adur summer holidays

Thursday 23rd July - Wednesday 2nd September 2015

impulseleisure.co.uk

Charity number: ACL 1112020

Chanctonbury Playscheme - Ofsted Registered: no. 113342

Contact your local club to fi nd out more:

Lancing Manor 01903 524624Southwick 01273 238111Chanctonbury 01903 746070Wadurs Pool 01273 238000

with Imp

ulse Leis

ure

For children aged 3-18 years

SUMMER

SUMMER

SUMMER

CONTE

NTS

CONTE

NTS

CONTE

NTS

WEEK 1 Page 4-5Thursday 23rd July - Sunday 2nd August

WEEK 2 Page 6-7Monday 3rd August - Sunday 9th August

WEEK 3 Page 8-9Monday 10th August - Sunday 16th August

WEEK 4 Page 12-13Monday 17th August - Sunday 23rd August

WEEK 5 Page 14-15Monday 24th August - Wednesday 2nd September

Chanctonbury Playscheme Prices Page 14-15

Our crash courses are intensive swimming lessons that run as fi ve or four day sessions between Monday - Friday. These courses are taught by our qualifi ed ASA Swimming Instructors and are available for children over 5 years old. The emphasis of these lessons are to build confi dence, develop basic water skills and stroke development. Cygnets - For children who are just starting their swimming lesson journey. Using buoyancy aids, this class will help children aged 4+ years to gain confi dence in moving around the pool and blowing bubbles etc.

Stage 1 - For children who are complete non-swimmers.

Stage 2 - For children who are confi dent in water, able to submerge with confi dence, able to swim and fl oat confi dently with buoyancy aids and able to jump in from pool side.

Stage 3 - For children who are able to swim 5-10m on their front and back without the use of any buoyancy aids but are still swimming doggie or back paddle and need assistance with their technique and/or breathing.

Stage 4 - For children who are able to swim 10m front and back crawl, have some knowledge of breast stroke and butterfl y and able to jump into deep water.

Mini Swimming Lessons at Wadurs Pool

Tuesday 28th July - Friday 31st July(Four day course)

ASA Stage 2 9.30am-10amASA Stage 1 10am-10.30am

Monday 3rd August - Friday 7th August (Five day course)


Tuesday 11th August - Friday 14th August (Four day course)


Monday 17th August - Friday 21st August (Five day course)


Tuesday 25th August - Friday 28th August (Four day course)

ASA Stage 4 9.30am-10amASA Cygnets 9.30am-10amASA Stage 3 10am-10.30amASA Cygnets 10am-10.30am

Prices for Mini Swimming Lessons at Wadurs Pool

Platinum Standard Non-member

5 day course 25.50 25.50 25.50

4 day course 20.40 20.40 20.40

WEEK 1 Thursday 23rd July - Sunday 2nd August

Site Date Activity Time Age Price DescriptionMember Non-Member

CH Thurs 23rd Schools Out Party Morning Session 5-13 yrs Please see Playscheme pricesStart the Summer Holidays with a day of fun and games,

including a few hours on the Bouncy Castle, along with your favourite music.

CH Fri 24th Clay Modelling Afternoon Session 5-13 yrs Please see Playscheme prices Design your own clay sculptures to take home.

WP Mon 27th Canoeing 9.30am-10.30am 8+ yrs 7.00 7.00For children aged 8 and above who are confi dent swimmers in deep water, able to swim 25m, tread water and jump in at the

deep end. SW Mon 27th Dodgeball 9.30am-11.30am 5-16 yrs 5.50 7.20 Learn the 5 D's of Dodgeball - dodge, duck, dip, dive and dodge.

LM Mon 27th Family Circuits 9.35am-10.35am 5+ yrs 2.00 2.00 Circuit style class for parents/guardians and their children to have a fun and energetic workout together!

LM Mon 27th Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games.

WP Mon 27th Pool Disco Float 1.30pm-3.30pm All ages 2.80 Junior 3.50 Adult4.50 Junior 5.20 Adult

Come along with your friends and boogie on down with the big fl oats in the shallow end of the pool.

CH Mon 27th Wii Sports Day Afternoon Session 5-13 yrs Please see Playscheme prices An afternoon of friendly competition on the Wii.SW Tues 28th Rounders 12pm-2pm 5-12yrs 5.50 7.20 Enjoy a game of Rounders with friends. CH Tues 28th Cupcake Decorating Afternoon Session 5-13 yrs Please see Playscheme prices Make some icing and decorate your own colourful cupcakes.

CH Weds 29th Water Fight Morning Session 5-13 yrs Please see Playscheme prices Let's get outside and get wet! Make sure you bring a change of clothes!

LM Weds 29th Breakfast Club 8.30am-12pm 5-12 yrs 10.50 11.50 Start the day with an Impulse breakfast followed by a morning of Summer fun.

WP Weds 29th Snorkelling 9.30am-10.30am NPTS Stage 5+ 5.10 5.10

For children who are confi dent in deep water, without goggles, able to tread water, jump into the deep end and be able to swim

50m. Up to 10 children per class.Snorkel, Mask and Fins are NOT supplied, please bring your own.

WP Weds 29th Infl atable Fun 1.30pm-3.30pm All ages 2.50 Junior 3.40 Adult3.40 Junior 5.00 Adult

The infl atable will be in the deep end of the pool with the big raft style fl oats in the shallow end.

LM Weds 29th Active8 Athletics 4.30pm-5.30pm 5-12 yrs 3.00 3.00 Athletics Club for children in years 1 to 6.

WP Weds 29th Distance Badge Testing 6pm-7pm 5+ yrs 5.10 5.10

For children who would like to add to their badge collection. Distances of between 50 & 1500m, they must be able to

complete the distance within the hour. All distances must be swum in good style, no doggie or back paddle, with no breaks

or touching the pool bottom.

CH Thurs 30th Kwik Cricket Morning Session 5-13 yrs Please see Playscheme prices Take to the fi eld and try out your batting and fi elding skills with one of our sports coaches.

LM Thurs 30th Junior Football School 10am-3pm 5-12 yrs 12.00 14.00

A day of football coaching and fun for children. Please ensure that participants wear suitable clothing and footwear for playing

football outside/inside (weather dependent) and please make sure they bring plenty of drink. Lunch can be provided and pre

ordered on the day for an extra cost. SW Thurs 30th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire avaiable. Please contact Reception for further details.

LM Thurs 30th Active8 Multi Sports 5pm-6pm 4-8 yrs 3.00 3.00 Have the opportunity to try a selection of your favourite sports all under the same roof whilst having fun at the same time.

WP Fri 31st Junior SwimFit Bootcamp 9.30am-10.30am NPTS Stage 6+ 5.10 5.10 For children who are confi dent in the deep end of the pool and wish to improve their water fi tness.

WP Fri 31st Fun Float 1.30pm-3.30pm All ages 2.30 Junior 3.30 Adult4.00 Junior 5.00 Adult

The big fl oats will be in the shallow end of the pool with the deep end available for competent swimmers to swim, dive or

jump in.SW Fri 31st Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!LM Fri 31st Roller Disco 5.45pm-8.30pm All ages 3.00 3.00 Skate Hire avaiable. Please contact Reception for further details.

CH Fri 31st Eco Day Afternoon Session 5-13 yrs Please see Playscheme prices Help us plant some seeds, learn about the environment and design some works of art from recycled rubbish.

LM Sun 2nd Family Table Tennis 11am-1pm All ages 3.00 3.00 Drop in and play 30 minutes of exciting Table Tennis as a family for just 3!


CH Thurs 23rd Schools Out Party Morning Session 5-13 yrs Please see Playscheme pricesStart the Summer Holidays with a day of fun and games,

including a few hours on the Bouncy Castle, along with your favourite music.

CH Fri 24th Clay Modelling Afternoon Session 5-13 yrs Please see Playscheme prices Design your own clay sculptures to take home.


deep end. SW Mon 27th Dodgeball 9.30am-11.30am 5-16 yrs 5.50 7.20 Learn the 5 D's of Dodgeball - dodge, duck, dip, dive and dodge.


LM Mon 27th Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games.



CH Mon 27th Wii Sports Day Afternoon Session 5-13 yrs Please see Playscheme prices An afternoon of friendly competition on the Wii.SW Tues 28th Rounders 12pm-2pm 5-12yrs 5.50 7.20 Enjoy a game of Rounders with friends. CH Tues 28th Cupcake Decorating Afternoon Session 5-13 yrs Please see Playscheme prices Make some icing and decorate your own colourful cupcakes.

CH Weds 29th Water Fight Morning Session 5-13 yrs Please see Playscheme prices Let's get outside and get wet! Make sure you bring a change of clothes!


WP Weds 29th Snorkelling 9.30am-10.30am NPTS Stage 5+ 5.10 5.10

For children who are confi dent in deep water, without goggles, able to tread water, jump into the deep end and be able to swim

50m. Up to 10 children per class.Snorkel, Mask and Fins are NOT supplied, please bring your own.




WP Weds 29th Distance Badge Testing 6pm-7pm 5+ yrs 5.10 5.10



or touching the pool bottom.

CH Thurs 30th Kwik Cricket Morning Session 5-13 yrs Please see Playscheme prices Take to the fi eld and try out your batting and fi elding skills with one of our sports coaches.




ordered on the day for an extra cost. SW Thurs 30th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire avaiable. Please contact Reception for further details.

LM Thurs 30th Active8 Multi Sports 5pm-6pm 4-8 yrs 3.00 3.00 Have the opportunity to try a selection of your favourite sports all under the same roof whilst having fun at the same time.

WP Fri 31st Junior SwimFit Bootcamp 9.30am-10.30am NPTS Stage 6+ 5.10 5.10 For children who are confi dent in the deep end of the pool and wish to improve their water fi tness.



jump in.SW Fri 31st Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!LM Fri 31st Roller Disco 5.45pm-8.30pm All ages 3.00 3.00 Skate Hire avaiable. Please contact Reception for further details.

CH Fri 31st Eco Day Afternoon Session 5-13 yrs Please see Playscheme prices Help us plant some seeds, learn about the environment and design some works of art from recycled rubbish.

LM Sun 2nd Family Table Tennis 11am-1pm All ages 3.00 3.00 Drop in and play 30 minutes of exciting Table Tennis as a family for just 3!

LM Lancing Manor SW Southwick WP Wadurs Pool CH Chanctonbury

WEEK 2 Monday 3rd August - Sunday 9th August


WP Mon 3rd Junior SwimFit Bootcamp 9.30am-10.30am NPTS Stage 6+ 5.10 5.10 For children who are confi dent in the deep end of the pool and wish to improve their water fi tness.

SW Mon 3rd Tennis 9.30am-11.30am 5-12 yrs 5.50 7.20 Play Tennis games outside on the courts and have a round robin tournament.

LM Mon 3rd Family Zumba 9.35am-10.35am 5+ yrs 2.00 2.00 Come and join in this fun, latin inspired dance class for parents/guardians and their children to workout together!

LM Mon 3rd Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games

WP Mon 3rd Pool Disco Float 1.30pm-3.30pm All ages 2.80 Junior 3.50 Adult4.50 Junior 5.20 Adult


CH Mon 3rd Book Day Afternoon Session 5-13 yrs Please see Playscheme prices Bring in your favourite books to read and show your friends.

CH Tues 4th Ice Lollies Morning Session 5-13 yrs Please see Playscheme prices Using a selection of juices, create your own ice lollies to put in the freezer, ready to eat for an afternoon snack.

SW Tues 4th Tag Rugby 12pm-2pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games

CH Weds 5th Tag Rugby Morning Session 5-13 yrs Please see Playscheme prices

Help us to celebrate the Rugby World Cup returning to our shores in September 2015. Design your own Webb Ellis cup, take part in some fun quizzes and learn how to play tag rugby! Every

Wednesday morning throughout August.

WP Weds 5th Poolside Diving 9.30am-10.30am NPTS Stage 4+ 5.10 5.10For children who wish to improve their diving skills, able to swim 25m, confi dent in deep water, able to jump into deep water and

tread water. Goggles will not be worn when diving. LM Weds 5th Active8 Athletics 4.30pm-5.30pm 5-12 yrs 3.00 3.00 Athletics Club for children in years 1 to 6.



SW Weds 5th & Thurs 6th Trampolining Course 9.30am-11am 5-16 yrs 12.00 15.002 day course run by 2 qualifi ed coaches. Please note that sports

clothing and socks must be worn.

CH Thurs 6th Healthy Living Club Morning Session 5-13 yrs Please see Playscheme pricesTime to get active. Throughout the summer, learn how to stay

healthy and improve your fi tness with one of our qualifi ed instructors.

LM Thurs 6th Junior Tennis 3pm-5pm 5-12 yrs 6.50 8.10 Find your inner tennis star and learn how to ace the competition! (Weather dependent)

LM Thurs 6th Active8 Multi Sports 5pm-6pm 4-8 yrs 3.00 3.00 Have the opportunity to try a selection of your favourite sports all under the same roof whilst having fun at the same time

WP Fri 7th Fun Float 1.30pm-3.30pm All ages 2.30 Junior 3.30 Adult4.00 Junior 5.00 Adult


jump in.LM Fri 7th Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricket

LM Fri 7th Roller Disco 5.45am-8.30pm All ages 3.00 3.00 Family roller disco, Skate hire available call centre for further details

CH Fri 7th Netball Afternoon Session 5-13 yrs Please see Playscheme prices Round o the week with a game of Netball, run by one of our experienced sports coaches.

LM Sun 9th Family Table Tennis 11am-1pm All ages 3.00 3.00 Drop in and play 30 minutes of exciting Table Tennis as a family for just 3!

ADDITIONAL JUNIOR GYM SESSIONS available throughout the Summer Holidays!

at IMPULSE LEISURE Lancing Manor, Southwick & Chanctonbury

Comfortable clothes and trainers must be worn at all times. An induction must be completed on your fi rst visit, inductions are available on selected days.


WP Mon 3rd Junior SwimFit Bootcamp 9.30am-10.30am NPTS Stage 6+ 5.10 5.10 For children who are confi dent in the deep end of the pool and wish to improve their water fi tness.

SW Mon 3rd Tennis 9.30am-11.30am 5-12 yrs 5.50 7.20 Play Tennis games outside on the courts and have a round robin tournament.

LM Mon 3rd Family Zumba 9.35am-10.35am 5+ yrs 2.00 2.00 Come and join in this fun, latin inspired dance class for parents/guardians and their children to workout together!

LM Mon 3rd Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games

WP Mon 3rd Pool Disco Float 1.30pm-3.30pm All ages 2.80 Junior 3.50 Adult4.50 Junior 5.20 Adult


CH Mon 3rd Book Day Afternoon Session 5-13 yrs Please see Playscheme prices Bring in your favourite books to read and show your friends.

CH Tues 4th Ice Lollies Morning Session 5-13 yrs Please see Playscheme prices Using a selection of juices, create your own ice lollies to put in the freezer, ready to eat for an afternoon snack.

SW Tues 4th Tag Rugby 12pm-2pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games





tread water. Goggles will not be worn when diving. LM Weds 5th Active8 Athletics 4.30pm-5.30pm 5-12 yrs 3.00 3.00 Athletics Club for children in years 1 to 6.





CH Thurs 6th Healthy Living Club Morning Session 5-13 yrs Please see Playscheme pricesTime to get active. Throughout the summer, learn how to stay






jump in.LM Fri 7th Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricket


CH Fri 7th Netball Afternoon Session 5-13 yrs Please see Playscheme prices Round o the week with a game of Netball, run by one of our experienced sports coaches.




Monday - Fridays 10am - 12pm for ages 11-15 years

ONLY 3.10 per sessio

n!

WEEK 3 Monday 10th August - Sunday 16th August


CH Mon 10th Rounders Morning Session 5-13 yrs Please see Playscheme prices One of our favourite summer sports. See how many rounders you can get for your team.


deep end.

SW Mon 10th Arts & Crafts 9.30am-11.30am 5-16 yrs 5.50 7.20 Colour and create anything you want! Be creative & let your imagination go or until we run out of paper!


LM Mon 10th Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where you'll learn the basics and play some mini tag rugby games



LM Tues 11th Make 'N' Create 9.30am-11.30am 5-16 yrs 5.50 7.20 Colour and create anything you want! Be creative & let your imagination go or until we run out of paper!SW Tues 11th Football/ Rounders 12pm-2pm 5-12 yrs 5.50 7.20 Enjoy a game of football/Rounders with friends.

CH Tues 11th Parachute Games Afternoon Session 5-13 yrs Please see Playscheme prices An afternoon fi lled with your favourite Parachute games, fi nished with a few hours on the Bouncy Castle.





WP Weds 12th Snorkelling 9.30am-10.30am NPTS Stage 5+ 5.10 5.10For children who are confi dent in deep water, without goggles,

able to tread water, jump into the deep end and be able to swim 50m. Up to 10 children per class.






WP Thurs 13th Junior SwimFit Bootcamp 9.30am-10.30am NPTS Stage 6+ 5.10 5.10 For children who are confi dent in the deep end of the pool and wish to improve their water fi tness.




ordered on the day for an extra cost.

LM Thurs 13th Junior Tennis 3pm-5pm 5-12 yrs 6.50 8.20 Find your inner tennis star and learn how to ace the competition! (Weather dependent)SW Thurs 13th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire available. Please contact Reception for further details.


CH Thurs 13th Healthy Living Club Afternoon Session 5-13 yrs Please see Playscheme pricesTime to get active. Throughout the summer, learn how to stay




jump in.SW Fri 14th Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!


CH Fri 14th Handball Afternoon Session 5-13 yrs Please see Playscheme prices A fun, fast paced game that will get you moving, come and give it a try.LM Sat 15th Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricket

LM Sat 15th Mini Rugby 3pm-5pm 5-12 yrs 6.50 8.20 Show your support and play a mini tournament before England's big game with France. Trophies for all players!



CH Mon 10th Rounders Morning Session 5-13 yrs Please see Playscheme prices One of our favourite summer sports. See how many rounders you can get for your team.


deep end.

SW Mon 10th Arts & Crafts 9.30am-11.30am 5-16 yrs 5.50 7.20 Colour and create anything you want! Be creative & let your imagination go or until we run out of paper!





LM Tues 11th Make 'N' Create 9.30am-11.30am 5-16 yrs 5.50 7.20 Colour and create anything you want! Be creative & let your imagination go or until we run out of paper!SW Tues 11th Football/ Rounders 12pm-2pm 5-12 yrs 5.50 7.20 Enjoy a game of football/Rounders with friends.

CH Tues 11th Parachute Games Afternoon Session 5-13 yrs Please see Playscheme prices An afternoon fi lled with your favourite Parachute games, fi nished with a few hours on the Bouncy Castle.





WP Weds 12th Snorkelling 9.30am-10.30am NPTS Stage 5+ 5.10 5.10For children who are confi dent in deep water, without goggles,

able to tread water, jump into the deep end and be able to swim 50m. Up to 10 children per class.






WP Thurs 13th Junior SwimFit Bootcamp 9.30am-10.30am NPTS Stage 6+ 5.10 5.10 For children who are confi dent in the deep end of the pool and wish to improve their water fi tness.




ordered on the day for an extra cost.

LM Thurs 13th Junior Tennis 3pm-5pm 5-12 yrs 6.50 8.20 Find your inner tennis star and learn how to ace the competition! (Weather dependent)SW Thurs 13th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire available. Please contact Reception for further details.






jump in.SW Fri 14th Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!


CH Fri 14th Handball Afternoon Session 5-13 yrs Please see Playscheme prices A fun, fast paced game that will get you moving, come and give it a try.LM Sat 15th Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricket

LM Sat 15th Mini Rugby 3pm-5pm 5-12 yrs 6.50 8.20 Show your support and play a mini tournament before England's big game with France. Trophies for all players!



ighty itesighty itesMMMM

BIGGER!Mighty Mites at

Lancing

Manor just got even

AT IMPULSE LEISURE LA

NCING MANOR

& CHANCTONBURY

Monday - Friday 9.am - 2.30p

m & Sunday 9am - 12pm at La

ncing Manor

Thursdays 9am - 3pm at Chan

ctonbury

A parent and toddler (0-5 year

s) drop-in session with bouncy

castle, soft play,

ball-pool, plus bikes and trikes

!

Mega Mighty Mites Fridays

9am - 2.30pm

Infl atable Go-Kart track fro

m 11am

Please contact your local club

s

Reception to fi nd out prices!

Lancing Manor 01903 52462

4

Chanctonbury 01903 746070

ighty itesighty ites

A parent and toddler (0-5 year

s) drop-in session with bouncy

castle, soft play,

ball-pool, plus bikes and trikes

!

This course follows the Royal Lifesaving Society syllabus which includes water safety, survival in cold water and rescue and self rescue. This course if for children ages 8+ years who can swim a minimum of 25m, on both front and back, who are confi dent in deep water and able to tread water.

Children who attend this course and wish to continue with Rookie Life Saving classes can be added to the waiting list for our weekly sessions which are held on Wednesdays 5.00pm - 6.00pm.

5 Day Summer Holiday Course

Monday 17th August - Friday 21st August 2015, 9.30am - 10.30am 40.50 for 5 days.

To book please contact Reception on 01273 238000

Rookies 5 Day Lifesaving Course

1-2-1 SWIMMING LESSONS1-2-1 SWIMMING LESSONS1-2-1 SWIMMING LESSONS1-2-1 SWIMMING LESSONSare available for those aged 4years + who would like individual attention with an instructor.

1-2-1 SWIMMING LESSONS

Summer Holiday Special - Book 6 lessons for the price of 5! Lessons available on various days and times.

13.00 per 20 minute session!

WEEK 4 Monday 17th August - Sunday 23rd August


SW Mon 17th Dodgeball 9.30am-11.30am 5-16 yrs 5.50 7.20 Learn the 5 D's of Dodgeball - dodge, duck, dip, dive and dodge.

LM Mon 17th Family Zumba 9.35am-10.35am 5+ yrs 2.00 2.00 Come and join in this fun, latin inspired dance class for parents/guardians and their children to workout together!




CH Mon 17th Dodgeball Afternoon Session 5-13 yrs Please see Playscheme prices Get ready for another epic afternoon of Playscheme Dodgeball.

CH Tues 18th Arts & Crafts Afternoon Session 5-13 yrs Please see Playscheme prices An afternoon spent exploring your creative side; from cross stitch to jewellery making.



Wednesday morning throughout August.LM Weds 19th Active8 Athletics 4.30pm-5.30pm 5-12 yrs 3.00 3.00 Athletics Club for children in years 1 to 6.



WP Weds 19th Distance Badge Resting 6pm-7pm 5+ yrs 5.10 5.10



or touching the pool bottom.SW Thurs 20th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire available. Please contact Reception for further details.







jump in.LM Fri 21st Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricketSW Fri 21st Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!

LM Fri 21st Roller Disco 5.45am-8.30pm All ages 3.00 3.00 Family roller disco, Skate hire available call centre for further details

CH Fri 21st Tennis Afternoon Session 5-13 yrs Please see Playscheme prices Try out your Tennis skills on our outdoor tennis court, led by one of our sports coaches.

LM Sat 22nd Mini Rugby 3pm-5pm 5-12 yrs 6.50 8.20 Show your support and play a mini tournament before Englands big game with France. Trophies for all players!

LM Sun 23rd Family Table Tennis 11am-1pm All ages 3.00 3.00 Drop in and play 30 minutes of exciting Table Tennis as a family for just 3!


at IMPULSE LEISURE Lancing Manor, Southwick & Chanctonbury

Comfortable clothes and trainers must be worn at all times. An induction must be completed on your fi rst visit, inductions are available on selected days.


SW Mon 17th Dodgeball 9.30am-11.30am 5-16 yrs 5.50 7.20 Learn the 5 D's of Dodgeball - dodge, duck, dip, dive and dodge.

LM Mon 17th Family Zumba 9.35am-10.35am 5+ yrs 2.00 2.00 Come and join in this fun, latin inspired dance class for parents/guardians and their children to workout together!




CH Mon 17th Dodgeball Afternoon Session 5-13 yrs Please see Playscheme prices Get ready for another epic afternoon of Playscheme Dodgeball.

CH Tues 18th Arts & Crafts Afternoon Session 5-13 yrs Please see Playscheme prices An afternoon spent exploring your creative side; from cross stitch to jewellery making.



Wednesday morning throughout August.LM Weds 19th Active8 Athletics 4.30pm-5.30pm 5-12 yrs 3.00 3.00 Athletics Club for children in years 1 to 6.



WP Weds 19th Distance Badge Resting 6pm-7pm 5+ yrs 5.10 5.10



or touching the pool bottom.SW Thurs 20th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire available. Please contact Reception for further details.







jump in.LM Fri 21st Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricketSW Fri 21st Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!

LM Fri 21st Roller Disco 5.45am-8.30pm All ages 3.00 3.00 Family roller disco, Skate hire available call centre for further details

CH Fri 21st Tennis Afternoon Session 5-13 yrs Please see Playscheme prices Try out your Tennis skills on our outdoor tennis court, led by one of our sports coaches.

LM Sat 22nd Mini Rugby 3pm-5pm 5-12 yrs 6.50 8.20 Show your support and play a mini tournament before Englands big game with France. Trophies for all players!

LM Sun 23rd Family Table Tennis 11am-1pm All ages 3.00 3.00 Drop in and play 30 minutes of exciting Table Tennis as a family for just 3!



Monday - Fridays 10am - 12pm for ages 11-15 years

ONLY 3.10 per sessio

n!

WEEK 5 Monday 24th August - Wednesday 2nd September 2015


CH Mon 24th Sand Art Morning Session 5-13 yrs Please see Playscheme prices Spend the morning getting creative and make some colourful sand art.


deep end.

LM Mon 24th Family Circuits 9.35am-10.35am 5+ yrs 2.00 2.00 Circuit style class for parents/guardians and their children to have a fun and energetic workout together!LM Mon 24th Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where

you'll learn the basics and play some mini tag rugby games SW Tues 25th Tag Rugby 12pm-2pm 5-12 yrs 5.50 7.20

CH Tues 25th Smoothie Making Afternoon Session 5-13 yrs Please see Playscheme pricesUsing a selection of fruits and yogurts, design your own

smoothie and sit back and enjoy the rest of the afternoon with a movie.

CH Weds 26th Rugby World Cup Morning Session 5-13 yrs Please see Playscheme prices




tread water. Goggles will not be worn when diving.





clothing and socks must be worn. SW Thurs 27th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire available. Please contact Reception for further details.






jump in.LM Fri 28th Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricketSW Fri 28th Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!


CH Fri 28th Treasure Hunt Afternoon Session 5-13 yrs Please see Playscheme prices Follow the map and see if you can be fi rst to fi nd the buried treasure!


LM Mon 31st Family Zumba 9.35am-10.35am 5+ yrs 2.00 2.00 Come and join in this fun, latin inspired dance class for parents/guardians and their children to workout together!

CH Tues 1st Children's Choice All Day 5-13 yrs Please see Playscheme pricesChoose how you spend the last few days of the Summer

holidays. Hop on the Bouncy castle, play some sports or fi nish o any last minute bits of homework!

CH Wed 2nd Children's Choice All Day 5-13 yrs Please see Playscheme pricesChoose how you spend the last few days of the Summer


WEEK 5 Monday 24th August - Wednesday 2nd September 2015


CH Mon 24th Sand Art Morning Session 5-13 yrs Please see Playscheme prices Spend the morning getting creative and make some colourful sand art.


deep end.

LM Mon 24th Family Circuits 9.35am-10.35am 5+ yrs 2.00 2.00 Circuit style class for parents/guardians and their children to have a fun and energetic workout together!LM Mon 24th Tag Rugby 12pm-1pm 5-12 yrs 5.50 7.20 Get ready for the Rugby World Cup with an hour of fun where

you'll learn the basics and play some mini tag rugby games SW Tues 25th Tag Rugby 12pm-2pm 5-12 yrs 5.50 7.20

CH Tues 25th Smoothie Making Afternoon Session 5-13 yrs Please see Playscheme pricesUsing a selection of fruits and yogurts, design your own

smoothie and sit back and enjoy the rest of the afternoon with a movie.

CH Weds 26th Rugby World Cup Morning Session 5-13 yrs Please see Playscheme prices




tread water. Goggles will not be worn when diving.





clothing and socks must be worn. SW Thurs 27th Roller Disco 3pm-4.30pm All ages 2.70 3.50 Skate Hire available. Please contact Reception for further details.






jump in.LM Fri 28th Cricket 3pm-4pm 5-12 yrs 5.50 7.20 Play, learn (and have fun!) with the basics of cricketSW Fri 28th Football Mash Up 4pm-5pm 6-12 yrs 3.00 3.00 Bring the fun back into football with a Mash Up!


CH Fri 28th Treasure Hunt Afternoon Session 5-13 yrs Please see Playscheme prices Follow the map and see if you can be fi rst to fi nd the buried treasure!


LM Mon 31st Family Zumba 9.35am-10.35am 5+ yrs 2.00 2.00 Come and join in this fun, latin inspired dance class for parents/guardians and their children to workout together!

CH Tues 1st Children's Choice All Day 5-13 yrs Please see Playscheme pricesChoose how you spend the last few days of the Summer


CH Wed 2nd Children's Choice All Day 5-13 yrs Please see Playscheme pricesChoose how you spend the last few days of the Summer



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Impulse Leisure - SouthwickOld Barn Way, SouthwickWest Sussex BN42 4NT

T 01273 238111 ReceptionT 01273 238117 Membership

Impulse Leisure - ChanctonburySpierbridge Road, Storrington,West Sussex RH20 4PG


W www.impulseleisure.co.uk

Impulse Leisure - Lancing ManorManor Road, LancingWest Sussex BN15 0PH


Impulse Leisure - WadursKingston Broadway, ShorehamWest Sussex BN43 6TE


E [email protected]

Chanctonbury Playscheme PricesSession Time Member Price

Non-Member Price

Breakfast Club 8.00am - 9.30am 3.50 4.50

Morning Session (with lunch between 12.30pm - 1.30pm) 9.30am - 1.30pm 7.50 8.50

Afternoon Session 1.30pm - 5.00pm 6.50 7.50

Full Day 8.00am - 5.00pm 15.00 18.00

Please note that all Chanctonbury drop-in sessions are run within our playscheme and children can choose whether or not to take part. Some activities may not always last the whole duration of the session, in which case other activities will be provided.

adur summer holidays

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