act loops mark webster psychotherapist. behavioral health applications personal development...
TRANSCRIPT
![Page 1: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/1.jpg)
ACT Loops
Mark WebsterPsychotherapist
![Page 2: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/2.jpg)
Behavioral Health Applications
• Personal Development• Individual Therapy• Groups• Organisations• Society
![Page 3: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/3.jpg)
Thanks to Newton
• Problem Solving Mind
![Page 4: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/4.jpg)
Name the problem to overcome
Create the solution through
trial and errorJob done!
![Page 5: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/5.jpg)
Thanks to Newton
• Problem Solving Mind• Huge Advances in Medical
Care• Epidemic of Suffering?
![Page 6: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/6.jpg)
The Dark Side
• We Are Not Machines• Medical or Behavioral?
![Page 7: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/7.jpg)
Back to Behavioral Science
• Fixing is Normal
![Page 8: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/8.jpg)
Going to a party makes me feel
anxious
I don't go to the party I feel less anxious
![Page 9: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/9.jpg)
Back to Behavioral Science
• Fixing is Normal• Short-term Learning Effect• Long Term Costs• Solution Leads to Disorder
![Page 10: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/10.jpg)
Abnormal Thinking?
• Functional Contextualism (AFC)
• Longer Term View• Focus on Your Life
![Page 11: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/11.jpg)
Scientific Construct
• Experiential Avoidance (EA)
![Page 12: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/12.jpg)
„attempting to change or get rid of unwanted thoughts, emotions and physical sensations, even when to do so causes further suffering (harm)”
Experiental Avoidance
![Page 13: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/13.jpg)
Scientific Construct
• Experiential Avoidance (EA)• Suffering beyond Disorders• Applied Behavioral Principles
![Page 14: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/14.jpg)
Engine of the Epidemic
• Evolution• Reinforcement• Western Culture
![Page 15: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/15.jpg)
It’s a Paradox
• Remove the ‘C’ Word• Add Historical Context
![Page 16: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/16.jpg)
Don‘t go to the party
Less anxious
EA
Anxiety
More stories
Isolation,less
confidence
![Page 17: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/17.jpg)
It’s a Paradox
• Remove the ‘C’ Word• Add Historical Context• Circular Pattern, or LOOP• Paradox not a Problem• ACT Metaphors
![Page 18: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/18.jpg)
Loops in Practice
• Applied Functional Contextualism (AFC)
• Paradoxes are DIS-solved• Visual Format• Pre-stated Direction (long-
term)
![Page 19: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/19.jpg)
3 Golden Rules
1. The Client is Always Right2. The Client does the Work3. Squeeze the Lemon
Counter-intuitive
![Page 20: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/20.jpg)
Fixit
1
Cost
2
Not wan
t3
![Page 21: ACT Loops Mark Webster Psychotherapist. Behavioral Health Applications Personal Development Individual Therapy Groups Organisations Society](https://reader036.vdocuments.mx/reader036/viewer/2022062519/5697bfc61a28abf838ca71b5/html5/thumbnails/21.jpg)
ORDER (Reverse Loop)
• Ownership• Reset the Bar• Direction• Engage• Review