adolescent friendly school initiative iap vision 2007 adolescent friendly school initiative iap...

Download Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE IAP VISION 2007 Adolescent Friendly School Initiative ADOLESCENT

Post on 26-Dec-2015

216 views

Category:

Documents

4 download

Embed Size (px)

TRANSCRIPT

  • Slide 1
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE IAP VISION 2007 Adolescent Friendly School Initiative ADOLESCENT FRIENDLY SCHOOL INITIATIVE TAKING CARE OF BODY
  • Slide 2
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE GOOD HEALTH & SMART PERSONALITY BY ---- HEALTHY NUTRITION ---- HEALTHY HABITS (PERSONAL HYGIENE) -- & PROPER IMMUNIZATION How can it be achieved?
  • Slide 3
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE PERSONAL HYGIENE (What is it?) It is a science which deals with promotion & preservation of health. It is preventing infection through cleanliness. It is maintenance of health and healthy living.
  • Slide 4
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HYGIENIC PRACTICES (What are the components?) Daily thorough bath & hair wash shd be taken Frequent washing of hands,face and feet shd be done Teeth shd be cleaned daily and oral hygiene shd be maintained Clothes shd be cleaned and living area shd be tidy
  • Slide 5
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HYGIENIC PRACTICES contd. Contact with bodily fluids of others such as feces, urine, vomit, saliva shd be avoided to prevent contracting diseases. Direct contact with animals before eating and sleeping shd be avoided. Mouth and nose shd be covered by tissue during coughing/sneezing.
  • Slide 6
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HYGIENIC PRACTICES contd Avoid unclean habits such as nose picking, touching hair and various parts of face etc. Avoid licking fingers before sticking stamps or envelopes or counting notes or picking up sheets of paper. Washing hands properly before and after eating. Water supply should be clean &adequate.
  • Slide 7
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE GROOMING PRACTICES This is done for healthy as well as good looking body parts such as Hair rich quality and neat hairstyle Skin glowing and clean Teeth and tongue avoid bad breath so that friends do not avoid you Eyes sparkling with good vision Hands, feet and nails extra attention is needed in Indian scenario
  • Slide 8
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HAIR Hair are your crowning glory. Hair should be dried properly before tying them as wet hair can become smelly. Massaging the scalp with warm oil increases blood circulation. Always brush and comb hair neatly. Losing hair is normal : it can be as much as 50-60 hairs per day.
  • Slide 9
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE SKIN Bath/shower everyday Scrubbing improves blood circulation. Clean your face of all make up and cosmetics before sleeping. Soap & water are essential for keeping the skin clean. The private parts need to be cleaned and dried well with a clean towel. Always wear clean cotton undergarments. If possible change twice a day.
  • Slide 10
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE TEETH & TONGUE Brush your teeth twice a day and rinse your mouth well after every meal. The tooth brush should have soft bristles. Gum surface should be massaged daily for few minutes. Cleaning of the tongue gives fresh smelling mouth.
  • Slide 11
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HANDS & NAILS *Wash hands thoroughly with soap &water,before and after meals and after using washroom Hands should be dried with clean towel after washing. Grow nails only if you can keep them clean. Overuse of nail polish can damage the keratin of nail and can also chip of in food.
  • Slide 12
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE
  • Slide 13
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE FEET Keeping feet clean daily is very important to avoid body odor and skin diseases. Give your feet a good scrub with sponge, pumice stone or foot scrubber at least once a week. After daily bath dry the area in between toes. Keep toenails clipped. Cotton socks should be preferred.
  • Slide 14
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE EYES Good nutrition is important for healthy eyes. Hence have plenty of fruits and vegetables. To prevent eye strain Do not read in strong or dim dazzling or flickering light. Do not read small or bad print. Do not read in stooping posture or while lying down. Do not read in moving vehicle. Avoid prolonged exposure to sunlight.
  • Slide 15
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE EYES contd Wash eyes with clean water when traveling and before sleep. Check your vision if you have frequent headache. Refractory error must be corrected early.
  • Slide 16
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE EARS Daily washing with soap and water is enough to keep the outer ear clean. Do not put anything inside your ear like hairpins, safety pins or blunt edged things in your ears for cleaning wax or because there is itching. If wax has accumulated and is plugging or itching your ears,consult your doctor.
  • Slide 17
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE Put this slide as optional and use only in female class MENSTRUAL HYGIENE Menstrual hygiene is very important to prevent infection, local itching & bad odor. Take bath daily, Wear cotton under garments. Wash with soap & water after toilet. good personal hygiene will keep you confident during these days.
  • Slide 18
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE Put this slide as optional and use only in female class MENSTRUAL HYGIENE contd Cloth/sanitary napkin is personal choice, but they shd be clean and changed frequently as needed. Follow instructions given on packet. If cloth is used,it should be washed well before reuse, and not used for more than three months. Cloth should be very soft.Rough or thick cloth can cause irritation & itching.
  • Slide 19
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE Put this slide as optional and use only in male class Hygiene for Boys Under the foreskin of uncircumcised boys, secretions can collect called smegma. If you are uncircumcised, gently pull back the foreskin when you have a shower and clean with water.
  • Slide 20
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE Travelers Hygiene Drink only bottled water. Use safe water to clean your mouth When you wash your hands, make sure they are totally dry with a clean towel before you touch any food. Dont wash fruit or vegetables in unsafe water. If water is not safe, then boil it before drinking.
  • Slide 21
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE Few Common ailments due to unhealthy habits. Head lice and dandruffs Bad breath & Body odor Urinary tract infection Burping and flatulence Cuts and sores Hazards of smoking Computer injuries
  • Slide 22
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HEAD LICE & DANDRUFF Lice is an insect thriving in unclean hairs. Dandruff are the white tiny flakes that come off the scalp due to dead skin. To prevent this wash your hair twice or thrice a week. Comb & brushes should be cleaned regularly and never shared even with friends and family. Hairs must be brushed regularly,massage scalp regularly,this improves circulation.
  • Slide 23
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE URINARY INFECTION Girls are more prone to it due to various reasons. Do not wear tight fitting synthetic under garments which cause excessive sweating leading to itching scratching and infection. Drink plenty of water for good amount of urine. If you hold back when want to urinate, it causes stasis in the bladder and promotes infection.
  • Slide 24
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE BAD BREATH & BODY ODOUR Poor oral hygiene & infection of gums results in bad odour from mouth. Proper brushing of teeth & oral care can prevent bad breath. Fresh perspiration, usually when allowed to evaporate does not cause body odor. Hence it is important to have daily bath and change clothes.
  • Slide 25
  • Adolescent Friendly School Initiative IAP VISION 2007 ADOLESCENT FRIENDLY SCHOOL INITIATIVE HAZARDS OF SMOKING Smoking cigarettes while cooking and serving food is unhygienic. People touch their lips while smoking and may contaminate food. Smoking encourages coughing and infection. Passive smoking is injurious to the health of all persons who are around a smoker.
  • Sli

Recommended

View more >