acupressure: shoulder pain · 2020-04-06 · acupressure: shoulder . pain technique: press, tap, or...

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ACUPRESSURE: SHOULDER PAIN Technique: Press, Tap, or Circle Rub each point for 1 minute. Repeat 3-5 times. Stop if irritation occurs. Pregnancy caution: check with a Licensed Acupuncture provider before use. LI15: located in the groove at the top and front of the shoulder (can feel when arm is raised) SJ-14: located in the groove at the top and back of the shoulder (can feel when arm is raised) Jian Qian: located at the front of the shoulder, midway between armpit crease and top of shoulder ST-38: one finger-width outside the lower leg bone, midway between the knee and ankle

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Page 1: ACUPRESSURE: SHOULDER PAIN · 2020-04-06 · ACUPRESSURE: SHOULDER . PAIN Technique: Press, Tap, or Circle Rub each point for 1 minute. Repeat 3-5 times.Stop if irritation occurs

ACUPRESSURE: SHOULDER PAIN

Technique: Press, Tap, or Circle Rub each point for 1 minute. Repeat 3-5 times. Stop if irritation occurs. Pregnancy caution: check with a Licensed Acupuncture provider before use.

LI15: located in the groove at the top and front of the

shoulder (can feel when arm is raised)

SJ-14: located in the groove at the top and back of the

shoulder (can feel when arm is raised)

Jian Qian: located at the front of the shoulder, midway

between armpit crease andtop of shoulder

ST-38: one finger-widthoutside the lower leg bone, midway between the knee

and ankle