academic success no spanish
TRANSCRIPT
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Academic Success: How to Help
your Child Succeed
Jenny Bang
Jenny Sabol
Monique Silva
Lisette Saucedo
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Study Skills: Get your child to study
Encourage study groups
Active listening
Dont procrastinate
Entice with rewards
Actively read
Prepare before class Foster responsibility
Williams,E 2004 from Sylvanlearning.com
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Study Skills: Ideal Study Settings
Designated study station
Bright and Quiet area
Room to spread out booksand notes
Comfortable temperaturenot too hot or cold
Reduce distractions
QuickTime and adecompressor
are needed to see this picture.
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Study Skills:What can you do?
Be involved
Ask questions
alk with teachers
Check out resources
Lead by example
Make learning fun with excursions
Listen, listen, listen!
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StressDont let it get to you!
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ee t
i
i
ture.
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What is Stress?
Normal physical response to events that makeyou feel threatened or upset your balance insome way
he stress response also helps you rise to meetchallenges Helps you concentrate
Stress affects the mind, body, and behavior inmany ways, and everyone experiences stressdifferently
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Causes of Stress
External Causes
Major life changes Relationship
difficulties
Financial stress
Internal Causes
Pessimism Unrealistic
expectations
Perfectionism
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Signs and Symptoms
Inability to concentrate
Anxious thoughts
Irritability or short temper Feeling overwhelmed
Procrastinating or neglecting responsibilities
Eating more or less
Sleeping more or less
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Dealing with Stress
Learn how to manage stress
Strengthen your relationships
Learn how to relax Invest in your emotional health
Exercise and get outside
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Time Management
How to use your time, not let your time useyou!
ui
ime
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om ressor
re nee
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to see t is i
ture
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Why should I manage my time better?
Por qu?
One goal is to helpyourself becomeaware of how you use
your time as oneresource inorganizing,prioritizing, andsucceeding in your
studies/your childsstudies in the contextof competingactivities of friends,work, family, etc.
Para estar al tanto decmo organizar sutiempo.
Hacer prioridades
Sobresalir en: estudios
Familia amigos
Actividades
rabajo
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What to Do/Help YourChild Do
Qu hacer y cmo ayudar a su hijo
Blocks of study time andbreaks
Dedicated study spaces
Weekly reviews
Prioritize your assignments
Achieve stage one--getsomething done!
Postpone unnecessaryactivities until the work is
done! Identify resources to help
you
Use your free time wisely
Un tiempo especificopara estudiar condescansos
Lugares adecuados paraestudiar
Asignar prioridades deasignaturas
Posponer actividades
innecesarias hasta quetermine las tareas.
Buque recursos que loayuden
Use su tiempo libre
inteligentemente
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Block your time
Organize su tiempo
Blocking your time will
help you to see when
you have free timeand it will help you
decide what to do in
your free time.
Organizando su
tiempo lo ayudara
realizar cundo tienetiempo libre.
uick ime and adecompressor
are needed to see this picture.
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Taking it One Step at a Time
Paso a paso
1. Make a list of all your
obligations.
2. Next to each item write
the time.
(ie. 1. Work 8-5)
3. Next to each time write
the days you have this
obligation.
(ie. 1. Work 8-5
M W HF)
1. Haga una lista de todas
sus obligaciones
2. Escriba una hora
especifica para cada
tarea. (E j. rabajar:
8-5)
3. A lado de cada hora
apunte los dDV
(L M Mier J V)
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Sunday
domingo
Monday
lunes
Tuesday
martes
Wednes.
miercoles
Thurs.
jueves
Friday
viernes
Saturday
sbado
8:00 School/
escuela
School/
escuela
School/
escuela
School
escuela
School
escuela
8:30 8-3 8-3 8-3 8-3 8-3
9:00
9:30 Practice
practica
10:00 9:30-
10:30
10:30
11:00
11:30
12:00
12:30
1:00
1:30
2:002:30
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Mapping Out YourTime
Using a template like this to map out your
schedule will help you to prioritize what needs to
be done, when it needs to be done, and howmuch time you have to do it.
You can do this every week, set time aside to
plan your schedule.
Making a schedule can help you manage yourtime better.
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Organizando su tiempo en un
calendario
Lo ayudar hacer prioridades con su
tiempo:
Qu tiene que hacer?
Cundo lo tiene que terminar?
Cunto tiempo tiene para terminarlo?
Semanalmente para manejar su tiempoadecuadamente
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Using a Calendar/
Usando un calendario
Using a calendar towrite down due dateswill help you makesure you haveenough time to eithercomplete anassignment or pay a
bill on time. For an example use
the calendar below
Usando un calendario
lo ayudara a
completar tareas atiempo o hasta pagar
pagos a tiempo.
Ejemplo: Use el
siguiente calendario
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February 2010/febrero 2010Sunday/
domingo
Monday/
lunes
Tuesday/
martes
Wed./
mircoles
Thurs
jueves
Friday/
viernes
Saturday
/ sbado
1 2 3 4 5 est/
Examen
6
7 8 910
11Cellphone bill
due/
Pago de
telfono
12
13
14 15 16 Book
Report/Reporte
17 18 19 20
21 22 23 24 25 26 Field
rip/
Excursi
n
27
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