aging pains or something else?
TRANSCRIPT
AGING PAINS OR
SOMETHING ELSE?
With each passing decades,
new pains seem to pop up all
the times – a sudden headache,
joint pains, sore muscles, etc.
Aging & Pains
Aging & Pains
Pains are not always just side
effects of growing older
Some pains are signs for other
health complications
Headache
“A pain or discomfort in the
head, scalp, or neck”
Headaches are stress-related
most of the times
Can be relieved with pain
relief medication & extra rest
Headache
If you are experiencing continuous
headaches, get yourself checked
by a doctor as soon as possible
Can be triggered by bad
posture while sitting, standing,
bending awkwardly, lifting stuffs
incorrectly, or sleeping
Back Pains
Back Pains
Generally, back pain will
improve in a few weeks or
months on their own
If your back pain hasn’t
improved by around 6 weeks,
seek help from your GP
To prevent or to relieve back pain:
Pay attention to your posture
Exercise regularly to strengthen
core & back muscles
Back Pains
Pain in your joints can
range from mildly irritating
to indescribable
Usually a result from injuries
or arthritis
Joint Pains
To relieve joint pains:
Medicines
Regular exercise
Medical interventions
Joint Pains
Want more information on
senior caregiving?
Click the image!
For more information or service inquiries
+61 3 9754 4861
http://zee.homeinstead.com.au/outereast