achilles tendonitis presentation
TRANSCRIPT
![Page 1: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/1.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 1/22
Advanced Rehabilitation4th year Sports and Exercise Rehabilitation
Claire Hanniffy
10/11/2010
![Page 2: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/2.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 2/22
![Page 3: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/3.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 3/22
` Anatomy
` Triceps Surae
` Function
![Page 4: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/4.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 4/22
` Insertion/ Origin
` Loading
` Rotation of fibres
![Page 5: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/5.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 5/22
` Definitions
` Causes
![Page 6: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/6.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 6/22
` Difference between Tendonitis and Tendinosis
` Changes in tissue
` Incidence
![Page 7: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/7.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 7/22
` Weight bearing activity
` Intrinsic/ Extrinsic factors
` Flexibility of surrounding muscles
` Foot biomechanics
` Footwear
` Incidence
![Page 8: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/8.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 8/22
` How it begins
` Clinical presentation
` How Tendinosis differs
![Page 9: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/9.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 9/22
` Simmonds Test
![Page 10: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/10.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 10/22
` Single leg heel raises
![Page 11: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/11.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 11/22
` Palpation
![Page 12: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/12.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 12/22
` Difference with Tendinosis
![Page 13: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/13.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 13/22
` PRICES
` Orthotic
` Electrotherapy
` Body conditioning
![Page 14: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/14.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 14/22
` Stretching
` Proprioception
` Aqua fitness
![Page 15: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/15.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 15/22
` Progression of stretching
` Progression of aqua fitness
` Friction
` Closed chain exercises
![Page 16: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/16.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 16/22
` Progression of Proprioception
` Double leg heel raises
![Page 17: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/17.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 17/22
` Single heel raises
` Theraband exercises
` MWMs and METs
` Light Plyometrics
` Modified heel drops
![Page 18: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/18.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 18/22
` Further progression of proprioception
` Introduce power
` Flat surface jogging
![Page 19: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/19.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 19/22
` Further flexibility
` Dynamic and ballistic stretching
` Heel drops/ Calf raises
` Closed chain exercises
` Jogging progressed to running
![Page 20: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/20.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 20/22
` Box jumps
` SAQ exercises
` Single leg bounding
![Page 21: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/21.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 21/22
` Single leg drop downs
` Examples; Soccer, Basketball
![Page 22: Achilles Tendonitis Presentation](https://reader030.vdocuments.mx/reader030/viewer/2022021113/577d2d251a28ab4e1eacf4aa/html5/thumbnails/22.jpg)
8/7/2019 Achilles Tendonitis Presentation
http://slidepdf.com/reader/full/achilles-tendonitis-presentation 22/22
` Alfredson H., Cook J., 2007. A treatment algorithm for managing Achilles tendinopathy: new treatmentoptions. British Journal of Sports Medicine. 41: 211-216
` Benazzo F., Todesca A., Ceciliani L., 1997. Achilles tendon tendinitis and heel pain. OperativeTechniques in Sports Medicine. 5(3): 179- 188
` Chinn L., Hertel J., 2010. Rehabilitation of foot and ankle injuries in athletes. Journal of Sport and Physical Therapy. 29: 157- 167
` Kountouris A., Cook J., 2007. Rehabilitation of Achilles and patellar tendinopathies. Best Practice &Research Clinical Rheumatology. 21(2):295- 316
` Maffulli N., Sharma P., Luscombe K L., 2004. Achilles Tendinopathy; aetiology and management. Journal of the Royal Society of Medicine. 97: 472- 476
` Norris C M.,1994. Sports injuries: Diagnosis and management for physiotherapists. Oxford.Butterworth- Heinmann Ltd
` Palastanga N., Soames R., Palastnga P., 2008. Anatomy and human movement. Edinburgh.Churchill Livingstone
` Prentice
WE., 2004. Rehabilitation techniques for sports medicine and athletic training. 4
th
ed. New York.McGraw Hill 598- 601
` Yinghua X., Murrell G., 2008. The basic science of tendinopathy. The Association of Bone and Joint Surgeons. 466: 1528- 1538
` http://www.thestretchinghandbook.com/archives/achilles-tendonitis-pt3.php