjoy.

AirFriedCodNuggets(Prep+CookTime:25minutes|Servings:4)

Ingredients:1lbcodfillet,cutintochunks1tbspoliveoil1cupcrackercrumbs1tbspeggandwater½cupplainflourpepperandsalttotasteDirections:

1. Addcrackerscrumbandoilinfoodprocessorandprocessuntilitformsintocrumbs.

2. Seasoncodpieceswithpepperandsalt.3. Coatseasonedcodpieceswithflourthendipineggandfinallycoated

withcrackercrumbs.4. PreheattheAirFryerto350F.5. PlaceinAirFryerbasketandairfryto350Ffor15minutesoruntil

lightlygoldenbrown.6. Servehotandenjoy.

DeliciousFishCakes(Prep+CookTime:35minutes|Servings:4)

Ingredients:2cupswhitefish1cuppotatoes,mashed1tspmixherbs1tspmixspice1tspcoriander1tspWorcestershiresauce2tspchilipowder1tspmilk1tspbutter1smallonion,diced¼cupbreadcrumbspepperandsalttotasteDirections:

1. Addallingredientsintothebowlandmixwelltocombine.2. Makesmallpattiesfrommixtureandplaceinrefrigeratorfor2hours.3. PlacepattiesinAirFryerbasketandcookat400Ffor15minutes.4. Serveandenjoy.

QuickBroiledTilapia(Prep+CookTime:10minutes|Servings:4)

Ingredients:1lbtilapiafillets½tsplemonpeppersalttotasteDirections:

1. SprayAirFryerbasketwithcookingspray.2. PlacetilapiafilletsinAirFryerbasketandseasonwithlemonpepper

andsalt.Cookat400Ffor7minutes.3. Servewithveggiesandenjoy.

AirFriedHerbFishFingers(Prep+CookTime:40minutes|Servings:4)

Ingredients:¾lbfish,cutintofingers1cupbreadcrumbs2tspmixedherbs¼tspbakingsoda2eggs,beaten2tspcornflour1tspriceflour2tbspMaida1tspgarlicgingerpuree½tspblackpepper2tspgarlicpowder½tspredchiliflakes½tspturmericpowder2tbsplemonjuice½tspsaltDirections:

1. Addfish,garlicgingerpuree,garlicpowder,redchiliflakes,turmericpowder,lemonjuice,and1tspmixedherbsandsaltinbowlandmixeswell.Inashallowdish,combinetogethercornflour,riceflour,Maida,andbakingsoda.

2. Inasmallbowladdbeateneggs.Inanothershallowdishcombinetogetherbreadcrumbs,blackpepper,and1tspmixedherbs.

3. PreheattheAirFryerto350F.4. Rollfishfingersinflourthendipineggandfinallycoatwithbreadcrumb

mixture.5. PlacecoatedfishfingersinAirFryerbasketandcookfor10minutesor

untilcrispy.6. Servehotandenjoy.

CrispyFishFillet(Prep+CookTime:15minutes|Servings:4)

Ingredients:2fishfillets,cuteachinto4pieces1tbsplemonjuice1tspchilipowder4tbspmayonnaise3tbspcornmeal¼tspblackpepper4tbspplainflour¼tspsaltDirections:

1. PreheatAir-fryerto400F.Combinetogetherflour,pepper,cornmeal,salt,andchilipowder.

2. Mixlemonjuiceandmayonnaiseinashallowdish.3. Nowdipfilletsintomayonnaisemixture,thencoatwithflourmixture.4. PlacecoatedfishfilletintotheAir-fryerbasketandcookfor5minutesor

untilcrispy.Serveandenjoy.

CrunchyFishTaco(Prep+CookTime:30minutes|Servings:4)

Ingredients:12ozcodfilet1cupbreadcrumbs4-6flourtortillas1cuptempurabutter½cupsalsa½cupguacamole2tbspfreshlychoppedcilantro½tspsalt¼tspblackpepperlemonwedgesforgarnishDirections:

1. Cutcodfiletslengthwiseinto2-inchpiecesandseasonwithsaltandpepperfromallsides.

2. Placetempurabuttertoabowlanddipeachcodpieceintoit.Thendipfiletsintobreadcrumbs.

3. PreheattheAirFryerto340Fandcookcodsticksforabout10-13minutes,turningoncewhilecooking.

4. Meanwhile,spreadguacamoleoneachtortilla.Placecodsticktoatortillaandtopwithchoppedcilantroandsalsa.

5. Squeezelemonjuice,foldandserve.

TastyCajunSalmon(Prep+CookTime:15minutes|Servings:2)

Ingredients:½lbsalmonfillet¼tspthyme½tspcayennepepper1tspgarlicpowder½tsppaprika¼tspsage¼tsporeganopepperandsalttotasteDirections:

1. Rubseasoningalloverthesalmon.2. PreheattheAirFryerat350F.3. PlaceseasonedsalmonfilletinAirFryerbasketandairfryfor8minutes.4. Serveandenjoy.

BeanBurritos(Prep+CookTime:15minutes|Servings:4)

Thisvegetariandishistheperfectlunchonthego.Ifyoulikechili,thenyouwillgocrazyaboutthisburrito.Readyinjust10minutes,thereisnothingcomplicatedaboutthisrecipe.Ingredients:4tortillas1canbeans1cupgratedcheddarcheese¼tsppaprika¼tspchilipowder¼tspgarlicpowdersaltandpepper,totasteDirections:

1. PreheattheAirFryerto350F.2. Combinethepaprika,chilipowder,andgarlicpowderwithsomesalt

andpepperinasmallbowl.3. Laythetortillasonaflatsurfaceanddividethebeansbetweenthem.

Sprinklewiththespicemixture.4. Topwiththecheddarcheese.Lineabakingdishwithparchmentpaper.5. Rollthetortilla-makingburritos.6. Arrangeonthebakingdish.PlaceintheAirFryerandcooktheburritos

forabout5minutes.7. Serveandenjoy.

SimpleCheeseCrustSalmon(Prep+CookTime:20minutes|Servings:5)

Ingredients:2lbssalmonfillet2garliccloves,minced¼cupfreshparsley,chopped½cupparmesancheese,gratedpeppersalttotasteDirections:

1. PreheattheAirFryerto350F.2. Placesalmonskinsidedownonaluminumfoilandcoverwithanother

foil.3. PlacesalmoninAirFryerbasketandcookfor10minutes.4. Once10minutesfinishthenremovetopfoilandtopwithmincedgarlic,

parmesancheese,pepper,saltandparsley.5. ReturnsalmonagaininAirFryerandcookfor1minute.6. Serveandenjoy.

YummySalmonPatties(Prep+CookTime:20minutes|Servings:4)

Ingredients:1egg14ozcannedsalmon,drained4tbspflour4tbspcupcornmeal4tbsponion,minced½tspgarlicpowder2tbspmayonnaisepeppertotastesalttotasteDirections:

1. Makesalmonflakewithfork.2. Placesalmonflakeinabowlandaddgarlicpowder,mayonnaise,flour,

cornmeal,egg,onion,pepper,andsalt.Mixwelltocombine.3. MakesmallpattiesfrommixtureandplaceinAirFryerbasket.4. Airfrypattiesat350Ffor15minutes.5. Serveandenjoy.

AirFriedSpicyCheeseTilapia(Prep+CookTime:20minutes|Servings:4)

Ingredients:1lbtilapiafillets¾cupparmesancheese,grated1tbspparsley,chopped2tsppaprika1tbspoliveoilpeppertotastesalttotasteDirections:

1. PreheattheAirFryerto400F.2. Inashallowdish,combinetogetherpaprika,gratedcheese,pepper,salt

andparsley.3. Drizzletilapiafilletswitholiveoilandcoatwithpaprikaandcheese

mixture.4. Placecoatedtilapiafilletonaluminumfoil.5. PlacefoilintotheAirFryerbasketandairfryfor10minutes.6. Serveandenjoy.

CrispyAirFriedShrimp(Prep+CookTime:20minutes|Servings:8)

Ingredients:2lbsshrimp,peeledanddeveined4eggwhites2tbspoliveoil1cupflour½tspcayennepepper1cupbreadcrumbsPeppertotasteSalttotasteDirections:

1. Inashallowdish,combinetogetherflour,pepper,andsalt.Inasmallbowladdeggwhitesandwhiskwell.

2. Inanothershallowdishcombinetogetherbreadcrumbs,cayennepepper,andsalt.

3. PreheatAirFryerto400F.4. Coatshrimpwithflourmixturethendipineggwhiteandfinallycoatwith

breadcrumbs.5. Placecoatedshrimpinairfrybasketanddrizzleoliveoiloverthem.Air

fryshrimpinfourbatches.6. Airfryshrimpat400Ffor8minutes.7. Serveandenjoy.

AirFriedDeliciousCodSticks(Prep+CookTime:20minutes|Servings:5)

Ingredients:1lbcod3tbspmilk1cupalmondmeal2cupsbreadcrumbs2largeeggs,beaten½tsppepper¼tspsaltDirections:

1. Inasmallbowl,combinetogethermilkandeggs.2. Inashallowdish,combinetogetherbreadcrumbs,pepper,andsalt.In

anothershallowdish,addalmondmeal.3. Rollcodsticksintothealmondmealthendipineggandfinallycoatwith

breadcrumbs.4. PlacecoatedcodsticksinAirFryerbasket.Airfryat350Ffor12

minutes.5. Shakebaskethalfwaythrough.6. Serveandenjoy.

SimpleandQuickSalmonCroquettes(Prep+CookTime:15minutes|Servings:4)

Ingredients:1lbcanredsalmon,drainedandmashed1/3cupoliveoil2eggs,beaten1cupbreadcrumbs½bunchparsley,choppedDirections:

1. PreheattheAirFryerto400F.Inabowl,adddrainedsalmon,eggs,andparsley.Mixwelltocombine.

2. Inashallowdish,combinetogetherbreadcrumbsandoil.3. Makecroquettesfromthesalmonmixtureandcoatwithbreadcrumbs.4. PlaceinAirFryerbasketandairfryinpreheatedAirFryerfor7

minutes.5. Serveandenjoy.

AirFriedPrawns(Prep+CookTime:30minutes|Servings:4)

Ingredients:1lbprawns,peeled1lbbaconslicesDirections:

1. PreheattheAirFryerto400F.2. WrapeachprawninbaconslicesandplaceinAirFryerbasket.3. AirfryinpreheatedAirFryerfor5minutesServeandenjoy.

CreamyAirFryerSalmon(Prep+CookTime:20minutes|Servings:2)

Ingredients:¾lbsalmon,cutinto6pieces¼cupyogurt1tbspoliveoil1tbspdill,chopped3tbspsourcreamsalttotasteDirections:

1. Seasonsalmonwithsalt.PlacesalmonpiecesinAirFryerbasketanddrizzlewitholiveoil.

2. Air-frysalmonat285Ffor10minutes.3. Meanwhile,combinetogethercream,dill,yogurt,andsalt.4. Placesalmononservingdishandpourcreamysauceoversalmon.5. Serveandenjoy.

AirFriedCrabHerbCroquettes(Prep+CookTime:30minutes|Servings:6)

Ingredients:1lbcrabmeat1cupbreadcrumbs2eggwhites½tspparsley¼tspchives¼tsptarragon2tbspcelery,chopped¼cupredpepper,chopped1tspoliveoil½tsplimejuice4tbspsourcream4tbspmayonnaise¼cuponion,chopped¼tspsaltDirections:

1. Placebreadcrumbsandsaltinabowl.2. Inasmallbowl,addeggwhites.3. Addallremainingingredientsintothebowlandmixwelltocombine.4. Makecroquettesfromthemixtureanddipineggwhiteandcoatwith

breadcrumbs.5. PlaceinAirFryerbasketandairfryfor18minutes.6. Serveandenjoy.

AirFriedCajunShrimp(Prep+CookTime:10minutes|Servings:4)

Ingredients:1¼lbsshrimp,peeledanddeveined½tspoldbayseasoning¼tspcayennepepper1tbspoliveoil½tsppaprika¼tspsaltDirections:

1. PreheattheAirFryerto400F.2. Addallingredientsintothemixingbowlandtosswell.3. PlaceseasonedshrimpinAirFryerbasketandairfryfor5minutes.4. Serveandenjoy.

TenderCoconutShrimps(Prep+CookTime:25minutes|Servings:4)

Ingredients:2pounds(12-15)rawshrimps1cupeggwhites1cupdriedcoconut,unsweetened1cupbreadcrumbs1cupall-purposeflour½tspsaltDirections:

1. Prepareshrimpsandsetaside2. Inthelargemixingbowlcombinebreadcrumbsandcoconut.Seasonwith

saltlightly.3. Inanotherbowlplaceflourandinthethirdbowlplaceeggwhites.4. Meanwhile,preheattheAirFryerto340F.Dipeachshrimpintotheflour,

thenintoeggwhitesandthenintobreadcrumbsmixture.5. Transfershrimpstoafryerandcookforabout8-10minutes,shaking

occasionally.6. Servewithdippingsauceyouprefer.

CajunSalmon(Prep+CookTime:20minutes|Servings:1)

Ingredients:1salmonfilletCajunseasoningAlightsprinkleofsugarJuicefromaquarteroflemon,toserveDirections:

1. PreheatAirFryerto355F.Inaplate,sprinkleCajunseasoningalloverandensureallsidesarecoated.

2. Youdon’tneedtoomuch.Ifyoupreferatadofsweetness,addalightsprinklingofsugar.

3. Forasalmonfillet,about3/4ofaninchthick,airfryfor7minutes,skinsideuponthegrillpan.

4. Serveimmediatelywithasqueezeoflemon.

SuperCheesyBreadedSalmon(Prep+CookTime:25minutes|Servings:4)

Ingredients:2cupsbreadcrumbs4filetsofsalmon1cupSwisscheese,shredded2eggs,beatenDirections:

1. PreheatyourAirFryerto390F.2. Dipeachsalmonfiletintotheeggmixture.3. TopwithSwisscheese.4. Dipintothebreadcrumbsandcoatallsidesofthefish.5. Placeonanovensafedishandcookfor20minutes.

FriedLemonFish(Prep+CookTime:25minutes|Servings:2)

Ingredients:2tspgreenchillisauce2tspoil1eggwhitesalttotaste1tspredchillisauce2-3lettuceleaves4tspcornflourslurryjuiceof1lemon¼cupofsugar4piecesoffishfillets1lemonDirections:

1. Slicelemonandplaceinabowl.2. Boil½cupwaterin3. anon-stickpan,addsugarandstircontinuouslytillsugardissolves.4. Put1cuprefinedflour,salt,greenchilisauce,2tspoilandeggwhiteina

bowlandmakesureit’smixedwell.5. Add3tbspwaterandwhiskwelltocreateathickandsmoothmixture.

Spreadsufficientrefinedflouronaplate.6. Dipthefishfilletsinthebatterandcoatwithrefinedflour.HeatanAir

Fryerandbrushthebasketwithoil.7. Placethepreparedfishfilletsinit,fitthebaskettothefryerandcookat

180Ffor10-15minutes.8. Addsalttothepanwiththesyrupandmixwell.Addcornflourslurry

andmixagain.9. Addredchilisauceandmixwell.Addlemonslices,lemonjuiceandmix

well.10. Cooktillthelemonsaucethickens.11. RemovethefishfromAirFryerbasket,brushwithsomeoilandplacein

theair-fryerbasketagain.Continuetocookfor5minutesmore.

12. Roughlytearlettuceleavesandmakeabedonaservingplatter.13. Placefishoverthelettuce,pourlemonsauceoverthem.Serve.

SalmonPatties(Prep+CookTime:35minutes|Servings:2)

Ingredients:breadcrumbsoliveoilsprayAhandfulofparboiledfrozenvegetables3largecookedrussetpotatoes1salmonportionchoppedparsley2sprinklesofdillblackpepper1eggsalttotaste

Directions:1. Peel,chop,andmashcookedpotatoes.2. Putthismixturetothesideforlater.3. Preheatfor5minutesat355F,thengrillsalmonforfiveminutes.Airfry

thesalmon.4. Performanactioncalled“flaking”whichmeanstocutthesalmoninto

smallerpieceswithafork.Setasideforlater.5. Removeyourmashedpotatoesfromtherefrigerator.Nowyouwilladd

yourvegetables,blackpepper,choppedparsley,flakedsalmon,anddill/salt.

6. Doatastetestsinceeverythingisalreadycooked,andadjustseasoningstoyourliking.

7. Addtheeggandcombineeverythingtogether.8. Shapethemixtureintosixtoeightpattiesorsmallerballs.Coverthe

ballswithbreadcrumbs.9. Nowmakesureyousprayoilontotheballstokeepthemfromsticking

andbreaking,andcookinAirFryerat355Funtilgoldenbrown.10. Serve!

GrilledSalmonFillets(Prep+CookTime:20minutes|Servings:2)

Ingredients:2salmonfillets1/3cupofwater1/3cupoflightsoysauce1/3cupofbrownsugar2tbspofoliveoilblackpeppertotastesalttotasteDirections:

1. Seasonthesalmonfilletswithsomesaltandpepper.2. Whisktherestoftheingredientsinamediumbowlandplaceinitthe

salmonfilletthenletitmarinatefor2hours.3. PreheattheAirFryeron355Ffor5min.4. Drainthesalmonfilletsandairfrythemfor8minthenservethemwarm

andenjoy.5. Makeittastier:Tomakeittastier,seasonthesalmonwithapinchof

garlicpowder.

Cajun-SeasonedLemonSalmon(Prep+CookTime:15minutes|Servings:1)

Aneasyfour-ingredientrecipeforadeeplysatisfyingdinner.Servethisamazingsalmonwithsomemashedpotatoesandgarlicbreadandenjoy.Ingredients:1salmonfillet1tspcajunseasoningjuiceof½lemon¼tspbrownsugar2lemonwedges,forservingDirections:

1. PreheattheAirFryerto350F.2. Combinethelemonjuiceandsugarandcoatthesalmonwiththismixture.3. SprinkletheCajunseasoningalloverthesalmon.4. PlaceapieceofparchmentpaperinyourAirFryer.5. Placethesalmononitandcookfor7minutes.6. Servetoppedwithlemonwedgesifyouwantto.7. Enjoy.

SalmonwithCreamyZucchini(Prep+CookTime:20minutes|Servings:2)

Ingredients:ThevariouscomponentsofthisdishrequiresindividualamountsofingredientstobemadeproperlySalmon:25-6ozsalmonfillets,skinon1tspoliveoilsaltandpeppertotasteCourgette:2largezucchini,trimmedandspiralizer(orjuliennedwithajuliennepeeler)1avocado,peeledandroughlychopped½garlicclove,mincedsmallhandfulparsley,roughlychopped smallhandfulcherrytomatoes,halvedsmallhandfulblackolives,chopped2tbsppinenuts,toastedDirections:

1. BrieflypreheatyourAirFryerto350F.2. Brushthesalmonwiththeoliveoilandseasonwithsaltandpepper.

PlacethesalmonintheFryerandcookuntiltheskiniscrisp,about10minutes.

3. Whilethesalmoncooks,preparethevegetables:blendtheavocado,garlic,andparsleyinafoodprocessoruntilsmooth.Tossinalargebowlwiththezucchini,tomatoes,andolives.

4. Dividethevegetablesbetweentwoplates,topeachportionwithasalmonfillet,sprinklewithpinenuts,andserve.

MediterraneanQuinoaSalad(Prep+CookTime:15minutes|Servings:2)

Whenindoubt,goforaquinoasaladforlunch.ThefamousMediterraneanflavorsstarinthisrecipe,givingthissaladauniqueandirresistibleflavor.Ingredients:1cupcookedquinoa1redbellpepper,chopped2prosciuttoslices,chopped¼cupchoppedkalamataolives½cupcrumbledfetacheese1tspoliveoil1tspdriedoregano6cherrytomatoes,halvedsaltandpepper,totastePreparation:

1. PreheatyourAirFryerto350F.2. Heattheoliveoilandcooktheredbellpepperforabout2minutes.3. Addtheprosciuttoslicesandcookfor3moreminutes.4. Transfertoanoven-proofbowlandwipethegreaseoffyourAirFryer.5. Addtheremainingingredients,exceptthetomatoes,andstirtocombine

well.6. Stirinthecherrytomatohalves.7. Serveandenjoy.

Parmesan-CrustedTilapia(Prep+CookTime:15minutes|Servings:4)

Crunchyandcheesy,thisbakedtilapiawithayummyparmesancrustgoesperfectlywithFrenchfriesandgarlicbread.Aglassofwhitewine,orabeer,wouldalsobeagreataddition.Ingredients:¾cupgratedparmesancheese4tilapiafillets1tbspoliveoil1tbspchoppedparsley2tsppaprikapinchofgarlicpowderDirections:

1. PreheatyourAirFryerto350F.Brushtheoliveoiloverthetilapiafillets.2. Combinealloftheremainingingredientsinashallowbowl.Coatthe

tilapiafilletswiththeparmesanmixture.3. Lineabakingdishwithparchmentpaperandarrangethefilletsonit.4. PlaceintheAirFryerandcookfor5minutes.5. Serveandenjoy.

FishCakes(Prep+CookTime:1hour15minutes|Servings:4)

Ifyouareinthemoodforsomefishcakes,trythisAirFryerversionwithsalmon,potatoes,parsley,andcapers.Ipromiseyouasatisfyingmeal.Ingredients:2ouncesflour10ouncescookedsalmon1handfulcapers1tspoliveoil1handfulparsley,chopped1tsplemonzest14ouncesboiledandmashedpotatoesDirections:

1. Placethepotatoes,flakedsalmon,lemonzest,capers,andparsleyinalargebowl.

2. Mixwithyourhandsuntilfullyincorporated.3. Make4largeor8smallercakesoutofthemixture.4. Dustthefishcakeswithflour.5. Refrigerateforabout1hour.6. PreheatyourAirFryerto350F.7. Heattheoliveoil.Addthesalmoncakesandcookfor7minutes.8. Serveandenjoy.

FishSticks(Prep+CookTime:30minutes|Servings:4)

Ingredients:1poundcod3eggs2cupsbreadcrumbs½tspblackpepper1tspsalt1cupall-purposeflour3tbspskimmedmilkcheeseortartarsauceforservingDirections:

1. Inalargebowlwhisktogethermilkandeggs.2. Inanotherbowlplacebreadcrumbsandinthethirdbowlputall-purpose

flour.3. Cutcodfishintostripesandseasonwithsaltandpepperfrombothsides.

Dipeachstripintoflour,thenintoeggmixture,andthenintobreadcrumbs.

4. PreheattheAirFryerto340Fandcookcodstripsfor10-13minutes,turningoncewhilecooking.

5. Servewithdippingsauce.

SweetandMustardyCoconutShrimp(Prep+CookTime:30minutes|Servings:2)

Youcannotgowrongwithshrimp,onlywiththeshrimpsauce.Andthissweetandmustardysaucewillhaveyoulickingyourplateinnotime.Ingredients:½cuporangejam8largeshrimp8ozcoconutmilk½cupshreddedcoconut½tspcayennepepperpinchofblackpepper1tspmustard¼tspsalt½cupbreadcrumbs¼tsphotsauce1tbsphoneyDirections:

1. PreheatyourAirFryerto350F.2. Placebreadcrumbs,salt,pepper,coconut,andcayennepepperinabowl.

Mixtocombine.3. Diptheshrimpinthecoconutmilkfirst,theninthebreadcrumbmixture.4. Lineabakingsheetandarrangetheshrimponit.5. PlaceintheAirFryerandcookfor20minutes.6. Meanwhile,whisktogetheralloftheremainingingredients.7. Placetheshrimponaservingplatteranddrizzlethesauceover.Enjoy.

HerbandGarlicFishFingers(Prep+CookTime:40minutes|Servings:2)

Ingredients:2Eggs10oz.Fish,suchasMackerel,cutintofingers½tspTurmericPowder½Lemon,juiced1+1tspMixedDriedHerbs,separately1+1tspGarlicPowder,separately½tspRedChiliFlakes1cupBreadcrumbs2tbspMaida(AllPurposeFlour)2tspComFlour1tspRiceFlour¼tspBakingSoda1tspGingerGarlicPaste½tspBlackPepper½tspSeaSalt1-2tbspOliveOilKetchuporTartareSauce(optional)Directions:

1. Putthefishfingerstothebowl.Addin1teaspoonmixedherbs,1teaspoongarlicpowder,salt,redchiliflakes,turmericpowder,blackpepper,gingergarlicpaste,andlemonjuice.Stiralltheingredientsandsetasideforatleast10minutes.

2. TakeanotherbowlandcombineMaidaflour,riceflour,comflour,andbakingsoda.Breaktheeggsintothisbowl.Stirwellandaddmarinatedfish.Setasideagainforatleast10minutes.

3. Combineandtosswellthebreadcrumbsandtheremaining1teaspoonofmixedherbsand1tea-spoonofgarlicpowder.Thencoverthefishwithbreadcrumbsandherbmixture.

4. PreparetheAirFryerbypreheatingitto360F.Takethealuminumfoil

andlayitonthebasketofthefryer.Thenlayerfishfingersandcoveritwiththeoliveoil.

5. Adjustthetimeto10minutesandcookuntilthefishisbrownandcrispy.Youmayserveitwithketchuportartarsauce.

Air-FriedAsianStyleFish(Prep+CookTime:35minutes|Servings:2)

Ingredients:1mediumseabass,halibutorfishcutlet(11-12oz.)1tomato,cutintoquarter1lime,cutthinly1stalkgreenonion,chopped3slicesofginger,julienned2garliccloves,minced1chili,sliced2tbspcookingwine1tbspoliveoilsteamedrice,optionalDirections:

1. Preparethegarlicgingeroilmixture:sautégingerandgarlicwithoiltillgoldenbrown.

2. PreheattheAirFryerto360F.3. Preparethefish:clean,rinseandpatit.CutitinhalftofitintheAir

Fryer.PutthefishintotheAirFryerbasket.Drizzleitwiththecookingwine.

4. Layerthetomatoandlimeslicesontopofthefish.Coveritwiththegarlicgingeroilmixture.Topitwiththegreenonionandslicesofchili.

5. Coveringredientswiththealuminumfoil.PutitintopreheatedAirFryerandcookfor15minutes.

6. Aftertheendofcookingtimecheckthefish.Ifitisnotreadyyet,continuecookingforanother5minutes.

7. Servehotwithsteamedriceoranyothergarnish.

BlackCodwithGrapes,Fennel,PekansAndKale(Prep+CookTime:30minutes|Servings:2)

Ingredients:1smallbulbfennel,slicedvi-inchthick2filletsofblackcod(6-8oz.)-mayusesablefishalternatively1cupgrapes,halved½cuppecans2tspwhitebalsamicvinegarorwhitewinevinegar1+2+1tbspextravirginoliveoil,separately3cupskale,mincedseasalttotastegroundblackpeppertotasteDirections:

1. Preparetheair-fryer:preheatitto400F.2. Takethefishfilletsandseasonitwithsaltandpepper.Drizzleitwith1

tablespoonofoliveoil.3. Takethebasketandplacethefishinside,skinsidedown.Adjustthetime

to10minutesandfry.Aftertheendofcookingplaceitaside,coveringitwithfoilloosely.

4. Combineinabowlfennel,grapes,andpecans.Pourin2tablespoonsofoliveoilandseasonitwithsaltandpepper.ThenaddthemtotheAirFryerbasket.Makesurethetemperatureis400Fandcookitfor5minutes,shakingthebasketonceduringtheprocess.

5. Takeanotherbowlandcombinemincedkaleandcookedgrapes,fennel,andpecans.Covertheingredientswithbalsamicvinegarandtheremaining1tablespoonofoliveoil.Seasonitwithsomemoresaltandpepper.Tossgently.

6. Servethefishwiththemixturefromthepreviousstep.

GrilledSalmonwithCapersAndDill(Prep+CookTime:25minutes|Servings:2)

MainIngredients:10-11oz.salmonfillet1tspcapers,chopped2sprigsdill,chopped1tbspoliveoil1lemon,zestseasalttotasteDressingIngredients:5capers,chopped1pinchoflemonzest2tbspplainyogurt1sprigdill,choppedseasalttotasteblackpeppertotastetodecorate:3-4slicesoflemon,optionalDirections:

1. PreheattheAirFryerto400F.2. Takealargebowlandcombinethemainingredientssuchaslemonzest,

dill,capers,oliveoil,andsalt.Stirwellandcoverthesalmonwiththismixture.

3. WhentheAirFryerishot,adjustthetimeto8minutes.Putthesalmonintothebasketandcook.

4. Inthemeantime,makethedressing.Combineallthedressingingredientsandmixtheminaseparatebowl.

5. Whenthesalmonisready,transferittotheplate,coatitwiththedressingandservehot.Youmayaddafewslicesoflemonasadecoration.

SalmonCroquettes(Prep+CookTime:25minutes|Servings:2)

Ingredients:7oz.salmonfillet,chopped2/3cupcarrots,grated2/3cuppotato,grated½cuponion,minced2tbspchives,chopped3clovesgarlic,mincedseasalttotasteblackpeppertotastehandfulofbreadcrumbs½cupall-purposeflour2eggwhitescookingsprayDirections:

1. PreheattheAirFryerto320F.2. Takethecookingspray,eggwhites,flour,breadcrumbsandsetthem

aside.3. Inaseparatebowltosswellalltheremainingingredientsandshapethem

intosmallballs.4. Covertheballswiththemixturefromstep2.Drizzlethemwiththe

cookingspray.5. PuttheballsintotheAirFryerbasketandsettimerto4minutes.Cook.6. OpentheAirFryerandturntheballsaround.Cookforanother2minutes.

Whenthecoloroftheballsiseven,serve.

SalmonwithDillSauce(Prep+CookTime:45minutes|Servings:4)

Ingredients:ForTheSalmon:1½poundssalmon(4pieces,6ozeach)2tspoliveoil1pinchsaltForTheDillSauce:½cupnon-fatgreekyogurt½cupsourcream1pinchsalt2tablespoonsdill,finelychoppedDirections:

1. PreheattheAirFryerto270F.Cutthesalmonintofour6-ounceportionsanddrizzle1teaspoonofoliveoilovereachpiece.

2. Seasonwithapinchofsalt.Placethesalmonintothecookingbasketandcookfor20-23minutes.

3. Makethedillsauce.Inamixingbowlcombinetheyogurt,sourcream,choppeddillandsalt.

4. Topthecookedsalmonwiththesauceandgarnishwithanadditionalpinchofchoppeddill.

CodFishTeriyakiwithOysterMushroomsandVegetable

(Prep+CookTime:20minutes|Servings:2)Ingredients:1napacabbageleaf,slicedto0.2-inchthickness6piecesminikingoystermushrooms,slicedto0.1-inchthicknesscodfish,1-inchthickness1clovegarlic,roughlychoppedseasalttotaste1tbspoliveoil1greenonion,mincedsteamriceorveggies,optionalteriyakisauceingredients:1tbspbrownsugar2tbspmirin2tbspsoysauceDirections:

1. PrepareTeriyakisaucebycombiningallsauceingredients,stirandplaceitaside.

2. TaketheAirFryerbasketandgreaseitwithoil.Placethemushrooms,napacabbageleaf,garlic,andsaltinside.Thenlayerthefishontop.

3. Preheatthefryerto360Fforabout3minutes.Whenit’shot,putthebasketintothefryer.Cookfor5minutes.Stirtheingredients.

4. PourTeriyakisauceovertheingredientsinthebasket.Cookforanother5minutesatthesametemperature.

5. Transferthemealtotheplate,sprinkleitwithgreenonionandservewithsteamriceorveggies.

BlackCodwithGrapes,Fennel,PecansandKale(Prep+CookTime:30minutes|Servings:2)

Ingredients:2(6-to8-ounce)filletsofblackcod(orsablefish)saltandfreshlygroundblackpepperoliveoil1cupgrapes,halved1smallbulbfennel,sliced¼-inchthick½cuppecans3cupsshreddedkale2tspwhitebalsamicvinegarorwhitewinevinegar2tbspextravirginoliveoilDirections:

1. Pre-heattheAirFryerto400F.2. Seasonthecodfilletswithsaltandpepperanddrizzle,spreadorspraya

littleoliveoilontop.3. Placethefish,presentationsideup(skinsidedown),intotheAirFryer

basket.Air-fryfor10minutes.4. Whenthefishhasfinishedcooking,removethefilletstoasideplateand

looselytentwithfoiltorest.5. Tossthegrapes,fennelandpecansinabowlwithadrizzleofoliveoil

andseasonwithsaltandpepper.6. Addthegrapes,fennelandpecanstotheAirFryerbasketandair-fryfor

5minutesat400F,shakingthebasketonceduringthecookingtime.7. Transferthegrapes,fennelandpecanstoabowlwiththekale.8. Dressthekalewiththebalsamicvinegarandoliveoil,seasontotaste

withsaltandpepperandservealongsidethecookedfish.

GrilledBarramundiwithLemonButter(Prep+CookTime:45minutes|Servings:2)

Ingredients:1lb.potatoes,small7ozbarramundifillets1tspoliveoil¼bunchthymeseasalttotastepeppertotastegreenbeansorbroccolini,optionalLemonButterSauceIngredients:10blackpeppercorns1bayleaf1clovegarlic,chopped1scallion,chopped½cupthickenedcream½cupwhitewine8ozunsaltedbutter1lemon,juicedblackpeppertotasteseasalttotaste

Directions:

1. PreheatyourAirFryerto390Ffor5minutes.2. Meanwhile,putwholepotatoestothebowl.Addthyme,saltandcoverit

witholiveoil.Mixtheingredientswell.3. Putthesepotatoesinthedrawandcookfor20minutes.Afterthis,layer

thefishfilletsinthebasketandsetontopofthepotatoes.4. Adjustthetimeto15minutes.Cookfor10minutesandthencheckifthe

fishisreadyusingtheknife.Ifcooked,removethefishandsetaside.Ifno,continuecookingfor5minutesmore.

5. Whilethefishisbeingcooked,preparethesauceonthestove.Takethescallionandgarlic,heatthemovermedium-highheatandadd

peppercornsandbayleaf.Pourinthewineandreducetheheatdownby3/4.Thenaddthethickenedcreamandreducetheheatagain.

6. Thesauceisreadywhenit'sthickandhasdarkcreamcolor.Addthebutter,whiskitinoverlowheatbutdonotboilit.Whenitismelted,addsalt,pepper,andlemonjuice.Stirandstraintoremovebayleafandblackpeppercorns.

7. Placethefishandpotatoesontotheservingplateandaddthesauce.Ittastesgreatwithgreenbeansorbroccolini.

FishTacos(Prep+CookTime:25minutes|Servings:2)

Ingredients:peachsalsacorntortillas7-8ozfreshhalibut,slicedintosmallstrips1+½cupall-purposeflour,separately1tspbakingpowder1canofbeercilantro,choppedCholulasaucetotaste2chilipeppers,sliced2tbspoliveoil1tspseasalt AvocadoCreamIngredients:¾cupbuttermilk1largeavocado½lime,juicedDirections:

1. Taketheplate,placecomtortillasandcoverthemwithpeachsalsa.Setaside.

2. Makethebatterbymixingtogetherthefollowingingredients:1cupflour,bakingpowder,beer,andsalt.Stiruntilyouhaveaniceconsistency.Coverthehalibutwiththeremaining1/2cupofflour,anddipitintothebattertocoatitwell.

3. HeatuptheAirFryerto390Fandgreasethebasketwitholiveoil.Whenthefryerishot,cookthefishfor7-8minutesoruntilgolden.

4. Meanwhile,mixalltheavocadocreamingredientsintheblenderuntilsmoothtopreparetheavocadocream.

5. Putthefishontopofpeachsalsatortillasandpouritoverwiththeavocadocream.AddsomeCholulasauce,sprinkleitwithcilantro,chilislicesandserve.

Kataifi-WrappedPrawnswithLemonGarlicButter(Prep+CookTime:40minutes|Servings:5)

Ingredients:20largegreenprawns7tbspunsaltedbutter5clovesgarlic,crushed12ozkataifipastry2lemons,zestedandjuicedblackpeppertotasteseasalttotastecookingoilspraysaladleaves,optionalwedgesoflemonorlime,optionalDirections:

1. Preparetheprawns:peeltheshellsawayfromthebodyandremovetheheads.Slicealongthebackofeachprawnwiththehelpofasmallsharpknifeandde-veinthem.

2. Takeasmallsaucepan,addbutterandmeltitoverthelowheat.Addgarlicandlemonzest,andsautéforabout2minutes.Seasonitwithpepper,salt,andlemonjuice.Garlicbuttersauceisready.

3. Covertheprawnswith½ofgarlicbuttersaucethatyouhave.Setasidetheremaining½ofthesauce.Youwillneeditintheend.

4. PreheatyourAirFryerto360Fandcoverthetraywiththesheetoffoil.5. Removethepastryfromthebagandteaseoutthestrands.Take1

tablespoonofpastryandlayitina6inchesstrandonthecleanbenchtop.6. Puttheprawnandthebutterattheendofthispastryandrollit.Thebutter

helpstostickthepastrytotheprawn.Theprawnshouldbecoated,butthetailshouldbeexposed.Repeatthisstepforallotherprawns.

7. PuttheprawnsintotheAirFryerandsetthetimerto10minutes.Afterthatperiod,tossthemandcookfor5minutesagain.

8. Aftertheendofcookingchecktheprawnstorevealiftheyhavetheuncookedparts.Tossandcookforanother5minutesifneeded.

9. Serveprawnswithsaladleavesandwedgesoflemonorlime.Dipthewrappedprawnsintotheremaininggarlicbuttersaucethatyouhavesetasideinstep3.Enjoy!

SrirachaandHoneyTossedCalamari(Prep+CookTime:25minutes|Servings:2)

Ingredients:1cupclubsoda½lbcalamaritubes(ortentacles),about¼inchwide,rinsedandpatdry½cuphoney1-2tbspsriracha1cupall-purposeflourseasalttotasteredpepperandblackpeppertotasteredpepperflakestotasteDirections:

1. Takeabowl,addcalamarirings,coveritwithclubsodaandstirwell.Setasidefor10minutes.

2. Takeanotherbowlandmixflour,salt,redandblackpepper.3. Preparethesaucetossingwellintheseparatesmallbowlthemixtureof

honey,pepperflakes,andSriracha.Setaside.4. Drainthecalamari,gentlypatdryandcoverthemwiththeflourmixture.

Setthemonaplateuntilreadytofry.5. Greasethebasketwiththecookingspray.Addthecalamari,inonelayer,

leavingalittleofspaceinbetween.Adjustthetemperatureto380Fandcookfor11minutes.Shakethebasket,atleasttwiceduringtheprocess.

6. Whenthetimeisup,removethecalamarifromtheAirFryer,coverwith½ofthesaucepreparedinstep3andplacethemagainintothebasket.Cookforanother2minutes.

7. Whenready,servecoveredwiththeremainingsauce.

FishNuggets(Prep+CookTime:25minutes|Servings:4)

Ingredients:1poundfreshcod¾cuppanko(Japanesebreadcrumbs)2tbspoliveoil½cupall-purposeflour2largeeggs,beaten.salttotasteDirections:

1. Topreparethebreading,mixthepanko,oliveoil,andsaltinashallowdish.

2. Preparetwomoreshallowdishes,onewiththeflourandonewiththeeggs.

3. Cutthecodinto1-inchby2-inchstrips.4. BrieflypreheatyourAirFryerto350F.5. Breadthefish:dredgeeachstripinflour,thendipinegg,andfinallycoat

withthebreading.6. ArrangethefishintheFryerandcookuntilgoldenbrown,7. 8-10min.

SalmonwithDillSauce(Prep+CookTime:30minutes|Servings:4)

Ingredients:TheSalmon:1and½poundsofsalmon2tspoliveoilpinchofsaltTheDillSauce:½cupGreekyogurt-non-fatisfine½cupsourcreampinchofsalt 2tbspfreshdill,finelychoppedDirections:Note:Followthetemperatureandtimingguidelinesofthisrecipeparticularlycarefullytoensurethatyouendupwithperfectlycookedfish.

1. Cutthesalmonintofour6-ounceportionsanddrizzlethemwiththeoliveoil

2. BrieflypreheatyourAirFryerto270F.3. Seasonthesalmonwithsaltandplaceinthefryer,cookinguntilthefish

flakeseasily,20-23minutes.4. Whilethesalmoncooks,preparethedillsauce:inasmallbowl,combine

theyogurt,sourcream,dill,andapinchofsalt.Mixwell,garnishwithasprigofdill,andservealongsidethesalmon.

CrispyNacho-CrustedPrawns(Prep+CookTime:35minutes|Servings:8)

Ingredients:18largeprawns,peeledanddeveined1egg,beaten8-9oznacho-flavoredchips,crushedDirections:

1. Preparetwoshallowdishes,onewiththeeggandonewiththecrushedchips.

2. Dipeachprawnintheeggandthencoatinnachocrumbs.3. BrieflypreheatyourAirFryerto350F.4. ArrangetheprawnsintheAirFryer,cookfor8min,andserve.

GlazedHalibutSteak(Prep+CookTime:70minutes|Servings:3)

Ingredients:1poundhalibutsteak2/3cupsoysauce(lowsodium)½cupmirin2tbsplimejuice¼cupsugar¼tspcrushedredpepperflakes¼cuporangejuice1garlicclove(smashed)¼tspgingergroundDirections:

1. Prepareteriyakiglazebycombiningalloftheteriyakiglazesinasaucepan.Bringmixturetoaboilandthenreducebyhalf.Setasideandallowtocool.

2. Oncecooledpourhalfoftheglazeintoare-sealablebagwiththehalibutandrefrigeratedfor30minutes.

3. PreheattheAirFryerto390F.4. PlacemarinatedhalibutintotheAirFryerandcookfor10-12minutes.5. Whenfinished,brushalittleoftheremainingglazeoverthehalibutsteak.6. Serveoverabedofwhitericeorshreddedvegetables.

TastyTunawithRoastPotatoes(Prep+CookTime:60minutes|Servings:2-4)

Ingredients:4mediumpotatoes½acanoftunainoil,drained1tspoliveoil1greenonion,sliced½tspchilipowder1tbspgreekyogurt½tbspcapersfreshlygroundblackpeppertotastesalttotasteDirections:

1. Soakthepotatoesinwaterforabout30minutesandpatdrywithakitchentowel.Brushpotatoeswitholiveoil.

2. PlacethepotatoesintheAirFryerbasketandairfryfor30minutesinapreheatedAirFryerat355F.Placetunainabowl.

3. Addyogurtandchilipowder.Mashwell.Addhalfthegreenonions,saltandpeppertotaste.

4. Slitthepotatoeslengthwisealittle.Slightlypressthepotatoestoopenupabit.Stuffthetunamixtureintoit.Placeonaservingplate.

5. Sprinklesomechilipowderandremaininggreenonionsoverthepotatoes.

6. Servewithcapersandasaladofyourchoice.

BreadCrumbedFish(Prep+CookTime:25minutes|Servings:2-4)

Ingredients:4tbspvegetableoil5ozbreadcrumbs1egg4fishfillets(mediumthickness)Directions:

1. PreheatyourAirFryerto350F.2. Inabowl,combinebreadcrumbsandoil.Stirit.Whisktheegg.3. Dipthefishfirstintheeggandthenincrumbsmixture.4. PutinAirFryerbasket.Cookfor12minutes

SeafoodSuperVeggieFritters(Prep+CookTime:50minutes|Servings:2-4)

Ingredients:2cupsclammeat1cupshreddedcarrot½cupshreddedzucchini1cupchickpeaflour,combinedwith¾cupwatertoformbatter2tbspoliveoil¼tsppepperDirections:

1. PreheatyourAirFryerto390F.2. Combinetheclammeat,oliveoil,shreddedcarrotandzucchinialong

withthepepperinamixingbowl.3. Formsmallballsusingyourhands.4. Coattheballswiththechickpeamixture.5. PlaceintheAirFryerandcookfor30minutesoruntilniceandcrispy.

TilapiawithEgg(Prep+CookTime:25minutes|Servings:3)

Ingredients:1lb.tilapiafillets(sliced)4wheatbuns2eggyolks1tbspfishsauce2tbspmayonnaise3sweetpicklerelish1tbsphotsauce1tbspnectarDirections:

1. Mixeggyolksandfishsauceintoabowl.Mixwell.2. Addmayonnaise,sweetpicklerelish,hotsauceandnectar.Pour

themixtureinaroundbakingtray.3. PlaceitinAirFryerwithtilapiafilletsonthesides.4. Letitcookfor15minuteson300F.5. Whendone,takeitoutandservewithbuns!

SalmonMixedEggs(Prep+CookTime:25minutes|Servings:2)

Ingredients:1lb.salmon(cooked)2eggs1onion(chopped)1cupcelery(chopped)1tbspoilsaltandpeppertotasteDirections:

1. Whisktheeggsinabowl.2. Addcelery,onion,saltandpepper.3. Addoilintheroundbakingtrayandpourthemixture.4. PlaceitintheAirFryeron300F.5. Letitcookfor10minutes.Whendone,serveandenjoywithcooked

salmon!

CalamariwithTomatoSauce(Prep+CookTime:25minutes|Servings:4)

Ingredients:3pounds’calamari(squid)1tbspfreshoregano1/3cupoliveoil1tsplemonjuice1tbspmincedgarlic¼tspchoppedfreshlemonpeel¼cupvinegar¼tspcrushedredpepper,ortasteSauceingredients:1poundfreshwholetomatoes3clovesgarlic,minced1tbspoliveoil1stalkcelery,chopped½greenbellpepper,chopped½cupchoppedonionSaltandblackpepper,totasteDirection:

1. Tomakethesauce,combineallthesauceingredientsandaddtoablender.

2. Blenduntilthemixtureisfinelysmooth.Setasidefornow.Cleanthecalamariandcutintopieces.

3. Coatthecalamariintovinegar,redpepper,lemonpeel,garlic,lemonjuiceandoregano.

4. Addtheoiltotheairfryer.Addthecalamariwithitsjuice.Airfryforabout6minutes.

5. Stironceandairfryforanother2minutes.Servehotwithsauceyoumade.

PoultryRecipes

ChickenNuggets(Prep+CookTime:40minutes|Servings:4)

Ingredients:2sliceswholemealbreadcrumbs9ozchickenbreast(chopped)1tspgarlic(minced)1tsptomatoketchup2egg(medium)1tbspoil(olive)1tsppaprika1tspparsleysaltandpeppertotasteDirections:

1. Makeabatterusingbreadcrumbs,paprika,salt,pepperandoil.Mixtheingredientswelltomakeathickpaste.

2. Inchoppedchickenaddparsley,oneeggandketchup.3. Makethechickenmixtureintoanuggetshapeanddipitinotheregg,then

addincrumbsforcoating.4. Cookat390Ffor10minutesinAirFryer.5. Serveitwithmayodiptoenjoythecombinedflavor.

ChickenTenders(Prep+CookTime:35minutes|Servings:4)

Ingredients:2eggs(beaten)½cupflour(allpurpose)½tspsalt(ortotaste)½cupbreadcrumbs(seasoned)2tbspoil(olive)¾lbschickentendersDirections:

1. PreheatAirFryerat330F2. Putbreadcrumbsinonebowlandeggsandflourinseparatebowls.3. Mixeggsandflourwell.4. Mixsaltandpepperwithbreadcrumbsandaddoil.5. Coatthetenderswithflour,theneggsfollowedbycrumbs.6. CookinAirFryerfor10minutes.7. After10minutesraisetemperatureto390Fandcookforanother5

minutes.8. Servethetenderswithchilisauceandenjoytherightcombination.

CrispyChickenDrumsticks(Prep+CookTime:35minutes|Servings:4)

Ingredients:8chickendrumsticks1tspcayennepepper2tbspmustardpowder2tbsporegano2tbspthyme3tbspcoconutmilk1largeegg,lightlybeaten1/3cupcauliflower1/3cupoatspepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Seasonchickendrumstickswithpepperandsalt.Rubcoconutmilkall

overchickendrumsticks.3. Addallingredientsexcepteggintothefoodprocessorandprocessuntil

itlookslikebreadcrumbs.4. Addfoodprocessormixtureintothebowl.Inasmallbowl,addbeaten

egg.5. Dipeachchickendrumstickinbreadcrumbmixturethendipineggand

againdipinbreadcrumbs.6. PlacecoatedchickendrumsticksinAirFryerbasketandcookfor20

minutes.7. Servehotandenjoy.

CurryChicken(Prep+CookTime:60minutes|Servings:2)

Ingredients:2chickenthighs1zucchini(small)2garliccloves6apricots(dried)3.5ozturnip(long)6basilleaves1tbsppistachios(whole)1tbspraisinsoup1tbspoil(olive)1largepinchsalt1pinchpepper1tspcurrypowderDirections:

1. PreheatAirFryerat320F.2. Cutthechickeninto2finepieces.3. Cutvegetablesintobitesizes.4. Addallingredientsinadishandmixwell.5. Cookforatleast30minutes.6. Sprinklebasinattopfordecoration.7. Besttoservewithriceorrotiandenjoytherightcombination.

Chicken-filledSandwich(Prep+CookTime:30minutes|Servings:2)

Ingredients:2chickenbreasts,bonelessandskinless2largeeggs½cupskimmedmilk6tbspsoysauce1cupall-purposeflour1tspsmokedpaprika1tspsalt¼tspblackpepper½tspgarlicpowder1tbspoliveoil4HamburgerbunsDirections:

1. Cutchickenbreastinto2-3pieces,dependingonitssize.Transfertoalargebowlandsprinklewithsoysauce.Seasonwithsmokedpaprika,blackpepper,salt,andgarlicpowderandstirtocombine.Setasidefor30-40minutes.

2. Meanwhile,combineeggswithmilkinamixingbowl.Inanotherbowlplaceall-purposeflour.

3. Dipmarinatedchickenintoeggmixtureandthenintoflour.Makesurepiecesarecoatedwithallingredients.

4. PreheattheAirFryerto380F.Sprinklewitholiveoilandplacechickenpiecesintothefryer.Cookfor10-12minutes,turningonce,untilready.

5. ToastHamburgerbunsandassemblesandwiches.Youmayalsouseketchup,BBQsauceoranyotherforyourpreference.Enjoy!

GarlicLemonChicken(Prep+CookTime:25minutes|Servings:1)

Ingredients:1chickenbreast1tspgarlic,minced1tbspchickenseasoning1lemonjuicehandfulblackpeppercornspepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Seasonchickenwithpepperandsalt.3. Rubchickenseasoningalloverchickenbreastandplaceseasoned

chickenonaluminumfoilsheet.Addgarlic,lemonjuice,andblackpeppercornsoverchickenandsealfoiltightly.

4. PlacechickeninAirFryerbasketandcookfor15minutes.5. Openfoilandserve.

DeliciousBaconWrappedChicken(Prep+CookTime:20minutes|Servings:6)

Ingredients:1chickenbreast,cutinto6pieces6rashersbackbacon1tbspsoftcheeseDirections:

1. Placebaconrashersondishandspreadsoftcheeseoverthem.2. Placechickenpiecesoneachbaconrashersandrollupthemandsecure

withwoodenstick.3. PlacetheminAirFryerbasket.Airfryat350Ffor15minutes.4. Serveandenjoy.

ParmesanCrustedChickenFillet(Prep+CookTime:30minutes|Servings:3)

Ingredients:8piecesofchickenfillet(approximately3x1x1inchdimensions)1egg1ozsaltedbutter,melted1cuppankobreadcrumbs1tspgarlicpowder½cupparmesancheese1tspItalianherbsInstructions:

1. Marinatethepiecesofthechickenfilletinthemixtureconsistingofthewhiskedegg,meltedbutter,garlicpowder,andItalianherbs.

2. ThenmixthePankobreadcrumbsandparmesanandcoverthefillet.Makesurebreadcrumbsaremoistenedandsetthechickenasidefor10minutes.

3. PlacethealuminumfoilinyourAirFryerbasket.Preheatthefryerto390Fforabout3minutes.

4. Layer4piecesofthechickenonthefoilinthebasket.Cookitfor6minuteswithoutflipping.Thechickenisreadywhengoldenbrown.Repeattheprocedurefortheremaining4chickenpieces.Servehot.

YummyChickenNuggets(Prep+CookTime:30minutes|Servings:4)

Ingredients:½lbchickenbreast,cutintopieces1tspparsley1tsppaprika1tbspoliveoil2eggs,beaten1tsptomatoketchup1tspgarlic,minced½cupbreadcrumbspepperandsalttotasteDirections:

1. Inashallowdish,combinetogetherbreadcrumbs,oliveoil,paprika,pepper,andsalt.

2. Addchicken,ketchup,1egg,garlic,andparsleyinfoodprocessorandmakepuree.Addremainingoneegginbowl.

3. Makechickennuggetfromchickenpureeanddipineggthencoatwithbreadcrumbmixture.

4. PlacecoatedchickennuggetinAirFryerbasketandairfryat390Ffor10minutes.

5. Servehotandenjoy.

SpicyChickenWings(Prep+CookTime:20minutes|Servings:6)

Ingredients:6chickenwings1tbsphoney2garliccloves,chopped1tspredchiliflakes2tbspworcestershiresaucepepperandsalttotasteDirections:

1. Addallingredientsexceptchickenwingsinbowlandmixwell.2. Nowaddchickenwingsandmixwellandplaceinrefrigeratorfor1

hour.3. PlacemarinatedchickenwingsintotheAirFryerbasketandspraywith

cookingspray.4. Air-frychickenwingsat320Ffor8minutes.5. After8minutesturnheatto350F/180Candairfryforanother4

minutes.6. Servehotandenjoy.

RoastedWholeChickenwithHerbs(Prep+CookTime:55minutes|Servings:4)

Ingredients:5-7poundswholechickenwithskin1tspgarlicpowder1tsponionpowder½tspdriedthyme½tspdriedbasil½tspdriedrosemary½tspblackpepper2tspsalt2tbspextravirginoliveoilDirections:

1. Rubthechickenwithsalt,pepper,herbs,andoliveoil.Setasideforatleast20-30minutes.

2. Meanwhile,preheattheAirFryerto340F.3. Cookchickenfor18-20minutes,andthencarefullyturnforanotherside.

Cookforanother20minutes,untilready.4. Whencooked,letthechickenrestfor10minutes,thensliceandserve.

TastyRosemaryLemonChicken(Prep+CookTime:30minutes|Servings:2)

Ingredients:¾lbchicken½tbspoliveoil1tbspsoysauce1tspfreshginger,minced1tbspoystersauce3tbspbrownsugar1tbspfreshrosemary,chopped½freshlemon,cutintowedgesDirections:

1. Addchicken,oil,soysauce,andgingerinbowlandmixwell.Placemarinatedchickeninrefrigeratorfor30minutes.

2. PreheattheAirFryerto390Ffor3minutes.3. AddmarinatedchickenintothebakingpanandplaceinAirFryerand

cookfor6minutes.4. Meanwhile,inasmallbowlcombinetogetherrosemary,sugar,and

oystersauce.5. Pourrosemarymixtureoverchickenthenplacelemonwedgesover

chicken.6. ContinuecookchickeninAirFryerat390Ffor13minutes.7. Flipchickenpieceshalfway.Servehotandenjoy.

CrispyChickenStrips(Prep+CookTime:25minutes|Servings:8)

Ingredients:1chickenbreast,cutintostrips1egg,beaten¼cupplainflour¾cupbreadcrumbs1tspmixspice1tbspplainoats1tbspdesiccatedcoconutpepperandsalttotasteDirections:

1. Inabowl,combinetogetherbreadcrumbs,mixspice,oats,coconut,pepper,andsalt.

2. Placebeatenegginanotherbowl.Placeflourinshallowdish.3. Coatchickenstripswithflourthendipineggandfinallyrollin

breadcrumbmixture.4. PlacecoatedchickenstripsinAirFryerbasketandairfryat350Ffor8

minutes.5. After8minutesturntemperatureat320Fandcookfor4minutes.Serve

hotandenjoy.

HerbOrangeChickenWings(Prep+CookTime:40minutes|Servings:6)

Ingredients:6chickenwings1½tbspWorcestershiresauce1tbspsugar1orangejuiceandzest½tspthyme,dried½tspsage1tspmint1tspbasil½tsporegano1tspparsley1tsprosemarysaltandpeppertotasteDirections:

1. Addchickenandallremainingingredientsintothemixingbowlandmixwell.

2. Placemarinatedchickenintotherefrigeratorfor30minutes.PreheattheAirFryerto350F.

3. Wrapmarinatedchickeninaluminumfoilwithjuices.4. PlacewrappedchickeninAirFryerbasketandairfryat350Ffor20

minutes.5. Openfoilwrapchickenanddiscardorangezestandairfrychickenwings

at350Fforanother15minutes.6. Servehotandenjoy.

SimpleandTastyChickenTenderloins(Prep+CookTime:25minutes|Servings:4)

Ingredients:8chickentenderloins1egg,beaten2tbspoliveoil1cupbreadcrumbspepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Inashallowdish,combinetogetherbreadcrumbs,oliveoil,pepper,and

salt.Addbeatenegginanotherdish.3. Dipchickenintotheeggthencoatwithbreadcrumbmixtureandplacein

AirFryerbasket.4. AirfrychickeninpreheatedAirFryerfor12minutes.5. Serveandenjoy.

CrispandYummyChickenPopcorn(Prep+CookTime:25minutes|Servings:12)

Ingredients:1chickenbreast,boneless¼cupplainflour1egg,beaten1cupbreadcrumbs2tspmixspicepepperandsalttotasteDirections:

1. Addchickenintothefoodprocessorandprocessuntilitformsintomincedchicken.

2. Inasmallbowl,addbeatenegg.Inashallowdishaddplainflour.3. Inanothershallowdishcombinetogetherbreadcrumbs,mixspice,

pepper,andsalt.4. Makesmallchickenballsfrommincedchicken.5. Rollchickenballsinflourthendipineggandfinallycoatwith

breadcrumbmixture.6. PlacecoatedchickenballsinAirFryerandairfryat350Ffor10minutes

oruntilcooked.7. Servehotandenjoy.

CrispyChickenTenders(Prep+CookTime:30minutes|Servings:4)

Ingredients:2poundschickentenders,skinlessandboneless3largeeggs6tbspskimmedmilk½cupall-purposeflour1cupbreadcrumbs¼tspblackpepper1tspsalt2tbspoliveoilDirections:

1. Inthelargemixingbowlcombinebreadcrumbsandoliveoil.Stirtocombineandsetaside.

2. Inanotherbowlwhisktogethereggsandmilk.Addsaltandblack3. pepperandalsosetaside.4. Inthethirdbowladdflour.5. Cutchickentendersinto1-inchstrips.6. Dipeachstripintoflour,thenintoeggmixtureandthenintobreadcrumbs.7. PreheattheAirFryerto380Fandcookcoatedchickentendersforabout

13-15minutes,shakingcoupletimesuntilcrispyandready.8. Servewithmashedpotatoesanddippingsauceonyourpreference.

EasyCajunSeasonedChicken(Prep+CookTime:15minutes|Servings:2)

Ingredients:2chickenbreasts,boneless3tbspcajunspiceDirections:

1. SeasonchickenbreastswithCajunspicefromboththesides.2. PlaceseasonedchickeninAirFryerbasket.3. Airfryat350Ffor10minutesoruntilcooked.4. Cutintoslicesandserve.

DeliciousTso’sChicken(Prep+CookTime:20minutes|Servings:4)

Ingredients:12ozchickenbreast,diced6ozgenraltsosauce½tspwhitepepper¼cupmilk1cupcornstarchDirections:

1. Addchickenandmilkinmixingbowlandsetasidefor2minutes.Drainmilkfromchickenandtosschickenwithcornstarch.

2. PlacechickeninAirFryerbasketandairfryat350Ffor12minutes.Placechickenonservingdishandsprinklewithwhitepepper.

3. Drizzletsosauceoverchickenandserve.

HerbChickenWings(Prep+CookTime:40minutes|Servings:6)

Ingredients:4lbchickenwings6tbspredwinevinegar6tbsplimejuice1tspfreshginger,minced1tbspbrownsugar1tspthyme,chopped½tspwhitepepper¼tspgroundcinnamon1habaneropepper,chopped6garliccloves,chopped2tbspsoysauce2½tbspoliveoil¼tspsaltDirections:

1. Addallingredientsintothemixingbowlandmixwell.2. Placemarinatedchickeninrefrigeratorfor1hour.3. PreheattheAirFryerto390F.4. AddhalfmarinatedchickeninAirFryerbasketandcookfor15minutes.

Shakebasketonce.5. Cookremainingchickenusingsametemperatureandtime.6. Servehotandenjoy.

ChineseChickenWings(Prep+CookTime:45minutes|Servings:4)

Ingredients:8chickenwings2tbspfivespice2tbspsoysauce1tbspmixedspicessaltandpeppertotasteDirections:

1. Mixalltheabovementionedingredientsintoabowl.2. Linefryerwithanaluminumfoilandpreheatthefryerto360F.3. Cookthemixtureinoilfor15minutes.4. Raisetemperatureto390F,flipandcookfor5minutes.5. Servethemwithmayodipandenjoythetaste.

BuffaloWings(Prep+CookTime:35mins(and2-12hoursmarinate)|Servings:4)

Ingredients:2lbs.chickenwings,withoutthewingtips¼cup+¼cuphotsauce,separately3+3tbspmeltedbutter,separatelyseasalttotastebluecheese,optionalcelerysticks,optionalDirections:

1. Preparethechickenwings:dividethedrumettesfromthewingettes.Placethemintothebowl.

2. Inanotherbowlmixtogether3tablespoonsofmeltedbutterand¼cupofhotsaucestirringthemwell.

3. Coverthechickenpieceswiththismixtureandmarinateitfor2hoursorevenovernight.

4. PreheattheAirFryerto400Fforabout3minutes.Splitthewingsinto2batches.PlacethefirstbatchintotheAirFryerandcookforabout12minutes,shakinghalfway.Repeatthesamewiththesecondbatch.

5. Whenthecookingprocessendsforbothbatchesofwings,combinethemandputallofthemintotheAirFryeragainfor2minutes.

6. Preparethesauce:mixtheremaining3table-spoonsofbutterandtheremaining¼cupofhotsauce.

7. Dipthecookedwingsinthissauceandserve.Ittastesgreatwiththebluecheeseandcelerysticks.

RoastedСhickenwithPotatoes(Prep+CookTime:45minutes|Servings:6)

Ingredients:1lbpotatoes2lbchicken2tbspoliveoilPepperandSalttotasteDirections:

1. PreheattheAirFryerto350F.2. AddchickeninAirFryerbasketthenaddpotatoes.3. Seasonwithpepperandsalt.4. Drizzlewitholiveoilalloverchickenandpotatoes.5. CookchickenandpotatoesinpreheatedAirFryerfor40minutes.Serve

andenjoy.

TangyChickenTenders(Prep+CookTime:30minutes|Servings:4)

Ingredients:1lbchickentenders1tspginger,minced4garliccloves,minced2tbspsesameoil6tbsppineapplejuice2tbspsoysauce½tsppepperDirections:

1. Addallingredientsexceptchickeninbowlandmixwell.2. Skewerchickenandplaceinbowlandmarinatefor2hours.3. PreheattheAirFryerto350F.4. PlacemarinatedchickeninAirFryerbasketandcookfor18minutes.5. Servehotandenjoy.

AirFriedChickenThighs(Prep+CookTime:35minutes|Servings:4)

Ingredients:4chickenthighs1½tbspCajunseasoning1egg,beaten½cupplainflour1tspseasoningsaltDirections:

1. PreheattheAirFryerto350F.2. Inashallowdishcombinetogetherflour,Cajunseasoning,andseasoning

salt.3. Coatchickenwithflourthendipineggandagaincoatwithflourmixture.4. PlacechickeninpreheatedAirFryerandcookfor25minutes.5. Servehotandenjoy.

Pickle-BrinedFriedChicken(Prep+CookTime:30minutes|Servings:4)

Ingredients:4chickenlegs(bone-inandskin-on),cutintodrumsticksandthighs(about3½pounds)picklejuicefroma24-ouncejarofkosherdillpickles½cupfloursaltandfreshlygroundblackpepper2eggs2tbspvegetableorcanolaoil1cupfinebreadcrumbs1tspsalt1tspfreshlygroundblackpepper½tspgroundpaprika⅛tspcayennepeppervegetableorcanolaoilinaspraybottleDirections:

1. Placethechickeninashallowdishandpourthepicklejuiceoverthetop.Coverandtransferthechickentotherefrigeratortobrineinthepicklejuicefor3to8hours.

2. Whenyouarereadytocook,removethechickenfromtherefrigeratortoletitcometoroomtemperaturewhileyousetupadredgingstation.Placetheflourintheashallowdishandseasonwellwithsaltandfreshlygroundblackpepper.

3. Whisktheeggsandvegetableoiltogetherinasecondshallowdish.Inathirdshallowdish,combinethebreadcrumbs,salt,pepper,paprikaandcayennepepper.

4. Pre-heattheAirFryerto370F.5. Removethechickenfrompicklebrineandgentlydryitwithaclean

kitchentowel.Dredgeeachpieceofchickenintheflour,thendipitintotheeggmixture,andfinallypressitintothebreadcrumbmixturetocoatallsidesofthechicken.Placethebreadedchickenonaplateorbaking

sheetandsprayeachpiecealloverwithvegetableoil.6. Air-frythechickenintwobatches.Placetwochickenthighsandtwo

drumsticksintotheAirFryerbasket.Air-fryfor10minutes.Then,gentlyturnthechickenpiecesoverandairfryforanother10minutes.

7. Removethechickenpiecesandletthemrestonplate–donotcover.Repeatwiththesecondbatchofchicken,airfryingfor20minutes,turningthechickenoverhalfwaythrough.

8. LowerthetemperatureoftheAirFryerto340F.Placethefirstbatchofchickenontopofthesecondbatchalreadyinthebasketandairfryforanadditional7minutes.

9. Servewarmandenjoy.

EasyTeriyakiChicken(Prep+CookTime:30minutes|Servings:2)

Ingredients:2chickendrumsticks,boneless1tspginger,grated1tbspcookingwine3tbspteriyakisauceDirections:

1. Addallingredientsintothebowlandmixwellandplaceinrefrigeratorfor30minutes.

2. AddmarinatedchickeninAirFryerbakingpanandcookat350Ffor8minutes.

3. After8minutesflipthechickentoothersideandCook380Ffor6minutes.Servehotandenjoy.

AsianStyleChicken(Prep+CookTime:25minutes|Servings:3)

Ingredients:1poundchickenbreasts,skinlessandboneless3garliccloves,minced1tbspgratedginger¼tspgroundblackpepper½cupsoysauce½cuppineapplejuice1tbspoliveoil2tbspsesameseedsDirections:

1. Mixallingredientsinthelargebowl.2. Cutchickenbreastsandsoakinthemarinade.Setasideforatleast30-40

minutes.3. CookmarinatedchickenintheAirFryerat380Fforabout10-15

minutes.4. Sprinklecookedchickenwithsesameseedsandserve.

AirFriedWholeChicken(Prep+CookTime:30minutes|Servings:2)

Ingredients:1lbwholechicken1freshlemonjuice1tsplemonzest1tbspsoysauce1½tbsphoneyDirections:

1. Addallingredientsintothebowlandmixwellandplaceinrefrigeratorfor1hour.

2. Placemarinatedchickeninbakingpanandairfryat320Ffor18minutes.3. After18minuteschangetemperatureto350Ffor10minutesoruntil

chickenislightlybrown.4. Serveandenjoy.

EasyAirFriedfrittata(Prep+CookTime:25minutes|Servings:8)

Ingredients:8eggs2.5ozpancetta,chopped1redcapsicum,chopped2tablespoonsoliveoil2medium(14oz)sebagopotatoes4ozbabyspinach½cupshreddedparmesancheese8ozredgrapetomatoes,halved½cupthickenedcream1onion,chopped¼cupgratedtastycheese

Directions:1. PreheattheAirFryerto400F.2. Greaseanovenproofdishusingbutteroroliveoil.Peelthepotatoesand

pokethemusingbambooskewersfor5-8times.3. Add1tspofoliveoilintheAirFryerandaddthepotatoesin.Setthe

timerfor4minutesandairfry.4. Transfertoaplateandletitcooldownalittlebit.Cutitintothinslices

andsetasidefornow.5. NowaddsomemoreoiltotheAirFryerandaddtheonion,pancettaand

spinach.6. Setthetimerto2minutesandthentransfertoabowl.Addtomatoes,

capsicumandpotatoesinthebowlandmixwell.7. Nowarrangethecapsicummixontoyourovenproofdish.Inanother

bowlwhisktheeggs.8. Addthecreamandmixwell.9. Addtheeggmixtureontopofthetomatomixture.10. AddtoyourpreheatedAirFryer.Bakeforaboutjust10minutes.Serve

hot.

GarlicandHoneyChickenWings(Prep+CookTime:25minutes|Servings:4)

Entertainingonthenextbiggame?Don’tworry,thisrecipeforchickenwingswillsaveyou.Crispychickenwingswithasweetandgarlickysauceservedwithbeerwillwintheheartsofyourguestsaftertheveryfirstbite.Ingredients:16chickenwings½tspsalt¾cuppotatostarch¼cupbutter,melted4garliccloves,minced¼cuphoneyDirections:

1. PreheatyourAirFryerto370F.2. Placethewingsinabowlandcoatthemwiththepotatostarch.3. Greaseabakingdishwithcookingspray.4. Placethewingsinitandairfryfor5minutes.5. Meanwhile,whisktogethertheremainingingredients.6. Pourthesauceoverthechickenandcookfor10moreminutes.7. Serveandenjoy.

HoneyLimeChickenWings(Prep+CookTime:7hour|Servings:2)

Ingredients:16winglets½tspseasalt2tbsplightsoyasauce¼tspwhitepepperpowder½crushblackpepper2tbsphoney2tbsplimejuiceDirections:

1. Pourallingredients(exceptwinglets)intoaglassdish,addinmidwings,mixwellandletitmarinateforatleast6hoursifyoudon'thavetime.

2. Coverwithlipandrefrigeratethem.Bringouttorestinroomtemperaturefor30minutes.

3. Airfrythewingswith355Ffor6minutes,flipoverforanother6minutes.

4. Letitcoolfor5minutes.5. Servewithawedgeoflemon.

HotBuffaloChickenWings(Prep+CookTime:37minutes|Servings:3)

Ingredients:2poundschickenwings1tspsalt¼tspblackpepper1cupbuffalosauceDirections:

1. Washanddrychickenwingswithkitchentowels.Transfertoalargebowlandseasonwithsaltandpepper.Stirtocombine.

2. PreheattheAirFryerto380Fandcookwings,stirringoccasionally.Whenalmostdone,removewingsandplacetoabowl.Sprinklewithbuffalosauceandmixwell.

3. ReturntoanAirFryerandcookforanother5-6minutes.4. Serveandenjoy.

AirFryerChickenCheeseZucchiniCasserole(Prep+CookTime:1hour10minutes|Servings:8)

Ingredients:2poundsgroundchicken27ozcanstomatopaste3clovesgarlic1pintricottacheese3eggs2tbspbragg'sliquidaminos½smallonion,diced215ozcanstomatosauceapinchofstevia2zucchini,cutintocubesblackpepperandseasalttotasteDirections:

1. PreheattheAirFryerto375Fandgreaseabakingdishusingoil.Inamixingbowladdthechicken.

2. Addintheonion,liquidaminos,2eggsandliquidaminos.3. Addthegroundchickenmixontoyourbakingdish.Addthezucchini

cubesontop.4. Inabowlcombineoneeggwithsalt,pepperandcheese.5. Addthecheesemixtureontopofthezucchinis.Inanotherbowlcombine

thestevia,tomatosauceandmixwell.6. AddontopofthecheeseandbakeintheAirFryerfor1hour.

TastyChickenMeatballs(Prep+CookTime:20minutes|Servings:10)

Ingredients:2chickenbreasts1tbspmustardpowder1tbspcumin1tbspbasil1tbspthyme1tspchilipowder3tbspsoysauce2tbsphoney1onion,dicedpepperandsalttotasteDirections:

1. Addchickenintothefoodprocessorandprocessuntilitformsinmincedchicken.

2. Nowaddallremainingingredientsintothefoodprocessorandprocessuntilcombined.

3. MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.4. Airfryat350Ffor15minutes.5. Servehotwithsauceandenjoy.

AirFriedHotWings(Prep+CookTime:35minutes|Servings:6)

Ingredients:4lbchickenwings1tbspbrownsugar1tbspWorcestershiresauce½cupbutter,melted½cuphotsauce½tspsaltDirections:

1. Addbrownsugar,Worcestershiresauce,butter,salt,andhotsauceinbowlandmixwellandsetaside.

2. AddchickenwingsintotheAirFryerbasketandairfryto380Ffor25minutes.

3. Shakebaskethalfwaythrough.4. After25minuteschangetemperatureto400Ffor5minutes.5. Addairfriedchickenwingsintothebowlmixtureandtosswell.6. Servehotandenjoy.

DijonLimeChicken(Prep+CookTime:20minutes|Servings:6)

Ingredients:8chickendrumsticks1limejuice1limezestkoshersalttotaste1tbsplightmayonnaise¾tspblackpepper1clovegarlic,crushed3tbspdijonmustard1tspdriedparsleyDirections:

1. PreheattheAirFryerto375F.2. Getridoftheskinofthechicken.Seasonthechickenwithsalt.Inabowl

addtheDijonmustardwithlimejuice.3. Addinthelimezest,pepper,parsleyandgarlicandmixwell.4. Coatthechickenintothelimemixture.Letitmarinateforabout10to15

minutes.5. AddsomeoilintotheAirFryer.6. Addthechickendrumstickandsetthetimerto5minutes.7. Tossthechickendrumsticksandfryforanother5minutes.Servehotwith

themayo.

BarbecueDrumsticks(Prep+CookTime:45minutes|Servings:4)

Ingredients:4chickendrumsticks½tbspmustard1clovegarlic,crushed1tspchilipowder2tspbrownsugar1tbspoliveoilfreshlygroundblackpepperDirections:

1. PreheattheAirFryerto390F.2. Mixthegarlicwiththebrownsugar,mustard,pinchofsalt,freshly

groundpepper,chilipowderandtheoil.3. Rubthedrumstickswiththemarinadeandallowtomarinateforatleast

20minutes.4. PutthedrumsticksintheAirFryerbasketandsetthetimerto10minutes.5. Thenlowerthetemperatureto300Fandroastthedrumsticksforanother

10minutesuntildone.6. ServewithFrenchbreadandcornsalad.

EasyBlackenedChicken(Prep+CookTime:20minutes|Servings:2)

Ingredients:2medium-sizedchickenbreasts,skinlessandboneless½tspsalt3tbspcajunspice1tbspoliveoilDirections:

1. Rubchickenbreastswithsalt,Cajunspiceandsprinklewitholiveoil.2. PreheattheAirFryerto370Fandcookchickenbreastsfor7minutes.

Turntoanothersideandcookforanother3-4minutes.3. Whenready,sliceandserve.

AirFryerMoroccanChicken(Prep+CookTime:25minutes|Servings:2)

Ingredients:½poundshreddedchicken1cupbroth1carrot1broccoli,choppedApinchofcinnamonApinchofcuminApinchofredpepperApinchofseasaltDirections:

1. Inamixingbowlcombinetheshreddedchickenwithcumin,redpepper,seasaltandcinnamon.

2. Cutthecarrotsintosmallpieces.Addthecarrotandbroccolitothechickenmixture.

3. Pourinthebrothandmixwell.Letitstandfor30minutes.AddthemixturetotheAirFryer.Cookforabout15minutes.Servehot.

BatteredChickenThighs(Prep+CookTime:4hours45minutes|Servings:4)

Buttermilkchickenthighsinawell-seasonedbattermakeawinningdinner.Servewithyourfavoritesidedish(potatoesaugratingoesperfectlywiththisone)andeveryonewillbesatisfied.Ingredients:2cupsbuttermilk3tspsalt1tspcayennepepper1tbsppaprika1½poundschickenthighs2tspblackpepper2cupsflour1tbspgarlicpowder1tbspbakingpowderDirections:

1. Placethechickenthighsinalargebowl.Inanotherbowl,combinethebuttermilk,salt,cayenne,andblackpepper.

2. Pourthismixtureoverthethighs.Coverthebowlwithfoilandrefrigeratefor4hours.

3. PreheatyourAirFryerto400F.4. Combineflour,bakingpowder,andpaprikainashallowbowl.Linea

bakingdishwithparchmentpaper.5. Workingintwobatches,dipthechickenthighsintheflourmixtureand

bakefor10minutes.6. Flipoverandairfryfor8moreminutes.7. Serveandenjoy.

FriedChickenThighs&Legs(Prep+CookTime:35minutes|Servings:4)

Ingredients:3chickenlegs,bone-in,withskin3chickenthighs,bone-in,withskin2cupsall-purposeflour1cupbuttermilk1tspsalt1tspgroundblackpepper1tspgarhcpowder1tsponionpowder1tspgroundcumin2tbspextravirginoliveoilDirections:

1. Washanddrychickenandtransfertoalargebowl.Pourinbuttermilkandsetasidetoafridgefor2hours.

2. Inanothermixingbowlcombineflourandallseasonings.Mixwell.Dipchickenintotheflourmixture,thenintothebuttermilkandagainintotheflour.

3. PreheattheAirFryerto360Fandplacechickenlegsandthighstothefryerbasket.Sprinklewitholiveoilandcookforabout20minutes,turningcoupletimesduringcooking,untilreadyandcrispy.

4. Servewithfreshvegetables.

Coconut&TurmericAirFriedChicken(Prep+CookTime:45minutes|Servings:2-4)

Ingredients:3pcswholechickenleg(de-skinorwithskinistotallyuptoyou!)1.8ozpurecoconutpaste(alternatively,1.8ozcoconutmilk)4-5tspgroundturmeric1.8ozoldginger1.8ozgalangal(a.k.a.lengkuas)¾tbspsalt(lesssaltoption:½tbsp)Directions:

1. Poundorblendalltheingredients,exceptthechickenmeat.2. Cutafewslitsonthechickenlegespeciallyonthethickparts(willhelp

thechickentoabsorbtheflavorwhenmarinating).3. PreheattheAirFryerat375F.Airfrythechickenfor20-25minutesand

flipoverathalf-time.4. Thechickenisreadywhenitturnedgoldenbrown.

ChickenWrappedinBacon(Prep+CookTime:25minutes|Servings:6)

Ingredients:6rashersunsmokedbackbacon1smallchickenbreast1tbspgarlicsoftcheeseDirections:

1. Chopupyourchickenbreastintosixbite-sizedpieces.2. Layoutyourbaconrashersandspreadthemwithalayerofcheese.3. Placechickenontopofthecheeseandrollitup.Secureeverythingwith

acocktailstick.4. PlacewrappedchickenpiecesintheAirFryerfor15minuteson350F.

ButtermilkChicken(Prep+CookTime:30minutes|Servings:4)

Ingredients:1.8lbstore-boughtchickenthighs(skinon,bonein)Marinade:2cupsbuttermilk2tspsalt2tspblackpepper1tspcayennepepper(Iusedpaprikapowder)SeasonedFlour2cupsall-purposeflour1tbspbakingpowder1tbspgarlicpowder1tbsppaprikapowder1tspsaltDirections:

1. Rinsechickenthighstoremoveanyobviousfatandresidue,andpatdrywithpapertowels.

2. Tosstogetherchickenpieces,blackpepper,paprikaandsaltinalargebowltocoat.Pourbuttermilkoveruntilchickeniscoated.Refrigeratedforatleast6hoursorovernight.

3. PreheatAirFryerat355F.4. Inseparatebowl,combineflour,bakingpowder,paprikaandsaltand

pepper.Removethechicken1pieceatatimefromthebuttermilkanddredgeinseasonedflour.Shakeoffanyexcessflourandtransfertoaplate.

5. Arrangechickenonelayeronthefryerbasket,skinsideup*,andslidethebasketintotheAirFryer.Settimerandairfryfor8minutes.Pulloutthetray,turnchickenpiecesover,andsettimerforanother10minutes.

6. Allowtodrainonpapertowelsandserve.Notes:Placethechickenpieceswithskinsideupfirstistopreventtheskinfrom

stickingtothebasketwhenflipoverthechicken.

TandooriChickenWithMintYoghurt(Prep+CookTime:20mins(and1-12hoursmarinate)|Servings:4)

Ingredients:2ozchickenbreast3sprigsofmint,mincedAfewleavesofmint,toserve1+1tbsptandooripaste,separately2+2tbsp+¾cupgreekyogurt,separately1tbspoliveoil2servesofcookedbasmatiricegroundpeppertotaste.seasalttotaste

Directions:1. Combineinabowl1tablespoonofTandooripasteand2tablespoonsof

yogurt.2. Coatthechickenbreastwiththemixturecompletely.Youmayleaveit

marinatingfor1-2hours,orevenovernightforthebestresults.3. Whenyouarereadytostartcooking,preheattheAirFryerto360Ffor5

minutes.SettheAirFryer’stimerto15minutesandstartcookingthemarinatedchicken.

4. Meanwhile,prepareMintYogurtsauce:combinethemincedmintwith2tablespoonsyogurt.Seasonitwithpepperandsalt.Stirwell.

5. PrepareTandoorisauce:heattheoliveoilinthepanoveramediumheatandsauté1tablespoonTandooripastefor3minutes.Thenaddtheremaining3/4cupofyogurtandsautéforanother2minutes.

6. Whenthemainmealisready,removeitandsetasidefor5minutes.7. Slicethechickenbreastandserveitwithbasmatirice.Coverthemeat

withTandoorisauceandMintYogurtsauceontop.Decoratethemealwiththeleavesofmint.

MouthwateringChickenBites(Prep+CookTime:30minutes|Servings:4)

Ingredients:1poundchickenbreasts,skinlessandboneless¼cupbluecheesesaladdressing¼cupbluecheese,crumbled½cupsourcream1cupbreadcrumbs1tbspoliveoil½tspsalt¼tspblackpepperDirections:

1. Inthelargemixingbowlcombinesaladdressing,sourcream,bluecheese.Stirtocombineandsetaside.

2. Inanotherbowlcombinebreadcrumbs,oliveoil,saltandpepper.Cutchickenbreastto1-2-inchpiecesandplacetobreadcrumbsmixture.Tosstocoat.

3. PreheattheAirFryerto380Fandtransferchickenbitestoafryingbasket.Cookfor12-15minutes,untilreadyandcrispy.

4. Servewithsauceandenjoy.

ChickenKebabs(Prep+CookTime:30minutes|Servings:3)

Ingredients:1poundchickenbreasts,diced5tbsphoney½cupsoysauce6largemushrooms,cutinhalves3medium-sizedbellpeppers,cut1smallzucchini,cutintorings2mediumtomatoes,cutintoringsSaltandpepper,totaste¼cupsesameseeds1tbspoliveoilDirections:

1. Cutchickenbreastsintocubesandtransfertoalargebowl.Addsomesaltandpepper.Add1tablespoonofoliveoilandstirtocombine.Addhoneyandsoysauce,andsprinklewithsomesesameseeds.Setasidefor15-30minutes.

2. Cutmushrooms,tomatoes,bellpeppers,andzucchini.3. Takewoodenskewersandstartputtingchickenandvegetables,mixing

eachother.4. PreheattheAirFryerto340Fandplacechickenkebabsintothefryer

basket.5. Cookforabout15minutes,turningonceduringcooking,untilcrispyand

brown.6. Serveandenjoy.

Jerk-StyleChickenWings(Prep+CookTime:30mins(and2htomarinate)|Servings:5)

Ingredients:3poundschickenwings2tbspoliveoil2tbspsoysauce6clovesgarlic,finelychopped1habaneropepper,ribsandseedsremoved(theselittleguysaresuperspicy!)andfleshfinelychoppedpinchofallspicepinchofcinnamonpinchofcayennepepperpinchofwhitepepper2tbspbrownsugar1tbspfreshthyme,finelychopped1tbspfreshginger,finelygrated4scallions,chopped5tbsplimejuice½cupredwinevinegarsalttotaste

Directions:1. Preparethemarinade:inamediumbowl,mixalloftheingredients

excludingthechicken.Seasonwithsalt.2. Combinethemarinadeandchickenwingsinaheavy-dutyzip-topplastic

bag.Sealthebag,removingasmuchairaspossible,andmixthecontentswell.Marinateintherefrigeratorfor2hours.

3. Whenyouarereadytocook,preheatyourAirFryerto350F.4. Drainthemarinatedchickenwingsonapapertowel-linedbakingsheet

andpatdrywithmorepapertowels.5. PlacethechickenintheAirFryerandcookfor10minutes.Givethe

chickenashakeandthencookanadditional10minutes,andserve.

OldBayCrispyChickenWings(Prep+CookTime:55minutes|Servings:4)

Ingredients:3poundsbone-inchickenwings¾cupall-purposeflour1tbspoldbayseasoning4tbspbuttercouplefreshlemonsDirections:

1. Inthelargebowlcombineall-purposeflourandOldBayseasoning.Addchickenwingsandtosstocombine.Makesureallwingsarecompletelycoveredwithflourmixture.

2. PreheattheAirFryerto375F.3. ShakeoffexcessflourfromwingsandtransferthemintoAirFryer.Work

inbatchesanddonotovercrowdthebasket.4. Cookforabout30-40minutesuntilwingsarereadyandskincrispy.

Shakeoften.5. Meanwhile,meltbutterinasautépanoverlowheat.Squeezelemon

juicefromoneortwolemonstoameltedbutterandstirtocombine.6. Servehotwingsandpourbutter-lemonysauceontop.

PhillyChickenCheesesteakStromboli(Prep+CookTime:45minutes|Servings:2)

Ingredients:14ozpizzadough½cupcheesewhizoranyotherjarredcheesesauce,warm1½cupgratedcheddarcheese2boneless,skinlesschickenbreasts,partiallyfrozen½onion,sliced1tbspworcestershiresaucecookingsprayor1tablespoonoliveoilseasaltfreshlygroundblackpepperketchup,optionalDirections:

1. Preparethechickenbreasts:slicethemverythinonthebias.2. PreheattheAirFryerto400F.Whenit'shot,greaseitwiththecooking

spray.Addonionsandcookforabout8minutesandstirhalfway.3. AddinchickenandWorcestershiresauceandstironceagain.Season

withpepperandsalttotaste.Cookforanother8minutesstirring2-3timesduringtheprocess.Whenready,removeonionandchickenandletthemixturecool.

4. Preparethesurfaceformakingpizzadough-drizzleitwithsomeflour.Thenrollorpressthedoughoutintoa13"xll"rectangle,withthelongsideclosesttoyou.Addthecheesebutleaveanempty1-inchborderfromtheedgefarthestawayfromyou.Thenlayerthechickenandonionmixture,coveritwithcheesesauceandsprinklewiththeremainingcheese.

5. RolltheStromboliawayfromyouandtowardtheemptyborder.Thefillingshouldstaytightlytuckedinsidetheroll.Tucktheendsofpizzadough,pinchtheseam.

6. ShapeStromboliintoaU-shape,theseamsideshouldbedown.Make4smallslitsinthetopofyourdough.BrushtheStromboliwithsomeoil.

7. PreparetheAirFryerpreheatingitto370F.GreasethebasketwiththeoilandaddtheStromboli.Cookfor6minuteseachside.Whenready,removecarefully.

8. Setasideandletitcoolfor2-3minutes.SliceStromboliinto3-inchpieces.Servewithketchupifdesired .

ChickenwithDeliciousSauce,VegetablesandRice(Prep+CookTime:30minutes|Servings:4)

Ingredients:1poundchickenbreasts,skinlessandboneless½poundbuttonmushrooms,sliced1medium-sizedonion,chopped1package(10oz)Alfredsauce2cupscookedrice½tspdriedthyme1tbspoliveoilsaltandblackpepper,totasteDirections:

1. Slicemushrooms,cutchickenbreastinto1-inchcubes,choponions.Mixingredientsinthelargebowl,seasonwithsaltanddriedthyme,combinewell.

2. PreheattheAirFryerto370Fandsprinklethebasketwitholiveoil.Transferchickenwithvegetablestothefryerandcookto10-12minutes,stirringoccasionallyuntilcookedandcrispy.

3. OpentheAirFryerandstirinAlfredosauce.Cookforanother3-4minutes.

4. Servecookedmeatmixtureovercookedriceandenjoy.

Paprika-RoastedChickenwithCrispyPotatoRusty(Prep+CookTime:45minutes|Servings:2)

Ingredients:2chickenlegs2tspsweetsmokedPaprika½tspgarlicpowder1tsphoneysaltandpeppertotasteTheRosti:1sweetpotato,peeledandcoarselygrated¼headofsavoycabbage,shredded1egg1tbspflour1tbspfreshparsley,finelyсhoppedsaltandpeppertotasteoliveoilforbrushingDirections:

1. Inasmallbowl,mixthepaprika,garlic,andhoney.2. Scoretheskinofthechickentohelprenderthefat,andseasonthe

chickenwithsaltandpepper.Ruballoverwiththepaprikamixture.3. BrieflypreheatyourAirFryerto350F.4. PlacethechickenintheFryerandcookuntiltheskiniscrispy,about35

min.5. Whilethechickencooks,preparetherosti:placethegratedsweetpotato

inacleankitchentowelandwringoutasmuchwateraspossible.6. Inalargebowl,combinethepotatoes,cabbage,egg,flour,andparsley.

Seasonwithsaltandpepper.7. Shapethepotatomixtureinto2largeor4smallpatties.Brushwiththe

oliveoiland,afterremovingthechickenfromtheFryer,arrangeintheFryerandcookfor4minutes.Turntherostiandcookuntilgoldenbrown,about4moreminutes.

8. Servethechickenalongsidetherostiandenjoy.

SageCrumbChickenEscalope(Prep+CookTime:45minutes|Servings:4)

Ingredients:4chickenbreasts(skinless)6sageleaves¼cupbreadcrumbs(panko)2egg(beaten)½cupflour(plain)¼cupcheese(parmesan)oilforsprayDirections:

1. Flattenthechickenbreastsbycuttingthemintothinslices.2. Mixsage,parmesaninabowl.3. Seasonthemixturewithflour,saltandpepper.4. Dipchickeninthewellbeatenmixtureofflourandeggs.5. Coverthechickenwithbreadcrumbs.6. Sprayoilonthepan.7. Preheatitto390Fandcookthechickeninitfor20minutes,untilgolden.8. Servewithfriedrice.Enjoythetaste.

FriedTurkeyBreast(Prep+CookTime:35minutes|Servings:5)

Ingredients:6-7poundturkeybreast,skinlessandboneless2tspsalt1tspblackpepper½tspdriedcumin2tbspoliveoilDirections:

1. Rubthewholeturkeybreastwithallseasoningandoliveoil.2. PreheattheAirFryerto340Fandcookturkeybreastfor15minutes.3. Whentimegone,flipthebreasttoanothersideandcookfor10-15

minutesmore,untilreadyandcrispy.4. Sliceandservemeatwithmashedriceorfreshvegetables.

TurkeyMushroomEgg(Prep+CookTime:25minutes|Servings:4)

Servings:4ingredients6eggs¼cupcookedturkey,diced4mushrooms,diced2onions,chopped1¼cupsshreddedcheeseAdashofonionpowder12ozspinach¼greenbellpepper,choppedsaltandpeppertotasteAdashofgarlicpowderDirections:

1. PreheattheAirFryerto400F.2. Whisktheeggsinamixingbowl.3. Addinthebellpepper,garlicpowder,salt,pepper,onionpowder,onion,

mushrooms,andcookeddicedturkey.4. Mixwellandaddtoyourcasseroledish.5. Addthespinachontop.6. BakeintheAirFryerforabout10minutes.7. Servehot.

AirFryerTurkeyLoaf(Prep+CookTime:50minutes|Servings:4)

Ingredients:2/3cupoffinelychoppedwalnuts1egg1tbsporganictomatopaste1½lbsturkeybreast,diced1tbspdijonmustard½tspdriedsavoryordill1tbsponionflakes½tspgroundallspice1smallgarlicclove,minced½tspseasalt¼tspblackpepper1tbspliquidaminos2tbspgratedparmesancheeseDirections:

1. PreheatAirFryerto375F.2. Greaseabakingdishusingoil.Whisktheeggwithdill,tomatopaste,

liquidaminos,mustard,salt,dill,garlic,pepperandallspice.3. Mixwellandaddthedicedturkey.4. Mixagainandaddinthewalnuts,cheeseandonionflakes.5. PourthemixtureintoyourbakingdishandbakeintheAirFryerfor40

minutes.6. Servehot.

Breadcrumb-CrustedTurkeyBreasts(Prep+CookTime:25minutes|Servings:6)

Althoughtheygoperfectlyontheirown,thesepanko-crustedturkeybreastsareevenbetterwhenservedwithmashedpotatoesandahandfulofgreens.Ingredients:6turkeybreasts1stickbutter,melted1tspsalt2cupspankobreadcrumbs½tspcayennepepper½tspblackpepperDirections:

1. Placebreadcrumbs,halfofthesalt,halfofthepepper,andthecayennepepperinalargebowl.

2. Stirtocombine.Inanotherbowl,seasonthemeltedbutterwiththeremainingsaltandpepper.

3. Brushthebutterovertheturkeybreasts.4. Coatwiththeseasonedbreadcrumbsandplaceonalinedbakingdish.5. Airfryat390Ffor15minutes.6. Serveasdesiredandenjoy.

TurkeyBallsStuffedwithSageandOnion(Prep+CookTime:40minutes|Servings:2)

Ingredients:3.5ozmince(turkey)½onion(small,diced)1egg(medium)1tspsage½tspgarlic(pureed)3tbspbreadcrumbssalttotastepeppertotasteDirections:

1. Putalltheabovementionedingredientsinalargebowlandmixtheingredientswell.

2. FormthemixtureintosmallballshapesandputinAirFryertocookfor15minutesat350F.

3. Servewithtartarsauceandmashedpotatoesandenjoythecombination.

TurkeyBreastwithMapleMustardGlaze(Prep+CookTime:70minutes|Servings:6)

Ingredients:5lbs.wholeturkeybreast1tbspoliveoil1tspdriedthyme½tspsmokedpaprika½tspdriedsage1tspseasalt½tspblackpepper1tbspunsaltedbutter,melted2tbspdijonmustard¼cupmaplesyrup

Directions:1. Preheatthefryerto350F.2. Preparetheturkeybreastbybrushingitwiththeoliveoil.3. Combinethyme,paprika,sage,salt,andpepper.Covertheturkeybreast

withthismixturethoroughly.4. PuttheturkeybreastintotheAirFryerbasketandcookitfor25minutes.

Thenturnittheothersidedownandcookforanother12minutes.Thenturnitforthelasttimeandcookfor12minutesmore.Thetotalcookingtimeisabout50minutes.Ifyouhaveacookingthermometer,checktheinsidetemperatureoftheturkeybreastatthispoint.Itshouldbe165Fintheendofthecookingprocess.

5. Whiletheturkeybreastisbeingcooked,useasmallsaucepantomixmaplesyrup,mustard,andmeltedbutter.Stirwelltomakeasmoothsauce.

6. Whentheturkeybreastisready,coveritwiththesaucepreparedinthepreviousstep.Thenair-fryitforanother5minutestomaketheturkeybrownedandcrispy.

7. RemovetheturkeybreastfromtheAirFryerandsetasideforatleast5minutes,coveringitwithaluminumfoil.

8. Slicetheturkeybreastandserve.

MozzarellaTurkeyRolls(Prep+CookTime:20minutes|Servings:4)

Ingredients:4slicesturkeybreast(coldcutscanbeused,butbesttasteisachievedwithslicedturkeybreast)1cupslicedfreshmozzarella1tomato,sliced½cupfreshbasil4chiveshoots(fortyingtherolls)Directions:

1. PreheatyourAirFryerto390F.2. Placeslicesofmozzarella,tomatoandbasilontoeachturkeyslice.3. Rollupandtiewithachiveshoot(lookslikeabladeofgrassbuttastes

somuchbetter).4. PlaceintheAirFryerandcookfor10minutes.5. Servewithasidesalad.

TurkeySausagePatties(Prep+CookTime:15minutes|Servings:6)

Ingredients:1lb.leangroundturkey1tspoliveoil1tbspchoppedchives1smallonion,diced1largegarlicclove,chopped¾tsppaprikaKoshersaltandpeppertotasteApinchrawsugar1tbspvinegar1tspfennelseedApinchnutmegDirections:

1. Preheattheairfryerto375F.2. Addhalftheoilandtheonionandgarlictotheairfryer.Airfryfor30

secondsandthenaddthefennel.3. Transferthemtoaplate.Inamixingbowladdinthegroundturkey.4. Addthesugar,paprika,nutmeg,vinegar,chivesandtheonionmixture.

Mixwellandformpattiesofyourdesiredsize.5. Addtherestoftheoiltotheairfryer.6. Addthepattiesandairfryforabout3minutes.7. Servewithlettuceleavesorbuns.

BeefRecipes

SimpleAirFriedSteak(Prep+CookTime:15minutes|Servings:1)

Ingredients:3cmthickbeefsteakpepperandsalttotasteDirections:

1. PreheattheAirFryer400Ffor5minutes.2. AddbeefsteakinAirFryerbakingtrayandseasonwithpepperandsalt.

Spraybeefsteakwithcookingspray.3. CookbeefsteakinpreheatedAirFryerfor3minutes.4. Flipsteaktoothersideandcookforanother3minutes.Serveandenjoy.

TastySteakTotal(Prep+CookTime:30minutes|Servings:4)

Ingredients:2lbsribeyesteak1tbspoliveoil1tbspsteakrubDirections:

1. PreheattheAirFryer400Ffor4minutes.2. Seasonbothsidesofsteakwitholiveoilandsteakrub.3. PlaceseasonedsteakinAirFryerbasketandcookfor14minutes.4. After14minutesflipsteaktoothersideandcookfor7minutes.5. Serveandenjoy.

CrispyCrustBeefSchnitzel(Prep+CookTime:25minutes|Servings:1)

Ingredients:1thinbeefschnitzel1egg,beaten½cupbreadcrumbs2tbspoliveoilpepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Inashallowdish,combinetogetherbreadcrumbs,oil,pepper,andsalt.In

anothershallowdishaddbeatenegg.3. Dipschnitzelintotheeggthencoatwithbreadcrumbs.4. PlacecoatedschnitzelinAirFryerbasketandairfryfor12minutes.5. Serveandenjoy.

AirFriedSpringRolls(Prep+CookTime:35minutes|Servings:20)

Ingredients:1/3cupnoodles1cupbeefminced2tbspcoldwater1packetspringrolls1tspsoysauce1cupfreshmixvegetables3garliccloves,minced1smallonion,diced1tbspsesameoilDirections:

1. Addnoodlesinhotwater.Oncenoodlesaresoftthendrainwellandcutintoshortlengths.

2. Heatoilinpanovermediumheat.3. Addbeefminced,soysauce,mixedvegetables,garlic,andonioninpan

andcookuntilbeefmincediscompletelycooked.4. Removepanfromheatandaddnoodles.Mixwellandsetaside.5. Placeonespringrollsheettheplacestuffingonsheetdiagonallyacross.6. Foldsheetfromtoppointthenfoldboththesidesandfinalsidebrush

withwaterbeforerollingtheroll.7. PreheattheAirFryerto350F.8. BrushpreparedspringrollwithoilandplaceinpreheatedAirFryer.9. Cookspringrollfor8minutes.Serveandenjoy.

CheesyAirFriedSchnitzel(Prep+CookTime:30minutes|Servings:1)

Ingredients:1thinbeefschnitzel1egg,beaten½cupbreadcrumbs2tbspoliveoil3tbsppastasauce¼cupparmesancheese,gratedPepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Inashallowdishcombinetogetherbreadcrumbs,oliveoil,pepper,and

salt.Inanothershallowdishaddbeatenegg.3. Dipschnitzelintotheeggthencoatwithbreadcrumbmixtureandplacein

AirFryerbasket.4. CookschnitzelinpreheatedAirFryerfor15minutes.5. Once15minutesdonethenaddpastasauceoverschnitzelandsprinkle

gratedcheese.6. Cookschnitzelforanother5minutesuntilcheeseismelted.7. Servehotandenjoy.

AirFryerMeatloaf(Prep+CookTime:30minutes|Servings:4)

Ingredients:1lbgroundbeef1egg,beaten1mushrooms,sliced1tbspthyme1smallonion,chopped3tbspbreadcrumbspeppertotasteDirections:

1. PreheattheAirFryer400F.2. Addallingredientsintothemixingbowlandmixwelluntilcombined.3. AddmeatloafmixtureintotheloafpanandplaceinAirFryerbasket.4. CookinpreheatedAirFryerfor25minutes.5. Cutintoslicesandserve.

EasyandDeliciousMeatballs(Prep+CookTime:20minutes|Servings:4)

Ingredients:1egg½lbbeefminced½cupbreadcrumbs1tbspparsley,chopped2tbspraisins1cuponion,choppedandfried½tbsppepper½tspsaltDirections:

1. Addallingredientsintothebowlandmixwell.MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.

2. Airfrymeatballsat350Ffor15minutes.3. Servewithsauceandenjoy.

StuffedBellPepper(Prep+CookTime:25minutes|Servings:4)

Ingredients:4bellpeppers,cuttopofbellpepper16ozgroundbeef2/3cupcheese,shredded½cuprice,cooked1tspbasil,dried½tspchilipowder1tspblackpepper1tspgarlicsalt2tspWorcestershiresauce8oztomatosauce2garliccloves,minced1smallonion,choppedDirections:

1. Spraypanwithcookingsprayandsautéonionandgarlicinpanovermediumheat.

2. Addbeef,basil,chilipowder,blackpepper,andgarlicsalt.Mixwellandcookuntilmeatbrown.Removepanfromheat.

3. Addhalfcheese,rice,Worcestershiresauce,andtomatosauceinpanandmixwelltocombine.

4. Stuffbeefmixtureintothefourbellpeppersequally.5. PreheattheAirFryer400F.SprayAirFryerbasketwithcookingspray.6. PlacestuffedbellpeppersinAirFryerbasketandcookfor11minutes.7. Oncetimerisoffthentopbellpepperwithremainingcheeseandcook

foranother2minutesuntilcheeseismelted.8. Serveandenjoy.

MarinatedBeefandBroccoli(Prep+CookTime:25minutes|Servings:4)

Ingredients:1lbbroccoli,cutintoflorets¾lbroundsteak,cutintostrips1garlicclove,minced1tspginger,minced1tbspoliveoil1tspcornstarch1tspsugar1tspsoysauce1/3cupsherrywine2tspsesameoil1/3cupoystersauceDirections:

1. Addsugar,soysauce,sherrywine,cornstarch,sesameoil,andoystersauceinabowlandmixwell.

2. Addsteakstripsintothebowlmixwellandsetasidefor45minutes.3. AddbroccoliinAirFryerthenaddmarinatedsteakontop.4. Addoliveoil,garlicandgingeroverbroccoliandsteakmixture.5. Cookat350Ffor12minutes.6. Servehotwithriceandenjoy.

SpicyBeefSchnitzel(Prep+CookTime:15minutes|Servings:4)

Ingredients:4thinbeefschnitzel1tbspsesameseeds2tbsppaprika3tbspoliveoil4tbspflour2eggs,beaten1cupbreadcrumbspepperandsalttotasteDirections:

1. PreheattheAirFryerat350F.2. Seasonschnitzelwithpepperandsalt.Inashallowdishcombine

togetherpaprika,flour,andsalt.3. Inanothershallowdishaddbreadcrumbsandsesameseeds.Addbeaten

eggsinbowl.4. Dipschnitzelintotheflourmixturethenineggandfinallycoatwith

breadcrumbs.5. PlacecoatedschnitzelintotheAirFryerbasketandairfryfor12

minutes.6. Serveandenjoy.

MeatballswithSauce(Prep+CookTime:25minutes|Servings:8)

Ingredients:1lbgroundbeef2breadslices,crumbled1smallonion,minced½tspgarlicsalt1cuptomatosauce2cupspastasauce1egg,beaten2carrots,shreddedpepperandsalttotasteDirections:

1. PreheatAirFryerto400F.2. Inabowl,addgroundbeef,egg,carrots,crumbledbread,onion,garlic

salt,pepperandsalt.Mixwelltocombine.3. MakesmallmeatballsandplaceinAirFryerbasketandcookfor7

minutes.4. Placemeatballsintoovensafedishandpourtomatosauceover

meatballs.5. PlacedishintotheAirFryerbasketandcookat320Ffor5minutes.

Serveandenjoy.

CheesyBurgerPatties(Prep+CookTime:15minutes|Servings:6)

Ingredients:1lbgroundbeef6cheddarcheeseslicesPepperandsalttotasteDirections:

1. PreheattheAirFryerto350F.2. Seasongroundbeefwithpepperandsalt.3. MakesixpattiesfrommixtureandplaceinAirFryerbasket.4. AirfrypattiesinpreheatedAirFryerfor10minutes.After10minutes

placecheeseslicesoverpattiesandairfryforanother1minute.5. Placepattiesindinnerrollsandserve.

OnionCarrotMeatloaf(Prep+CookTime:35minutes|Servings:6)

Ingredients:1lbgroundbeef1egg2carrots,shredded½onion,shredded¼cupmilk½cupbreadcrumbs¼tsppepper½tspsaltDirections:

1. PreheattheAirFryerto400F.Addallingredientsintothebowlandmixwelltocombine.

2. AddmeatloafmixtureintotheloafpanandplaceinAirFryerbasket.3. CookinpreheatedAirFryerfor25minutes.4. Cutintoslicesandserve.

SweetandTangyMeatballs(Prep+CookTime:30minutes|Servings:24)

Ingredients:1lbbeefmince1tbsplemonjuice¼cupvinegar1tbspWorcestershiresauce1tbspTabasco¾cuptomatoketchup3gingersnapscookies,crushed½tspdrymustard½cupbrownsugarDirections:

1. Addallingredientsintothebowlandmixwelltocombine.2. MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.3. Airfrymeatballsat370Ffor15minutes.4. Serveandenjoy.

YummyBurgersPatties(Prep+CookTime:25minutes|Servings:4)

Ingredients:1½lbsgroundbeef1cupcheddarcheese,shredded½cupcheesesauce1tbspMontrealsteakseasoning1tbspWorcestershiresauceDirections:

1. PreheattheAirFryerto370F.2. Addgroundbeef,Montrealsteakseasoning,andWorcestershiresaucein

bowlandmixwell.3. MakefourpattiesfrommixtureandplaceinpreheatedAirFryerbasket

andairfryfor15minutes.4. Flippattieshalfwaythrough.Combinetogethercheddarcheeseand

cheesesauce.5. Addcheesemixtureovertopofpattiesandcookforanother3minutes.

Serveandenjoy.

AirFryerClassicBeefPotRoast(Prep+CookTime:1hour10minutes|Servings:4)

Ingredients:1poundbeef1tspofpaprika2cardamoms½cupoffreshcoriander,chopped1bayleaf2tbspofgingergarlicpaste2tbspofoliveoil2cinnamonsticks4springonions1tspofblackpepper1cupofwatersalttotasteDirection:

1. PreheatyourAirFryerto400F.2. Discardthebonesofthebeefandcutitintomediumchunks.3. Inalargemixingbowladdthebeef.Addintheonion,gingergarlic

paste,cinnamonstick,salt,pepper,oil,bayleaf,coriander,cardamom,paprikaandwater.

4. Mixwellandletitmarinadeforabout1hour.5. AddtoacasseroledishandroastintheAirFryerforabout1hour.6. Servehot.

AirFriedRoastBeef(Prep+CookTime:65minutes|Servings:6)

No,roastbeefdoesn’thavetocomeoutoftheoven.ThisAirFryerversionisnotonlyjustasdelicious,butalsofarmoreconvenient.Servewithyourfavoritesidedishandaglassofredwine.Ingredients:2poundsbeef1tbspoliveoil1tspdriedrosemary1tspdriedthyme½tspblackpepper½tsporegano½tspofgarlicpowder1tspsalt1tsponionpowderDirections:

1. PreheattheAirFryerto330F.2. Combineallofthespicesinasmallbowl.Brushtheoliveoiloverthe

beef.Rubthespicemixtureintothemeat.3. PlaceintheAirFryerandcookfor30minutes.4. Flipitoverandcookfor25moreminutes.5. Serveandenjoy.

BeefandMushrooms(Prep+CookTime:3hours15minutes|Servings:1)

Thisrecipeforbeefandmushroomsinyourfavoritemarinade,preparedintheAirFryerit’stheperfectweekenddinner.Servewithmashedpotatoesandenjoy.Ingredients:6ouncesbeef¼onion,diced½cupmushroomslices2tbspfavoritemarinade(preferablybulgogi)Directions:

1. Cutthebeefintostripsorcubes,andplacetheminabowl.2. Coatthemeatwiththemarinadeandcoverthebowl.3. Refrigeratefor3hours.4. Placethemeatinabakingdishandaddtheonionandmushrooms.5. AirFryat350Ffor10minutes.6. Serveandenjoy.

CrispyBeefCubes(Prep+CookTime:30minutes|Servings:4)

Ingredients:1poundbeefloin1jar(16oz)cheesepastasauce6tbspbreadcrumbssaltandblackpepper,totaste1tbspextravirginoliveoilDirections:

1. Cutbeefinto1-inchcubesandtransfertoamixingbowlandcoatwithpastasauce.

2. Inanotherbowlcombinebreadcrumbs,oliveoil,saltandpepper.Mixwell.

3. Placebeefcubestoabreadcrumbmixtureandcoatfromallsides.4. PreheattheAirFryerto380F.Cookbeefcubesfor12-15minutes,

stirringoccasionally,untilreadyandcrispy.5. Servehot.

BeefSteak(Prep+CookTime:15minutes|Servings:1)

Ingredients:steak,thicknessof1inch1tbspoliveoilblackpeppertotasteseasalttotasteDirections:

1. PreheattheAirFryerwiththebakingtrayinsideforabout5minutesat390F.

2. Greasebothsidesofthesteakwiththeoil.Sprinklebothsideswithsaltandpepper.

3. Carefullylayerthesteakonthepreheatedbakingtray.4. Cookfor3minutesintheAirFryer.Thenturnthesteakaroundandcook

foranother3minutes.5. Whenready,removeandsetasideforabout3minutesandserve.

BeefSchnitzel(Prep+CookTime:30minutes|Servings:1)

Ingredients:1egg1thinbeefschnitzel3tbspbreadcrumbs2tbspoliveoil1parsley,roughlychopped½lemon,cutinwedgesDirections:

1. PreparetheAirFryer:preheatittothe360F.2. Inabowlcombinebreadcrumbsandoliveoil.Stiruntilmixtureisloose

andcrumbly.3. Whisktheegganddiptheschnitzelfirstintothewhiskedeggandthen

intooilybreadcrumbsmixture.Makesureitisfullycoveredbyit.4. CooktheschnitzelintheAirFryerfor12-14minutesdependingonits

thickness5. Decoratetheschnitzelwiththelemonwedgesandparsley.

RibEyeSteak(Prep+CookTime:30minutes|Servings:4)

Ingredients:2poundsribeyesteak2tbspsteakrub1tbspoliveoilsaltandblackpepper,totasteDirections:

1. PreheattheAirFryerto390F.2. Meanwhile,rubthesteakwithseasoning,saltandpepperfromboth

sides.3. Sprinklefryingbasketwitholiveoilandcarefullytransferthesteak.4. Cookfor7minutesononesideandthenflipthemeatandcookfor

another7-8minutesfromotherside.5. Whenready,transfersteaktoaservingplateandgivearestfor5-10

minutes.Sliceandserve.

RolledUpTenderBeef(Prep+CookTime:35minutes|Servings:4)

Ingredients:2poundbeefsteak5-6slicescheddarcheese½cupfreshbabyspinach4tbsppesto2tbspunsaltedbutter1tspsalt¼tspblackpepper1tbspoliveoilDirections:

1. Openbeefsteakandspreadthebutteroverthemeat.Thencoveritwithpesto.

2. Layercheeseslices,babyspinachandseasonwithsaltandpepper.Rollupthemeatandsecurewithtoothpicks.Seasonwithsaltandpepperagain.

3. PreheattheAirFryerto390Fandsprinklefryingbasketwitholiveoil.4. PlacebeefrollintheAirFryerandcookfor15-20minutes,turning

coupletimestoroastfromallsides.5. Slicebeefrollandservewithmashedpotatoesorsteamedrice.

StuffedPeppers(Prep+CookTime:35minutes|Servings:2)

Ingredients:½mediumonion,minced8ozleangroundbeef2oz+2ozshreddedcheddarcheese,separately2mediumgreenpeppers,stemsandseedsremoved1clovegarlic,crushed1tspworcestershiresauce¼cup+¼cuptomatosauce,separately½tspblackpepper1tspoliveoil½tspseasaltDirections:

1. Preparethegreenpeppers:cooktheminboilingsaltedwaterfor3minutes.

2. PreheattheAirFryerto390F.Takethenonstickskillet,preferablysmall.Greaseitwithoilandsautéonionandgarlicuntiltheybecomegolden.Thensetthemasidetocool.

3. Takethemediumbowlandmixwellgroundbeef,cookedonion,andgarlic,¼cuptomatosauce,2oz.shreddedcheese,Worcestershire,pepper,andsalt.

4. Cutthepeppersinhalves.Stuffthepepperhalveswiththebeefmixtureandtopitwiththeremainingportionsofcheeseandtomatosauce.PlacestuffedpeppersontoAirFryerbasketandfryforupto20minutesoruntilthegroundbeefiscooked.

5. Serveimmediately.

BeefRollUp(Prep+CookTime:30minutes|Servings:2)

Ingredients:2poundbeefflanksteak3tsppesto1tspblackpepper6slicesofprovolonecheese3ounceredbellpeppers(roasted)¾cupbabyspinach1tspseasaltDirections:

1. Spreadthepestoevenlyonthemeat.2. Layerthecheese,roastedredpeppers&spinach¾ofthewaydownthe

meat.Rollupandsecurewithtoothpicks.Seasonwithseasaltandpepper.

3. Cookfor14minutesat400F.Halfwaythrough,rotatethemeat.4. Letrest10minutes.Cut,plate,andserve.

NutritionalInformation:400calories

ChimichurriSkirtSteak(Prep+CookTime:50minutes|Servings:2)

Ingredients:1poundskirtsteakForTheChimichurri1cupparsley,finelychopped¼cupmint,finelychopped2tbsporegano,finelychopped3garliccloves,finelychopped1tspcrushedredpepper1tbspgroundcumin1tspcayennepepper2tspsmokedpaprika1tspsalt¼tspblackpepper¾cupoliveoil3tbspredwinevinegarDirections:

1. Combinetheingredientsforthechimichurriinamixingbowl.Cutthesteakinto28-ounceportionsandaddtoare-sealablebag,alongwith¼cupofthechimichurri.

2. Refrigeratefor2hoursupto24hours.Removefromtherefrigerator30minutespriortocooking.

3. PreheattheAirFryerto390F.Patsteakdrywithapapertowel.Addthesteaktothecookingbasketandcookfor8-10minutesformedium-rare.

4. Garnishwith2tablespoonsofchimichurriontopandserve.Notes:Thetimewillvarydependinguponthesizeofthesteakandthedegreeofdonenessyouprefer.

TeriyakiGlazedHalibutSteak(Prep+CookTime:70minutes|Servings:3)

Ingredients:1poundhalibutsteakForTheMarinade:2/3cupsoysauce(lowsodium)½cupmirin(Japanesecookingwine)¼cupsugar2tbsplimejuice¼cuporangejuice¼tspcrushedredpepperflakes¼tspgingerground1eachgarlicclove(smashed)Directions:

1. Inasaucepancombineallingredientsfortheteriyakiglaze/marinade.2. Bringtoaboilandreducebyhalf,thencool.3. Oncecooledpourhalfoftheglaze/marinadeintoaresealablebagwith

thehalibut.4. Refrigeratefor30minutes.5. PreheattheAirFryerto390F.6. PlacemarinatedhalibutintotheAirFryerandcookfor10-12minutes.7. Whenfinishedbrushalittleoftheremainingglazeoverthehalibutsteak.8. Serveoverabedofwhitericewithbasil/mintchutney

MeatloafFlavored(Prep+CookTime:35minutes|Servings:4)

Ingredients:1largeonion(peeledanddiced)2kilosmincedbeef1tspworcestersauce3tbsptomatoketchup1tbspbasil1tbsporegano1tbspmixedherbs1tbspparsleybreadcrumbssaltandpeppertotasteDirections:

1. Inalargemixingbowl,placethemincealongwiththeherbs,Worcestersauce,onionandtomatoketchup.Mixthoroughlytodistributeflavorevenly.

2. Addthebreadcrumbsandmixwellagain.3. Placeinasmalldishandcookfor25minutesintheAirFryerat350F.4. Serveandenjoy.

HerbalWorcestershireMeatloaf(Prep+CookTime:40minutes|Servings:8)

Basil,oregano,parsleyandWorcestershiresauceplaythemainroleinthisamazing35-minuterecipe.Serveitwithmashedpotatoesandyoucannotgowrong.Ingredients:1tbspbasil1tbspparsley1tbsporegano1tbspworcestershiresauce3tbspketchup1tspblackpepper1dicedonion4poundsgroundbeef1cupbreadcrumbs½tspsaltDirections:

1. PreheattheAirFryerto350F.2. Placealloftheingredientsinalargebowl.Mixwithyourhandsto

incorporatewell.3. Shapethemixtureintoameatloafandplaceitonalinedbakingsheet.4. PlaceitintheAirFryerandcookfor25minutes.5. Serveandenjoy.

PorkandLambRecipes

SimpleAirFriedPorkChop(Prep+CookTime:20minutes|Servings:2)

Ingredients:2porkchoppieces1egg,beaten1tbspflour1tbspoliveoil½cupbreadcrumbspepperandsalttotasteDirections:

1. Seasonporkchopswithpepperandsalt.Placeflourinshallowdish.2. Inanotherdishaddbeatenegg.3. Takeonemoredishandcombinetogetherbreadcrumbsandoliveoil.4. Coatporkchopwithflourthendipineggandfinallycoatwith

breadcrumbs.5. PlaceinAirFryerbasketandcookat400Ffor10minutes.6. After10minutesfliptoothersideandcookforanother5minutes.7. Serveandenjoy.

BakedMeatballs(Prep+CookTime:35minutes|Servings:4)

Ingredients:¾lbporkminced2tbspmozzarellacheese,cutintocubed1egg1onion,chopped1tbspBBQsauce½tbspItalianherbs3tbspbreadcrumbsPepperandsalttotasteDirections:

1. Addallingredientsintothebowlandmixwelltocombine.2. Placemarinatedmixtureintotherefrigeratorfor1hour.3. PreheattheAirFryerat350F.4. SprayAirFryerbasketwithcookingspray.5. MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.6. AirfrymeatballsinpreheatedAirFryerfor20minutes.7. Shakebaskethalfwaythrough.8. Serveandenjoy.

PorkRoast(Prep+CookTime:60minutes|Servings:2)

Ingredients:17.5ozofporkbellyroast2tbspofoliveoilblackpeppertotastesalttotasteDirections:

1. PreheattheAirFryeron390Ffor5min.2. Seasontheporkroastwithsomesaltandpepperthenbrushitwithoil

andfryitfor20min.3. Oncethetimeisup,lowerthetemperatureto355Fthencookitfor30

min.4. Serveyourroastwarmandenjoy.

Makeittastier:Tomakeittastier,seasontheroastwith¼teaspoonofItalianseasoning.

EasyBBQPorkRibs(Prep+CookTime:35minutes|Servings:2)

Ingredients:1lbporkribs,cutintosmallpieces1tspsoysauce1tspblackpepper1tspsalt1tspsesameoil½tspmixspice1tbsphoney3tbspBBQsauce2garliccloves,choppedDirections:

1. Combinetogethergarlic,soysauce,pepper,salt,sesameoil,mixspice,honey,andBBQsauceinmixingbowl.

2. Addporkribsinbowlandmixwell.3. Placemarinatedporkinrefrigeratorfor2hours.4. PreheattheAirFryerat350Ffor5minutes.5. AddmarinatedporkribsinAirFryerbasketandcookfor15minutes.6. Flipribstoothersideandcookfor15minutes.7. Serveandenjoy.

PorkChopswithStirFriedJalapenoPeppers(Prep+CookTime:30minutes|Servings:4)

Ingredients:1lbporkchops,cutintopieces¾cupcornstarch¼tspblackpepper1eggwhite½tspseasaltForstirfry:2jalapenopeppers,sliced2tbspoliveoil2scallions,sliced¼tspblackpepper½tspseasalt

Directions:1. SprayAirFryerbasketwithcookingspray.Inabowl,beateggwhite

withpepperandsaltuntilfoamy.2. Addporkchoppiecesineggwhitemixtureandsetasidefor20minutes.3. CoatmarinatedporkchopswithcornstarchandplaceinAirFryerbasket.4. Cookporkchopsat360Ffor12minutes.Shakebaskethalfwaythrough.5. Flipporkchopstoothersideandcookat400Ffor6minutes.6. Heatoliveoilinpanovermediumheat.7. Addjalapeno,scallions,pepper,andsaltinpanandcookforminute.8. Addairfriedporkchoppiecesinpanandtosswellandcookforminute.9. Servehotandenjoy.

AirFryerRoastedPorkBelly(Prep+CookTime:55minutes|Servings:8)

Ingredients:2lbsporkbelly2tspsugar½tspspicemix3tspsaltDirections:

1. Inasmallbowl,combinetogethersugar,spicemix,andsalt.Setaside.2. Inalargesaucepanboilwater.Addporkbellyinboilingwaterand

blanchfor15minutestosoftentheskin.3. Drainwellanddryporkbellycompletelywithpapertowel.Makesmall

slitsonporkbellyusingknife.4. Rubseasoningalloverporkbellyandwrapporkinaluminumfoil.5. Placemarinatedporkinrefrigeratorforovernight.6. PreheattheAirFryer320Ffor5minutes.7. PlacemarinatedporkbellyinAirFryerbasketandairfryfor20minutes.8. Flipporktoothersideandcookat350Ffor25minutes.9. Serveandenjoy.

AirFriedPorkBalls(Prep+CookTime:20minutes|Servings:4)

Ingredients:¾lbporkminced1tbspcheddarcheese,grated1tspgarlic,minced1tsphoney1tspmustard1smallonion,dicedPepperandsaltDirections:

1. Addallingredientsintothebowlandmixwelltocombine.2. SprayAirFryerbasketwithcookingspray.3. MakesmallballsfrommixtureandplaceinAirFryerbasket.4. Airfryporkballsat400Ffor14minutes.5. Serveandenjoy.

SweetandSourPork(Prep+CookTime:30minutes|Servings:4)

Ingredients:¾lbpork,cutintosmallpieces1egg1tbspWorcestershiresauce2tbsptomatosauce2tbspoystersauce1tbspgarlic,minced1mediumtomato,chopped1mediumonion,sliced1slicepineapple,cutintopiecesplainfloursugarDirections:

1. PreheattheAirFryerto250F/120Cfor5minutes.2. DipporkpiecesineggthencoatwithflourandplaceinAirFryerbasket.3. AirfryporkpiecesinpreheatedAirFryerfor20minutes.4. Meanwhile,heattspofoilinpanovermediumheat.Addonionand

garlicinpanandsautéforminutes.5. Nowaddallremainingingredientsintothepanandstirwell.6. Onceporkisdonethenaddinpanandstirwelltocombine.7. Servehotandenjoy.

ChinesePorkRoast(Prep+CookTime:25minutes|Servings:4)

Ingredients:2lbsporkshoulder,cutintopieces1tbsphoney1/3cupsoysauce2tbspsugar½tbspsaltDirections:

1. Addallingredientsintothebowlandmixwell.2. Placemarinatedporkinrefrigeratorfor2hours.3. SprayAirFryerbasketwithcookingspray.4. AddmarinatedporkpiecesinAirFryerbasketandcookat350Ffor10

minutes.5. Nowchangetemperatureto400Fandcookforanother5minutes.6. Serveandenjoy.

AirFryerPorkLoinwithPotatoes(Prep+CookTime:30minutes|Servings:8)

Ingredients:2lbsporkloin2largepotatoes,diced1tspparsley½tspredchiliflakes½tspgarlicpowder1tsppepper1tspsaltDirections:

1. Addallingredientsintothebowlandmixwell.2. AddbowlporkandpotatomixtureintotheAirFryerbasket.3. CookinAirFryerat350Ffor25minutes.4. Cutporkintoslicesandservewithpotatoes.

AirFryerPorkAppleBalls(Prep+CookTime:20minutes|Servings:8)

Ingredients:2cupspork,minced1largeonion,chopped½cupapple,chopped2tbspcheddarcheese,grated5basilleaves,chopped2tsphoney2tspDijonmustard4garliccloves,mincedpepperandsalttotasteDirections:

1. Addporkminced,onion,andappleinbowlandmixwell.2. Addhoney,mustard,garlic,cheese,basil,pepperandsaltmixwellto

combined.3. MakesmallballsfrommixtureandplaceinAirFryerbasket.4. Cookat400Ffor15minutes.5. Serveandenjoy.

GingerGarlicPorkRibs(Prep+CookTime:45minutes|Servings:4)

Ingredients:1lbbabyporkribs1tbspginger,minced3garliccloves,minced1/2tbspsoysauce1/2tbsphoney1tbsphoisinsauce1tbspoliveoilDirections:

1. Inbowladdallingredientsandmixwell.2. Placemarinatedribsbowlinrefrigeratorfor2hours.3. PlacemarinatedribsinAirFryerbasketandairfryat320Ffor40

minutes.4. Serveandenjoy.

SpicyPorkChops(Prep+CookTime:15minutes|Servings:4)

Ingredients:4porkchoppieces2tbspplainflour1cupbreadcrumbs1largeegg,beaten2tbspoliveoil1tsppaprika¼tspBlackPepper½tspgarlicsaltDirections:

1. Inaflatdishplacebreadcrumbswitholiveoil,pepper,paprika,andgarlicsalt.

2. Dipporkchopinbeateneggtheninflourandfinallycoatwithbreadcrumbs.

3. PlacecoatedporkchopinAirFryerbasketandairfryat400Ffor10minutes.

4. Serveandenjoy.

DeliciousBBQPorkChops(Prep+CookTime:35minutes|Servings:6)

Ingredients:6porkloinchops2tbsphoney2tbspsoysauce1tspbalsamicvinegar¼tspgroundginger1garlicclovepeppertotasteDirections:

1. PreheattheAirFryerto350Ffor5minutes.2. Seasonporkchopswithpepper.Inabowl,combinetogetherhoney,soy

sauce,garlic,groundginger,andvinegar.3. Addseasonedporkchopsinabowlandcoatwellandplacein

refrigeratorfor2hours.4. PlacemarinatedporkchopsinAirFryerbasketandairfryfor5minutes

oneachside.5. Serveandenjoy.

AirFryerPorkRibs(Prep+CookTime:30minutes|Servings:4)

Ingredients:1lbporkribs1tspsugar½cupBBQsauce1tbspoliveoil1tspspicemix1mediumonion,choppedsalttotasteDirections:

1. Heatoilinapanovermediumheat.Addonioninapanandsautéforminutes.

2. Addspicemix,sugar,andBBQsauceinapanandstirwell.Removepanfromheatandsetaside.

3. SeasonporkribswithpepperandsaltandplaceinAirFryerbasket.4. Air-fryribsat320Ffor10minutes.5. OpenAirFryerbasketandbrushBBQsaucemixtureonthebothsidesof

pork.6. Airfryporkribsforanother15minutesat320F/160C.7. Cutintoslicesandserve.

PorkChunkswithSweetandSourSauce(Prep+CookTime:30minutes|Servings:4)

Ingredients:2lbspork,cutintochunks3tbspoliveoil½tspspicemix¼tspblackpepper1cupcornstarch2largeeggs,beaten½tspseasalt¼cupsweetandsoursauceDirections:

1. Inabowl,combinetogethercornstarch,spicemix,pepper,andsalt.2. Addbeateneggsinsmallbowl.3. Coatporkchunkswithcornstarchmixturethendipineggsandagaincoat

withcornstarch.4. PlacecoatedporkchunksinAirFryerbasketandairfryat340Ffor10

minutes.Shakebaskethalfwaythrough.5. Placeairfriedporkchunksonservingdishanddrizzlesweetandsour

sauceoverchunks.6. Serveandenjoy.

ChinesePorkRibs(Prep+CookTime:4hours55minutes|Servings:6)

Ginger,honey,soysauce,garlic,andCharSiewSauce,givetheseporkribsadeepandirresistibleflavor.Servewithriceandsomesaladifyoulike,andenjoyyourhomemadeChinesedinner.Ingredients:2poundsporkribs4garliccloves,minced1tbsphoney1tbspsoysauce2tbspcharsiusauce2tbsphoisinsauce2tbspmincedginger2tbspsesameoilDirections:

1. Placealloftheingredients,exceptthemeat,inasmallbowl.2. Whisktocombinewell.Placetheribsinabowlandpourthesauceover

them.Coatthemwellwithyourhands.3. Placeinthefridgefor4hours.4. PlacetheribsinyourAirFryerandpourtheliquidover.5. AirFryat330Ffor40minutes.6. IncreasethetemperatureofyourAirFryerto350Fandcookfor

additional10minutes.7. Serveandenjoy.

CountryStyleRibs(Prep+CookTime:35minutes|Servings:4)

Ingredients:14country-styleporkribs,trimmedoftheexcessfat3tbspcornstarch3tbspcoconutoil2tspdrymustard1tspthyme1tspgarlicpowder1tspdriedmarjoramsaltandfreshlygroundblackpepper,totasteDirections:

1. PreheatAirFryerat400Ffor2minutes.2. Placetheribonaflatarea.Inabowl,combinealltheremaininglisted

ingredients.3. Drenchtheribsintothebowlmixtureandrubforfinecoating.4. PlacetheribsintheAirFryerbasketandAir-fryfor12minutes.5. Serveandenjoy.

PorkLoinwithPotatoesandHerbs(Prep+CookTime:35minutes|Servings:2)

Ingredients:2poundporkloin2largepotatoes,largedice½tspgarlicpowder½tspredpepperflakes1tspdriedparsley½tspblackpepper,freshlyground½tspsaltDirections:

1. Sprinkletheporkloinwithgarlicpowder,redpepperflakes,parsley,salt,andpepper.

2. PreheattheAirFryerto370Fandplacetheporkloin,thenthepotatoesnexttotheporkinthebasketoftheAirFryerandclose.Cookforabout20-25minutes.

3. RemovetheporkloinfromtheAirFryer.Letitrestforafewminutesbeforeslicing.

4. Placetheroastedpotatoestotheservingplate.Slicethepork.Place4-5slicesoverthepotatoesanddrizzlethebalsamicglazeoverthepork.

RoastPorkLoinFriedwithPotatoes(Prep+CookTime:40minutes|Servings:4)

Ingredients:2poundsporkloin1poundpotatoes,diced½tspblackpepper2garliccloves,minced1largeonion,sliced1tspdriedthyme1tspdriedparsley1tbspoliveoilDirections:

1. Coverporkloinanddicedpotatoeswithsalt,pepper,andotherseasonings.Addmincedgarlicandslicedonions.Stirtocombine.

2. Sprinklewith1-2tablespoonsofoliveoil.3. PreheattheAirFryerto360F.Transferporklointothefryingbasketand

putpotatoesnearit.Closethelidandcookfor15minutes.4. Then,turnthemeattotheothersideandshufflepotatoes.Cookfor

another10minutes,untilready.5. Serveandenjoy!

CrumbedPorkandSemi-DriedTomatoPesto(Prep+CookTime:40minutes|Servings:2)

Ingredients:2porkcutlets½cupmilk1tbspparmesancheese,grated1egg1cuppankobreadcrumbs1lemon,zested¼bunchthyme,chopped½cupplainflourcookingspray1tbspoliveoil4ozsemi-driedtomatoes6basilleaves1tsppinenutsseasaltandblackpeppertotastemixedleafsalad,optional

Directions:1. Combineandwhisktheeggandmilkinthebowlandsetaside.2. Takealargeflatplateandmixbreadcrumbs,parmesan,thyme,lemon

zest,pepper,andsalt.3. Taketheporkcutlet,dipitintheflour.Thendipitintotheeggandmilk

mixture.Finally,coveritwiththebreadcrumbsmixture.4. Preheatthefryerto360Ffor5minutes.Mean-while,greasethebasket

withthecookingspray.WhentheAirFryerishot,setthetimerto20minutes.Layertheporkontothebasketandcookuntilgoldenandcrisp.

5. Meanwhile,preparethepesto:placesemi-driedtomatoes,pinenuts,oliveoil,andbasilleavesintoafoodprocessor.Blendwellfor20seconds.

6. Whenporkisready,serveitwithpestoandmixedleafsalad.

RoastedRackofLambwithaMacadamiaCrust(Prep+CookTime:40minutes|Servings:4)

Ingredients:Lamb:11/3poundsrackoflamb1garlicclove,minced1tbspoliveoilsaltandpeppertotasteMacadamiaCrust:3ozmacadamianuts,rawandunsalted1tbspbreadcrumbs1tbspfreshrosemary,chopped1egg, lightly beatenDirections:

1. Inasmallbowl,mixthegarlicandoliveoil.Brushalloverthelambandseasonwithsaltandpepper.

2. Inafoodprocessor,chopthemacadamianutsandmixwiththebreadcrumbsandrosemary.Becarefultonotgrindthenutstoapaste.Stirintheegg.

3. Coatthelambwiththenutmixture.4. BrieflypreheatyourAirFryerto360F5. PlacethelambintheFryerandcookfor30minutes.Raisethe

temperatureto350Fandcookfor5additionalminutes.6. Removethemeat,tentlooselywithfoilfor5-10minutes,andserve.

AirFriedLambChops(Prep+CookTime:30minutes|Servings:4)

Thyme-flavored,garlicky,andjuicy,thisrecipewillbecomeyourfavoriteafterasinglebite.Readyin30minutes,theselambchopsaretherealcrowdpleaser.Ingredients:4lambchops1tbspdriedthyme1garlicclove1tbspplus2tspoliveoilpinchofblackpepperDirections:

1. PreheattheAirFryerto390F.2. Coatthegarlicwithateaspoonofoilandcookfor10minutesintheAir

Fryer.3. Combinethymeandpepperwiththerestoftheoliveoil.4. Squeezetheroastedgarlicandstiritintothethymeoil.5. Brushthemixtureoverthelambchops.6. Cookfor12minutesintheAirFryer.7. Serveandenjoy.

RackofLambwithItalianSauce(Prep+CookTime:40minutes|Servings:2)

Ingredients:2racksoflamb1bunchfreshmint2garliccloves3.5ozextravirginoliveoil1tbsphoneyfreshlygroundpeppertotasteDirections:

1. PreheattheAirFryerto390F.2. Putalltheingredients,excepttheracks,intheblender.Pureeitintoa

sauce.3. Makeasmallcutinthelambracks,fromthetopbetweenthebones,and

thentietherackintoacrownshapeusingkitchentwine.4. Smeargenerouslywiththesauce.5. PlacethepanintheAirFryer.Cookthelambrackfor15minutesat

390F.6. OpentheAirFryerevery5minutestosmearthecrownwithanother

layerofsauce.7. Itwillbenicewithmashedpotatoesandfreshvegetables

VegetableRecipes

Vegetables(V)(Prep+CookTime:45minutes|Servings:4)

Ingredients:3.5ozradish½tspparsley3.5ozceleriac1carrot(yellow)1carrot(orange)1onion(red)3.5ozpumpkin3.5ozparsnipssalttotasteepaulettepeppertotaste1tbspoil(olive)4garliccloves(unpeeled)Directions:

1. Peelandcutvegetablesinto2–3cmsizedsmallpieces.2. PreheatAirFryerto390F.3. Warmtheoilandaddvegetablesintoit.4. Addgarlic,saltandpepperinthepan.5. PutinabrisketinAirFryertoroastfor18–20minutes.6. Sprinkleparsleyandservehotwithboiledrice.Enjoythecombination.

AirFryerFrenchFries(V)(Prep+CookTime:40minutes|Servings:4)

Ingredients:4potatoes,peelandcutintostrips1tspItalianseasoning1tsponionpowder1tspgarlicpowder1tsppaprika1tsppepper2tspoliveoilDirections:

1. Addallingredientsintothelargebowlandtosswell.2. AddinAirFryerbasketandairfryat400Ffor30minutes.3. Shakebasketevery10minutes.4. Servehotandenjoy.

SimpleRoastedCorn(V)(Prep+CookTime:15minutes|Servings:4)

Ingredients:4earsofcorn,removehusks2tspoliveoilpeppertotastesalttotasteDirections:

1. AddcorninAirFryerbasketanddrizzlewitholiveoil.2. Seasoncornwithpepperandsalt.3. CookcorninAirFryerat400Ffor10minutes.4. Servehotandenjoy.

HealthyBrusselsSprouts(V)(Prep+CookTime:15minutes|Servings:2)

Ingredients:2cupsBrusselssprouts,slicedinhalf1tbspbalsamicvinegar1tbspoliveoil¼tspsaltDirections:

1. Addallingredientsintothebowlandtosswell.2. AddBrusselssproutsinAirFryerbasketandairfryat400Ffor10

minutes.3. Shakebaskethalfwaythrough.4. Serveandenjoy.

CheesyAirFriedZucchiniChips(Prep+CookTime:30minutes|Servings:2)

Ingredients:3mediumzucchini,sliced1tspparsley,chopped3tbspparmesancheese,gratedpeppertotastesalttotasteDirections:

1. PreheattheAirFryerto425F.2. PlaceslicedzucchinionbakingpaperandSpraywithcookingspray.3. Combinetogethercheese,pepper,parsley,andsalt.4. Sprinklecheesemixtureoverslicedzucchini.5. PlaceinAirFryerandcookfor25minutesoruntilcrisp.6. Serveandenjoy.

TastyPotatoWedges(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:4mediumpotatoes,cutintowedges1tbspcajunspice1tbspoliveoilpeppertotastesalttotasteDirections:

1. AddpotatowedgesinAirFryerbasketanddrizzlewitholiveoil.2. Cookwedgesat370Ffor25minutes.Shakebaskettwice.3. Addcookedwedgesinbowl.SeasonwedgeswithCajunspice,pepper,

andsalt.4. Tosspotatowedgeswellandserve.

SweetPotatoFrieswithCurry(V)(Prep+CookTime:20minutes|Servings:3)

Ingredients:1poundfrozensweetpotatofries½cupsourcream½cupmangochutney3tspcurrypowder,divided1tbspoliveoil½tspsalt¼tspblackpepperDirections:

1. Inthelargemixingbowlcombinesourcream,mangochutney,salt,pepper,and1/2currypowder.Mixwell.

2. Inanotherlargebowlplacefrozensweetpotatofries.Sprinklewitholiveoiland1/2ofcurrypowder.Stirtocombine.

3. PreheattheAirFryerto380Fandcookpotatofriesfornearly10minutes,untilcookedandcrispy.

4. Shakethefryerbasketcoupletimesduringcooking.5. Servesweetfrieswithdippingsauceandenjoy.

HoneyRoastedCarrots(Prep+CookTime:20minutes|Servings:4)

Ingredients:1tbsphoney3cupsofbabycarrotsorcarrotscutintobite-sizepieces1tbspoliveoilseasalttotastegroundblackpeppertotasteDirections:

1. Takeabowlandcombinecarrots,honey,andoliveoil.Thecarrotsshouldbecoveredcompletely.

2. Seasoncarrotswithsaltandgroundblackpepper.3. Air-frycarrotsat390Ffor12minutes.4. Whenready,serveimmediately.

CarrotswithCumin(Prep+CookTime:25minutes|Servings:4)

Ingredients:2cupscarrots(peeled,chopped)1tspcuminseeds1tbspoliveoil¼cupcorianderInstructions:

1. Coatcarrotswithcuminandoil.2. Cookat390Ffor12minutes.3. Sprinklecoriander.4. Themealisreadytobeserved.Enjoyeating.

CrispyOnionRings(Prep+CookTime:25minutes|Servings:2)

Ingredients:1largeonion,cutintoslices1egg,beaten¾cupbreadcrumbs1cupmilk1tspbakingpowder1¼cupplainflour1tspsaltDirections:

1. PreheattheAirFryerfor5minutes.2. Inasmallbowl,combinetogetherbakingpowder,flour,andsalt.3. Inanothersmallbowl,whisktogethermilkandegg.4. Placebreadcrumbsinashallowdish.5. Coatonionslicewithflourthendipineggmixtureandfinallycoatwith

breadcrumbs.6. PlacecoatedonionringsinAirFryerbasketandcookat350Ffor10

minutes.7. Serveandenjoy.

AirGrilledTomatoes(V)(Prep+CookTime:25minutes|Servings:2)

Ingredients:2tomatoesherbspeppertotastecookingsprayDirections:

1. Washtomatoes.Cutinhalf(doesn'tmatterinwhichdirection.)Turnover,spraybottomslightlywith1sprayofcookingspray.

2. Turnallhalvescutsideup.Spraylightlywith1sprayofcookingspray.Sprinklewithgroundblackpepperandyourchoicesofdriedorfreshherborherbs,suchas:parsley,oregano,basil,thyme,rosemary,sage,etc.

3. Placetomatohalvesintotoptray(orsnacktray)ofAirFryercut-sideup.(Noneedtospraythetoptray.)TurnAirFryeronfor20minutes.(Inabasket-typeAirFryer,try320Fwithnopreheatfor20minutes.)

4. After20minutes,checkfordoneness,whichwillvarybasedonsizeoftomatoes,howmanyhalvesyouareactuallydoingatonce,ripenessoftomatoes,yourpersonalpreference,etc.Ifneeded,givethemanotherfewminutes.

Notes:IfyouaremakingamealforwhichyoualsorequirethebottomActifrybowl,cookthegrilledtomatohalvesto20minutes,removetoppanfromActifry,proceedwithcookinginthebottombowl,thenwheneverythingelseisready,justplacethetoppanwiththetomatoesbackinfora2minutereheat.

AirFriedSpicySweetPotatoWedges(V)(Prep+CookTime:25minutes|Servings:2)

Ingredients:2largesweetpotatoes,cutintowedges1tbspoliveoil1tspchilipowder1tspmustardpowder1tspcumin1tbspmexicanseasoningpeppertotastesalttotasteDirections:

1. PreheattheAirFryer350F.2. Addallingredientsintothebowlandtosswell.3. AddsweetpotatowedgesintotheAirFryerbasketandairfryfor20

minutes.Shakebasketevery5minutes.4. Serveandenjoy.

AirFryerAsparagus(V)(Prep+CookTime:15minutes|Servings:4)

Ingredients:10asparagusspears,cutwoodyend1garlicclove,minced4tbspoliveoilpeppertotastesalttotasteDirections:

1. PreheattheAirFryer400Ffor5minutes.Inabowl,combinetogethergarlicandoil.

2. CoatasparaguswithoilmixtureandplaceinAirFryerbasket.3. Seasonasparaguswithpepperandsalt.4. CookasparagusinpreheatedAirFryerfor10minutes.5. Serveandenjoy.

AirFryerSweetPotatoFries(V)(Prep+CookTime:45minutes|Servings:4)

Ingredients:4largesweetpotatoes,peelandcutintostrips¼cupwater3½tbspoliveoil1/3cupcornstarchDirections:

1. Soaksweetpotatostripsinwaterfor20minutes.2. Combinetogetheroil,cornstarch,andwaterinlargebowl.3. Addsweetpotatostripsinbowlandtosswelluntilcoated.4. PlacecoatedfriesinAirFryerbasketandcookat400Ffor30minutes.

Shakebasketevery10minutes.5. Serveandenjoy.

AirFriedBakedPotatoes(V)(Prep+CookTime:40minutes|Servings:4)

Ingredients:4potatoesoliveoilorbutter,asrequiredDirections:

1. Peelthepotatoesthencutinhalf.2. PreheatyourAirFryerto355F.3. BrushthepotatoesgentlywiththeoilthencooktheminthepreheatedAir

Fryerfor10minutes.4. Brushagainwiththeoilthencontinuetocookforanother10minutes.5. Brushagainwiththeoilthencontinuetocookforanother10minutesor

untilthepotatoesarecookedthrough.

AirFriedHasselbackPotatoes(V)(Prep+CookTime:45minutes|Servings:4)

Ingredients:4potatoesoliveoil,asrequiredDirections:

1. Peelthepotatoesthencutinhalf.Cutslitsdownthepotatoesabout5mmapartand6mmfromthebase.

2. PreheatyourAirFryerto355F.3. BrushthepotatoesgentlywiththeoilthencooktheminthepreheatedAir

Fryerfor15minutes.4. Brushagainwiththeoilthencontinuetocookforanother15minutesor

untilthepotatoesarecookedthrough.

CrispyandTastyGarlic-ParsleyPotatoes(V)(Prep+CookTime:40minutes|Servings:4)

Ingredients:1poundrussetbakingpotatoes1tbspgarlicpowder1tbspfreshlychoppedparsley½tspsalt¼tspblackpepper1-2tbspoliveoilDirections:

1. Washanddrypotatoeswithkitchentowels.Makeholesineachpotatowithafork.

2. Transferpotatoestoalargebowlandsprinklewithgarlicpowder,saltandpepper.Drizzlewiththeoliveoilandstirtocombine.

3. PreheattheAirFryerto360F.Cookpotatoesforabout30minutes,shakingcoupletimesduringcooking.

4. Whenreadysprinklepotatoeswithchoppedparsleyandserve.Youmayalsoservewithbutter,sourcreamoranotherdippingyouprefer.

TastyPotatoChipsTotal(Prep+CookTime:45minutes|Servings:4)

Ingredients:2largepotatoes,peelandsliced1tbsprosemary3.5ozsourcream¼tspsaltDirections:

1. Addpotatosliceinwaterandsoakfor30minutes.2. After30minutesdrainpotatosliceandplaceinlargebowl.3. Addrosemary,sourcream,andsaltinbowlandtosswell.4. PreheattheAirFryerto320F.5. AddcoatedpotatosliceinAirFryerbasketandcookfor35minutes.6. Servehotandenjoy.

CrispyEggplantFries(V)(Prep+CookTime:25minutes|Servings:2)

Ingredients:1largeeggplant,cutinto3inchslices¼cupwater1tbspoliveoil¼cupcornstarch¼tspsaltDirections:

1. PreheattheAirFryerto400F.2. Inabowl,combinetogetherwater,oliveoil,cornstarch,andsalt.3. Addslicedeggplantinbowlandcoatwell.4. PlacecoatedeggplantslicesinAirFryerbasketandairfryfor20

minutes.5. Serveandenjoy.

YummyPotatoTots(V)(Prep+CookTime:20minutes|Servings:2)

Ingredients:1largepotato,diced1tsponion,minced1tspoliveoilpeppertotastesalttotasteDirections:

1. Addwaterandpotatoesinsaucepanandboilovermedium-highheat.2. Drainboiledpotatoesandplaceinbowl.3. Usingmashermashpotatoes.4. Addoliveoil,onion,pepperandsaltinmashedpotatoandmixwellto

combine.5. MakesmalltotsofpotatomixtureandplaceinAirFryerbasket.6. Cookat380Ffor8minutes.7. Shakebasketandcookforanother5minutes.8. Servehotandenjoy.

AirFriedCrispyZucchini(Prep+CookTime:30minutes|Servings:6)

Ingredients:6mediumzucchini,cutintosticks4tbspparmesancheese,grated4eggwhite½tspgarlicpowder1cupbreadcrumbspeppertotastesalttotasteDirections:

1. PreheattheAirFryerto400F.2. Inabowl,beateggwhiteswithsaltandpepper.3. Inanotherbowlcombinetogetherbreadcrumbs,garlicpowder,and

parmesancheese.4. Dipzucchinistickineggwhitesthencoatwithbreadcrumbs.5. PlacecoatedzucchiniinAirFryerbasketandcookfor20minutes.6. Serveandenjoy.

CrispyCrustCheeseSticks(Prep+CookTime:15minutes|Servings:4)

Ingredients:1lbmozzarellacheese2eggs,beaten1tspcayennepepper1cupbreadcrumbs1tsponionpowder1tspgarlicpowder1cupplainflour½tspsaltDirections:

1. Cutmozzarellacheeseinto3*1/2inchsticks.2. Addbeateneggsinsmallbowl.Inashallowdishaddplainflour.3. Inanothersmallbowlcombinetogetherbreadcrumbs,cayennepepper,

onionpowder,garlicpowder,andsalt.4. Dipstripsintobeateneggthendipinflourthenreturnintoeggandfinally

coatwithbreadcrumbs.5. Placecoatedcheeseinrefrigeratorfor20minutes.6. PreheattheAirFryerto400F.7. SprayAirFryerbasketwithcookingspray.8. PlacecoatedcheesestickinAirFryerbasketandcookfor5minutes.9. Servehotandenjoy.

CrispyKaleChipsRecipe(Prep+CookTime:15minutes|Servings:2)

Ingredients:1headofkale1tbspofoliveoil1tspofsoyasauceDirections:

1. Removethecentersteamofthekale.2. Tearthekaleupinto11/2"pieces.3. Washcleananddrythoroughly.4. Tosswiththeoliveoilandsoyasauce.5. FryintheAirFryerat390Ffor2to3minutes,tossingtheleaveshalfway

through.6. Enjoy!

LemonGreenBeans(V)(Prep+CookTime:15minutes|Servings:2)

Ingredients:1lbgreenbeans,washedandendstrimmed¼tspoliveoil1lemonjuicepeppertotastesalttotasteDirections:

1. PlacegreenbeansinAirFryerbasketandpour1lemonjuiceoverthebeans.

2. Seasonwithpepperandsalt.Drizzlewithbeanswitholiveoil.3. Cookbeansat400Ffor10minutes.4. Serveandenjoy.

RoastedVegetables(V)(Prep+CookTime:40minutes|Servings:4)

Ingredients:15ozyellowsquash,slices15ozzucchini,slices8ozcarrots,slices1tbsporegano,chopped1tbspthymeleaves2tbspoliveoil½tsppepper½tspsaltDirections:

1. Inabowl,addslicezucchini,squashandcarrotstosswell.Addoil,oregano,andthymeinbowl.

2. Seasonwithpepperandsalt.Tosswell.3. PlacebowlmixtureintotheAirFryerbasketandcookat400Ffor30

minutes.4. Shakethebaskethalfwaythrough.5. Serveandenjoy.

ParmesanPotatoes(Prep+CookTime:20minutes|Servings:4)

Ingredients:11ozpotatoes(diced,boiled)1eggyolk2tbspflour3tbspcheese(parmesan)3tbspbreadcrumbs(withoil)peppertotastenutmegtotastesalttotasteDirections:

1. Mashpotatoesandaddallingredientsexceptbreadcrumbsinabowl.

2. Mixtheingredientswellandmakeintomediumsizeballs.3. Coattheballswithbreadcrumbs.4. PreheatAirFryerat390Fandcookfor4minutes.5. Servewithfish.Enjoythecombination.

BakedGarlicParsleyPotatoes(Prep+CookTime:45minutes|Servings:3)

Ingredients:3idahoorrussetbakingpotatoes,washed2clovesgarlic,crushed1tbspoliveoil1tbspseasaltparsley,roughlychoppedsourcreamtotasteDirections:

1. Preparethepotatoes:maketheholesusingafork.Seasonpotatoeswithsaltandcoverwithgarlicpureeandoliveoil.

2. LayerpotatoesintheAirFryerbasketandcookat390F.Setthetimerfor35-40minutes.Itisreadywhenitisforktender.

3. Youmayaddyourfavoritetoppingsattheendofcookingtime,butleanrecommendfreshparsleyandsourcream.

AirFriedYummyPotatoGratin(Prep+CookTime:25minutes|Servings:4)

Ingredients:3potatoes,peeledandsliced¼cupmilk3tbspcheddarcheese,grated¼cupcoconutcream¼tspnutmeg¼tsppepperDirections:

1. PreheatAirFryerto400F.2. Addmilkandcreaminbowlandseasonwithpepper,salt,andnutmeg.3. Coatthepotatoslicesinmilkandcreammixture.4. Arrangepotatoslicesinovensafedishandpourremainingcreamontop

ofpotatoslices.5. Sprinklegratedcheeseoverpotatoslices.6. PlacedishinAirFryerbasketandcookfor15minutesuntillightly

browned.7. Serveandenjoy.

AirFiredSweetPotatoBites(V)(Prep+CookTime:30minutes|Servings:2)

Ingredients:2sweetpotato,dicedinto1inchcubes1tspredchiliflakes2tspcinnamon2tbspoliveoil2tbsphoney½cupfreshlychoppedparsleyDirections:

1. PreheatAirFryerat350F.2. Addallingredientsintothebowlandtosswell.Placesweetpotato

mixtureintotheAirFryerbasket.3. CookinpreheatedAirFryerfor15minutes.4. Serveandenjoy.

MediterraneanVeggieMix(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:1largezucchini,sliced3-4cherrytomatoesonthevine1mediumcarrot,peeledandcubed1largeparsnip,peeledandcubed1greenpepper,sliced1tspmustard1tspmixedherbs2clovesgarlic,crushed2tbsphoney3+3tbspoliveoil,separatelyseasalttotaste blackpeppertotasteDirections:

1. Addtheslicesofzucchini,greenpepper,parsnip,carrotandcherrytomatoesonthevinetothebottomoftheAirFryer.Covertheingredientswith3tablespoonsofoilandadjustthetimeto15minutes.Cookat360F.

2. Whiletheingredientsarebeingcooked,preparethemarinade.Forthat,combinealltheremainingingredientsintheAirFryersafebakingdish.Whentheveggiesareready,combinethemarinadeandthevegetablesinthebakingdishandstirmakingsureeverypieceofvegetableiscoatedwiththemarinadewell.Sprinkleitwithpepperandsalt.

3. Cookitat390Ffor5minutesandservehot.

TawaVeggies(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:¼cupokra¼cupeggplant¼cuppotato¼cuptaroroot1tspamchurpowder1tspredchilipowder2tspgarammasalasaltaccordingtotasteoilforbrushingDirections:

1. Cutpotatoandtarorootintofriesandsoakinsaltwaterfor10minutes.2. Cutokraandeggplantintofourpiecesinawaythatitisattachedatone

end.3. Rinsepotatoesandtarorootandpatthemdry.4. Addspicesoverthepotatoes,taroroots,okraandeggplants.5. Brushthepanwithoil.6. Preheatto390Fandcookthemixturefor10minutes.7. Lowerheatto355Fandcookfor15minutes.8. Servewithriceandenjoytheflavorfultaste.

SpicyNuts(Prep+CookTime:15minutes|Servings:8)

Ingredients:2cupmixnuts1tspchipotlechilipowder1tspgroundcumin1tbspbutter,melted1tsppepper1tspsaltDirections:

1. Inabowl,addallingredientstosswelltocoat.2. PreheatAirFryerat350Ffor5minutes.3. AddmixnutsinAirFryerbasketandroastfor4minutes.4. Shakebaskethalfwaythrough.5. Serveandenjoy.

RoastedCorn(V)(Prep+CookTime:15minutes|Servings:8)

Ingredients:4freshearsofcorn2to3tspvegetableoilsaltandpeppertotasteDirections:

1. Removehusksfromcorn,washandpatdry.2. Youmayneedtocutthecorntofitinyourbasket.Ifyouneedtodoso,

cutthecorn.3. Drizzlevegetableoiloverthecorn.Trytocoverthecornwell.4. Seasonwithsaltandpepper.5. Cookat400Fforabout10minutes.

HealthyandTastyTofu(Prep+CookTime:20minutes|Servings:4)

Ingredients:15ozextrafirmtofu,drainandcutintocubes1tspchiliflakes¾cupcornstarch¼cupcornmealpeppertotastesalttotasteDirections:

1. Inabowl,addcornmeal,cornstarch,chiliflakes,pepper,andsalt.Mixwell.

2. Addtofucubesincornmealmixtureandcoatwell.3. PreheatAirFryerat350F.4. SprayAirFryerbasketwithcookingspray.5. PlacecoatedtofuinAirFryerbasket.6. Airfrytofufor8minutes.Shakebaskethalfwaythrough.7. Servewithenjoy.

CrispyHerbCauliflowerFlorets(Prep+CookTime:30minutes|Servings:2)

Ingredients:2cupscauliflowerflorets,boiled1egg,beaten½tbspmixherb2tbspparmesancheese,grated1tbspoliveoil¼cupplainflour½cupbreadcrumbs½tspgarlicpowder½tspchilipowdersalttotasteDirections:

1. Inabowl,combinetogetherbreadcrumbs,garlicpowder,chilipowder,mixherb,salt,andcheese.

2. Addoliveoilinbreadcrumbsmixtureandmixwell.3. Placeplainflourinshallowdishandbeatenegginsmallbowl.4. Dipcauliflowerfloretinbeateneggtheninflourandfinallycoatwith

breadcrumbs.5. PreheattheAirFryerat350F.6. PlacecoatedcauliflowerfloretsinAirFryerbasketandcookfor20

minutes.Shakebaskethalfwaythrough.7. Serveandenjoy.

CrispandCrunchyBabyCorn(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:8ozbabycorns,boiled1cupplainflour1tspgarlicpowder½tspcaromseeds¼tspchilipowderpinchofbakingsodasalttotasteDirections:

1. Inabowl,addflour,chilipowder,garlicpowder,cookingsoda,saltandcaromseed.Mixwell.

2. Pourlittlewaterinbowlandmakeniceconsistencybatter.3. Dipboiledbabycornsinbatterandcoatwell.4. PreheattheAirFryerat350F.5. LineAirFryerbasketwithaluminumfoilthenplacecoatedbabycorns

onfoil.6. CookbabycornsinpreheatedAirFryerfor10minutes.7. Serveandenjoy.

SimpleandTastyBananaChips(V)(Prep+CookTime:20minutes|Servings:3)

Ingredients:2largerawbananas,peelandsliced½tspredchilipowder1tspoliveoil¼tspturmericpowder1tspsaltDirections:

1. Inbowladdwater,turmericpowderandsalt.2. Addslicedbananasinbowlwatersoakfor10minutes.Drainwelland

drychipswithpapertowel.3. PreheattheAirFryerto350F.4. Placebananaslicesinbowlandtosswitholiveoil,chilipowderand

salt.5. AddinAirFryerbasketandairfryfor15minutes.6. Serveandenjoy.

AirFriedKaleChips(V)(Prep+CookTime:10minutes|Servings:2)

Ingredients:1headkale,tearinto1½inchpieces1tbspoliveoil1tspsoysauceDirections:

1. Washkalepiecesanddrywellwithpapertowel.2. Addkaleinabowlandtosswithsoysauceandoil.3. AddinAirFryerandcookat400Ffor3minutes.4. Tosshalfway.5. Serveandenjoy.

RoastedBroccoliFlorets(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:1lbbroccoli,cutintoflorets1tbsplemonjuice1tbspoliveoil1tbspsesameseeds3garliccloves,mincedDirections:

1. Addallingredientstothebowlandtosswell.2. AddbroccoliintotheAirFryerbasketandairfryat400Ffor13minutes.3. Serveandenjoy.

HoneyRoastedCarrots(V)(Prep+CookTime:20minutes|Servings:2)

Ingredients:1tbspoliveoil3cupsofbabycarrotsorcarrotscutintolargechunks1tbsphoneysaltandpeppertotasteDirections:

1. Inabowl,mixyourcarrotswithyourhoneyandtheoliveoil.2. Ensurecarrotsarewellcovered.3. Seasonwithsaltandpepper.4. CookinAirFryersetto390Ffor12minutes.5. Servewhilehot.

AvocadoFries(Prep+CookTime:20minutes|Servings:4)

Ingredients:½cuppanko½tspsalt1wholeavocado1ozaquafabaDirections:

1. Tosstogetherthepankoandsaltinashallowbowl.2. Pourtheaquafabaintoanothershallowbowl.3. Dredgetheavocadoslicesintheaquafabaandtheninthepanko.4. ArrangetheslicesinasinglelayerinyourAirFryerbasket.Thesingle

layerisimportant.5. Airfryfor10minutesat390F.6. Serve.

SpinachSamosa(V)(Prep+CookTime:45minutes|Servings:2)

Ingredients:¾cupofboiledandblendedspinachpuree¼cupofgreenpeas½tspsesameseedssalt,ajwain,chaatmasala,chilipowdertotaste2tspofoliveoil1tspofchoppedfreshcorianderleaves1tspofgarammasala¼cupofboiledandcutpotatoes½1cupofrefinedflour½tspofcookingsodaDirections:

1. MixAjwain,flour,cookingsodaandsaltinabowltomakethedough.Add1tablespoonofoil.

2. Addspinachpureeandmixthedoughuntilitsmoothens.3. Putitinthefridgefortwentyminutes.Add1tablespoonofoilintoapan

thenaddpotatoandpeasandallowthemtocookfor5minutes.4. Addsesameseeds,coriander,andanyotherspicesasyoustir.5. Kneadingthedoughagain,makethesmallballwiththehelpofarolling

pin.6. Fromtheballsmakeconeshapeswhicharethenfilledwiththestuffing

thatisnotyetcooked.7. Makesurethefloursheetsarewellsealed.GettheAirFryerpreheated

to390F.8. PlacethesamosaintheAirFryerbasketandallowedthemtocookin

therefor10minutes.9. Youcouldservethesamosawithsauce.

AirFriedCorn(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:4freshearscorn2tspextravirginoliveoilsaltandpepper,totasteDirections:

1. Removeanddiscardhusksfromcorn,washandpatdry.2. Cutcornin4-5inchpiecesandtransfertoalargebowl.3. Sprinklecornwitholiveoilandseasonwithsaltandpepper,totaste.4. PreheattheAirFryerto390F.5. Cookcornforabout8-10minutes,shakecoupletimesduringcooking.6. Serve.

ClassicFrenchPotatoesFries(V)(Prep+CookTime:25minutes|Servings:4)

Ingredients:1poundrussetpotatoes1tspsalt½tspblackpepper1tbspoliveoilDirections:

1. Heatthewaterinapanandblanchpotatoesuntiltender.Letcoolandthencutintofries.Transfertoalargebowlandtosssprinklewitholiveoil,saltandpepper.

2. PreheattheAirFryerto390FandcookFrenchfriesforabout15minutes,shakeperiodicallywhilecooking.

3. Serveandgarnishwithfreshlychoppedherbsifdesired.

EggplantParmesanPanini(Prep+CookTime:65minutes|Servings:2)

Notes:youneedcontactgrillorPaninipresstocookthismeal.Ingredients:2tbspmilk1mediumeggplant,cutintovz-inchslices4slicesartisanitalianbread½cupbreadcrumbs2cupsgratedmozzarellacheese2tbspgratedparmesancheese½tsponionpowder½tspgarlicpowder½cupmayonnaise3/4cupibmatosauce1tbspdriedparsley ½tspitalianseasoningcookingspray2tbspoliveoil½tspseasalt+moreifneededfreshlygroundblackpepperfreshbasil,choppedDirections:

1. First,preparetheeggplantslices.Coverbothofitssideswithsaltandputthembetweenthesheetsofthepapertower.Setthemasideforabout30minutesinordertogetridoftheexcessmoisture.

2. Meanwhile,takethedredgingstationorshallowbowlandpreparetheotheringredients.

3. Combinebreadcrumbs,Italianseasoning,parsley,onionpowder,andgarlicpowder.Seasonitwithblackpepperandsalt.Takeanothersmallbowlandwhiskthemilkandmayonnaiseinittomakeasmoothmixture.

4. PreheattheAirFryerto400F.Takeyoureggplantslicesandremoveexcesssalt.Coverbothsidesofeachslicewiththemayonnaisemixtureyoupreparedbefore.Thendipandpresstheeggplantslicesintothebreadcrumbsmixture,coveringbothsides.

5. Usethecookingsprayforbothsidesoftheeggplantslices.Air-frytheslicesinbatchesforabout15minutes,turningthemoverhalfwaydone.

6. Nowit'stimetopreparethePanini.Greaseonesideofeachbreadslicewiththeoliveoil.Takethecuttingboardandputtwoslicesofbreadonitwiththeoiledsidedown.Thenlayermozzarellacheese,andgratedParmesancheese.Placetheeggplantonthecheese.Coverwithtomatosauceandaddtheremainingmozzarellaandparmesancheeses.Decorateitwithchoppedfreshbasil.Putthesecondsliceofthebreadontop,oiledsideup.

7. TakepreheatedcontactgrillorPaninipressandplaceyoursandwichesontoit.Closethelidandcookfor10minutes.Themealisreadywhenthebreadisbrownedandcheesemelted.

8. PutthePaniniagainonthecuttingboardandsetasidefor2-3minutes.Cutitinhalvesandserve.

RoastedOrangeCauliflower(Prep+CookTime:30minutes|Servings:2)

Ingredients:½lemon,juiced1headcauliflower½tbspoliveoil1tspcurrypowderseasalttotastegroundblackpeppertotasteDirections:1. Preparethecauliflower:washitandremovetheleavesandcore.Slice

intofloretsofsimilarsize.2. GreasetheAirFryerwiththeoilandheatitforabout2minutesselecting

390F.3. Combinefreshlemonjuiceandcurrypowder.4. Stirandaddthecauliflowerflorets.Seasonitwithpepper,saltandstir

wellagain.5. Cookthemealfor20minutesandservewarm.

EasyKaleChips(V)(Prep+CookTime:10minutes|Servings:2)

Ingredients:1headkale1tspsoysauce1tbspoliveoilDirections:

1. PreheattheAirFryerto390F.2. Preparethekale:removethesteam,wash,dryandcutinto1½inch

pieces.3. PutthekaleintotheAirFryerbasketandcoveritwitholiveoilandsoy

sauce.4. Cookkalefor3minutes,buttossithalfwaythrough.

TomatoesandHerbs(Prep+CookTime:30minutes|Servings:2)

Ingredients:2largetomatoes,washedandcutintohalvesherbs,suchasoregano,basil,thyme,rosemary,sagetotastecookingspraypeppertotasteparmesan,grated(optional)parsley,minced(optional) Directions:

1. Takethehalvesoftomatoesandsprayitsbottomswithasmallamountofcookingspray.Thenturnthetomatoescutsideup.Spraythatsideaswell.Seasontomatoeswithpepperanddriedorfreshherbsasyouprefer.

2. Layertomatoesinthebasketcut-sideup.Set320Fwithoutpreheating.Adjustthetimeto20minutes.Aftertheendofcooking,checkthetomatoesforreadiness,cookforanotherminuteortwoifnecessary.

3. Servehot,orroomtemperature,orchilledasasummersidedishorcoveredwithgratedParmesanandmincedparsley.

LemonyGreenBeans(Prep+CookTime:20minutes|Servings:4)

Ingredients:1lemon1lb.greenbeans,washedanddestemmed¼tspextravirginoliveoilseasalttotasteblackpeppertotasteDirections:

1. PreheattheAirFryerto400F.2. PlacethegreenbeansintoyourAirFryerbasket.Squeezethelemonover

thebeans.3. Seasonitwithpepperandsalt.Covertheingredientswithoilandtoss

well.4. Cookthegreenbeansfor10-12minutes.Serve5. Warm.

RoastButternutPumpkinwithNutsAndBalsamicVinaigrette(V)

(Prep+CookTime:30minutes|Servings:4)MainIngredients:2½tbsptoastedpinenuts1butternutpumpkin,cutinto1-inchslices1½tbspoliveoil¼abunchthymeseasalttotasteblackpeppertotasteVinaigretteingredients:6tbspoliveoil1tbspDijonmustard2tbspbalsamicvinegarseasalttotasteblackpeppertotasteDirections:

1. PreheatyourAirFryerto390Ffor5minutes.Taketheslicesofapumpkinandcoveritwith1½tablespoonsofoliveoilandseasonitwiththyme,salt,andpepper.

2. WhentheAirFryerishot,adjustthetimeto20minutes.PuttheseasonedpumpkinintotheAirFryerbasketandcook.Thepumpkinisreadywhenit'ssoftandtender.

3. Inthemeantime,preparethevinaigrette.Forthat,simplycombineallthevinaigretteingredientsinabowlandstirwell.

4. Servethepumpkincoveredwiththevinaigrette.Sprinkleitwithtoastedpinenutsandsprigsofthyme.

StuffedTomatoes(V)(Prep+CookTime:30minutes|Servings:4)

Ingredients:4largetomatoes,withouttops,seeds,andpith1clovegarlic,crushed1onion,cubed1cupfrozenpeas2cupscookedrice,cold1tbspsoysauce1carrot,cubed1tbspoliveoilparsleytotaste,roughlychoppedcookingspray

Directions:

1. Preparefriedrice:takeapan,greaseitwiththeoliveoilandheatoverthelowheat.Addcubedonion,carrots,crushedgarlic,andfrozenpeas.Cookfor2minutesstirringafewtimes.

2. Thenaddsoysauceandrice,tosswellandturnofftheheat.3. Preheatthefryerto360F.4. Meanwhile,fillthetomatoeswithriceandvegetablemixture.Putitinto

theAirFryerandadjustthecookingtimeto20minutes.5. Whenit'scooked,decoratestuffedtomatoeswithchoppedparsleyand

serve.

Zucchini,YellowSquash,andCarrots(Prep+CookTime:45minutes|Servings:4)

Ingredients:1lb.yellowsquash,withoutstemandrootends,andcutinto3/»-inchhalfmoons1lb.zucchini,stemandrootendstrimmedandcutinto3/4-inchhalfmoons½lb.carrots,peeledandcutinto1-inchcubes2+4tspoliveoil,separately1tspseasalt½tspgroundwhitepepper1tbsptarragonleaves,roughlychoppedlime,cutinwedgesDirections:

1. Takeasmallbowl,addcarrotsandcoverthemwith2teaspoonsofoil,stirringwell.Putthecarrotsintothefryerbasketandadjustthetemperatureto400F.Cookfor5minutes.

2. Placezucchiniandyellowsquashpiecesintothebowl.Coveritwiththeremaining4teaspoonsofoliveoil.Seasonitwithpepperandsalt.Stirsothatallthevegetablesarecoveredequally.

3. WhentheAirFryertimergoesoff,stirinzucchiniandyellowsquashtothecarrots.Cookfor30times,stirringfromtimetotime.

4. Attheendofcookingaddlimewedgesandtarragonleaves.

ZucchiniFriesandRoastedGarlicAioli(Prep+CookTime:30minutes|Servings:4)

RoastedGarlicAioliIngredients:2tbspoliveoil1tsproastedgarlic,pureed½lemon,juiced½cupmayonnaiseseasalttotasteblackpeppertotasteZucchiniFriesIngredients:2eggs,beaten½cupall-purposeflour1cupbreadcrumbs1largezucchini,cutinto½-inchsticks1tbspoliveoilcookingsprayseasalttotastepeppertotasteDirections:

1. Takethreeshallowdishes.Inthefirstonecom-bineandstirwellflour,pepper,andsalt.Beateneggsshouldbeintheseconddish.Thethirddishisforbreadcrumbscombinedwithsomesaltandpepper.

2. Takethezucchinisticksanddipthemfirstintheflour,thenintheeggsandcrumbsconsequently.Afterthisshakethedishwiththebreadcrumbsandpatthemonthesticks.Setthesticksasideforabout10minutes.

3. PreheattheAirFryerto400F.Coverthestickswiththecookingspray,layertheminthebasket.Thereshouldbetwolayers,firstonepointingatonedirection,andthesecondlayerpointingintheoppositedirection.

4. Settimerto12minutes.Rotateandturnthefrieshalfwaydoneandusesomemorecookingspray.

5. Meanwhile,prepareroastedgarlicaioli:takeamediumbowlandcombinemayonnaise,oliveoil,pureedroastedgarlic,andlemonjuice.

Stirinsomemorepepperandsalt.6. Whenzucchinifriesareready,serveitwithroastedgarlicaioli.

LowCarbZucchiniRollUps(Prep+CookTime:15minutes|Servings:2-4)

Ingredients:3zucchinis,slicedthinlylengthwise(withamandolinorverygoodknife)1tbspoliveoil1cupgoatcheese¼tspblackpepperDirections:

1. PreheatyourAirFryerto390F.2. Brusheachzucchinistripwithabitofoliveoil(useafoodbrush)Mix

theseasaltandblackpepperwiththegoatcheese.3. Spoonabitofgoatcheeseintothemiddleofeachstripofzucchini.4. Rollupeachzucchiniandfastenwithatoothpick.PlaceintheAirFryer

andcookfor5minutes.5. Thecheesewillbewarmandthezucchinislightlycrispy.6. Topwithtomatosauceorenjoyasisforalightlunchorsnack.

PineappleSticksWithYoghurtDip(Prep+CookTime:25minutes|Servings:2)

Ingredients:¼cupdesiccatedcoconut½pineappleYogurtdipingredients:1cupvanillayogurtfreshmintDirections:

1. PreheatyourAirFryerto390F.Cutthepineappleintosticks.2. Takethedesiccatedcoconutanddipthepineapplesticksinit.3. PutthestickscoveredwithdesiccatedcoconutintheAirFryerbasket

andcookfor10minutes.4. Meanwhile,preparetheyogurtdip.Dicethemintleavesandcombineit

withthevanillayogurtstirringwell.5. Servethepineapplesticksonalargeplateandtheyogurtdipinthesmall

bowlsseparatelyforeachperson.

CuminChiliSquash(Prep+CookTime:45minutes|Servings:4)

Ingredients:1butternutsquash(medium)2tspcuminseeds1bunchcoriander¼cuppinenuts1pinchchiliflakes1tbspoliveoil2/3yoghurt(greek)saltandpeppertotasteDirections:

1. Slicesquashandcutintosmallchunks.2. Mixwithspicesandoilpan.3. Roastsquashat380Ffor20minutesinthepan.4. Toastnutsandservewithyoghurt,sprinklecoriander.5. Enjoyyourmeal

BakedHeirloomTomatoeswithFeta&Pesto(Prep+CookTime:25minutes|Servings:4)

IngredientsPesto:½cupfreshparsleyandbasil,chopped(theproportiondoesnotmattermuch-dowhateversoundsgood!)½cupparmesancheese,grated3tbsppinenuts,toasted1clovegarlic,toastedoliveoilpinchofsaltIngredientsTomatoesandFeta:Atleast2heirloomtomatoes,cutinto½inchslices8ozblockoffetacheese,cutinto½inchslices½cupredonion,slicedpaper-thin1tbspoliveoilpinchofsaltDirections:

1. Preparethepestobycombiningallofthepestoingredientsexcludingtheoliveoilandsaltinafoodprocessor.

2. Withthemachinerunning,slowlydrizzleintheoliveoiluntilathickpaste(pestoisItalianforpaste!)forms.Seasonwithsalttotaste.

3. Tossthetomatoes,feta,andredonionwiththeoliveoil.4. BrieflypreheatyourAirFryerto350F.5. Arrangethetomatomixtureinthefoodtrayandcookuntilsoftand

beginningtobrown,12-14minutes.6. Portionthetomatomixtureontoindividualplates,topeachwithadollop

ofpesto,andserve.

Samosas(Prep+CookTime:55minutes|Servings:4)

Ingredients:2russetpotatoes,peeledandcubed½cupofgreenpeas2tspgarammasalapowder1tspginger-garlicpaste1tspchilipowder1tspturmericsalttotaste½tspcuminseedvegetableoilforfryingandbrushing 2cupsall-purposeflour1tspcaromseed1-2tspghee(meltedbutterwillalsowork)Directions:

1. Preparethecrust:inamediumbowl,combinetheflour,caromseed,ghee,andasmuchwaterasnecessarytomakeasmoothdough.Kneadthedoughbrieflyandchillintherefrigeratorfor30min.

2. Whilethedoughchills,preparethefilling:inamediumsaucepan,coverthepotatoeswithwaterandbringtoaboil.Addthepeasandcontinuetoboiluntilthevegetablesaretender.Drainandmashthemwell.

3. Addthegarammasala,ginger-garlicpaste,chilipowder,andturmerictothepotatomixture.Seasonwithsalttotasteandmixwell.

4. Inasmallsautépan,heat2tablespoonsofoilovermediumheat.Addthecuminseedsandtoastuntilaromaticandsizzling.Addthecumintothepotatomixture,mixwellagain,andsetaside.

5. Removethedoughfromtherefrigerator,rolloutonacounter,andcutintoseveralsquaresapproximately3-4in.across.

6. Placeaspoonfuloffillingineachsquareandfoldthesamosatoresemblethephotographabove,carefullysealingtheedges.

7. BrieflypreheatyourAirFryerto350F.

8. Brushthesamosaswithoil,placeintheFryer,andcookuntilgolden,18-20min.Serve.

VegetableSpringRolls(Prep+CookTime:35minutes|Servings:10)

Ingredients:2cupscabbage,shredded1largecarrot,cutintothinmatchsticks2largeonions,cutintothinmatchsticks½bellpepper,cutintothinmatchsticks-anycolorwillwork2inchpieceginger,grated8clovesgarlic,minced2tbspofcookingoilplusmoreforbrushingAfewpinchessugarAfewpinchessalt 1tspsoysauce1tbspblackpepper2-3greenonions,thinlysliced10springrollwrappers2tbspcornstarchwaterDirections:Notes:Whenpreparingthevegetablesforthefilling,takecaretocutthemalltoauniformsize,asthiswillensureevencookingandallowforamoreattractivepresentation.

1. Preparethefilling:inalargebowl,combinethecabbage,carrot,onion,bellpepper,ginger,andgarlic.

2. Inamediumsautépan,heat2tbspoiloverhighheat.Addthefillingmixture,stirringinafewpinchesofsugarandsalt(thesugarhelpsthevegetablesmaintaintheircolor).Cookfor2-3min,addthesoysauceandblackpepper,mixwell,andremovefromheat.Stirinthegreenonionsandsetaside.

3. Insmallbowl,combinethecornstarchandenoughwatertomakeacreamypaste.

4. Filltherolls:placeatablespoonorsooffillinginthecenterofeach

wrapperandrolltightly,dampeningtheedgeswiththecornstarchpastetoensureagoodseal.Repeatuntilallthewrappersandfillingareused.Alternatively,cutthewrappersintosmallersizesandmakeminispringrolls-fun!

5. BrieflypreheatyourAirFryerto350F.6. Brushtherollswithoil,arrangeintheFryer,andcookuntilcrispand

golden,about20min,flippingonceatthehalfwaypoint.

SemolinaCutlets(Prep+CookTime:25minutes|Servings:2)

Ingredients:5cupsmilk1½cupsofyourfavoritevegetables(Ilikeacombinationofcauliflower,carrot,peas,greenbeans,andbellpepper)1cupsemolinasaltandpeppertotasteoilforfryingDirections:

1. Inamediumsaucepan,heatthemilkovermediumheat.Whenhot,addthevegetablesandcookuntilsoftened,2-3minutes.Seasonwithsaltandpepper.

2. Addthesemolinatothemilkmixture,continuingtocookuntilthickened,about10minutes.Removefromheat,spreadinathinlayeronaparchment-linedbakingsheet,andchillintherefrigeratoruntilfirm,3-4hours.

3. Whenreadytocook,removethebakingsheetfromtherefrigerator,andcutthesemolinamixtureintocutletsusingasharpknife.Alternatively,usecookiecutterstomakefunshapesifyouwillbeservingthecutletstochildren.

4. BrieflypreheatyourAirFryerto350F.5. Brushthecutletswithoil,arrangeintheFryer,andbakeuntilgolden,

about10minutes.6. Servewithhotsauce!

OnionPakora(V)(Prep+CookTime:25minutes|Servings:6)

Ingredients:1cupgrahamflour¼cupriceflour2tspvegetableoil4onions,finelychopped2greenchilipeppers,finelychopped1tbspfreshcoriander,chopped¼tspcarom1/8tspchilipowderturmericsalttotasteDirections:

1. Inalargebowl,combinethefloursandoil.Mixwell,addingwaterasnecessarytocreateathick,dough-likeconsistency.

2. Addtheonions,peppers,coriander,carom,chilipowder,andturmeric.Seasonwithsaltandmixwell.

3. BrieflypreheatyourAirFryerto350F.4. Rollthevegetablemixtureintosmallballs,arrangeintheFryer,andcook

untilbrowned,about6minutes.5. Servewithhotsauceandenjoy!

CharredShishitoPeppers(V)(Prep+CookTime:20minutes|Servings:4)

Ingredients:20shishitopeppers(about6ounces)1tspvegetableoilcoarseseasalt1lemonDirections:

1. Pre-heattheAirFryerto390F.2. Tosstheshishitopepperswiththeoilandsalt.Youcandothisinabowl

ordirectlyintheAirFryerbasket.3. Airfryat390Ffor5minutes,shakingthebasketonceduringcooking.4. Turnthepeppersoutintoabowl.Theyshouldbealittlecharredin

places.5. Squeezesomelemonjuiceonthemandseasonthemwithcoarseseasalt.6. Theseshouldbeservedasfingerfoods.Pickthepepperupbythestem

andeatthewholepepper,seedsandall.Watchforthathotone!

SweetPotatoChips(Prep+CookTime:20minutes|Servings:2)

Ingredients:2largesweetpotatoes,thinlyslicedwithamandoline.2tbspoliveoilsalttotasteDirections:

1. BrieflypreheatyourAirFryerto350F.2. Inalargebowlorzip-topplasticbag,tossthesweetpotatosliceswith

theoil.3. ArrangeintheAirFryerandcookuntilcrispy,about15minutes.

CurriedCauliflowerFlorets(V)(Prep+CookTime:15minutes|Servings:4)

Ingredients:¼cupsultanasorgoldenraisins½cupoliveoil¼cuppinenuts1headcauliflower,brokenintobite-sizeflorets1tbspcurrypowder¼tspsaltDirections:

1. Soakthesultanasin1cupofboilingwatertoplumpthem.2. BrieflypreheatyourAirFryerto350F.3. AddtheoilandpinenutstotheFryerandtoastforaminuteorso.4. Tossthecauliflowerwiththecurrypowderandsaltandaddtothefryer,

mixingwell.Cookfor8-10minutes.DependinguponthecapacityofyourAirFryer,youmakeneedtocookthecauliflowerintwobatches.

5. Drainthesultanas,tosswiththecauliflower,andserve.

Mushroom,OnionandFetaFrittata(Prep+CookTime:60minutes|Servings:4)

Ingredients:6eggs4cupsbuttonmushrooms,cleaned1redonion2tbspoliveoil6tbspfetacheese,crumbled1pinchsaltDirections:

1. Peelandslicearedonioninto¼inchthinslices.Cleanbuttonmushrooms;thencutinto¼inchthinslices.Inasautépanwitholiveoil,sweatonionsandmushroomsunderamediumflameuntiltender.Removefromheatandplaceonadrykitchentoweltocool.

2. PreheattheAirFryerto330F.Inamixingbowlcrack6eggsandwhiskthoroughlyandvigorously,addingapinchofsalt.Inan8-in.heatresistantbakingdish,coattheinsideandbottomwithalightcoatingofpanspray.

3. Poureggsintothebakingdish,thentheonionandmushroommixtureandthenthecheese.Placethebakingdishinthecookingbasketandcookinthe

4. AirFryerfor27to30minutes.Thefrittataisdonewhenyoucanstickaknifeintothemiddle,andtheknifecomesoutclean.

CurriedCauliflowerFlorets.(Prep+CookTime:30minutes|Servings:4)

Ingredients:1tbspcurrypowder1headofcauliflower½cupoliveoil¼teaspoonsalt¼cupgoldenraisins¼cuptoastedpinenutsDirections:

1. PreheattheAirFryerto390F.2. Inamixingbowltosspinenutswithoneteaspoonoliveoil.3. PlacepinenutsintheAirFryer,cookfor1-2minutes.Remove,cool,and

setaside.4. Placegoldenraisinsinabowlandpour1cupofboilingwateroverand

setaside.5. Placetheheadofcaulifloweronacleancutting.Usingachef’sknifecore

theheadofcauliflower.Cutfloretsofcauliflower;into1-inchpieces.6. Combinecurry,salt,cauliflowerandoliveoilinamixingbowl.Intothe

AirFryer,placehalfthecauliflowerfloretsandcookfor8-10minutes.7. Repeattheprocesstillallfloretsarecooked.Drainthegoldenraisins

intoastrainer.8. Combineandtosscauliflower,goldenraisins,andpinenuts.

SalsaMixRecipe(Prep+CookTime:15minutes|Servings:2)

Ingredients:1greenbellpepper,chopped1tbspsourcream1cupmilk1tbspsalsa1cupcheese,shredded1cupcilantroleaves,chopped2onions,slicedDirections:

1. Mixgreenbellpepperwithsourcream.2. Addmilk,salsa,cheese,cilantroleavesandonion.3. Pourthemixtureinthebakingtray.Placetheonionslicesonthemixture.4. LetitcookintheAirFryerfor17minuteson300F.5. Whendone,serveandenjoythesimplemeal.

DessertRecipes

EasyPineappleSticks(Prep+CookTime:20minutes|Servings:4)

Ingredients:½freshpineapple,cutintosticks¼cupdesiccatedcoconutDirections:

1. PreheattheAirFryerto400F.2. RollpineapplesticksintothedesiccatedcoconutandplaceinAirFryer

basket.3. AirfryinpreheatedAirFryerfor10minutes.4. Serveandenjoy.

PumpkinChocóChipMuffins(Prep+CookTime:25minutes|Servings:6)

Ingredients:2eggs1cuppumpkinpuree1tspbakingsoda1tbsppumpkinpiespice¼cupcornstarch1/3cupbutter,melted½cuphoney½cupchocolatechips,semi-sweet¼tspbakingpowder1cupwholewheatflour½tspsaltDirections:

1. PreheattheAirFryerto350F.2. Inabowlcombinetogetherflour,pumpkinspice,bakingsoda,

cornstarch,bakingpowder,andsalt.3. Inanotherbowlcombinetogethereggs,honey,pumpkinpuree,andbutter.4. Foldwetmixtureintothedrymixturegently.Addchocolatechipsin

batterandfoldwell.5. PourbatterintothemuffincasesandplaceinAirFryerbasket.6. BakeinpreheatedAirFryerfor16minutes.7. Serveandenjoy.

BananaOatsCookies(Prep+CookTime:20minutes|Servings:6)

Ingredients:2cupsquickoats¼cupmilk4ripebananas,mashed¼cupcoconutshreddedDirections:

1. PreheattheAirFryerto350F.2. Addallingredientsintothebowlandmixwelltocombine.3. SpooncookiedoughontobakingsheetandplaceinAirFryerbasket.4. BakecookiesinpreheatedAirFryerfor15minutes.5. Serveandenjoy.

CrispandSweetBananas(Prep+CookTime:20minutes|Servings:4)

Ingredients:4ripebananas1tbspalmondmeal1tbspcashew,crush1egg,beaten1½tbspcoconutOil¼cupcornflour1½tbspcinnamonsugar½cupbreadcrumbsDirections:

1. Heatcoconutoilinpanovermediumheatandaddbreadcrumbsinpanandstirfor4minutes.

2. Removepanfromheatandplacebreadcrumbsinbowl.3. Addalmondmealandcrushcashewinbreadcrumbsandmixwell.4. Peelbananasandcutintohalfpieces.5. Dipbananahalfincornflourtheninbeateneggandfinallycoatwith

breadcrumbs.6. PlacecoatedbananainAirFryerbasket.7. SprinklebananaswithCinnamonSugar.8. Airfryat350Ffor10minutes.9. Serveandenjoy.

ChocolateMuffins(Prep+CookTime:25minutes|Servings:12)

Thesesweetchocolatemuffinsmakewonderfuldesserts,orcanevenbeservedupasatastysnack!Theyarefullofflavoranddelicioussweetnessthatwillleaveyourmouthwatering.Plus,theyaresimpletomake!Ingredients:21/8cupscastersugar2cupsself-risingflour½cupbutter1/8cupmilkchocolate,chipsorbrokenupchunksofbaker’schocolate5tbspmilk2tbspcocoapowder½tspvanillaextract2eggs,mediumwaterDirections:

1. StartbypreheatingyourAirFryerto350Fforabout10minutes.2. Inalargemixingbowl,combinethesugarandcocoauntilitis

completelymixed.3. Cutinthebutterbycuttingitintosmallchunksandputtingitinthesugar

andcocoamixture.4. Rubitinuntiltheentiremixturehastheconsistencyofbreadcrumbs.5. Inasmallmixingbowl,cracktheeggsinandbeatthemtogether.6. Pourinthemilkandthenmixitintotheeggsuntiltheyarethoroughly

mixed.7. Addtheeggandmilkmixtureintothesugarmixtureandblendthetwo

togetheruntiltheyarecompletelycombined.8. Addthevanillaextractandmixthebatter.Ifitistoothick,addsome

water,alittlebitatatime,untilitcreatesacakebatterconsistency.9. Ifyouareusingbaker’schocolateoranotherlargepieceofchocolate,

smashitunderarollingpintocreatesmallchunks.Ifyouareusingchocolatechips,skipthisstep.Mixthechocolateintothebatteruntilitis

evenlydistributed.10. Givethemuffinbatterafinalmixtomakesureeverythingis

combined.11. Spoonthebatterintosmall,pre-greasedbuncasesuntiltheyareabout

80%full.12. PutthebuncasesinthepreheatedAirFryerandbakefor9minutes.

Reducethetemperatureto320Fandbakeforanadditional6minutes.

13. Servehotwithasideofvanillaicecreamorfreshfruit.14. Alternatively,storeinanairtightcontainerinthefridgeforupto3days.

DoubleChocolateChipCookies(Prep+CookTime:25minutes|Servings:9)

Thisdeliciousdoublechocolatechipcookiedoughrecipeisanamazingcookierecipe.Itistheperfectcomfortfood.Thispan-stylecookiewilldefinitelyhaveyoudrooling.

Ingredients:1¼cupself-risingflour2/3cupchocolatechips,anykindorbakerschocolate1/3cupbrownsugar½cupbutter4tbsphoney1tbspmilkhighqualitycookingspray

Directions:1. StartbypreheatingyourAirFryerto320Fforabout10minutes.Inthe

meantime,usealargemixingbowltocreamthebutteruntilitissoft.2. Addthesugarandcreamtogetherandblenduntiltheyarelightandfluffy.3. Oncethemixhasreachedyourdesiredtexture,mixinthehoney.4. Slowlyfoldintheflouruntilithasallbeenadded.Ifyouareusing

baker’schocolate,usearollingpintosmashituptogiveyourselfchunksofalldifferentsizes.Ifyouareusingchocolatechips,skipthisstep.

5. Addthechocolatetoyourcookiedoughandblendwellsotheyareevenlydistributedthroughoutthedough.

6. Pourinthemilkandthoroughlystirthemixture.LightlysprayyourAirFryerbasketwithahighqualitycookingspray.

7. Dumporspoontheentirecookiedoughmixtureintoit.Сookthedoughfor20minutes.

8. Cutinto9portionsandserveimmediatelyorstoreinanairtightcontainerforupto3days.

SimpleShortbreadFingers(Prep+CookTime:20minutes|Servings:10)

Thesebutteryshortbreadfingersarejustliketheonesyoulovetoenjoyatteatime.Theyarecreamy,crumbly,andtastesomuchbetterthanstoreboughtones.Plus,theyarehealthierthanotherdessertoptions,too!Ingredients:1½cupsbutter1cupplainflour¾cupcastersugarhighqualitycookingsprayDirections:

1. StartbypreheatingyourAirFryerto350F.Inamediumbowl,combinetheflourandsugar.

2. Cutthebutterintothemixbycuttingitintosmallchunksandputtingthechunksintheflourandsugarmixture.

3. Usingthebackofafork,rubthebutterintothemixtureuntilitiswellcombined.

4. Usingyourhands,kneadthemixtureuntilitissmoothandevenlycombined.

5. Maketheshortbreaddoughinto10evenlysizedfingershapes.Ifyoudesire,youcandecoratethemwithforkmarkings.

6. LightlyspraytheAirFryerbasketwithhighqualitycookingsprayandcarefullylineeachofthe10cookiesinsothattheyarenottouchingeachother.

7. Baketheshortbreadcookiesfor12minutes.8. Allowtocoolslightlyandthenserve,orstoreinanairtightcontainer

andeatwithin’3days.

BlueberryPancakes(Prep+CookTime:20minutes|Servings:4)

Tiredofflippingpancakesbutstillcravetheyummyflavor?Noproblem.ThesebakedAirFryerblueberrypancakesdon’trequirethatyouwaitforthegoldencolortoturnthemover.Instead,youlettheAirFryerdoalltheworkforyou.Ingredients:½tspvanillaextract2tbsphoney½cupblueberries½cupsugar2cupsplus2tbspflour3eggs,beaten1cupmilk1tspbakingpowderpinchofsaltDirections:

1. PreheattheAirFryerto390F.2. Combineallofthedryingredientsinabowl.3. Addthewetingredientsandwhiskuntilthemixturebecomessmooth.4. Foldintheblueberries,makingsurenottocolorthedough.Youcando

thatbycoatingtheblueberrieswithsomeflourbeforeaddingthemtothedough.

5. Greaseabakingdish.Dropthebatterontothedish,ensuringthatthepancakeshavesomespacebetweenthem.

6. Doitintwobatchesifyouhavetoomuchbatter.7. Bakeforabout10minutes.8. Serveandenjoy.

CrunchyBerryPuffedPastry(Prep+CookTime:20minutes|Servings:3)

Berries,creamcheese,puffedpastry,andwalnuts.Isthereamoresatisfyingbreakfastcombination?Servewithaglassofteaforafillingmealandstartyourdaywithsatisfiedtastebuds.Ingredients:3pastrydoughsheets½cupmixedberries,mashed1tbsphoney2tbspcreamcheese3tbspchoppedwalnuts¼tspvanillaextractDirections:

1. PreheatyourAirFryerto375F.2. Spreadthecreamcheeseoverthepastry.3. Combinetheberrieswithvanillaextractandhoney.Lineabakingsheet

withparchmentpaper.4. Dividethefillingbetweenthepastrydough.Makesuretoplacethe

fillinginthemiddle.5. Topthefillingwithchoppedwalnuts.Closethepastryandsealtheedges

withthebackofafork.6. PlacethebakingsheetintheAirFryerandcookforabout15minutes.7. Serveandenjoy.

ChocolateMoltenLavaCake(Prep+CookTime:25minutes|Servings:4)

Ifyouthoughtthatyourmicrowavemoltenlavamugcakewasgreat,thenyouwillbeabsolutelymindblownbythisrecipe.Servewithascoopofvanillaicecreamandenjoy.Ingredients:3½ozbutter,melted3½tbspsugar3½ounceschocolate,melted1½tbspflour2eggsDirections:

1. PreheattheAirFryerto375F.2. Grease4ramekins.3. Beattogethertheeggsandbutter.Stirinthechocolate.4. Gentlyfoldintheflour.5. Dividethemixturebetweenthe4ramekins.6. PlacethemintheAirFryerandcookfor10minutes.7. After2minutes,invertthemontoservingplates.8. Enjoy.

PineappleCake(Prep+CookTime:40minutes|Servings:4)

Ingredients:2cupsselfraisingflour¼poundbutter¼cupsugar½poundpineapple,chopped½cuppineapplejuice1ozdarkchocolate,grated1largeegg2tbspskimmedmilkDirections:

1. PreheattheAirFryerto370Fandgreaseacaketin.2. Inthemixingbowlcombinebutterandflour.Mixwelluntilthemixture

willbelikebreadcrumbs.Addsugar,dicedpineapple,juice,andcrusheddarkchocolate.Mixwell.

3. Inanotherbowlmixeggandmilk.Pourtotheflourmixtureandprepareasoftpastry.

4. TransferthemixturetoagreasedtinandplacetoanAirFryer.Cookforabout35-40minutes,thenserveandenjoy.

RoastedPumpkinSeedswithCinnamon(Prep+CookTime:35minutes|Servings:2)

Ingredients:1cuppumpkinrawseeds1tbspgroundcinnamon2tbspbrownsugar1cupwater1tbspoliveoilDirections:

1. Addpumpkinseeds,cinnamonandwaterinasautépot.Stirtocombineandheatthemixtureoverhighheat.Boilfor2-3minutes.

2. Drainwaterandtransferseedstoakitchentowel.Dryfor20-30minutes.3. Inthemixingbowlcombinesugar,driedseeds,apinchofcinnamonand

1tablespoonofoliveoil.Mixwell.4. PreheattheAirFryerto340Fandtransferseedmixturetothefryer

basket.Cookfor15minutes,shakingcoupletimes.Enjoy.

AppleWedgeswithCinnamon(Prep+CookTime:25minutes|Servings:4)

Ingredients:4largeapples2tbspoliveoil½cupdriedapricots,chopped1-2tbspbrownsugar½tspgroundcinnamonDirections:

1. Peelapplesandcuteachoneintoquarters.Removeanddiscardcores.Cuteachapplequarterinhalftomake2evenwedges(eachwholeappleiscutinto8evenwedges).

2. Coverapplewedgeswiththeoil.3. CookintheAirFryerfor12-15minutesat350F4. Addtheapricotsandcookforanother3minutes.5. Mixtogethersugarandcinnamonandtopcookedappleswiththesugar

mixture.

PumpkinCake(Prep+CookTime:50minutes|Servings:4)

Ingredients:1largeegg½cupskimmedmilk7ozall-purposeflour2tbspbrownsugar5ozpumpkinpureeApinchofsaltApinchofcinnamon(ifdesired)cookingsprayDirections:

1. Mixpumpkinpureeandbrownsugarinabowl.Addoneeggandwhiskuntilsmooth.

2. Stirinflourandsalt.Pourmilkandcombineagain.3. Takethebakingtinandcoatwithcookingspray.4. Pourthebatterintothebakingtin.5. PreheattheAirFryerto350F6. PutthebakingtintotheAirFryerbasketandsetthetimerfor15minutes.

FriedBananaswithIceCream(Prep+CookTime:25minutes|Servings:2)

Ingredients:2largebananas1tbspbutter1tbspbrownsugar2tbspbreadcrumbsVanillaicecreamforservingDirections:

1. MeltbutterintheAirFryerbasketinoneminuteat350F2. Mixsugarandbreadcrumbsinabowl.3. Cutbananasinto1-inchslicesandaddtosugarmixture.Mixwell.4. PutcoveredbananasintoAirFryerandcookfor10-15minutes.5. Servewarmandaddicecream.

BritishLemonTarts(Prep+CookTime:30minutes|Servings:4)

Ingredients:½cupbutter½poundplainflour2tbspsugar1largelemon(juiceandzesttaken)2tbsplemoncurdApinchofnutmegDirections:

1. Inalargemixingbowlcombinebutter,flourandsugar.Mixwelluntilthemixturewillbelikebreadcrumbs.

2. Thenaddlemonzestandjuice,apinchofnutmegandmixagain.Ifneeded,addcoupletablespoonsofwatertomakereallysoftdough.

3. Takelittlepastrytinsandsprinklewithflour.Adddoughandtopwithsugarorlemonzest.

4. PreheattheAirFryerto360Fandcookminilemontartsfor15minutes,untilready.

5. Serveandenjoy.

LittleApplePie(Prep+CookTime:25minutes|Servings:7)

Ingredients:2largeapples½cupplainflour2tbspunsaltedbutter1tbspsugar½tspcinnamonDirections:

1. PreheattheAirFryerto360F2. Inthelargemixingbowlcombineflourandbutter.Stirtocombine.Add

sugarandmixwell.Addcoupletablespoonsofwaterandpreparenicedough.Mixuntilyougetasmoothtexture.

3. Takesmallpastrytinsandcoverwithbutter.Filltinswithpastry.4. Peelandcoreapples.Dicethem.Placedicedapplesoverthepastryand

sprinklewithsugarandcinnamon.5. TransferpastrytinstoanAirFryerandcookfor15-17minutes,until

ready.6. Servewithwhippedcreamoricecream.

CrispyPeachSlices(Prep+CookTime:40minutes|Servings:4)

Ingredients:4cupspeaches,sliced2-3tbspsugar2tbspall-purposeflour1/3cupoats2tbspunsaltedbutter¼tspvanillaextract1tspcinnamonDirections:

1. Inalargemixingbowlmixpeachslices,sugar,vanillaextract,andcinnamon.Transfertoabakingpan.

2. PlacebakingpantoanAirFryerandcookfor20minuteson290F.3. Meanwhileinanotherbowlmixoats,flour,andunsaltedbutter.Stirto

combine.4. Whenpeachslicescooked,openthelidandtoppeacheswithbutter

mixture.Closethefryerandcookfor10minutesmoreon300-310F.5. Whenready,setasidefor5-10minutestobecomecrispy.6. Servewithice-cream.

EasyCherryPie(Prep+CookTime:35minutes|Servings:8)

Usingcherrypiefillingandreadypiecrusts,thischerrypieintheAirFryerisarealtimesaverandtheperfectdessertforbusypeopleorforthosesituationswhenyouneedadessertquickly.Ingredients:1tbspMilk2Store-BoughtPieCrusts21ozCherryPieFilling1EggYolkDirections:

1. PreheattheAirFryerto310F.2. Greaseapiepanandplaceoneofthepiecrustsinit.Pokeholeswitha

fork.3. Addthepiefillingandspreaditevenly.4. Cuttheothercrustintostripsandarrangethemoverthepiefillingtogive

thepieamoreauthenticlook.5. AirFryfor15minutes.6. Serveandenjoy.

LemonandRaspberryMuffins(Prep+CookTime:35minutes|Servings:10)

Sweetandfreshatthesametime,thesemoistlemonandraspberrymuffinswillwinyourheartinaninstant.Servewithacupofmilkforaperfectlatenighttreat.Ingredients:1egg1cupfrozenraspberriescoatedwithsomeflour1½cupsflour½cupsugar⅓cupvegetableoil2tspbakingpowderyogurt,asneeded1tsplemonzest2tbsplemonjuicepinchofseasaltDirections:

1. PreheattheAirFryerto350F.2. Combinethedryingredientsinabowl.Beattheeggandcombineitwith

theoilandlemonjuiceinacup.Filltherestofthecupwithyogurt.3. Combinethedryandwetingredients.Stirinlemonzestandraspberries.4. Grease10muffintins.Dividethemixturebetweenthemuffintins.You

willprobablyneedtodoitinbatches.5. Cookfor10minutes.6. Serveandenjoy.

AirFriedPecanPie(Prep+CookTime:1hour10minutes|Servings:4)

Usingastore-boughtpiedough,thisAirFriedpecanpieistheperfect‘advanced'recipeforbeginners.Ingredients:18-inchpiedough½tspcinnamon¾tspvanillaextract2eggs¾cupmaplesyrup⅛tspnutmeg2tbspalmondbutter1tbsbutter,melted2tbspbrownsugar½cupchoppedpecansDirections:

1. PreheattheAirFryerto370F.2. Combinethemeltedbutterandpecansinasmallbowl,andcoatthem

well.3. ToastthemixintheAirFryerforabout10minutes.4. Placethepiedoughinagreased8-inchpiepanandtopwiththepecans.5. Combinetheremainingingredientstogetherinabowl,andpourthe

mixtureoverthepecans.6. Bakefor25minutes.7. Serveandenjoy.

ChocolateChipCookies(Prep+CookTime:30minutes|Servings:8)

Ifyoulovechocolatechipcookieslikemosthumanbeings,thenyouwillbedelightedtoknowthatthereisanAirFryerversionoftheclassicrecipe,thatisevenmoredelicious.Ingredients:3ouncesbrownsugar4ouncesbutter1tbsphoney6ouncesself-risingflour1½tbspmilk2ounceschocolatechipsDirections:

1. PreheattheAirFryerto350F.2. Beatthesugarandbutterwithanelectricmixer,untilfluffy.3. Beatintherestoftheingredients,exceptthechocolatechips.Foldinthe

chocolatechips.4. Withaspoon,dropcookiesontoalinedbakingsheet.5. Cookfor18minutes.6. Serveandenjoy.

PeachCrumble(Prep+CookTime:35minutes|Servings:6)

Ifyouhavesomeleftoverpeaches,thisrecipeistheperfectwaytousethem.Anamazinglydeliciousrecipethatisevenyummierwhenservedwithascoopofvanillaicecream.Ingredients:1½poundspeeledandchoppedpeaches2tbsplemonjuice1cupflour1tbspwater½cupsugar5tbspcoldbutterpinchofseasaltDirections:

1. Usingafork,slightlymashthepeaches,ensuringthattherearechunksleft.Combinethemwith2tbsp.sugarandlemonjuice.

2. Inabowl,combineflour,salt,andsugar.Addatablespoonofwaterandrubthecoldbutterintothemixture,untilitbecomescrumbed.

3. Placetheberriesatthebottomofagreasedbakingdish.4. Placethecrumbsoverit.AirFryfor20minutesat390F.5. Serveandenjoy.

Lemon-FrostedSpongeCake(Prep+CookTime:50minutes|Servings:8)

Ifyoulovetwolayercakesthenyouwilladorethisone.MadeinanAirFryer,thislemonspongecakecanbepreparedwithoutanyhassle.Ingredients:9ouncessugar9ouncesbutter3eggs9ouncesself-risingflour1tspvanillaextractzestof1lemon1tspbakingpowderFrosting:juiceof1lemonzestof1lemon1tspyellowfoodcoloring7ouncescastersugar4eggwhitesDirections:

1. PreheatyourAirFryerto320F.2. Beatallofthecakeingredientswithanelectricmixer.3. Greasetworoundcakepans.Dividethebatterbetweenthem.Cookthe

cakes,oneatatime,for15minutes.4. Meanwhile,beattogetherallofthefrostingingredients.Spreadthe

frostingoveronecakeandtopwiththeother.5. Serveandenjoy.

FriedBananaS'Mores(Prep+CookTime:20minutes|Servings:4)

Ingredients:3tbspminipeanutbutterchips3tbspminisemi-sweetchocolatechips3tbspgrahamcrackercereal3tbspminimarshmallows4unpeeledbananas Directions:

1. PreheattheAirFryerto400F.2. Preparebananasleavingthemunpeeled:slicethemlengthwisealongthe

insideofthecurve,butdonotslicethroughthebottomofthepeel.Shapethepocketbyslightlyopeningthebanana.

3. Addintothispocketchocolatechips,peanutbutterchips,andminimarshmallows.Thenaddgrahamcrackercereal.

4. Takethebasketandplacethebananasinit.Makesurethefillingisfacingup.Cookfor6minuteswhenbananasaresoftandchocolateandmarshmallowsaremelted.

5. Letitcoolfor3minutesandeatspooningoutthefilling.

ChocolateMugCake(Prep+CookTime:15minutes|Servings:1)

Ingredients:1tbspcocoapowder3tbspcoconutoil¼cupselfraisingflour3tbspwholemilk5tbsppowderedsugarDirections:

1. Mixalltheingredientsverythoroughlyandpouritintonotaverytallmug.

2. PlacethemugintoyourAirFryerandsetthetimerto10minuteswiththetemperature390F.Serveattheendofcooking.

ChocolateCherryPoundCake(Prep+CookTime:40minutes|Servings:2)

Ingredients:3eggs1cupand2tablespoonsplainflour12cherries,halvedanddeseeded½tspbakingpowder10tbsp(5oz)unsaltedbutter,melted6+1tbspcastorsugar,separately1tbsplemonjuice1lemon,zestedseasalttotaste¼cupdarkchocolatechips,optional Directions:

1. PreheattheAirFryerto320F.2. Combineandblend6tablespoonsofcastorsugar,meltedbutter,and

lemonzest.Addtheeggsoneatatime.Keepblendinguntilyougetlightandfluffybatter.

3. Addinsievedflourmixtures:flour,bakingpowder,andsalt.Pourinlemonjuiceandblenduntiltherearenotracesofflour.Thenadddarkchocolatechips,ifdesired.

4. Takeminidisposalloafpan,addbatterandtopitwiththecherries.PlacethisloafpanintotheAirFryerbasketandputitintotheAirFryer.

5. Cookfor25minutes.Checkthereadinesswiththehelpofaskewer-insertitinthemiddleofthecakeandifitcomesoutclean,thecakeisready.Sprinkleitwithadditionalcastorsugarbeforeyourserve.

ButterCake(Prep+CookTime:25minutes|Servings:2)

Ingredients:1egg1½cupplainflour7tbspbutter,roomtemperature6tbspmilk6tbspcastersugar1pinchseasaltcookingsprayicingsugartosprinkle Directions:

1. PreheattheAirFryerto360F.Takeasmallringcaketinandgreaseitwiththecookingspray.

2. Blendbutterandsugarthoroughly.Thenwhiskintheeggandcontinueblendinguntilsmoothandfluffy.Siftintheflour.Addthemilkandapinchofsalt.Blendwelluntilyougetperfectcakebatter.

3. Placethisbatterintothetinandlevelthesurfaceusingaspoon.4. Cookfor15minutes.Insertthetoothpicktocheckwhetherthecakeis

ready-thetoothpickshouldcomeoutcleanly.5. Whenit'scooked,setthecakeasidetocoolandserve.

OrangeRoastedCarrotCake(Prep+CookTime:30minutes|Servings:8)

Ingredients:2largecarrots,peeledandgrated1¾cupselfraisingflour¾cupbrownsugar2eggs10tbspoliveoil2cupsicingsugar1tspmixedspice2tbspmilk4tbspmeltedbutter1smallorange,rindandjuice Directions:

1. PreheattheAirFryerto360Ffor10minutes.Useabakingsheetforthetin.

2. Meanwhile,combineflour,sugar,gratedcarrots,mixedspiceandstirwell.Thenaddinmilk,beateneggs,andoliveoilintothecenterofthebatterandstireverythingthoroughlyonceagain.

3. PlacethemixtureinthetinandcookinthepreheatedAirFryerfor5minutes.

4. Reducethetemperatureto320Fandcookforanother5minutes.5. Inthemeantime,makethefrosting:combinemeltedbutter,orangejuice,

rind,andicingsugar.Beateverythinguntilsmooth.6. Whenthecakeisready,letitcoolforseveralminutes,topitwiththe

frostingandserve.

BananasandCoconutCake(Prep+CookTime:1hour15minutes|Servings:5)

Ingredients:2/3cupcoconutsugar,shaved2/3cupunsaltedbutter3eggs1¼cupself-raisingflour1ripebanana,mashed½tspvanillaextract1/8tspbakingsodaseasalttotasteToppingIngredients:coconutsugartotaste,shavedwalnutstotaste,roughlychoppedbananastotaste,sliced Directions:

1. PreheattheAirFryerto360F.2. Combineandmixflour,bakingsoda,andapinchofseasalt.Settheflour

mixtureaside.3. Inanotherbowlmixbutter,vanillaextractandcoconutsugarwiththe

helpofanelectricalmixerorablender.Makethemixturefluffyandbeatineggsonebyone.Addthehalfofflourmixturetothismixtureandstirwell.Addmashedbananaandstirwellagain.Finally,addtheremainingflourmixtureandmakeaperfectlysmoothbatter.

4. Pourthebatterintothebakingtrayandlayerthebananaslicesontop.Sprinkleitwithchoppedwalnutsandcoverwithshavedcoconutsugar.Thencoverthetraywiththefoilandpoketheholesinit.

5. PutthecoveredtrayintotheAirFryer.Adjustthetimeto48minutesanddecreasethetemperatureto320F.

6. Whenthecookingtimeends,removethefoil.Cookforanother10minutes.Thecakeisreadywhengoldenbrown.

7. Checkthecakewiththeskewer,ifitcomesoutclean-thecakeisready

tobeserved.

DoughDipperswithChocolateAlmondSauce(Prep+CookTime:45minutes|Servings:5)

Ingredients:¾cupsugar1lb.breaddough,defrosted1cupheavycream12ozgoodqualitysemi-sweetchocolatechips½cupbutter,melted2tbspalmondextractDirections:

1. PreheattheAirFryerto350F.Greaseitsbasketwithalittleamountofmeltedbutter.

2. Preparethedough:rollitintotwo15-inchlogs.Thencutthelogsinto20pieces.Cuteachofthesepiecesintohalvesandtwistthesehalves3to4times.

3. Takethecookiesheet,addplacethetwisteddoughonit.Coveritwithsomemoremeltedbutteranddrizzlewithsugar.

4. Air-frycookiesinbatches.Place10-12piecesoftwisteddoughinthebasketatonce.Cookfor5minutes.Turnthedoughtwists,andgreaseitwithmorebutter.Cookforanother3minutes.Repeatuntilyourunoutofdoughtwists.

5. Meanwhile,preparethechocolatealmondsauce.Bringtoasimmertheheavycreamoverthemediumheat.Placethechocolatechipsintoalargebowlandpourinsimmeringcream.Whiskthechocolatechipswelltogetcompletelysmoothconsistency.Stirin2tablespoonsofalmondextract.

6. Whenthecookiesareready,placethemintoashallowdish,coverwiththeremainingmeltedbutteranddrizzlewithsugar.Sprinklewithchocolatealmondsauceandserve.

CinnamonRolls(Prep+CookTime:40minutes|Servings:8)

Ingredients:3/4cupbrownsugar1½tbspgroundcinnamon1lb.frozenbreaddough,thawed,roomtemperature¼cupbutter,meltedandcooledCreamCheeseGlaze:2tbspbutter,softened½tspvanilla4ozcreamcheese,softened1¼cupspowderedsugarDirections:

1. Dustyourworksurfacewithsomeflourandrollthedoughintoa13"xl1"rectangle.Thewidersideshouldfaceyou.Meltthebutterandgreasethedoughwithit,leavinga1-inchborderuncoveredalongtheedgefarthestawayfromyou.

2. Combinebrownsugarandcinnamon.Thencoverthedoughwiththismixtureandleavethesame1-inchborderuncovered.Rollthedoughtightlyintoalog,startingwiththesidethatistheclosesttoyou.Makesureithasnoairpockets.Onceyougettotheuncoveredpart-pressthedoughontotherolltosealittogethertightly.

3. Cuttheloginto8pieceswithoutflatteningthedough.Turnthepiecesontheirsidesandplacetheminthewarmestpartofthekitchencoveringthemwithatowel.Letthemrestandriseforabout2hours.

4. Preparetheglaze:takethemicrowave-safebowlandputincreamcheeseandbutter.Heatitinthemicrowavefor30seconds.Nowyoucaneasilystirthemixture.Graduallyaddinpowderedsugarstirringwell.Thenaddinvanillaextractandstironceagaintomakeasmoothcreamcheeseglaze.

5. Checktherolls:iftheyrosealready,preheattheAirFryerto350F.Layerfourrollsinthebasketandcookfor5minutesoncetheAirFryerispre

heated.Whentimeisup,flipthemandcookforanother4minutes.Repeatthiswiththeotherfourrollsaswell.

6. Whenready,removetherollsfromtheAirFryerandsetthemasidetocool.Covercinnamonrollswiththecreamcheeseglazegenerouslyandserve.

WhiteChocolateAlmondCookies(Prep+CookTime:35minutes|Servings:8)

Ingredients:1/3cupbrownsugar2tbsphoney1½cupselfraisingflour7tbspbutter,melted2tbspwholemilk2ozwhitechocolate,melted2-4tbspalmondstotaste,chopped Directions:

1. First,whiskorblendthemeltedbutterwithsugar.Themixtureyougetshouldbefluffy.Addinflour,honey,meltedwhitechocolate,andmilk.Stirtheingredientsthoroughly.

2. Addinalmondsandstirwell.3. PreheattheAirFryerto360F.4. Shapethemixtureintothecookieshapes.PlacethemintheAirFryer

basketandputitinthefryer.5. Air-fryfor18minutesandservewarmoratroomtemperature.

ChocolateSoufflé(Prep+CookTime:30minutes|Servings:2)

Ingredients:4tbspbutter2eggs,separated½tspvanillaextract3oz.semi-sweetchocolate,chopped2tbspallpurposeflour3tbspsugar1tbsppowderedsugarheavycreamtotasteforservingDirections:

1. Preparetwo6-oz.ramekins:greasethemwithbutterandcoverwithsmallamountofsugar.Removetheexcessofsugarthatdidnotstick.

2. Usethemicrowavetomeltthebutterandthechocolatecombinedtogetherinadish.

3. Beateggyolksinabowlandaddsugar,vanillaextract,meltedchocolate,andbuttermixturestepbystep.Stireachtimeyouaddanewingredient.Thenaddinflourandstirwelluntilthebattercontainsnolumps.

4. PreheatyourAirFryerto330F.5. Takethebowlandwhiskeggwhitesverywell.Thewhitesshouldreach

thesoftpeakstage(theyshouldalmoststandupontheendofthewhisk).Graduallyaddthesewhitestothechocolatemixture.

6. Addthebattertotheramekins.Leave1/4-inchemptyatthetop.7. PlacetheramekinsintotheAirFryerandcookfor14minutes.Whentime

isup,makesurethesoufflésrosenicelyanditstopisbrown.Other-wise,cookforacoupleminutesmore.

8. Sprinkletheramekinswiththepowderedsugarandserveaddingheavycreamontop.

CheeseLemonCake(Prep+CookTime:60minutes|Servings:6)

Ingredients:17.5ozcheese(ricotta)5.4ozsugar3eggs3tbspcornflour1lemon(juice,zest)2tspvanillaextract(optional)Directions:

1. Mixalltheingredientsuntiltheypresentacreamytexture.2. Pourthemixtureinadishandformcakeoutofit.3. PreheatAirFryerto320F,cookthecakesfor25minutes.4. Servethecakewhenitiscoldenoughandenjoythecombination.

AirFriedCranberryMuffins(Prep+CookTime:25minutes|Servings:12)

Ingredients:¼cupsaltedbutter,softened½cupgranulatedsugar1mediumegg½tbspofvanilla¾cupmilk1¼cupsall-purposeflour½tspbakingpowder½tspbakingsoda⅓cupdriedcranberries(ormoreasyoudesire)optional:upto½cupwalnuts,cashews,oralmondsDirections:

1. Usinganelectricmixer,creamthebutterandsugarinalargebowluntilfluffyandpaleincolor.

2. Beatintheeggandthenthevanilla.Sifttheflour,bakingpowder,andbakingsodatogetherinamediumbowl.

3. Workinginbatches,beatthemilkandflourmixtureintothebuttermixturealternatingliquidanddryingredients.

4. Foldthecranberriesandnuts(ifusing)intothebatter.5. BrieflypreheatyourAirFryerto350F.6. WhiletheFryerpreheats,fill12cupcakeliners⅔full.(Youwillneed

sturdylinersthatcanstandontheirownwhenfilledwithbatter.)7. Bakethemuffinsfor15minutes,letcoolslightly,andserve.

ApricotBlackberryCrumble(Prep+CookTime:30minutes|Servings:6)

Ingredient:18ozfreshapricots,halvedandstonesremoved6ozblackberries2tbspfreshlemonjuice½cupsugar,divided1cupall-purposeflourpinchofsalt5tbspcoldbutterplusmoreforgreasingthepan Directions:

1. Dicetheapricotsandcombinethemwiththeblackberries,lemonjuice,and2tablespoonsofthesugarinalargebowl.Mixwellandtransfertoabutteredbakingdish.

2. Tomakethecrumbletopping,combinetheremainingsugar,flour,salt,butter,and1tablespooncoldwaterinamediumbowl.Mixuntilcrumblyintextureandsprinkleontopoffruitmixture.

3. BrieflypreheatyourAirFryerto350F.4. Bakethecrumbleuntilgoldenbrown,about20minutes.

WalnutBananaCake(Prep+CookTime:55minutes|Servings:6)

Ingredients:16ozbananas(mashed)8ozflour(self-raising)6ozsugar(caster)3.5ozwalnuts(chopped)2.5ozbutter2eggs¼tspbakingsodaDirections:

1. Greasebakingdishwithoil.2. PreheatAirFryerto355F.3. Whisksugar,butter,egg,flourandsoda.Stirtheingredientswell.4. Addbananasandwalnutsintothemixture.5. Pourthemixtureintothepan.Letitcookfor10minutes.6. Lowertemperatureto330Fandcookforanadditional15minutes.7. Servewhilehot.Enjoytheyummytaste.

SoftChocolateBrownieswithCaramelSauce(Prep+CookTime:45minutes|Servings:4)

Ingredients:½cupbutterplusmoreforgreasingthepan1¾ozunsweetenedchocolate1cupbrownsugar2mediumeggs,beaten1cupself-risingflour2tspvanilla½cupcastersugar2tbspwater2/3cupmilkDirections:

1. Inamediumsaucepan,meltthebutterandchocolateovermediumheat.Removefromheatandaddthebrownsugar,eggs,flour,andvanilla,mixingwell.

2. BrieflypreheatyourAirFryerto350F.3. Greaseabakingdishwithbutterandpourthebatterintotheprepared

dish.BakeintheFryerfor15minutes.4. Whilethebrowniesbake,makethecaramelsauce:inasmallsaucepan,

combinethecastersugarwithwaterandbringtoaboilovermediumheat.

5. Continuecookinguntilthemixtureislightbrown,about3minutes.Reducetheheatand,aftertwominutes,addtheremainingbutterbitbybit.Letthecaramelcool.

6. Cutthebrowniesintosquares,topwithcaramelsauce,andserve.Bonuspointsifyouaddsomeslicedbanana!

MiniApplePies(Prep+CookTime:25minutes|Servings:9)

Ingredients:1/3cupall-purposeflour2tbspbutter1tbspplusapinchcastersugarwater2mediumredapples,peeled,cored,anddicedpinchofcinnamonDirections:

1. Preparethepastry:inasmallbowl,combinetheflour,butter,andapinchofsugar.Addwaterasnecessarytomakeaflakydough.Kneadtodoughuntilsmooth.

2. Inamediumbowl,mixthedicedapplewiththeremainingsugarandcinnamon.

3. Buildtheminipies:ineachof9sturdycupcakeliners,placealayerofpastrydoughfollowedbyadollopofpiefillingandtoppedwithanotherlayerofpastrydough.

4. BrieflypreheatyourAirFryerto350F.5. PlacetheminipiesintheFryer,bakefor18minutes.

AppleFrieswithCaramelCreamDip(Prep+CookTime:30minutes|Servings:8)

Ingredients:3PinkLadyorHoneycrispapples,peeled,coredandcutinto8wedges½cupflour3eggs,beaten1cupgrahamcrackercrumbs¼cupsugar8ozwhippedcreamcheese½cupcaramelsauce,plusmoreforgarnishDirections:

1. Tosstheappleslicesandflourtogetherinalargebowl.Setupadredgingstationbyputtingthebeateneggsinoneshallowdish,andcombiningthecrushedgrahamcrackersandsugarinasecondshallowdish.

2. Dipeachapplesliceintotheegg,andthenintothegrahamcrackercrumbs.Coattheslicesonallsidesandplacethecoatedslicesonacookiesheet.

3. Pre-heattheAirFryerto380F.SprayorbrushthebottomoftheAirFryerbasketwithoil.

4. Air-frytheapplesinbatches.PlaceonelayerofappleslicesintheAirFryerbasketandspraylightlywithoil.Air-fryfor5minutes.Turntheapplesoverandair-fryforanadditional2minutes.

5. Whileapplesarecookingmakecaramelcreamdip.Combinethewhippedcreamcheeseandcaramelsauce,mixingwell.TransfertheCaramelCreamDipintoaservingbowlanddrizzleadditionalcaramelsauceoverthetop.

6. Servetheapplefrieshotwiththecaramelcreamdipontheside.Enjoy!

AppleDumplings(Prep+CookTime:40minutes|Servings:2)

Ingredients:2tbspsultanas2sheetspuffpastry2tbspbutter,melted2tinyapples1tbspbrownsugarDirections:

1. PreheatyourAirFryerto350F.2. Peelandcoretheapples.3. Inabowl,mixthebrownsugarandthesultanas.4. Placeeachsmallappleononeofthepastrysheetsandthenfillthecore

withthesugarandsultanas.Foldthepastryaroundtheapple,soitisentirelycovered.

5. Placetheappledumplingsonasmallsheetoffoil.Brushthedoughwiththemeltedbutter.

6. PlaceinyouAirFryerandsetthetimerfor25minutesandbaketheappledumplingsuntilgoldenbrownandtheapplesaresoft.

AirFriedSugaredDoughDipperswithChocolateAmarettoSauce

(Prep+CookTime:35minutes|Servings:10)

Ingredients:1poundbreaddough,defrosted½cupbutter,melted¾to1cupsugar1cupheavycream12ozgoodqualitysemi-sweetchocolatechips2tbspAmarettoliqueur(oralmondextract)

Directions:1. Rollthedoughintotwo15-inchlogs.Cuteachloginto20slices.Cut

eachsliceinhalfandtwistthedoughhalvestogether3to4times.2. Placethetwisteddoughonacookiesheet,brushwithmeltedbutterand

sprinklesugaroverthedoughtwists.3. Pre-heattheAirFryerto350F.4. BrushthebottomoftheAirFryerbasketwithmeltedbutter.Air-frythe

doughtwistsinbatches.Place8to12(dependingonthesizeofyourAirFryer)intheAirFryerbasket.

5. Air-fryfor5minutes.Turnthedoughstripsoverandbrushtheothersidewithbutter.Air-fryforanadditional3minutes.

6. Whiledoughiscooking,makethechocolateamarettosauce.Bringtheheavycreamtoasimmerovermediumheat.Placethechocolatechipsinalargebowlandpourthehotcreamoverthechocolatechips.Stiruntilthechocolatestartstomelt.

7. Thenswitchtoawirewhiskandwhiskuntilthechocolateiscompletelymeltedandthesauceissmooth.StirintheAmaretto.Transfertoaservingdish.

8. Asthebatchesofdoughtwistsarecomplete,placethemintoashallowdish.Brushwithmeltedbutterandgenerouslycoatwithsugar,shakingthedishtocoverbothsides.

9. ServethesugareddoughdipperswiththewarmchocolateAmarettosauceontheside.

CinnamonRolls(Prep+CookTime:45minutes|Servings:8)

Ingredients:1poundfrozenbreaddough,thawed¼cupbutter,meltedandcooled¾cupbrownsugar1½tbspgroundcinnamonCreamCheeseGlaze:4ouncescreamcheese,softened2tbspbutter,softened1¼cupspowderedsugar½tspvanillaDirections:

1. Letthebreaddoughcometoroomtemperatureonthecounter.Onalightlyflouredsurfacerollthedoughintoa13-inchby11-inchrectangle.Positiontherectanglesothe13-inchsideisfacingyou.Brushthemeltedbutteralloverthedough,leavinga1-inchborderuncoveredalongtheedgefarthestawayfromyou.

2. Combinethebrownsugarandcinnamoninasmallbowl.Sprinklethemixtureevenlyoverthebuttereddough,keepingthe1-inchborderuncovered.Rollthedoughintoalogstartingwiththeedgeclosesttoyou.Rollthedoughtightly,makingsuretorollevenlyandpushoutanyairpockets.Whenyougettotheuncoverededgeofthedough,pressthedoughontotherolltosealittogether.

3. Cuttheloginto8pieces,slicingslowlywithasawingmotionsoyoudon’tflattenthedough.Turntheslicesontheirsidesandcoverwithacleankitchentowel.Lettherollssitinthewarmestpartofyourkitchenfor1½to2hourstorise.

4. Tomaketheglaze,placethecreamcheeseandbutterinamicrowave-safebowl.Softenthemixtureinthemicrowavefor30secondsatatimeuntilitiseasytostir.Graduallyaddthepowderedsugarandstirtocombine.Addthevanillaextractandwhiskuntilsmooth.Setaside.

5. Whentherollshaverisen,pre-heattheAirFryerto350F.6. Transfer4oftherollstotheAirFryerbasket.Air-fryfor5minutes.Turn

therollsoverandair-fryforanother4minutes.Repeatwiththeremaining4rolls.

7. Lettherollscoolforacoupleofminutesbeforeglazing.Spreadlargedollopsofcreamcheeseglazeontopofthewarmcinnamonrolls,allowingsomeoftheglazetodripdownthesideoftherolls.Servewarmandenjoy!

FriedBananaS’mores(Prep+CookTime:25minutes|Servings:4)

Ingredients:4bananas3tbspminisemi-sweetchocolatechips3tbspminipeanutbutterchips3tbspminimarshmallows3tbspgrahamcrackercerealInstructions:

1. Pre-heattheAirFryerto400F.2. Sliceintotheun-peeledbananaslengthwisealongtheinsideofthecurve,

butdonotslicethroughthebottomofthepeel.Openthebananaslightlytoformapocket.

3. Filleachpocketwithchocolatechips,peanutbutterchipsandmarshmallows.Pokethegrahamcrackercerealintothefilling.

4. PlacethebananasintotheAirFryerbasket,restingthemoneachothertokeepthemuprightwiththefillingfacingup.Air-fryfor6minutes,oruntilthebananaissofttothetouch,thepeelhasblackenedandthechocolateandmarshmallowshavemeltedandtoasted.

5. Letthemcoolforacoupleofminutesandthensimplyservewithaspoontospoonoutthefilling.

PeanutButterMarshmallowFluffTurnovers(Prep+CookTime:35minutes|Servings:4)

Ingredients:4sheetsfilopastry,defrosted4tbspchunkypeanutbutter4tspmarshmallowfluff2ozbutter,melted1pinchseasaltDirections:

1. PreheattheAirFryerto360F.Brush1sheetoffilowithbutter.Placeasecondsheetoffiloontopofthefirstandalsobrushwithbutter.

2. Repeatuntilyouhaveusedall4sheets.Cutthefilolayersinto43-inchx12-inchstrips.

3. Place1tablespoonofpeanutbutterand1teaspoonofmarshmallowfluffontheundersideofastripoffilo.Foldthetipofthesheetoverthefillingtoformatriangleandfoldrepeatedlyinazigzagmanneruntilthefillingisfullywrapped.

4. Useatouchofbuttertosealtheendsoftheturnover.Placetheturnoversintothecookingbasketandcookfor3-5minutes,untilgoldenbrownandpuffy.

5. Finishwithatouchofseasaltforasweetandsaltycombination.

VanillaSoufflé(Prep+CookTime:50minutes|Servings:6)

Ingredient:¼cupall-purposeflour¼cupbutter,softened1cupwholemilk¼cupsugar2tspvanillaextract1vanillabean5eggwhites4eggyolks1ouncesugar1tspcreamoftartar

Directions:1. Mixtheflourandbutteruntilitisasmoothpaste.Inasaucepanheatthe

milkanddissolvethesugar.Addthevanillabeanandbringtoaboil.2. Addtheflourandbuttermixturetotheboilingmilk.Withawirewhisk,

beatvigorouslytoensuretherearenolumps.Simmerforseveralminutesuntilthemixthickens.

3. Removefromtheheat,discardthevanillabeanandcoolfor10minutesinanicebath.

4. Whilethemixiscooling,take63-ounceramekinsorsoufflédishes.Coatwithbutterandsprinklewithapinchofsugar.Inanothermixingbowlquicklybeattheeggyolksandvanillaextractandcombinewiththemilkmixture.

5. Separatelybeattheeggwhites,sugarandcreamoftartaruntiltheeggwhitesformmediumstiffpeaks.Foldtheeggwhitesintothesoufflébaseandpourintothepreparedbakingdishesandsmoothoffthetops.

6. PreheattheAirFryerto330F.Place3soufflédishesintothecookingbasketandcookfor14-16minutes.Repeatthecookingprocesswiththenext3ramekins.

7. Servewithpowderedsugarontopofthesouffléandwithchocolatesauceontheside.

BananaWalnutBread(Prep+CookTime:40minutes|Servings:1loaf)

Ingredients:7ozself-risingflour¼tspbakingpowder2.5ozbutter5.5ozcastersugar2mediumeggs14ozbananas(weightwithpeeling)2.8ozchoppedwalnutsDirections:

1. PreheattheAirFryerto350F.2. GreaseatinthatwillslotintotheAirFryer.3. Mixthebakingpowderwiththeflour.4. Inaseparatebowlcreamsugarandbutteruntilfluffyandpale.Littleata

time,addinflourandeggandstir.5. Addinwalnutsandremainingflourandstiruntileven.6. Peelthebananasandmashthemupandaddthemtoyourmixture.Stir.7. Placethebananabreadmixintothetinandcookfor10minutes.8. Enjoy.

GlazedDonuts(Prep+CookTime:25minutes|Servings:2-4)

Ingredients:1can(8oz)refrigeratedcroissantdinnerrollsnon-stickcookingspray1can(16oz)vanillafrostingDirections:

1. Slicecroissantdoughinto1-inchrounds.2. Tearholeinthecentertomakeadonutshape.3. Placefivedonutsinthebasket,donotovercrowd,andspritzwith

nonstickspray.4. PutthebasketandpanintotheAir.5. Settemperatureto400Fandadjustthetimerto5minutes.6. After2minutes,flipdonutsoverandcookfortheremainingtime.7. Oncecookingiscomplete,removeandplaceonpaperplate.Repeatwith

remainingrolls.8. Microwave1/2cupoffrostinginamicrowave-safedishfor30seconds.9. Drizzledonutswithglazeandserve.

LemonBiscuits(Prep+CookTime:15minutes|Servings:9)

Ingredients:3.5ozbutter3.5ozcastersugar8ozself-risingflour1smalllemon(rindandjuice)1smallegg1tspvanillaessenceDirections:

1. PreheattheAirFryerto350F.2. Mixflourandsugarinabowl.Addbutterandkeepmixinguntil

breadcrumbsliketextureforms.3. Addthelemonjuiceandlemonrindalongwiththeegg.Combineand

kneaduntilyouhavesoftdough.Rolloutthedoughandcutintomediumsizedbiscuits.

4. PlacethebiscuitsintotheAirFryeronabakingsheetandcookfor5minutesat350F.

5. Sprinklewithicingsugarandserve.

CinnamonPumpkinPudding(Prep+CookTime:25minutes|Servings:4)

Ingredients:3cupspumpkinpuree3tbsphoney1tbspginger1tbspcinnamon1tspclove1tspnutmeg1cupfullfatcream2eggs1cupbrownsugarDirections:

1. PreheatyourAirFryerto390F.2. Mixtogetheralloftheingredients.3. Placeinagreasedheatsafesmalldish.4. Cookfor15minutes.5. Servetoppedwithwhippedcream.

ShortbreadFingers(Prep+CookTime:20minutes|Servings:10)

Ingredients:6ozbutter2.6ozcastersugar8.8ozplainflourDirection:

1. PreheatyourAirFryerto350F.2. Inamediumbowl,mixsugarandflour.3. Addthebutterandstirwellintothesugarandflour.4. Kneadthemixturewelluntilitissmooth.5. ShapethedoughintofingersandthencookintheAirFryerfor12

minutes.